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Day 3 of the final week of the #actonintuition challenge complete👏❇️ Went to gym during lunch hour: treadmill for 45 minutes. After work, continued getting steps walking in my house while talking with my husband and son 🥰 We then spent a good 2 hours decorating for Thanksgiving because you know decorating (at least for us) does not go smoothly 😂😂😂 I ended the night managing to #slay20k AND also doing an idea @kritchyandkitty_getfit gave me which is begin doing a plank for 30 seconds (20 seconds in and my whole body was shaking 😳😂). Then each day going forward, add 5-10 seconds until Thanksgiving Day; #planksgiving 🦃😘🏋️‍♀️ ⁣ Is anyone else already doing this or interested in joining in on this challenge? 💁‍♀️🤩🙌⁣ ••⁣ ••⁣ ••⁣ ⁣ #novembertagteam #fitgirlsguidecommunity #fierceandlean2019 #fitgirlsohio #ohiofitgirls #ohiofitgirl #clevelandfitgirl #fitbitgirl #2019ismyyeartoshine #fitbitgirls #ohio #fitbitchallenges #planksgiving2019⁣ #fitbitchallenge #planksgivingchallenge⁣ #fitbitfam #ohiogirl #girlygirls #blondegirls

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itsmeyay789. My Wednesday step count. I didnt sleep too well last night unfortunate

My Wednesday step count. I didnt sleep too well last night unfortunately. Hopefully tonight will be better. I wanted too try get to bed a little earlier but it just didnt happen. So ready to lay down.💙 . #weight #weightloss #weightlossjourney #weightlifting #fitness #fitbit #healthy  #holdyourselfaccountable #fitfam #fit #fitlife #lifting #keeptrying #nevergiveup #health #loveyourself #inspire #fitspo #happy #instafit #strong #healthy #fitnessmotivation #exercise #workout #gym #fitbitcharge2 #fitbitfam #fit #fitnessgirl #goals #inspiration

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neenasue. I am Looking for a new accountability partner ! Is it you ? Will you r

I am Looking for a new accountability partner ! Is it you ? Will you remind me why the tacos are not worth it ! ? Will you excite me mid work out to shoot for the goal ! Hit me up with memes on why being healthy is the life we want ?! I’ve been on this journey for 6 months and down 60lbs #fitbitfam #accountabilitypartner #fitness #fitnessmotivation #fitnessgirl #fitmom #fitfam #walk #walkingforweightloss #lowcarb #carbietobarbie #obesetobeast #houstonfitness #latinafitness #desifitness #followmyjourney #followmypage #motivateme #positivevibes #workout #gymmotivation #keepitup #focused #focusedonmygoals #fitandcurvy #thickfitchick #fatgirl #thickwomen

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These last two days may have been the hardest so far in my new career in healthcare management. ⁣ ⁣ Patients? Happy. Staff? Happy. ⁣ ⁣ Management? Not happy. Not enough patients. Not enough profit. Cut hours now. ⁣ ⁣ And of course because it’s me, it immediately makes me feel like a failure. How can I turn and face a staff that continues to support me and is so PROUD to be here and say “yeahhh you’re not doing enough you can’t work as much”. ⁣ ⁣ This is why healthcare is how it is. We’ve taken that attention and true empathy and time to talk out. See more patients in less time. Squeeze that evaluation in on your lunch. And still, it may never be enough. ⁣ ⁣ I’ve never felt such a moral battle brewing inside my heart before. If I stay? Continue the emotional rollercoaster and feeling like I’m never enough. If I leave? My staff gets another run of the mill manager who maybe cares half of what I do about them. ⁣ ⁣ As I write this at my kitchen table, I send a little prayer to find the nudge on where I’m supposed to go. - - - - - - #fitnessmotivation #girlboss #workhard #eatclean #goodbyefat #weightlossjourney #focus #workforit #fitnessgirl #strongisthenewskinny #loveyourself #personaldevelopment #whole30Alumni #fitbitversa #fitbitfam #robynfit #intuitiveeating #mealplanning #workoutselfie #goodbyefat #newyearnewme #weightlossgoals #girlpower #whoruntheworld #wwefan #wwefangirl

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jnsilverbirch. 🧁🥂PARTY MODE FROM TOMORROW 🥂🧁 Grateful to be another year older.

🧁🥂PARTY MODE FROM TOMORROW 🥂🧁 Grateful to be another year older. Loving life ... always 👍💓👍 • • • • • • • . . #myjourney #fitnessgoals #scorpio #birthdaygirl #befit #behappy #countrygirl #fitness #instafit #instafitnesss #lovelife #itsmybirthday #personaljourney #workout #over40fitness #40andfit #runner #girlswholift #fitfam #ukfitfam #fitbitfam #birthdayfun #inkedgirls

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mytouchoffancy. Make your jewelry functional! ⌚
I love jewelry but more than that I lo

Make your jewelry functional! ⌚ I love jewelry but more than that I love jewelry that helps me in some way 💗 Surprisingly the heartrate monitor in the ionic helped me pinpoint what was causing some of my anxiety, huge win! 🥳 What functional jewelry do you wear? . . . . #functionaljewelry #jewelrywithapurpose #watches #fitbit #fitbitionic #fitbitfam #anxietyrelief #heartrate #heartratemonitor #heartrate #femalerevivaltribe #warriorlife #selflove #selfcarematters

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fatcatslim_ww. Mac and cheese with two ingredient garlic bread for tea. Points not ye

Mac and cheese with two ingredient garlic bread for tea. Points not yet calculated. May have forgotten to cook my veg because of a spooky film we have on 🤷‍♀️ • #wwuk #wwukfamily #ww #weightwatchers #wwfamily #wwfreestyle #weightloss #diet #dietlife #health #gym #fitbit #fitbitfam #weightlossjourney #weightwatchersfreestyle #wwblueplan #weightwatchersblue #blueplan

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healthy__ish. This was last nights dinner, I had good intentions yesterday, took por

This was last nights dinner, I had good intentions yesterday, took porridge to my night shift but ended up eating 2 doughnuts, a small slice of cake, 2 1/4’s of a cheese sandwich and 2 packs of crisps 😭 I am just so hungry lately and finding it very hard to stick to healthy choices! I feel SO shit for it, physically and emotionally.. but I still bloody do it! 🤦🏽‍♀️ • • • • • • #healthyish #healthyeating #eatwell #eatingbetter #losingweight #weightloss #food #healthy #weightlossjourney #breakfast #lunch #dinner #brunch #cooking #meal #fitbit #fitbitfam #whatimeating

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afvallenmetplezier. Avondeten: 4 sneden volkoren brood. 1 met hesp en 1 met gerookte zalm

Avondeten: 4 sneden volkoren brood. 1 met hesp en 1 met gerookte zalm en kruidenkaas. 🥪🥪 Met rode paprika als mijn portie groentjes.

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geminijait. Not too shabby for a 4 week challenge! Losing 8.3# is the REAL reward

Not too shabby for a 4 week challenge! Losing 8.3# is the REAL reward but the $$ is definitely an awesome perk! This is my 2nd @dietbet game and, of the $70 that I've put in ($35/game), I've recouped a total of $106... So, I'm gonna bet on myself, once again, and sign up for another round with the incredibly motivating @isfrannyfityet 💯💞🏆🥇

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fatcatslim_ww. Picked up my fave supplements up in the penny sale from @hollandandbar

Picked up my fave supplements up in the penny sale from @hollandandbarrett today. ❗this is not me shilling a weight loss product that makes you shit yourself, nor am I involved in a #bossbabe #pyramidscheme #hun! I just don't like how dry green tea makes my mouth, but love what it does for water retention❗ • #wwuk #wwukfamily #ww #weightwatchers #wwfamily #wwfreestyle #weightloss #diet #dietlife #health #gym #fitbit #fitbitfam #weightlossjourney #weightwatchersfreestyle #wwblueplan #weightwatchersblue #blueplan

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sevynfit. Detoxifying pink vanilla beet latte’💕☕️ #lattelove⁣
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⁣
Recipe:⁣
1/2

Detoxifying pink vanilla beet latte’💕☕️ #lattelove⁣ ⁣ ⁣ Recipe:⁣ 1/2 cup hot water⁣ 1/2 cup steamed almond milk⁣ 1 tsp beetroot powder⁣ 1/4 tsp cinnamon powder⁣ 1/4 tsp vanilla extract ⁣ 2 tsp honey or natural sweetener of choice ⁣ ⁣ Instructions:⁣ ✨In a mug, add beetroot powder and ground cinnamon.⁣ ✨Pour a tiny amount of the hot water to mix powder into a thick paste with consistency.⁣ ✨Add the rest of the hot water and sweetener of choice. Stir well until paste is fully incorporated.⁣ ✨Add the vanilla to the almond milk and steam.⁣ ✨Pour the steamed almond milk into the mug.⁣ ⁣ Serve and enjoy!⁣☺️

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slimmingshady. I’m getting better at taking day selfies! I had the day off today and

I’m getting better at taking day selfies! I had the day off today and went to the gym during daylight. Still weird, but I quite liked starting the day with a sleep in followed by some fasted cardio. Considering doing more afternoon shifts until the next time zone changes. . . . . #weightloss #weightlossjourney #obesetobeast #obesetobeastarmy #fattofit #sweatlikeapigtolooklikeafox #healthjourney #journeytohealth #fitfam #fitchick #fitbit #fitbitfam #fitbitversa #fitspo #fernwood #fernwoodbeverlyhills #fernwoodfitness #gymlife #fitlife #losingweight

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taniqualindsey_. Y'all this consistency is the goal! I just might meet my end of year t

Y'all this consistency is the goal! I just might meet my end of year target at this rate. During the 1st phase of my program I didn't change my eating like I should've but still lost weight and inches. This 2nd phase I didn't come to play. Now, to get this day started! #selflove #weightlossjourney #fitbitfam #fitbit #morningmeltdown100

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42works. Google Moves To Acquire Fitbit!

In a move that has sent shockwaves ac

Google Moves To Acquire Fitbit! In a move that has sent shockwaves across the industry, Google has initiated the process to takeover Fitbit for a whopping $2.1 Billion. ___ It was an open secret that Google had wearable ambitions, with this acquisition Google is sending a loud and clear message. That message is that they are taking the fight to Apple and iOS dominance on wearables. ___ Does this acquisition mean the coming of the Pixel Watch? Or the charm of a personal-user data goldmine was too hard to resist for Google? We try to understand all of this in this article. ___ TO KNOW MORE, READ OUR BLOG TODAY LINK IN BIO! #fitbit #fitbitfam #fitbitcommunity #fitbitapp #fitbites #fitbitwatch #fitbit #google #googleacquisitions #googleacquiredfitbit #googleacquiresfitbit #googleacquired #fitbitis acquired #wearbletechnology #wearables #pixelwatch #wearos #42worksblog

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Day 2 of the last week of the #actonintuition challenge finished! I was so happy today was my work from home day since this morning was hit hard with a lot of snow and not so great driving conditions 😳❄️ I didn’t get a good nights sleep last night so my energy level was nowhere near as high as I had liked, but that’s ok. I was still able to #slay20k even though it took me all day and night to get all those steps in 👣🏃‍♀️🤩 Tonight I’m hoping to get better sleep 😴 and have a more energized day tomorrow 😁 I hope everyone had a #terrifictuesday 😘😘😘⁣ ⁣ ⁣ #novembertagteam #fitgirlsguidecommunity #fierceandlean2019 #fitgirlsohio #ohiofitgirls #ohiofitgirl #clevelandfitgirl #fitbitgirl #2019ismyyeartoshine #fitbitgirls #fitbitchallenges #fitbitchallenge #fitbitfam

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charlotte_ww_mommy. 𝕊𝕠𝕔𝕚𝕒𝕝 𝔸𝕟𝕩𝕚𝕖𝕥𝕪 😳😣
I love to be social and make friends,

𝕊𝕠𝕔𝕚𝕒𝕝 𝔸𝕟𝕩𝕚𝕖𝕥𝕪 😳😣 I love to be social and make friends, but at the same time I HATE IT. I always feel like the awkward, odd ball friend and I always feel left out. But I’m also the type to not speak up and stand up for myself I’ll just shut down and be quiet. I have many different forms of anxiety, but by far my least favorite is social anxiety! It causes me to cancel plans or really want to go but I just can’t bring myself to do it, then I have horrible fomo and it’s never a winning game! 😓 • • • • • #justdoyou #loveyourself #fitbitfam #iwillgetthere #icandothis #weightlossjourney #wwjourney #postpartumbody #fitmoms #workout #wwfam #wwfamily #wwonline #wwfriendly #wwtracking #wwfreestyle #wwandbreastfeeding #wwpostpartum #postpartumbody #slowbutsteady #transformation #wellnessthatworks #wwigfam #wwigfamily #wwigcommunity #myww #changingforthebetter #teamturtle @ww

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When your @garmin starts telling you that you are DETRAINING you know you just took way too much time off post-marathon 🤷‍♀️ I didn't even know that was a thing 🤦‍♀️ So I decided to make today my monday and just go for it! Past few months I've been filling myself with excuses as to why I can't. And today I'm finding the one that tells me I should keep going. So here I am ready to re-commit and to finish strong. Day 1 of 36 ✔

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sevynfit. Toasting to Tuesday 💕 🍞⁣
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Sweet or savory toast? 😋 ⁣
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Strawberry

Toasting to Tuesday 💕 🍞⁣ ⁣ Sweet or savory toast? 😋 ⁣ ⁣ Strawberry cream cheese toast with chocolate and pistachios or cream cheese toast with red peppers and avocado salad?⁣⁣⁣ ⁣ Which one are you having??✨

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When you’re determined to get 10k steps on your Fitbit and there’s a lil snow storm outside... 😆❄️☃️

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👉Follow us @keto.mealsplan ⠀ ⠀ "The hard part isn't getting your body in shape, it's getting your MIND in shape."⠀ -⠀ 2 years ago I started my Keto journey to weight loss at 256 lbs (I'm 5'4" btw) not knowing what to expect. I set a goal weight of 100 lbs down in 1 year but quickly put that goal in the back of my mind and took it one day at a time. "If you focus on results, you will never change. If you focus on change, you'll see results". I started learning more and actually enjoying my new "diet". I was so consistent that it became my lifestyle pretty quick.⠀ -⠀ I've been in maintenance for a year and went from a 6 to a 4 since then in these same brand/style jeans although I'm about the same weight (about 150lbs... I was actually smaller before surgery 🤷🏼‍♀️). Since hitting goal weight, I've had a tummy tuck and breast implants (4 ¹/² months ago). That's been a whole struggle on it's own dealing with swelling, and body image issues I've never had to deal with before... having big boobs ain't all that it's cut out to be.⠀ -⠀ It's still a struggle and I still have to give myself a pep-talk to try to be a badass every day lol but (and I hate to sound cliché but I swear it's so true) if I can do it, anyone can too.⠀ -⠀ Whether it's Keto, Low-carb, Atkins, South Beach, Paleo, or whatever "diet" you want to try, remember to do what works for YOU! You'll know what it is because you'll no longer see it as a diet, you'll see it as your new lifestyle... and that's what it's all about, living your best, healthiest life at your own pace🤗⠀ 😍Follow us ➡️ @keto.mealsplan for more informations like this!⠀ 📷: @thestairlady⠀ ⠀ ⠀ ⠀

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