#fitness
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Rockin all the colours . . . . 📷: @hiltakesphotos #quads #inspire #goals #success #tattoos #tattoo #love #fitness #crossfit #arms #gymnastics #fitfam #cardio #nopainnogain #workout #gains #fitnessaddict #chestday #trainhard #fit #basicbitch #trio #savagebarbell #crossfit #beauty #love #squats #squad #gym #fit #crossfitchicks #chickswholift
Now I'm back in Mexico, thinking I need a lil bit of Vallarta vitamin 🤔 #flashback Friday #puertovallarta #beachvibes #beachbody #gettingtan #fitness #mexico #travelgram #igersmexico #speedo #fbf #summerlook #bringmeback
Parasta mitä voi tehdä itselleen, on tehdä itsestään parempi. Lausahdus, että tyytyväisyyteen loppuisi kehitys, on ehkä liian yksiselitteinen hyväksi ohjenuoraksi. Niin kauan, kun on tavoitteita eteenpäin, voi itseään kehittää henkisesti ja fyysisesti, eikä siihen välttämättä tarvita tyytymättömyyttä vallitsevaan tilanteeseen. Anna meidän kartoittaa tämän hetkinen tilanteesi, tule kokeilemaan studiotamme veloituksetta! Linkki biossa #hyvinvointi #liikunta #valmennus #kehonhuolto #kehonhallinta #terveys #personaltraining #tampere #finland #myemsoy #emsfinland #fitness #workout #gym
Habe a nice week end🤭🤭 . . Support us with your likes and coments. . . . . . . . . . . . . . . . . . . . .. #yoga #fitness #cardio #workout #sport #رياضه #フィットネス #적합 #motivation #fitnessvideos #workoutmotivation #couplegoals #coupleworkout #fitnessfashion #fashion #yogaeverydamnday #diet #healthyfood #health #healthylife #recipes #regime #gymlife #fitwomen #fitgirl #gym #gymmotivation #gymnastics #foodart #quotes
Blackout collection 🔥 link in bio @bodybuildingcom @teambodybuildingcom #TeamBBcom #GetStrongerToday #BodyBuildingCom #Calisthenics #StreetWorkout #BodyBuilding #PowerLifting #WeightLifting #CrossFit #Running #Fitness #Workout #Training #Exercise #PersonalTrainer #FitnessTrainer #Athlete #Coach #Ambassador
We’re pleased to offer you a free consultation with one of our mental health leads to see how we can best help you. For more information, see our website. . . . . . . #mentalhealth #love #instagood #fashion #photooftheday #beautiful #art #happy #cute #picoftheday #follow #tbt #followme #photography #nature #travel #summer #repost #style #instadaily #selfie #me #instagram #friends #girl #fun #fitness #food #instalike #beauty
When @rorymckernan attempts to smile as big as @sarasigmunds 😆😬 . . . . . #roguefitness #rogueinvitational #fitness #fitspo #smilebig #smile #canonusa #emomphoto #crossfit #functionalfitness #fitnessphotography
Hoje é dia de home office e entregas de algumas encomendas pela região ✊🏼 Ufa! Fazia dias que eu não almoçava em casa. Minha vó sempre fala que a melhor comida é a de casa e isso é a mais pura verdade. Tudo muito natural e feito por mim rs... as vazes não sai muito bonito, mas o sabor é maravilhoso! Rsrsrs.... Eu juro!🤞🏻 Esse feijão ficou muito divino 😮 Sem nada de temperos industrializados somente alho, cebola, louro, coentro e sal. Gente, o sabor hummmm..... O arroz eu fiz com uma diversidade de grãos que foi arroz integral e selvagem, trigo integral, aveia integral, centeio, cevada, triticale, quinoa preta, vermelha, branca e ainda acrescentei cenoura. Hoje não quis salada e nem proteína animal, aí fiz um suco verdão uma hora antes do almoço rs.... é isso. Estou forte, nutrida e com a imunidade em dia rs... Bem, foi o que nos exames rs... . . #alimentacaosaudavel #comida #caseira #amocozinhar #feijão #temperosnaturais #arroz #sucoverde #detox #vegan #juice #green #treino #fit #treinopesado #fitness #mulheresquetreinam #mulher #riodejaneiro #rio #brasil
I keep seeing the term “be gentle with yourself” and I get irrationally annoyed every time I see it. I’m hard on myself, I’ll admit it maybe overly so. But I have goals and being gentle really doesn’t fit those goals. I want to push myself, allow some rest, some mistakes and even some failures but those are the things that keep me pushing forward. I know it may not be the same for everyone but being gentle to me sounds like an excuse. Can the term be forgive yourself? I’ll chose to be self aware, to know my body and to forgive my mistakes. But dammit I am not gonna be gentle. 😂 #fitness #fit #fitchicks #work #bodybuilding #gentle #womenwholift #workout #wod #fitnessphotos #beforeandafter #macros #iifym #npcbikinicompetitor #fitnesscompetitor
New head shot . . . . . . #maggieinc #motivation #model #boston #nycmodel #actor #nyc #bostonmodels #headshots #positivevibes #photography #fitness #fashion #greeneyes
Full body workout😛. . . . I don’t like just focusing on one body part...just my preference......At the end of my workout, I did 50 crunches as fast as I could, and it was rough😂 cut me some slack on my cleans, I’ve been avoiding them. . . #gainz #fitness #lifetimefitness #womanwholift #workout #bodybuilding #training #strongnotskinny #motivation #juststrong #strongwomen #coreworkout #bethebestyou #pullups #cruncheschallenge #girlswholift #bench #nike
🎧The song of my people🎧—————————————————————— 🏎: cobbtuning / akrapovic / fabspeed / ipd / vorsteiner / dbcarbon / suncoastporsche —————————————————————— #casualcorona #porsche #carrera #991 #luxurycars #racecar #supercar #amazingcars247 #carswithoutlimits #girl #luxury #exotic #carsofinstagram #black #love #workout #carlovers #motivation #cars #forzahorizon4 #grandtourismo #fitness #ps4 #xbox #disneyplus #porsche991 #porschegram #porscheclub #porschecarrera911
“I just can’t get motivated.” “I’m good for a couple weeks, and then I lose steam.” “I just can’t sustain it.” A couple things to unpack here. One is sustainability. The other is getting to the heart of your motivation. They’re intertwined, but let’s start with motivation. You want to reach your fitness goals, right? Burn fat, tone up, feel good about yourself? That’s you? That’s your goal? Yeah, maybe on the surface that’s your goal. Let’s dig a little deeper, though. Let’s say you want to put on some muscle—get some nice toned arms. WHY do you want to pack on muscle? To look good? Okay, cool. WHY do you want to look good? Makes you feel better about yourself? Improves your confidence? Your self-esteem? Why is that important? Do you do more when you are more confident? Do you try things you’ve never tried before when you are more confident? Ask that person out? Apply for that job? Sign up for that 5k or go climb a mountain? What things DON’T you do that you WANT to do, that you WOULD do if you were in better shape? There’s your motivation. “I’m not doing this to lose thirty pounds—I’m doing this so that I can ________________.” #fitness #motivation #nutrition #weightlosss #keepgoing #cincyfitness #success #justdoit #getmotivated #staymotivated #fitnessreframed #cincinnatifitness #getstarted #dosomething #fitnessmotivation
Kavos throwback... does anyone know I went to Kavos if I don’t reminisce about it 24/7? #gym #muscle #kavos #fitness #body #bodybuilding #size #mass #holiday #gains #ripped #aesthetics #shredded #greece #physique #clubbing #protein #session #definition #everydayisarmday #lift #big #gains #nightout #alcohol #fitnessmotivation #fitnessmodel #squad #athlete #pump #squadgoals
KE Exercise of the Week: Eccentric Single Arm Landmine Press Looking to build some size and strength in your shoulders? Try out this exercise. Time under tension (TUT) is very important for gaining strength so doing some eccentric or paused reps is always a good idea. A lot of times you’ll see people doing really fast paced reps where each rep takes about a second for a set or 15. If you do 5 reps that each take about 5 seconds your total TUT is 25 seconds. So think about that you have more TUT with your 5 reps than they do with their 15 reps. You never want to rush exercises when trying to build strength #strength #fitness #fitnessmotivation #timeundertension #tut #kirkland #strength coach #sizegain #shoulders #arms #personaltraining #groupfitness #kuttingedgefitness #kuttingedgefam
Calf game still pretty strong 😝🔥💪 #calves #gymlife #gym #fit #fitness #polskichlopak #blonde #likeforlikes #likeforlike #l4l
Foto top do nosso amigo @maycon_olorchee . Obrigado pela presença!👊🏻 #acaiselfservice Tele-entregas: 62 98200-7836 (Whtpp) (Valor mínimo para entregas R$ 20,00. Obs: Consultar taxa de entrega de acordo com a região. Pedidos acima de R$ 50,00 na distância de até 5 km do Setor Coimbra não cobramos taxas de entrega)🏍💨 ✔Açaí por kg (4,09 cada 100g) ✔Tapiocas ✔️Crepioca ✔️Omeletes ✔Sucos ✔Cremes Rua 250,n° 192- Setor Coimbra - Goiânia - GO #comidasaudavel #comidasaudavelgoiania #acai #amoacai #delicia #açaiporkg #tapioca #omelete #creme #delicia #deliveryacai #açaí #acaigoiania #acaisetorcoimbra #granola #lanchonete #fitness #academiagoiania #fitnessgoiania #lanchefitnessgoiania #acaifitness #topaçai #setorcoimbra #goiania #trindade #comidasaudável #gastronomiagoiania #omelhordegoiania #gyn
Aside from working for a Better Body, Shape, Physique! Do you know that Exercising actually turns off the aging process in your chromosomes which makes you look more younger and more beautiful than you are? Now you know from @queencapellawellnessempire . It actually has to do with the telomeres, and the caps at the end of chromosomes that control aging. Telomeres become shorter as you get older, and longer telomeres are associated with longevity. . Thank you so much for believing in us and following every instructions and eating habits. Our meal plan is GOD’s Recommended Food for human consumption. Beware of of man made plants 🌱 you eat thinking you are eating GOD vegetables 🌱 🌿 🌳. Visit us today and live healthy. .
🎁 CHRISTMAS FUNDRAISING WORKOUT! 🎄 . • Saturday, November 30th @ 10am • You don’t have to be a member to participate • Donations are kindly encouraged (no additional cost to workout) • All proceeds will go towards purchasing Christmas gifts for local elementary school students in need • If you’re new to EDGE, plan to arrive at least 10 minutes early . We hope to see you next Saturday! . . #edgefam #edgefit #edgestrong
🍧ecco una bella idea 💡 per una merenda sana, golosa è pronta in pochissimi minuti. Non vi resta che provarla💕👌🏻💕 - - - 💕Se questo post ti è stato d'aiuto, lascia un like. Aiuterai altri a trovarlo e condividerlo.🙌🏻💕
Ayalla ❤️😻 . . . #moda #photo #model #fasihon #style #blogger #mercedes #audi #bmw #baku🇦🇿 #photography #followme #likeforlike #azerbaijan🇦🇿 #aztagram #kids #car #lamborghini #millionaire #fitness #luxury #rich #london #dubai #turkey #porsche #bakupeople #bakuinsta #moda #photo #model #fasihon #style #blogger #mercedes #audi #bmw #baku🇦🇿 #photography #followme #likeforlike #azerbaijan🇦🇿 #aztagram #kids #car
Как проходят мои вечера??✨ Вот так!😆☝🏻 ~ В этот раз решила попробовать новый элемент😌✌🏻 . . . . . #photo #photography #photographer #акробатика #travelphotography #art #workout #draw #drawing #tomsk #workoutmotivation #workinprogress #pencildrawing #sport #workoutgirl #workoutroutine #sketch #workoutfit #фото #decor #томск #pencilart #photooftheday #правильноепитание #tiktok #фотосессия #пп #фитнес #fitness #воркаут