(adsbygoogle = window.adsbygoogle || []).push({});
farmfresh_fit. 5am came earrrrrrrrly today 😴 thankfully my @bowmar_nutrition morning

5am came earrrrrrrrly today 😴 thankfully my @bowmar_nutrition morning stack was waiting on me! Chest and shoulders ✅ and now off to conquer the day! Just a reminder to anyone who needs it: you are beautiful, you are strong, and you 👏 got 👏 this 👏 Happy Tuesday! #fitness #bowmarfitness #bowmarnutrition #girlswholift #fitchick #shoulderworkout #chestworkout #getactive #fitcouple #fitfam #fitnessmotivation #builtbybowmar #fitnessmom #yougotthis

Share 4 0
armor4health.

.................

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
controlfit_. It will hurt. It will take time. It will require dedication. It will r

It will hurt. It will take time. It will require dedication. It will require willpower. It will require sacrifices. There will be temptations every day. I promise you when you reach your goal, it’s WORTH IT💪🏼 #selfmotivation #progress #goals #fitfam #fitness #striveharder #fitchick #model #core #wellness #hardwork #justdoit #gymlife #mountainclimbing #fatloss #determination #fit #view #gym #train #chest #glutes #legs #strength #personaltrainer #mealplan #fitnessplan #designplan #customizeplan #mealplan

Share 3 1
chocolatefitchick. Thank God I don’t look like what I’ve been through! #happytuesday #39i

Thank God I don’t look like what I’ve been through! #happytuesday #39in31days

Share 9 1
ashsomebody. There's nothing wrong with having short term goals. We all have them.

There's nothing wrong with having short term goals. We all have them. * * "I want to get in shape for my wedding. I have to be beach ready. I need a summer body. I have to show out for my class reunion." * * That's great, I get it but becoming healthy and fit is not a destination; it's a journey. Your lifestyle changes should never have an expiration date. Don't work hard for 3 months and then quit because you met your "goal". That's a waste and it would have all been for nothing because you didn't learn anything. Transform your mind as well as our body. Don't settle. • • • #FitnessAddict #fitness #wellness #health #workout #gains #HealthyLiving #FitnessJunkie #HealthIsWealth #HealthyLifestyle #Gainz #goals #IIFYM #FitChick #FitChicksRock #GymLife #GymAddict #BodyByJQue #FitnessDEFYd #GirlsWhoLift #FitLife #FitnessGoals #GirlsWithMuscles #MelaninFitness #EbonyMuscle #EbonyFitness #TransformationTuesday

Share 10 3
body_by_kee. Biceps/Triceps WORK 🏋🏾‍♀️💪🏾💥 During exercising I try to concentra

Biceps/Triceps WORK 🏋🏾‍♀️💪🏾💥 During exercising I try to concentrate on my breathing to establish a good MIND/MUSCLE connection‼️ AND to tap into my STAMINA to last longer so I won’t get burnt out before my set is over 💪🏾 Exercising is more than PHYSICAL, your MIND Transforms and Adapts just like the BODY does 🗣🙌🏾💪🏾 #fitchick #fitnessdetroit #selfcare #bodygoals😍 #summertimefine #personaltrainer #fitlife #slimfitness #inspiration #motivation #workout #Glutes🍑 #blackgirlmagic #selflove #slim #bodybykee #focused #dedicated #goals #neverlettingup💪🏾 #detroitfitness #slimthick #therapy #fitlifestyle #fitnesslifestyle #fitnessmotivation #fitnessinspiration #aspiretoinspire #legworkout

Share 1 0
kathleen.cuypers. Don’t wait until you’ve reached your goal to be proud of yourself. Be

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal 🔥💪 #mindset #herbalife #fitchick #healthyactivelifestyle

Share 5 0

My goal as an entrepreneur has always been to create gym clothes and active wear for everyday women. 💪 Not just the Instafamous Fitness Models who post workout videos with full hair and makeup done. Most people don’t workout like that on a daily basis. I do have a lot of beautiful fitness models and professionals who model and wear my clothes, but I also have a lot of women who just want to stay fit and live their life. This is me, no makeup, glasses on with my @iddybiddyfit shirt on to get myself motivated. My shirts are fun and for anyone who works out! I want women of all ages to feel comfortable and confident in my shirts. I never wanted to be Gym Shark, in the beginning I didn’t even know what that was 😆 No matter what fads are popular, my vision won’t change. I want to empower women to feel strong on BOTH the inside and the outside, no matter what shape or size. 🏋️‍♀️

Share 6 2

Hi 🐒 . . #jo

Share 22 2
mr.drwinston.sr. Everyone one is traveling a different road to success. With that being

Everyone one is traveling a different road to success. With that being your ETA will differ from the next. Stay focused and in your lane. Passing is allowed but just don't STOP!!!! #fitspiration #fitspo #gymlife #gymrat #healthy #healthylife #instafit #inspiration #noexcuses #fitfreak #aesthetic #activelife #beastmode #bodybuilding #cardio #dedication #motivation #eatclean #instagood #photooftheday #personaltrainer #womenwholift #fitchick #fitdad #fitmom #weightraining #mentor #instadaily #fitness #transformationtuesday

Share 3 0