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SAVE | SHARE | COMMENT . Yesterday, I finally was able to get some work in with my older brother (@ajprice88) and my god we DEMOLISHED this workout. We mainly focused on a lot of SAQ drills and a lot of football style drills including cornerback and wide receiver drills. It was a B E A U tiful day and we ended up being out there for 2 hours just having fun! . Working out doesn’t always have to be a chore or dreadful, especially if you have a workout partner and some fun ideas to keep each other happy and laughing the entire time. Now, it’s time to ice my entire body as I woke up with every fiber in my muscles hurting 😭😅 • • • • #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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brittanycatesfitness. LEG DAY ✨ This one had me soreee 😵 Save for later and tag your gym bu

LEG DAY ✨ This one had me soreee 😵 Save for later and tag your gym buddy 🥰🖤 - 1️⃣ Elevated heel Pause squats 3x10 2️⃣ Curtsy lunges 3x6 3️⃣ Reverse lunges 3x6 4️⃣ Good mornings 3x10 5️⃣ Sumo dumbbell squats 3x12 6️⃣ Single leg RDL’s 3x8 - Leggings: @tilyoucollapse heart booty

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oliverjin93. Took 4th. Didn’t finish where I wanted but def looked much improved fr

Took 4th. Didn’t finish where I wanted but def looked much improved from last show. Happy with the package I brought and moving on. I WILL BE BETTER #fitness #fit #fitnessmotivation #fitspo #mensphysique #physique #fitlife #fitfam #asianfitness #asian #asians #fitnessphysique #preplife #diet #china #chinese #transformation #shredded #health #healthy #lift #gym #gymmotivation #train #training #workout #workoutmotivation #transformationtuesday

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dusan.styling. VACACIONES🧡🧡🧡new pink swimwear,thanks my @manstoreunderwear 
#muscl

VACACIONES🧡🧡🧡new pink swimwear,thanks my @manstoreunderwear #tattooartist

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QUEM NÃO TEM CÃO , CAÇA COM GATO . A vida é feita de escolhas , eu já fiz a minha e você ? 😂😂 ________________________________________ #humormaromba #bodybuilders #motivação #fitnessmotivation #fitnessmodel #fitnessfood #fitnessphysique

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garciafirefit. Crazy what 10 years and a bunch of consistent, lifestyle improvements

Crazy what 10 years and a bunch of consistent, lifestyle improvements will do. ————— You’ll hear many say it, that have experienced it... the longterm, sustainable, positive changes begin from within. The majority of the work is done on your mindset. Improving that mindset, your view of yourself, and the world around you... is what paves the way for the external/physical changes to take place. Not the other way around. ————— Like anything worth anything in life... lots of trial and error, lots of effort, lots of patience, lots of support. ————— It’s beautiful thing to give yourself the opportunity to simply feel good about yourself... outside and in!

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ryans_training_fitness. Little bench press video not going really heavy just staying on the 10

Little bench press video not going really heavy just staying on the 100kg 5 reps got more reps in there but just trying to get the videos right #chestday #gym #benchpress #gymmotivation #fitness #healthylifestyle #trainhard #beastmode💪 #fitnessphysique #bodybuilding #gymlife

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Coucou les amis j'espère que vous allez bien aujourdhui ? ce matin ma séance de sport était centrée sur le haut du corps et qui dit séance dit forcément collation et pour cette collation je mange une pomme 🍎 une bananes 🍌 une Barres de proteine 🍫 même si il y a plus de glucide que de proteine et une shaker de whey diète isolat 90 de @the_protein_works_france pour bien sécher pour ma part sa représente une collation parfaite et vous quel type de collation prenez-vous après votre séance ? #prisedemasse #teamshape #fitlifestyle #muscle

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Coucou les amis aujourd'hui pas de storie la flemme du week-end puis encore un peux enrhumée mais je tenez quand même a vous montrer mon repas du midi spaghetti avec quelques grammes de fromage qui me rester 60 grammes je dirais 2 saucisse qui me rester aussi et 3 steak haché que j'avais acheté hier en promotion ce qui donne cette assiette qui du même coup et mon dernier repas de glucide jusqu'à Noël hormis pour les quelques cheat meal que je me ferait 2 fois par mois voilà vous savez tous je ne cache rien je vous laisse je vais me reposer j'en et vraiment besoin on se revoit demain dans les storie hebdomadaire bisous mes Barres fruitées. PS. merci à tous ceux qui me rejoignent tous les jours sur cette page n'oubliez pas que sans vous nous les Instagrameur et youtubeur nous ne sommes rien vous êtes notre poumon notre respiration et inspiration brefs merci . #prisedemasse #teamshape #fitlifestyle #muscle

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