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modern.indianman. #Selfdefense
Vulnerable Points - These are points or areas in the huma

#Selfdefense Vulnerable Points - These are points or areas in the human body that can never be strengthened with any type of exercise or strengthening workout so these are the perfect place to hit someone to put them down quickly and effectively irrespective of their size or strength. 🎯 Some of the basic vulnerable points as pointed out in this picture are 🔹️Eyes - You can poke them, stick your finger in to it or just puncture them with your hand 🔹️Throat - A good punch or palm strike to the throat will put down an attacker much bigger than you 🔹️Nose - This wont put down a attacker but will surely cause pain or slow him down in a fight. A good palm strike is enough to break the nose 🔹️Solar plexus - this is point right between the chest and the stomach. A good punch would make someone puke instantly and ending or giving an opening in a fight 🔹️Groin - this the mother of all vulnerable points. A hit with anything (punch, slap, knee, kick or any thing) will put the person down instantly 🔹️Knee - this one will take some strength but if you manage to kick some on the knee hard enough from the front giving the force to the opposite side he will always remember you whenever he walks in his life. Repost via @contactcombatindia #ModernIndianMan #menslifestyle . . . . . . #mensblogger #indianmen #mensblog #fitspirational #healthandnutrition #stayinghealthy #morningworkouts #yogabeginner #gettingstrongereveryday #healthblogger #fitnessblog #physiques #strengthathlete #strengthcoach #healthishappiness #fitmen #strongmen #menshealth #workoutinspo #indianbloggers #lifestyleguide #menstuff #menstagram #kickboxingworkout #selfdefensetips #martialartstraining #martialartslife

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Tested this little guy 🥵🥵🥵.... fun little partner piece that I did with Chris charillo (no instagram 😂). If you want to know the time to beat, grab a partner and post your score below! Hint hint sub 28

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fysu_academy. @heybrinaluv Ms Captain Marvel aka #TheBattleRopeKilla #LegendaryFysuA

@heybrinaluv Ms Captain Marvel aka #TheBattleRopeKilla #LegendaryFysuAcademy

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truvefit. Our members are stronger than yours :) Join us for awesome classes lik

Our members are stronger than yours :) Join us for awesome classes like Kettlebell HIIT!⁠ ⁠ ⁠ #hellafit #truve #truvefit #fitness #exercise #health #fitwomen #fitmen #oakland #oaklandfitness #eastbay #bayarea #bestinoakland #strong #groupfitness #gym #workout #kettlebell #oaklandbootcamp

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Natural Microblading for Men Style: Masculine Strokes Color: b1/b2 60/40 Blade: #9 Artist: Erica • For questions or comments, post below 👇🏽 • For Microblading Training (Advanced Mens Microblading) visit our website

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AMEMOS!!! ❤️ Amemos lo que hacemos! Porque, cuando hacemos las cosas con pasión, todo fluye y las cosas positivas llegan a nuestra vida cuando menos lo esperamos. AMA CON MUCHA FUERZA!! 💪🏽 Ama a Dios, 🙏🏼 ámate a ti mismo! 🙋🏻‍♂️Ama a tu pareja! 👫👬👭Ama a tu familia! 👨‍👩‍👧‍👦Ama a tus amigos, 🙌🏽 a tus mascotas, 🐕 🐈 a la naturaleza 🌿y a todo lo que te rodea 🌎 ... Recuerda que el amor es la fuerza mas potente que puede existir. #mochileros #backpacker #wanderlust #watercolor #travel #travelphotography #blue #pink #praia

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ahmadtanveer736. I’M Dangerous When I’M Focused And I’M Always Focused... —————————————

I’M Dangerous When I’M Focused And I’M Always Focused... —————————————————————————— _______________________________________________ #morning #motivation #motivationalquotes #inspiration #inspirationalquotes #fitnessmotivation #fintessinspiration #bodybuilding #bodybuildingmotivation #model #fitmen #beard #fitnessmodel #humanity #muscle #legend #bodypower #hunk #strongmen #beingstrong #sexym #malemodel #gentlemanquotes

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warriorchris61. Especially at my age their are doubters - your to old for this - you c

Especially at my age their are doubters - your to old for this - you can’t grow anymore - relax take it easy — keep it up you are only adding fuel to my fire 🔥 💪🏽

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alessanderzintzunoficial. Sin perder de vista el objetivo.🥇En cada entrenamiento es importante

Sin perder de vista el objetivo.🥇En cada entrenamiento es importante la conexión mente-músculo para obtener una mayor estimulación.🎯✅💪🏼 #bodybuilding #bodybuilder #fitmen #gym #gymlife #menphysique #healthlife #fmff #affem #fitnessmotivation #clasicphysic #dietfit

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tommymutinsky. Always grinding towards my goal💪💪💪👌 #mylifeisashow #bigbodyshit #i

Always grinding towards my goal💪💪💪👌 #mylifeisashow #bigbodyshit #instafamous #fitmen #30+

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Stock up on your winter apparel! Visit us in store! www.blackandblue.com.au

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footballandspandex_2.0. He's taking a load off.  I wonder if he'd mine if I got my load off?

He's taking a load off. I wonder if he'd mine if I got my load off?

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