#fitnessjourney

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beatewibe. Why is pink the nicest color and @gymshark the nicest brand?? Ending t

Why is pink the nicest color and @gymshark the nicest brand?? Ending this day with a full body workout and a 🍔 later. What is your Fridaymeal?😻Wish you all a great weekend! 💗 . #fitnessgirl #transformations #fitnesslife #abs #train #healthy #healthylifestyle #gymsession #weightloss #fitnessjourney #fitnesslifestyle #fitnessfreak #girlswholift #nopainnogain #getstrong #trainhard @gymsharkwomen #gymshark #gymsharkspotted

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fitish.lei. #FBF to finding out I was 8 weeks pregnant and 3 weeks out from my sho

#FBF to finding out I was 8 weeks pregnant and 3 weeks out from my show 😱 now I’m 2-3 weeks out from pushing a baby out haha crazy how life works! This pregnancy went by so dang fast! I remember being so scared, mostly on how the fuhhh am I going to tell my parents (Asians are CRAZY) 😂 but we good now fam, I’m a survivor of the California Vietnam war haha. Can’t help but to feel extremely blessed with little baby KK. LIFE really has a way of making things happen for a REASON. I’ve been with the man of my dreams for almost 8 years now, we bought a beautiful home together, we have our careers lined up, and now we’re bringing a beautiful baby into our lives. ❤️ hard work truly pays off! so keep grinding fam! Side note: I can’t wait to really really get back into the gym 😬 gotta show Kaleb Khoi what mommas got jaaa know what I mean 😌💪🏻. #37weekspregnant

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body_by_courtnee. Bloating can be caused by SOOO many things! 
One thing I bloat from is

Bloating can be caused by SOOO many things! One thing I bloat from is working out which sounds SOOOO weird but it’s very common among people! I’ve talked about bloating A TON and what I’ve done to help with my bloating! One thing that has worked for me before I workout is chugging some lemon water before starting my workout! Bloating is Normal but can be sooo uncomfortable, just know that it’s common and something you can’t avoid! Mine happens when I workout, when I haven’t used the restroom that day, and when I super stressed! Stress has been a main reason of bloating due to my body retaining water when I’m stressed about the little things! RELAX. Don’t over stress, when you stress your body FREAKS out! Take sometime and relax, drink your water, and accept that sometimes bloating will happen! • • • • • • #bodybuilding #bodypositive #bodytransformation #bodygoals #bodypositivity #motivationalquotes #motivation #bloating #bloatingsucks #bloatingproblems #fitness #fitnessmotivation #fitnessmotivation #fitnessgirl #fitnessfreaks #fitnessjourney #transformationtuesday #transformation #motivationalquotes #gym #shred #gymmotivation #gymlife

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cottomii. Someone please take me to get some sushi 🍣

Someone please take me to get some sushi 🍣

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_catsworld_. *Honesty Post*
Man getting that thanksgiving turn up off me has been h

*Honesty Post* Man getting that thanksgiving turn up off me has been harder than expected this time 🤦🏾‍♀️🤦🏾‍♀️..... but I’m workin workin 😩🤷🏾‍♀️🤦🏾‍♀️ . . . . . . #fitsportation #fitnessjourney #bodygoals #healthyeating #prettygirlslift #girlswithmuscles #fitchicks #squatlife #sweatitout #girlswholift #strongissexy #shelifts #gymmotivation #fitfam #fitnessworld #girlgains #fitnessblogger #motivation #blackgirlmagic #squatlife #instagfit #womenshealth #healthyeats #foodie #smoothielife #blackgirlmagic #ebonyfitness

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fitprincess121. Smiling because it’s Friday and I’m wearing my favorite color💟

Smiling because it’s Friday and I’m wearing my favorite color💟

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missfitandnerdy. First and foremost, I have a new video up on my YouTube channel! Featu

First and foremost, I have a new video up on my YouTube channel! Featuring a huge BREAKFAST RANT against the IIFYM mentality and explaining why calories in vs calories out is not as simple as it is made out to be. All about why you are not losing weight even if you are theoretically in a deficit based on all the macro calculators. If you have been struggling to lose weight, this video is for YOU. . It also features some of my current absolute favorite skin products! I’ve been getting more and more into clean beauty in the last year since I’ve been dealing with skin issues and these products have helped keep my skin clear and bright (between the stupid random flare ups 🙄). This video just features my more recent discoveries but let me know if you would want a more complete skincare routine video featuring all my favs! I have a few more good ones up my sleeve 😝 . So go check out my new video and don’t forget to give it a little like because it does really support me and my channel and its free 👍🏻💗 . Today I’m going to be doing some HIIT in the gym along with my booty/abs focused workout of the week 😵 Now, I rarely do cardio but I’ve done a few HIIT sessions in the last two weeks and—I can’t believe I’m about to say this—I think I actually kind of enjoy it? And not even in a masochistic way? Like, I actually feel really good doing it and I’m questioning everything???? I’m gonna be talking about how I’ve been incorporating cardio into Project Comeback in my video next week but for now, please tell me your favorite ways to do HIIT! I’m looking for some new inspiration 👀

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thejamesmull. Annnnnd we’re back! The last few weeks have been crazy. Sick, battling

Annnnnd we’re back! The last few weeks have been crazy. Sick, battling injuries, moving to a new place, building my new company, writing the privacy policy for the app, and MUCH more. Our new embroideries and lines will be available in January(incredibly excited)! ~ ~ Also excited to get back into the gym. Now that I’m all moved in(well...almost 🤣) going to get back into my regular routine. Upper body will be light and mostly band work to rehab my tricep. It’s bulk season! 😧💪🏼 ~ ~ ~ ~ ~ #bulk #athlete #bodybuilding #fitfam #teamfit #fitspo #fbf #motivation #fitnessjourney #recovery #rehab #injury #physique #happy #tfl #thefitlife #progress #offseason #flexfriday

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fit_xbody. 💙💯😊
Follow @fit_xbody
😆👊💜

💙💯😊 Follow @fit_xbody 😆👊💜

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ncnextchapter. Sunday grocery haul. This week's menu includes: .
.
•Pan seared pork c

Sunday grocery haul. This week's menu includes: . . •Pan seared pork chops •Italian sausage meatballs •Roasted Chicken 🤤 . . #motivation #inspiration #selflove #goals #goaldigger #goaldiggers #positivethinking #positivevibes #healthy #fitspo #fitnessjourney #fitness #yummy #yum #myweightlossstory #motivate #inspire #fitness #delicious #food #weightloss #weightlossjourney

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filinegro.x. When I started lifting, I struggled to incline dumbbell press 55lbs, n

When I started lifting, I struggled to incline dumbbell press 55lbs, now that’s my warm up weight. I’m far from where I want to be but I’m proud of how far I have come! 1. 65x5 2. 70x5 3. 85x1 Gettin my strong on at @thestronghouse 💪🏾💪🏾 @stronghouseproject 💪🏾💪🏾 . . #powerlifting #squatting #powerlifter #ironaddict #workhardtrainhard #fitness #fitnessjourney #weightlifting #bodybuilding #fitlife #trainhard #weightloss #fattofit #weightlosstransformation #weightlossjourney #fatloss #gains #fitspo #fitnessaddict #training #thestronghouse

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morganrywalskifitness. Rocking a late night workout in lavender 💜 swipe to see a little of m

Rocking a late night workout in lavender 💜 swipe to see a little of my routine💪🏼 • • • • • • • • #workout #workoutinspo #workoutroutine #workoutmotivation #workoutclothes #workoutinstyle #gymmotivation #gymshark #gymsharkwomen #gymlife #fitness #motivation #fitnessmodel #fitnesstransformation #fitnessjourney

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ssj_arave. Never leave the gym a loser. ———————————————————
Powered by:
@Grizzath

Never leave the gym a loser. ——————————————————— Powered by: @Grizzathletics code: (Erv10) for 10% off! ——————————————————— #gym #gains #gaintrain #gaintrick #gymtime #gymlife #gymaddict #gymfreak #gymmotivation #fitfam #fitness #fit #fitspo #fitnessmotivation #fitnessjourney #fitlife #igfit #motivation #workout #ifbb #instafit #instalike #instadaily #instafitness #bodybuilding #ifbbpro #gymrat #shredz #shredded

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brooklyngillespiee. I’ve always had a passion for lifting or fitness related.

here’s me o

I’ve always had a passion for lifting or fitness related. here’s me opening up about myself on how I started! I didn’t just wake up and say I’m gonna be a bodybuilder ! I’ve always had sports in my life. when I was in college I was on a course that lead me to where i am 5 years 8 month later I’m a female bodybuilder and I’m Scottish btw ! don’t know where the fuck that accent came from Does my head in that’s why I hate videoing myself speaking but trying it out 😄 #Gym

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_facebrooke. A resounding “not bad” from @unsocialjordan and myself 🤷🏻‍♀️ photo @

A resounding “not bad” from @unsocialjordan and myself 🤷🏻‍♀️ photo @newphotographystudios #PowerhouseLuchadora #StandWithSMS

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nunofelix79. Thank you all for following!! Over 1200!! Love watching everyone’s pro

Thank you all for following!! Over 1200!! Love watching everyone’s progress!! Keep in touch and continue on your journeys!! I will keep following!!

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building_you_better. Had planned on just a light #workout today. Guess  @iheartradio had a

Had planned on just a light #workout today. Guess @iheartradio had a different idea.

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mariesfaithfitness. Thick or thin? One thing about body building is always looking at how

Thick or thin? One thing about body building is always looking at how your body looks like. My mind playing games and being mean. I got too thick but I was unhappy with my skin issue... I get loose skin and I feel bad so I gained the weight and problem solved but I feel so fat... going to slowly add in cardio 3x a week. Trying to not let it bring me down. - - #fitspo - - #fitspo

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