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lifting_4_pizzas. “You don’t have to be great to start, but you have to start to be grea

“You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar. . . Starting is the most important part of success, even though finishing is often thought of as having arrived. It’s so easy to get caught up in wondering about how things will turn out that we lose sight of getting started. Also, if you worry about failing, or coming up against obstacles along the way, this can deter you from even starting. But all of that is imaginary thinking because you only know what will really happen when you start moving towards your goal and deal with these challenges as you come upon them. . . . . . . #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted

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gymblitz. People when you tell them you are sore from working out.

Tag your fri

People when you tell them you are sore from working out. Tag your friends thats like that😂

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← Swipe Left 😏 ← . If you aren’t having fun is it really worth it. Make fitness a priority and you will learn to love it because of the way it makes you feel. It takes about 21 days to break a bad habit so don’t get discouraged and set an achievable goal for yourself. Once you hit the goal create a new one! Happy Sunday and Father’s Day y’all🙃

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gdosfit. Most certainly did not work out today but I did do this ab circuit ear

Most certainly did not work out today but I did do this ab circuit earlier in the week 🙃I did this 40 seconds on 20 seconds off for 2 rounds. For the 4th exercise the movement is to the left foot, center, right foot ☠️ - - - - - - - - - - - - #balance #balancedliving #workout #fullbodyworkout #weighttraining #health #healthylifestyle #fit #fitfam #fitnessmotivation #cancerrecovery #fuckcancer #strongwomen #strongnotskinny #flexibledieting #fitnessblogger #fitnesstips #iam1stphorm #legionofboom #hiit #hiitworkout #hiitcardio #abs #abworkouts

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There is no wrong exercise, but inappropriate workout in certain conditions. People often ask me, if the workout programs they see in my videos are doable in different age, profession or lifestyle. The answer is absolutely YES. My workout posts are to inspire and educate, so you can own the knowledge and make conscious decision to improve your health and fitness. People always say; I haven't started working out because I hadn't signed up for a gym. See what I do today? You can safely practice balance on many creative objects. You don't need to rely on Treadmill or Elliptical for cardio. Jogging on sand or any safe surface, carrying water bottle as farmers walk, hopping over abandoned railroad or old school mountain climbers are great cardio alternatives. I highly recommend investing in adjustable weights, so you can bring one outdoor for exercises such as snatch and swing. Lastly always make sure to play and have fun. Your muscles don't grow during hard workout. Your life is more enjoyable when you smile😁 ______________ #hiitworkout#

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triplebwithkim. Flash back 👌 This is where its all started. Where I sat my Pregnancy

Flash back 👌 This is where its all started. Where I sat my Pregnancy Specialist course ☺️ I am half way through having Tummy Rehab live on the website. Of course I've encountered some technical difficulties 😂 and also being nurse to my son that's unwell. But don't worry.... I plan on this release happening today ❤️❤️ #exercisetime #trainiac #fitnessjunkie #fitfam #instafitness #fitness #fitspo #fitporation #fitforlife #fitjourney #fitgoals #fitinspiration #workouttime #homeworkouts #noshortcuts #gym #fitnessquotes #handleit #fitnessgoals #fitnessfirst #fitnessphysique #fitnessblogger #fitnessaddict #igfit #exercise #sweat #fatloss #running #bodygoals #weightlosstransformations

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With everything that’s been happening lately, I’ve been lucky to have found a light of positivity, accountability, and so much more this last month. . What’s even better? I’ve found bloating decrease and energy levels up while still keeping food sensitivities at bay. Here’s to a healthier and better me! 💚

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chelseasfitlife. Im trying to get back into the workout groove. 2nd day in a row I’ve b

Im trying to get back into the workout groove. 2nd day in a row I’ve been running. The past 2 weeks I was one a cruise eating and drinking to my hearts content, at full 8 hour day trainings for work Monday-Friday, and trying to be a mom that takes her kids to do fun stuff in the summer. I’m feeling so far from past level of stamina and strength (and let’s not even start on weight and size 🙈). But nonetheless, I got out there tonight and struggled my way through 3 humid miles. I saw so many people out cruising the hood in their golf carts and well, the significance of this quote is my irrational 🧠 kept insisting that these golf cart peeps were making fun of me as they drove by. So what if they were, right?! . . . . . . #run #runner #running #houstonrunners #runhouston #fitnessblogger #irun #runnershigh #sundayrunday #endorphins #runhappy #instarunners #instarun #houston #igfitmoms #motherrunner

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chicosmundial. 📸 @franconorhal
.
Tag your images with #ChicosMundial
#TeamRumbasMund

📸 @franconorhal . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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chicosmundial. 📸 @thiago_lazzarato
.
Tag your images with #ChicosMundial
#TeamRumbas

📸 @thiago_lazzarato . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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chicosmundial. 📸 @official_hogue
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Tag your images with #ChicosMundial
#TeamRumbasMu

📸 @official_hogue . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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neer_oriwood. Exercise in the morning is an ideal way to start the day, since it giv

Exercise in the morning is an ideal way to start the day, since it gives you energy.But getting out of bed before the sun comes up is challenging, even for die-hard gym lovers.Though experts would agree that the best time of day to work out is any time you'll actually commit to doing it.So If you spent your whole weekend on the couch, waking up for a Monday morning workout might be extra tough. But the start of the week is actually a great time to recommit to staying fit. . #goodmorningig #happymood😍 #dailyroutineforskin #gymfit #workout #gymlife💪 #gym💪 #mondaymotivation✨ #starts #weekend #nevergivdup #toughness #fitnes #fiteveryone #mondaymorningvibes #besttimesever #fitnessblogger #instafitspo #instafitgirls #f4foffical #gymlover #like4lik #stayingfit #follow4 #l4likeforlikesback💋

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The subtle vanilla flavour is a fan favourite on its own or blended up with bananas and cinnamon.

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chicosmundial. 📸 @janis_danner
.
Tag your images with #ChicosMundial
#TeamRumbasMund

📸 @janis_danner . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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We’re so thankful for all the amazing dads & those who stand in as father figures 💕. Happy Father’s Day!

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chicosmundial. 📸 @joe__weir
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Tag your images with #ChicosMundial
#TeamRumbasMundial

📸 @joe__weir . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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chicosmundial. 📸 @jan_stuehmer
.
Tag your images with #ChicosMundial
#TeamRumbasMund

📸 @jan_stuehmer . Tag your images with #ChicosMundial #TeamRumbasMundial . 𝐅𝐨𝐥𝐥𝐨𝐰 : @ChicosMundial 👔 . #fitnessfreaks #teamrumbasmundial #chicosmundial

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_healthy_lifestyle_x.

.................

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Thankful for these two. They are my rocks. They make smiling feel easy on a day when it’s not. Since June rolled in, I have been dreading it. All the talk of Father’s Day chips away at me. I miss my dad so much. . . Opening up and being vulnerable on here can be scary, but I want others to know that if you’ve lost a loved one as well, this too shall pass. It’s just another day. And it’s another day you’re stronger than before. Because each day gets just a little better. . . And if you have your parents still, make sure you give them a tight hug and tell them you love them today! Don’t take time with your loved ones for granted 💕

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fitness.body.fashionable. #fitness,#fitnessmotivation,#fitnessmodel,#fitnessaddict,#fitnessjourn

#fitnesswear

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Pounding the dirt and testing out fuel for my upcoming 50K!! ⠀ @scienceinsport Lemon & Mint GO Energy + Electrolyte Gel was sooo good! Tasted like a dessert 🍋🌱But not too sweet! #yum ⠀ The GO Energy + Electrolyte gel builds on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel. ⠀ The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel. #SiSBR #BibChat #BibRavePro #runfuel #ultratraining . . . . . . . . #thecaffeinatedrunner #runningblogger #runsquad #fitnessblogger #mnrunner #run #runner #running #instarun #marathoner #runnersofinstagram #fit #fitlife #fitchick #fitness #fitmom #momlife #momof4 #mnlife #sunday #electrolytes #fuelyourbody #trailrunning

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ploybeautimonsta. วันที่ 3 ไปแล้วกับ 7 days cleanse กับ @daylean.clean น้ำเซเลอรี่สกัดเย

วันที่ 3 ไปแล้วกับ 7 days cleanse กับ @daylean.clean น้ำเซเลอรี่สกัดเย็น . . วันนี้ดื่มเพื่อเบรคฟาสเหมือนเดิมค่ะ ดื่มหมดขวดแล้วยังไม่ได้ทานข้าวต่อเลยประมาณ ครึ่งชั่วโมง แอบมีอาการคลื่นไส้เบาๆไม่แน่ใจว่าหิวข้าว หรือ กรดไหลย้อน หรือ อะไรกันแน่ 😂 พอทานข้าวต่อสักพัก วิ่งไปหาห้องน้ำเช่นเคยค่ะ 2 รอบเลย ข้อแตกต่างที่สังเกตได้คือ ไม่ว่าจะทานอะไรสักพักจะเข้าห้องน้ำต่อเลย 😂 กินปุ้ปออกปั้บ และปวดฉี่บ่อยมาก เหมือนมันขับน้ำออกจากร่างกายตลอดเวลา รสชาติ ข้อมูลเพิ่มเติมฟังในคลิปได้เลยค่ะ 😁😁😁 . . . . #dayleanclean #daylean #healthylife #celery #celeryjuicedetox #celerydetox #celeryjuicebenifits #ploybeautimonsta #blogger #foodblogger #fitnessblogger #eatgood #eatheathy #eatrightforyourtype #detox #healthyeatting #healthychoices #bkk #intermittenfasting #juice #gooddiet

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bekahwilson11. This guy. I can’t brag on him enough. 😍He makes us laugh, keeps us gr

This guy. I can’t brag on him enough. 😍He makes us laugh, keeps us grounded, and loves us well. He leads our family with grace and puts the needs of others before his own. He works hard everyday to provide for us and he does it all with a smile ❤️ he’s not too bad to look at either 😉 Happy Father’s Day love 🥰 The boys and I are SO thankful for you! . . . #motherhoodinspired #momlife #toddlerlife #motherhood #readaloud #toddlerfashion #momblog #fitmom #supplements #guthealth #boymom #momofboys #motherhoodunplugged #getoutside #letthembelittle #sahm #stayathomemom #momlife #toddlerfashion #babyfashion #bloggerfitness #fitnessblogger #supplements #supplementation #guthealth #guthealthmatters #honestmotherhood #fathersday #happyfathersday #dadofboys #dad

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