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sf_fit_babe. Awesome morning workout today with these amazing athletes @eliafiguero

Awesome morning workout today with these amazing athletes @eliafigueroa_ocr @cesarfigueroa_ocr @juniormartin4 mile repeats with obstacles and strength training 🙌🏼💪🏼🏃🏻‍♀️ #ocrtraning #spartanstrong #spartanfam #spartanup #spartanrace #running #fitfam #fitness #fitnation #fitspo #onamission #workhard #noexcuses #nonstop #letsgo #healthy #fit #motivation #dedication

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the_plc_movement. 💪😎

💪😎

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Could be a shot of a nice afternoon stroll with Ricky. Could be the cover of our new rap album. We’ll let you know soon.

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runswimyoga. Day 24 #au30day. .
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Hurdles will always be my first love!
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3 mile ru

Day 24 #au30day. . . Hurdles will always be my first love! . 3 mile run, 3x3 hurdle drills, 5 down starts over 2 hurdles . . #fit #fitnation #fitbody #fitnessforlife #fitspo #followme #hurdle #runner #runnerfit #running #runnersbody #tracklife #trackandfield

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sosavvy9. Meal preppin’😋(Wine not included)
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#mealprep #mealprepsunday #he

Meal preppin’😋(Wine not included) . . . #mealprep #mealprepsunday #healthyliving #healthymeals #fitlife #fitfam #fitnation #fitfoods #fitness #eatclean #bodygoals ✨😋

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“You may not see the difference in the effort you put in stretching but you can definitely FEEL it”- Sippy Das. Stretching helps the blood flow and nutrients in my muscles which reduces the muscle tension and accumulation of lactic acid. Now I can enjoy my next days work with same energy without feeling sore and pain 🙏🏽💪🏽💪🏽💪🏽💯 #streching is #essential #musclegrowth #deepstreching #coreworkout #core #strechingtime #streching #fitnessmotivation #fit #fit #fitnessgirl #fitgirlsbhutan #fitnessmodel #fitfam #fitnation #nogymnoproblem #yoga #yogastrech #morningmotivation #fitspo #fitspiration #hamstringworkout #exercise #phuket #chalong #thailand #healthandwellness #healthandfitness #weightlosstransformation

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I am so happy and grateful for this opportunity to become a Certified Xtreme Fitness Instructor! The experience and energy was freaking amazing! I can’t wait to take over the Charleston Area and beyond! This is what y’all have been waiting for!!! Ayeee! Let’s get it! 💪🏽💪🏽💪🏽 #xtremefitness #crazyeight #hiphop #hiphopaerobics #hiphopaerobicsstep #makestepgreatagain #stepaerobics #dancefitness #getfitwitdia #mamadiasfitness #nadialaurenfitness #lyfefit #fitfam #fitnation #fitnessmotivation #Repost @xtremeinstructors with @get_repost ・・・ Congrats to the 8th class!! Welcome to the Xtreme Family!!! #crazyeight

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fitclubhq. Always changing the way to work the arms, here’s a perfect burner 🔥 h

Always changing the way to work the arms, here’s a perfect burner 🔥 hold one arm at 90 degree so the bicep is in full contraction while you work 3 full reps with the other arm. Then swap and repeat until failure, guaranteed your biceps will be on absolute 🔥🔥🔥🔥🔥 #health #fitness #fitspo #fitgram #mcm #training #wcw #fitfam #gymtime #workout #getfit #getstrong #fitspiration #fitnation #follow #followalways #followme #gym #exercise #weighttraining #beachbody #muscle #strong #lift #weightloss #fatloss #personaltrainer #healthylifestyle #fitclubhq

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I am so happy and grateful for this opportunity to become a Certified Xtreme Fitness Instructor! The experience and energy was freaking amazing! I can’t wait to take over the Charleston Area and beyond! This is what y’all have been waiting for!!! Ayeee! Let’s get it! 💪🏽💪🏽💪🏽 #xtremefitness #crazyeight #hiphop #hiphopaerobics #hiphopaerobicsstep #makestepgreatagain #stepaerobics #dancefitness #getfitwitdia #mamadiasfitness #nadialaurenfitness #lyfefit #fitfam #fitnation #fitnessmotivation #Repost @xtremeinstructors with @get_repost ・・・ Congrats to the 8th class!! Welcome to the Xtreme Family!!! #crazyeight

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orock_sculptedfitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❌QUADS❌
Gives these a try on your next legs day! 
30lb du

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❌QUADS❌ Gives these a try on your next legs day! 30lb dumbbell 5 x 10 🏋🏾‍♀️

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sabrinahansia. Life happens. We can’t always get in a workout. As long as you’re maki

Life happens. We can’t always get in a workout. As long as you’re making majority of them, it’s ok once in awhile. Repost from @cartergood

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Curiosity kills the cat but not the dolphins. #seaworld

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