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Great 10k Berlin - 0:41:16min Was für ein Wochenende! Sub2h Marathon 1:59:40h. Deutscher doppelsieg IM Hawaii plus Streckenrekord. Women World Record Marathon 2:14:04h. Und ich? Ich konnte nach meiner 13 Wochen langen Verletzungsphase endlich wieder in den Laufsport einsteigen. Die Ergebnisse vom Wochenende haben mich sehr motiviert und inspiriert. Ich weiß wo ich stehe, ich kenne meine Ausgangssituation und kann jetzt schon sagen: Das Projekt #comebackstronger hat mental schon erste Früchte getragen. Physisch sind auf meine FTP (maximale Stundenleistung) ca. 0:15 min/km Pace verloren. Let the Show begin. #nolimits #nohumanislimited #sirrunalot #finishlineemotions #niquama #backinsport #backintraining #backinteam #teamstefan #arendtraining #igschmerz #niquama #berlin #great10k #roadrunning #projectsub3h #runninggoal #mentalbeast #zürimarathon

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ladyelfe. That’s why I love the marathon distance: no matter how hard it has bee

That’s why I love the marathon distance: no matter how hard it has been, at the end the only feeling left is pure happiness 🥰 ——— C’est pour ça que j’adore des marathons: n’importe comment c’était dur, au fin tout ce qu’il reste est le bonheur 🥰 ——— Neulich hatte ich eine Unterhaltung mit einer Bekannten: „Du läufst Marathon?“ „Ja.“ „Musst Du dafür nicht jeden Tag trainieren?“ „Nein, aber meist schon so fünf mal die Woche.“ „Oh Gott, das würde ich nicht durchhalten.“ „Naja, ich muss das ja nicht. Ich mache es, weil ich es liebe.“ #dumusstesliebensonsthälstdusnichtdurch Und dieses Bild von der Ziellinie zeigt es so treffend: Egal wie hart es zwischendurch ist, am Ende ist es das pure Glück 🥰 (Meine Güte, beim Durchsehen der Bilder habe ich erst realisiert wie schlecht das Wetter wirklich war 😳😂🌧) #liebesoderlasses #dumussteslieben #liebeslauftagebuch #berlinmarathon #berlinlegend #berlin42 #berlinmarathon2019 #marathon #marathonrunning #marathongirl #42kmgirls #runninggirl #running #run #outsideisfree #laufen #laufliebe #runnershigh #teamnaunheim #darumlaufenwir #diesesgefühlvonfreiheit #marathonliebe #courir #courseapied #finishline #finishlineemotions (Werbung, selbst bezahlt)

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Not about crossing a #finishline at a race, but even #finishlineemotions at my own life's longest and hardest Ultra. 5 years of study while a fulltime Job. So many ups and downs. A lot of friends and enemies. Motivated and wack moments. But fuck it, I'm done. Thanks to everybody beeing part of this journey and stay at my side. Now I'm ready to get my life back. Looking forward for new projects, meet Friends, care about my healthy and the Future. "Manchmal löst ein Abgrund in mir Angst aus, doch ich gehe nicht zurück. Ich nehme anlauf!" - Tim Bendzko @bendzko #hoch #motivation #hymne #hochhinaus #berufsbegleitend #studytime #bachelor #thwildau #ingenieur #bachelorofengeneering #niquama #nichtquatschenmachen #donewiththisshit #newlevel #ultrarunning

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niquama. Ich bin so Stolz auf dich!

#kalsertauerntrail 50k 2000hm
@grossglockn

Ich bin so Stolz auf dich! #kalsertauerntrail 50k 2000hm @grossglockner_ultra_trail #finishlineemotions in 8:38h Meine Teampartnerin Victoria hat am Wochenende alles gegeben. Sie ist super im Training und total Fit. Das ist nicht selbstverständlich. Im September wollen wir zum @transalpine_run . Leider bin ich bereits seit 3 Wochen verletzt. Piriformis Syndrom. Ich habe noch genau 4,5 Wochen Zeit um gesund zu werden. Das heißt jeden Tag Yoga und Dehnungsübungen, Core-Training und Stabi und wenn es geht zwischendurch mal Radeln. #sirrunalot #igschmerz #injuredpieceofshit #ipos #teamsoftar19 #nolimits #trailrunning #mybetterhalf #teamplayer #nieohnemeinteam #nichtquatschenmachen #niquama #running #piriformis #ischias

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Unser Toby beim Ironman 70.3 Mallorca 🙌 Aufgrund eines technischen Defekts musste er die Führung auf der Radstrecke abgeben. Mit einer starken Aufholjagd sicherte er sich noch den 2. Platz in seiner Alterskategorie und damit das Ticket für die Ironman 70.3 WM in Nizza 🇫🇷 Was wohl an einem perfekten Tag drinliegt? Wir können die nächsten Rennen kaum erwarten 😍 . #raceday #podium #roadtonizza #triathlon #ironman #ironman703 #ironman703mallorca #finishline #finishlineemotions #laufen #running #winterthur #winti #laufmotivation #coach #laufenmachtglücklich #champion #runningmotivation

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The emotional release after months of training and focus on the #racingtheplanet ultramarathon in New Zealand 🤗👊 ⁣ The kilometres. The early morning runs. The sweat. The effort. The planning. The list could go on for a while but finishing this 250km race is the result and achievement of a year of hard physical training but also of the support we received from many of you! 👏 ⁣ Up to the next challenge 🙌⁣ ⁣ Picture @racingtheplanet⁣ ⁣ #racingtheplanetnewzealand #ultramarathon #trailrunning #trailrunningviews #racingforacause #newzealandnatural #optoutside #optoutdoors #naturephotography #adventuretravel #adventuretrail #runninginthewild #newzealand #newzealandwild #adventuretime #wanaka #queenstown #travelgram #ultrarunners #achieviement #finishline #runnershigh #finishlineemotions #runspiration #marathon #trhowback⁣

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One week ago but this still gives me goosebumbs...Jochdohle, Stubai Glacier, 3150m above sea level, 12h10mins of running, many emotions...and slowest finish line crossing. Ever!😅 #finishlineemotions #finisher #urban2glacier #stubaiultratrail #speechless #exhausted #emotions #mountain #mountaintop #IMoveMe #glaciergirls

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Guess what?! This is my happy face!😅🤣 Or let's say it's the "holy s***, I really did this"-face. The picture was taken exactly one year ago after I had been running for almost 13 hours and finished my very first ultra on top of stubaier glacier. Yes, there were quite a lot of emotions going on...😭😲😃 Returning to this magical mountain this weekend and doing it all over again makes my heart so happy and I can't wait to see @julezrun @yogini.runner and @andreadiethers finisher faces!😋☺ #finishlineemotions #happyface #finisher #urban2glacier #stubaiultratrail #emotions #ASICSFrontRunner #IMoveMe #ultrarunner #mountain

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What a weekend!🙌 Running, dancing, laughing, kickboxing, lots of new inspiration....After all those weeks of planning finally seeing every single one of those smiling faces when bringing the plans to life is the best reward one can ask for! Thanks team, you are absolutely amazing!!💙 📷:@trailruntom_photo #ASICSFrontRunner #ASICSFrontRunnerGermany #crewlove #oneteam #team #IMoveMe #running #inspiration #goodtimes #happyface #finishline #finishlineemotions #teamspirit #runnergirl #runningmakesmehappy #dowhatyoulove

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First race in my hometown 🇨🇿👍 My grandparents (who are not really happy about my trail running passion) were quite impressed by my downhill skills on the steep & muddy ski slopes... their applause was the best reward on the finish line ❤️ #trailrunning #familysupport #home #finishlineemotions #ještěd #jestedskyrace

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#tbt to a great day qualifying for Kona in Taupo, NZ. This was back in March and at the time felt like Kona was a long way off....now we are only a couple of weeks away and the excitement is brewing #finishlineemotions #burningforkona

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mellyglueckskecks. Keine Schmerzen, nur pure Freude.
Der Moment in dem man merkt, dass si

Keine Schmerzen, nur pure Freude. Der Moment in dem man merkt, dass sich alles gelohnt hat. Das Ziel vor Augen. Sorry für die vielen Bilder, aber es werden noch ein paar mehr kommen 🙊🙊

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#Finishlineemotions Somehow you're dreaming about that one day, your first long distance and your first finish for years. Weeks of preparation for this single moment, a thrill of anticipation & a feeling of anxiety likewise. I can't tell you what it feels like to be running down that finish line, all I know is that I want to do it again! For all of you who are racing at the #ChallengeRoth or #IMFrankfurt tomorrow, good luck and enjoy every second of your finish! #ironman #Klagenfurt #triathlon #swimbikerun #running #cycling

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Finish line #emotions @myfranja This says everything there is to say about how good is this event and how everyone feels coming to the race and finishing it!!! #šbz #outsideisfree #thankyouforcoming #maratonfranja unknown photographer #thankyouforgreatpicture #gianthrvatska #rideliferidegiant #keindlsport #schoolofcyclingzagreb #skolabiciklizmazagreb #greatday #finishlineemotions

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trail_to_awesome. People cry, not because they're weak. It's because they've been strong

People cry, not because they're weak. It's because they've been strong for too long. - - This is the behind the scenes guy that makes it all possible. He doesn't get a buckle but he deserves one. I couldn't do this ultra thing without his love and support. - 💛😘 - #zion100 #100miles #zionultras #ultrarunning #trailchix #trailrunner #finishlineemotions #womensrunningcommunity #runnerscommunity #dirtbagrunners #inspiringwomenrunners #runnerspace #runnercast #runtagit

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seantalamas. Outdoor leadership team kayaking lesson #finishlineemotions

Outdoor leadership team kayaking lesson #finishlineemotions

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sustainablerunner. This is why we run. It's not really about the medals or even the PRs o

This is why we run. It's not really about the medals or even the PRs or BQs. It's about the friendships we build through the countless miles and early mornings. We run because of, and for, each other. Together we are stronger. #runfortheloveofit #earnyoursunrise #brfs #bq #utahvalleymarathon #finishlineemotions #runutahryn

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backyard_adventures_sa. {Emotion} The finish line of an #Ironman event can be a highly emotion

{Emotion} The finish line of an #Ironman event can be a highly emotional place, not only for the athletes themselves, but for all involved in the moment. You will bear witness to an array of emotions, raw emotions, unscripted emotions - this is what makes Ironman special #IM703SA #Triathlon #Triathlete #SwimBikeRun #LoveThisSport #BackyardAdventures #MakeYourUrbanEscape #RawEmotions #FinishLineEmotions @imsouthafrica @ironmantri

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