(adsbygoogle = window.adsbygoogle || []).push({});
fitcaro. Abendessen nach einem hartem CrossFit-Workout 😋

Avocado, Tomate, Fet
Share 22 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
the_hunk.boy. #sholderworkout 
#work hard in silence zone  let success be your noise

#sholderworkout #work hard in silence zone let success be your noise. #Bodyfuel #Bodyweight #fitnesspreparation

Share 19 0
scj_fitnessjourney. November 18 ⏩ May 19
————————————————— “Respect your body. It’s the on

November 18 ⏩ May 19 ————————————————— “Respect your body. It’s the only one you get.” You can live in many difference places in your lifetime but your body is the one you can never get away from. So make it somewhere you are happy to stay! 💪🥰 — . . . . #inflammation #grueling #healthiness #fitnessschedule #cardiovascular #fitnessfood #unsweat #rehearsals #sweatpants #regularfitness #regimens #shvitz #fitnessrefresher #debriefing #fitnesscoaching #fitnesslocker #fitnesspreparation #hidrosis #fitnesssweatsuit #lockers #clubhouse #fitnesstennis #rink #hallway #auditorium #bleachers #fitnessjogging #fitnessclasses #hall #basketball

Share 204 7

Bring your kids or niece as motivation 💪🏋️‍♀️🥊 NO excuses to workout at home! You are able to improvise them! *Later Becomes Never* 🔫 . . -Stop Complaining, Starts Doing as cited by Mary 1994- . #motivation #mary #boxingshadow #bodyweighttraining #fitnesspreparation #footballer #fitnesstrainer #certifiedfitnesstrainer #muaythailover #knee #shadow #boxing

Share 74 4
al3ks_box360. #Repost @360box360
・・・
Nós vamos à festa que testa a nossa preparação

#Repost @360box360 ・・・ Nós vamos à festa que testa a nossa preparação fisica em todos os sentidos, e tu vais fazer parte desta festa? We go to the party that tests our physical preparation in every way, and you are going to be part of this party? Junta te a esta comunidade primata, vamos carregar o 360 às costas o mais longe possível. Join you to this primate community, we will carry the 360 back as far as possible. Acima de tudo esperamos o qual tentamos formatar os que nos seguem, diversão, espírito de equipa, sorrisos e energia. Above all we hope that we try to shape the ones that follow us, fun, team spirit, smiles and energy. Praia da Almargem - Quarteira - Algarve @360box360 @mnk360 @tribalclash @11esperancasbeacharena #functional #crossfit #workout #trainning #triathlon #allsports #fitnesspreparation #pavilhao11esperancas #faro #olhao #algarve #portugal

Share 47 3
mnk360. Nós vamos à festa que testa a nossa preparação fisica em todos os sent

Nós vamos à festa que testa a nossa preparação fisica em todos os sentidos, e tu vais fazer parte desta festa? We go to the party that tests our physical preparation in every way, and you are going to be part of this party? Junta te a esta comunidade primata, vamos carregar o 360 às costas o mais longe possível. Join you to this primate community, we will carry the 360 back as far as possible. Acima de tudo esperamos o qual tentamos formatar os que nos seguem, diversão, espírito de equipa, sorrisos e energia. Above all we hope that we try to shape the ones that follow us, fun, team spirit, smiles and energy. Praia da Almargem - Quarteira - Algarve @360box360 @mnk360 @tribalclash @11esperancasbeacharena #functional #crossfit #workout #trainning #triathlon #allsports #fitnesspreparation #pavilhao11esperancas #faro #olhao #algarve #portugal

Share 48 2
360box360. Nós vamos à festa que testa a nossa preparação fisica em todos os sent

Nós vamos à festa que testa a nossa preparação fisica em todos os sentidos, e tu vais fazer parte desta festa? We go to the party that tests our physical preparation in every way, and you are going to be part of this party? Junta te a esta comunidade primata, vamos carregar o 360 às costas o mais longe possível. Join you to this primate community, we will carry the 360 back as far as possible. Acima de tudo esperamos o qual tentamos formatar os que nos seguem, diversão, espírito de equipa, sorrisos e energia. Above all we hope that we try to shape the ones that follow us, fun, team spirit, smiles and energy. Praia da Almargem - Quarteira - Algarve @360box360 @mnk360 @tribalclash @11esperancasbeacharena #functional #crossfit #workout #trainning #triathlon #allsports #fitnesspreparation #pavilhao11esperancas #faro #olhao #algarve #portugal

Share 63 1
bodyandmindzagreb. Vjerujemo da rad s visokokvalificiranim i educiranim trenerima od mali

Vjerujemo da rad s visokokvalificiranim i educiranim trenerima od malih nogu stvara prave atlete u budućnosti. Stoga, kondicijskom pripremom djece i mladih pružamo prave temelje i pomažemo u ostvarivanju njihovih potencijala. Posebna pozornost pridaje se pravilnom držanju, poboljšanju mobilnosti i stabilnosti cijelog tijela te ravnoteži i kvaliteti temeljnih kretnji. Takva vrsta provedbe kondicijske pripreme treba biti pomno programirana obzirom na senzitivne faze i hormoničan razvoj djece. Ako želite najbolje za svojeg klinca, kontaktirajte nas. 😊 _ We believe that the only way to create great athletes is working and learning from highly qualified and educated coaches. Therefore, we use fitness preparation of children to provide the foundation and help them to achieve their full potential. We give particular attention to proper posture, improved mobility, qualitative fundamental moves, and stability of the entire body. That kind of fitness preparation should be carefully programmed considering sensitive phases and hormonal development of kids. If you want the best for your kiddo, make sure to contact us. 😊 . . . #Body8Mind #Body8MindZagreb #AddictedToPerfection #SportPerformanceCenter #FitnessPreparationForKids #FitnessPreparation #KondicijskaPriprema #KondicijskaPripremaDjece #MladiUSportu #MladiSportasi

Share 41 0

Modified Illinois Agility test - Testing ability to quickly change direction and weave through obstacles. Requirement of WA Police physical examination. Males require 17 secs and Females 18.9 sec to complete. If you need help to pass your Police or Military physical assessments send me a DM or visit www.wesfitpersonaltraining.com #WAPOL #agililty #results #policefitness #fitnesspreparation #wesfit #police #fitness

Share 41 2
sweatcity. This week Lil Sweetie's Workout Of The Week is the Ab Wheel! The ab wh

This week Lil Sweetie's Workout Of The Week is the Ab Wheel! The ab wheel roll out exercise targets your main and side abdominal muscles. The rectus abdominis, which is the most visible ab muscle, is the main mover but the obliques assist during the movement. Your lower back, upper back, and arm muscles assist to stabilize your body. You want to make sure you are keeping your pelvis in and only go out as far as you can go. The ab wheel, like anything else, requires practice. The more you practice and strengthen your abs the further out you will be able to go! #inflammation #grueling #healthiness #fitnessschedule #cardiovascular #fitnessfood #SweatCityFitness #rehearsals #sweatpants #regularfitness #regimens #fitnessrefresher #debriefing #fitnesscoaching #fitnesspreparation #fitnesssweatsuit #lockers #fitnessjogging #fitnessclasses #workoutoftheweek #homeworkouts #fitover40 #fitover50 #sweatlife #abs #sixpack #core

Share 21 2
cocosingh25. I wear my heart on my nose🤗

I wear my heart on my nose🤗

Share 18 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

WHAT ARE YOUR INTENTIONS THIS WEEK?⁣ ⁣ Do you have an idea of what an ‘ideal’ week would look like in terms of reaching your health & fitness goals?⁣ ⁣ Is it a daily step-target? 👣⁣ ⁣ A specific number of classes to attend or visits to the gym you want to reach? 🏋🏼‍♂️⁣ ⁣ A set calorie or macro goal you aim for each day? 🥗⁣ ⁣ For me, I make sure to take give myself a few minutes each Sunday to write down a list of what I want (& need) to achieve on both a personal & business related front.⁣ ⁣ Reason being, we all have our long-term goals…⁣ ⁣ …but sometimes by breaking them down into smaller, bite-sized chunks, they become far more attainable & achievable in our own minds.⁣ ⁣ So, at the beginning of this week (& each one going forward), as you look at your calendar & get ready for another 7-days of work, social, personal to-do’s, make a note to set your intentions with your fitness as well & begin making your health a priority.⁣ ⁣ Booking in this time is another important way of keeping yourself accountable & on the right track. Consider it just as important as any other meeting or appointment you have in the diary & block that time out for yourself & your goals.⁣ ⁣ Then, when you look back next weekend, you can also look back at what you’ve achieved & realise that you’re those few steps closer to your overall goal than you were right now.⁣ ⁣ If you aren’t setting your intentions beforehand & placing a focus on these areas, you’re all the more likely to put them on the back burner when things start to get busy.⁣ ⁣ However, if you’ve got an idea & game plan to take with you into the week, you’re automatically in a better position to deal with all the crazy curve balls that life typically tends to throw at us!

Share 50 8
teejay_dance_fitness. FOCUS!!! use your mind, your heart, your ability, your Discipline and

FOCUS!!! use your mind, your heart, your ability, your Discipline and your mighty strength to put up all your hard work towards your goals💪💪💪_______________________________________/ #Descipline #Focus #staymotivated #stayfocused #SELFLOVE #selfcontrol #SelfDescipline #fitnesspreparation #fitnesslifestyle #LiveLife #gymlifestyle Photo credit:: @moovemotionfitnessclub

Share 41 1
bodyandmindzagreb. Mladi tenisač Bartol Borse došao je u Body & Mind nakon operacije rame

Mladi tenisač Bartol Borse došao je u Body & Mind nakon operacije ramena na kineziterapiju kojom podižemo funkcionalnost ramena i provodimo kompletnu kondicijsku pripremu. Uživamo raditi s ovako mladim i perspektivnim sportašima. 😊 Young tennis player Bartol Borse came to Body & Mind after a shoulder operation. With the help of kinesitherapy, we raised the functionality of the shoulder and conducted full fitness preparation. It's such a pleasure working with young and prospective athletes like Bartol. 😊 . . . #Body8Mind #Body8MindZagreb #AddictedToPerfection #SportPerformanceCenter #FitnessPreparation #YoungAthlete

Share 80 0