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keltilleysw. Productive day! #fitbit #slimmingworld #bodymagic #goals #weightloss

Productive day! #fitbit #slimmingworld #bodymagic #goals #weightloss

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ffit.ffi. CrossFit brought to Fernwood 💪
.
This photo may look silly now, but o

CrossFit brought to Fernwood 💪 . This photo may look silly now, but one day I’ll have a slimmer more defined arm to compare to this! . Set 1 - 14 complete Set 2 - 16 complete Set 3 - 14 complete . . . . #keto #health #ketosis #healthjourney #bodyhealth #jrf #ketodiet #lowcarbhighfat #lowcarb #highfat #ketolife #ketolifestyle #ketogeniclifestyle #healthybodyimage #beforeandafter #progress #lchf #weightloss #healthylife #exercise #fernwoodfitness #fernwood #legday #fitbit #wedshred #weddingshred #fernwoodballarat

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jessicas_sw_journey16. Forgot to post on Saturday! But first week back on slimming world and

Forgot to post on Saturday! But first week back on slimming world and gym🏋🏼‍♀️ after my 13lbs holiday gain! It’s coming off slowly.. I plan to get to nearly half my target by Christmas!!💪🏻🙌🏻🤞🏻 ************************************* 🦄ᏰᏋᏝᎥᏋᏉᏋ ᎥᏁ ᎩᎧᏬᏒᏕᏋᏝᎦ ᏗᏁᎴ ᎩᎧᏬ ᏇᎥᏝᏝ ᏰᏋ ᏬᏁᏕᏖᎧᎮᎮᏗᏰᏝᏋ💪🏻 #slimmingworld #slimmingworldonline #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfamily #slimmingworldinsta #slimmingworldsupport #weightloss #slimmingworldtransformation #slimmingworldjourney #swfamily #slimmingworldinspiration #fitnessmotivation #fooddairy #weightlossmotivation #exercise #onplan #slimmingworldmeals #workout #slimmingworldmotivation #fatloss #workoutclass #fitbitcommunity #fitbit #lifestyle #healthyliving #cleaneating #spinclass #fatburn

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sheri_sw_target. I very rarely get over 5000 with my office job, so since having my Fit

I very rarely get over 5000 with my office job, so since having my Fitbit it's a really good way of monitoring (I know it's not 100% accurate) but it's given me so much more awareness of how much or little I am moving. I do excercise in the house but tonight decided to walk to and from weigh in. I probably won't every week just because it's not as convenient but it was a good walk and got me over the 10000 💪💪 As a side, tonight was 2.5 on but I was completely expecting it because it's ⭐ week and it's been a pretty horrendous one, I've had an awful headache with it over the weekend which wrote Saturday off and I feel totally bloated and heavy, hence the walking to try and help. Glad to be back in group after having to miss a few weeks as well. I'm all good for the week 👍 #sw #swuk #bodymagic #weighdayresults #weighday #fitbithr #fitbit #fitness #weightlossjourney #targetmember #target #group #slimmeroftheweek #slimmeroftheweek #slimmimg #slimmingworldlife #swjourney #swsupport

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cassies.journey. TUESDAY ✅ •
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Late breakfast/Early dinner - Tesco tea cake 7SP•| Butte

TUESDAY ✅ • - Late breakfast/Early dinner - Tesco tea cake 7SP•| Butter & Jam 🍓2SP•| Latte 5SP•| Tea - 4 chicken sausages 6SP•| 100g frozen chips 🍟 4SP•| Peas & Sweetcorn 🌽 0SP•| Tommy K 1SP•| Cookie ice cream 🍪 11SP•| Fruit bowl 🍇🍌🍊🍎0SP•| #resultswithlucy #resultswithcecila #boymum #14weeksold #breastfeeding #wwbreastfeedingplan #2under2 #toddlermum #mummyblogger #dieting #wellnessthatworks #WW #fitness #weightloss #mumlife #weightwatchers #weightlossjourney #wwflex #WWsmartpoints #postpartum #postpartumfitness #cleaneating #transformation #fitbit #foodblogger #motherhood #mumlife

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sarah2404x. Walk this evening. Shocking...took my time. Not good.

#fitbit #fitbit

Walk this evening. Shocking...took my time. Not good. #fitbit #fitbitcharge3 #keepgoing

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sportybritt. In mei had ik me ingeschreven voor de ladiesrun, mijn allereerste 5km

In mei had ik me ingeschreven voor de ladiesrun, mijn allereerste 5km race/ überhaupt m'n eerste hardloopwedstrijd. Maar ik had sinds juli al niet meer hardgelopen. Desondanks ben ik hem toch gaan lopen en had ik één doel: onder de 40 minuten. En dat is gelukt!!😅 In 36 minuten was ik binnen, wat eigenlijk best een prestatie is, gezien ik niet getraind had. Alleen met 3,0 km even 500 meter gelopen en de overige 4,5 km gewoon hardgelopen. Inmiddels is het zwemseizoen ook weer begonnen, wat dus betekent dat ik weer 5x per week train. Maar desondanks wil ik ook weer 3x in de week gaan hardlopen. Dus ga ik nu, als ik dit gepost heb opzoek naar een schema om de 5km zonder wandelen te rennen!! . #hardlopen #running #run #ikloophard #5km #5kmrun #starttorun #zwemmen #zomer #transformation #gettingfit #runningmotivation #runner #runnersofinstagram #instarun #fit #instafit #instasport #sport #justdoit #gogogo #runtoday #runnersofinstagram #hardlopenisleuk #runningbritt #sportief #sporty #fitbit #sportybritt

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kicking_eds_ass. Happy walk in the sun,  walking around #vågevannet was beautyfull toni

Happy walk in the sun, walking around #vågevannet was beautyfull tonight. A walk with music in my ears on my new #buds . My back did not like this, so now im in pain on the couch, but it's okey. Ill be fine soon. ☺️ . 20700 steps in one day on my @fitbit_norge . @revolutionrace .pants zip-up, jacket . @swix_sport wool underwear . . #samsungbuds #bodømarkasvenner #visitbodø #bodømarka #revolutionrace #swix #bodøcitybodøby #natur #natures #sunset #instagirl #hike #hikewear #turklær #insta #smile #kronisksyk #kroniskesmerter #kronicillness #eds #ehlersdanlos #edsfuckingsucks #edswarrior #ehlersdanlossyndromes #livelife #fitbitionic #fitbit

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sarahcarrmfp. What a day. I smashed my macros within my calories but just fancied a

What a day. I smashed my macros within my calories but just fancied a bottle of prosecco which has taken me to maintenance. But that's it. No binge. No food after. Currently sipping on my last drink watching TV and relaxing. Back to a defecit tomorrow #munroclan #munrofitness #defecit #caloriedeficit #caloriecounting #1800kcals #1800caloriesaday #fitbit #weightloss

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completelyktlee. The best gifts are unexpected! 
#fitbitversa #fitbit #fitbitinspire #F

The best gifts are unexpected! #fitbitversa #fitbit #fitbitinspire #FITNESS #fitspo #watch #gifts

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that_battle. Goals achieved 5 days out of 7 last week. A nice increase in my overal

Goals achieved 5 days out of 7 last week. A nice increase in my overall achievements from last week 😊. Keep cheering me on - I’m trying hard! #fat_to_fit #fitbit #fitbitmotivation #weightlossjourneyuk #weightlossjourney2019 #weightloss #weightwatchers #weightwatchersjourney #weightwatchersuk #ww #wwathome #wwyourway #makingchanges #newme #findingmeagain #obesity #fightingobesity

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Little run round Watermead tonight. Jenn and I both felt a bit rubbish and weren’t in the mood so compromised on a short run. Glad I went in the end, anything is better than nothing! 🏃🏻‍♀️ • • • • • #running #runningday #runninglove #runningmotivation #runningmakesmehappy #runningaddict #fitness #fitnessmotivation #fitnesslove #fitlife #fitnesslifestyle #fitnessinspiration #fitspiration #fitfam #fitspo #fitnessaddict #fitnessjourney #fitbit #fitbitionic

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Getting some practice in for Sunday's women's mini marathon. Although tonight wasnt my personal best for distance, it was my personal best for distance without a break.😊 Had to dig deep to keep going though! It was my goal to run a 5k this year so said why not go for a 6k instead 😁 Being realistic...running the full thing prob won't happen but I will be happy if I can run at least 4km and walk the rest. And then work on improving for the next one. Push yourself and test your limits...you will be suprised how far you can go! Work on exceeding your goals and be ypur own inspiration and motivation. All the endorphins have gone to my head after the run 😂 #positivepolly #slimmingworld #bodymagic #weighyourwellness #weightloss #swsupport #swconsultant #minimarathon #healthyliving #runningmotivation #lifestylechange #healthyhabits #healthandfitness #wellness #endorphins #motivate #inspire #discipline #coaching #couchto5k #fitbit #challengeyourself #testyourlimits

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fourpercentaday. Day 39
It was a challenge to reach my 4% today due to a business trip.

Day 39 It was a challenge to reach my 4% today due to a business trip. So instead of my usual walk in the Forrest I did my exercise at the AirPort instead. I divided my exercise into two activities. I have also completed the different fitbit challenges. So I have started my own 1 Million step challenge. Today I have reach 1,2% of my goal. Exe 1. A early morning walk at the AirPort. Distance: 2,3 km. Time: 27 minutes Exe 2. A late evening walk at the AirPort. Distance: 3,9 km. Time: 48 minutes. Sum: 75 minutes roughly 5,2% #fitbit

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barkingmadrooster. This week is off to a pretty good start! 
#stepcount #10000stepsaday #

This week is off to a pretty good start! #stepcount #10000stepsaday #fitbit #domore #sitless #moreactivity #getoffyourbum

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