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Bienvenida sea esta bendita locura que yo repito amenudo!🤓💪🏻🙌🏻 • • • Lejos de serlo, la costumbre de abrazar un árbol tiene algo mágico, de comunión con la naturaleza. Se remonta a la noche de los tiempos y está vinculada a los beneficios que puede proporcionarnos interactuar con el entorno verde. #barcelona te lo da todo. Aguas para nadar 🏊🏼‍♀️ Kilómetros de asfalto para tus series en plano o rodar en bicicleta 🚴🏼 y el Parque Natural de Collserola para entrenar desnivel, perderte en el bosque y abrazar arboles o simplemente venir a estirar para contemplar esta maravillosa ciudad ⛰ • • • • • #joanfit #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #barcelonainspira #aesthetics #body #fitspiration #physique #getfit #dedication #barcelona #muscles #bcn #nopainnogain #strength #bodybuilder #collserola #collserolamountainrunners

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Correct > SWIPE > Incorrect . I see way too many abdominal poses where athletes comprise their width and posture to crunch down on their abs. . Stand tall, stand wide, connect with your abs through the practice of mind muscle connection and EXHALEEEEEE. . Stand out from the crowd and make me accountable for your presence on stage. . DM to have me as your posing coach! . 🎙Subscribe to the ‘Mind and Muscle’ podcast available on iTunes, Spotify & Podbean.🎙 . Sponsored by @gympower_uk . #gymlife #training #muscle #fitnessaddict #lifestyle #instagood #love #cardio #exercise #strong #model #photooftheday #fashion #getfit #gains #instafit #fitlife #fit #fitness #gym #workout #motivation #fitnessmotivation #fitfam #bodybuilding #fitspo #healthy #health #fitnessmodel

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jaydenhoskin. Morning workouts ft. @reece_hawkins_

Morning workouts ft. @reece_hawkins_

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onelifefit. Looking for the perfect HIIT workout to help curb holiday weight gain?

Looking for the perfect HIIT workout to help curb holiday weight gain? @ezfit_life has got you covered!⁠ ⁠ ⁠ Perform each exercise for 40 seconds, followed by a 20 second rest before beginning the next exercise. Once all exercises are complete, rest for 30-90 seconds then begin again. Complete 3-4 rounds total. ⁠ ⁠ Kneeling DB Presses⁠ Renegade Row Pushups⁠ Static Squat Bicep Curls⁠ Med Ball Slams⁠ Med Ball Oblique Twist⁠ Slider Climbers⁠ ⁠ ⁠ #fitness #workout #fitfam #fitspo #motivation #cardio #fit #fitnessmotivation #health #yoga #gym #weightloss #strength #pilates #hiitworkout #healthy #crossfit #abs #fitnessaddict #instafit #lifestyle #barre #bodybuilding #sweat #fitspiration #bootcamp #fatloss #training #exercise #gymlife

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in_move_fitness_dance_events. Presenters provenienti dai Palchi del Fitness e della Danza di tutto i

Presenters provenienti dai Palchi del Fitness e della Danza di tutto il Mondo! 🗓️ 1 dicembre 2019 presso il centro commerciale "Porte di Catania" 🔝 #staytuned Questo è solo l'inizio 😎 #fitness #fitnessaddict #fitnessmotivation #sport #cataniasportiva #csen #gym #dance #fun Per info @zumbadanielagiorgianni

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If it does not CHALLENGE you, it won’t CHANGE you⛓ • For any change to happen, it will require you to go thru a journey that may test your limits both physically & mentally, but focusing on the end result can be all the motivation you need to getting towards that end goal!

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• Approccio di stimolazione stressogena allenante cardiovascolare ed anaerobica lattacida coinvolgente distretti corporei distali in rapida successione al fine di migliorare l’afflusso ematico ed il ritorno venoso/linfatico. Particolarmente indicata al fine di contrastare l’insorgenza della cellulite a carico degli arti inferiori contestualmente ad una riduzione del tessuto adiposo cutaneo • Stimolazione allenante con esercizi destabilizzanti dal punto di vista della propiocettivitá, sia con base d’appoggio bi podalica che mono podalica in ottica simulazione di attività cardiovascolare su terreni sterrati. Tempo sotto tensionamento muscolare prolungato attraverso velocitá esecutive minime o tenute isometriche sub massimali al fine di reclutare maggiormente le fibre toniche di tipo I 🤙🏼 ♉️ 😃 . . . #FZStudioPilates&Fitness #FilippoZomparelliPersonalTrainer #FIFinstructor #ISSAinstructor #train #weightlifting #iampolestar #ISSApostureeducator #polestar #polestarpilates #instagood #instafit #picoftheday #healthy #squat #fitgirl #workout #bodybuilding #bootyworkout #fitfam #booty #training #fitness #fitnessmotivation #getfit #personaltrainer #instadaily #abs #fit #fitnessaddict

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Ela faz da vida momentos e transforma tudo em boas lembranças 🔛

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