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♡ S a t u r d a y ♡ Hope you havin a beautiful saturday. ☀️ It's day 5️⃣ of #AloAboutTheWall and I'm doing a shoulderstretch. 🤸‍♀️⁣ ⁣Day 1 - Fold⁣ ✔️ ⁣Day 2 - Core⁣ ✔️ ⁣Day 3 - Quads⁣ ✔️ ⁣Day 4 - Backbend⁣ ✔️ ⁣Day 5 - Shoulders⁣ ✔️ ⁣Day 6 - Inversion⁣ ⁣Day 7 - Split⁣ ⁣Day 8 - Twist⁣ ⁣Day 9 - Warrior⁣ ⁣Day 10 - Restorative⁣ 🌈 🧘‍♀️Hosts:⁣ ⁣@amy.yogini⁣ ⁣@eileendelatorre⁣ ⁣@geeoice.yoga⁣ ⁣@northernstar_yoga⁣ ⁣@stelasulzdorf⁣ ⁣@yogawesermarsch⁣ ⁣🌈 ⁣🙏Sponsors:⁣ ⁣@aloyoga⁣ ⁣@alo.moves

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rahulkhansali. .A roundhouse kick (also known as round kick or turning kick) is a kic

.A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts their knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot) the ball of the foot can also be used to strike the target and is preferable when power breaking thick boards.[1] This type of kick is utilized in many different martial arts and is popular in both non-contact and full-contact martial arts competitions. . . . . #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots #focalmarked #karate #martialarts #kicks #kickboxing #uttrakhand #pahadi

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gingerem_yoga. 🤸🏼‍♂️ DAY 6 of the #kickoverrequest challenge! 🤸🏼‍♂️ Using props!

🤸🏼‍♂️ DAY 6 of the #kickoverrequest challenge! 🤸🏼‍♂️ Using props! We’re closing up on the actual kickover and today we explore how to use props, which I absolutely recommend before trying ”the real thing”. The first one you should try is the wall variation, then move to having your feet on something like a chair, just make sure it’s stable. Then you can gradually lower the prop under your feet, and maybe try outside on a lawn. I also recommend you start doing some small kicks in your wheel pose, to feel what it feels like when you DON’T manage to kick over and land back down, which will happen all the time in the beginning 😊 For me that was a scary part, but doing these kicks helps. It also helps finding the right technique with the legs; one leg kicks and the other one swings you around. I added some dots in the lawn video to explain how the gaze shifts, this turning of the head makes it easier to come round. Good luck and stay safe! 😘 . In this challenge we safely explore the journey towards a #kickover meaning the transition kicking over from wheelpose to standing. We will give you drills and tips how to approach this fun, but also slightly scary transition 😊 Feel free to try out some of our drills or add some of your own favorites! To participate repost the challenge poster, tag one or a few friends, follow all hosts and sponsors. . 🤸🏼‍♂️And don’t forget to play, have fun, share and check out what my lovely co-hosts are up to! 🤸🏼‍♂️ . Day 1️⃣ Shoulders and chest ✔️ Day 2️⃣ Hip flexors ✔️ Day 3️⃣ Back work ✔️ Day 4️⃣ Leg work ✔️ Day 5️⃣ Wheel work✔️ Day 6️⃣ Using props✔️ Day 7️⃣ Kickover 🤸🏽‍♀️ ☀️Hosts: @_yogajenny_ @gingerem_yoga @gabrielle_edwards_yoga 🤸🏽‍♀️ ☀️Sponsors: @vayumudra @feetup . #strongyogis #igyogacommunity #onebreathatatime #yogajourney #myyogalife #strongisbeautiful #feeltheyogahigh #yogavibes #fitinspiration #challengeyourself #mypractice #yogaeverydamnday #yogamakesmehappy #flexibility #benddontbreak #yogastrong #yogaeveryday #dailypractice #vayumudra #vayumudratribe #igyogachallenge #yogachallenge #fitnessmotivation #backbend #wheelpose #feetuptrainer #kickover

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alyannamorales. It is in the transitions that we are tested.
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The importance of con

It is in the transitions that we are tested. - - The importance of connection was stressed upon by my spiritual teacher @guruenlightment this past week. She spoke about recognizing the strength that is given to us by the right people. - - But we were also warned about the deceit and betrayal that might happen if we do not see the truth in front of us. Always learn to discern the truth from the lies. - - Have you examined the connections you have? Are you seeing the truth in front of you? Are you connecting to your spirit?

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followyourchakra. \"Solfeggio Series\" Alcohol ink on board. These pieces are based on the

"Solfeggio Series" Alcohol ink on board. These pieces are based on the Solfeggio frequencies. Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music. 396 Hz – Letting of of Guilt and Fear. 417 Hz – Facilitating Change. 528 Hz – Transformation. 639 Hz – Connecting. 741 Hz – Intuition. 852 Hz – Spirituality. The images were made using the cymatic diagram of each frequency. This series is currently displayed at the @yogamcc boutique in Marda Loop! ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust #yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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♡ I don't know much about this world, but I do know one thing. when people open their hearts they find the courage to do remarkable things. so keep your heart open, I wouldn't worry about anything else. • Day II of the #FlippingALOver and last day of the #OpenHeartwithALOha challenges. • • • • #practiceandalliscoming #igyoga #yogaeverydamnday #yogalove #yogagirl #yogisofinstagram #yogainspiration #yogapractice #yogadaily #myyogalife #yogapose #yogalife #onebreathatatime #yogaaddict #practiceyogachangeyourworld #inspiredyogis #yogajourney #igyogafam #feeltheyogahigh #instayoga #stopdropandyoga #yogaeveryday #yogagram #iloveyoga #yogaeverywhere #yogini #yogafit

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Last night our co-owner Matt led a sound bath using quartz crystal singing bowls. The room melted as the sound resonated throughout our bodies. It was a magically relaxing way to end the week and start the weekend. • If you missed it, keep your eyes open for more announcement of events like this. 🙃❤️

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always yells “shotgun” and is the undefeated champion of the license plate game for 10-years and counting.... Road-tripping in our Zzyzx legging with @kalikarter

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hederr_oficial. A natureza sempre está te observando 🌀

A natureza sempre está te observando 🌀

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vikkysantanayoga. Oh the ego. How impulsive and fickle she is. She'll convince us that t

Oh the ego. How impulsive and fickle she is. She'll convince us that the things that are right for us can be delayed. ⁠ ⁠ She'll convince us that what we covet inappropriately is ours for the taking. ⁠ ⁠ The ego wants what it wants and it will dog you until it gets that very thing. Then when it has it, especially if it didn't meet our expectations, it'll desire something else. ⁠ ⁠ Think of your ego as a three year old at the Target check-out. The child wants a Kit-Kat bar. Mom says no. Child starts to throw the most epic temper tantrum. Mom in her frustration gives in. Unknowingly mom just conditioned the child. This behavior will get him a reward. And so the conditioning of both has begun. ⁠ ⁠ The mind is not different. It is impulsive, chaotic, spontaneous and wants, wants, wants. The more we give in to it the stronger that behavior becomes. ⁠ ⁠ So, resist allowing "I don't wanna" to be a too common mantra. Resist "I rather get short term gratification", especially at the harm of others, to be your go to behavior. ⁠ ⁠ There is a certain strength and self-respect we cultivate when we do the hard thing that is the best thing for ourselves and everyone involved. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #maturewomanforlife #myyogalife #feeltheyogahigh #yogaover50 #vikkysantanayoga #coconutcreek #coralsprings #margate #parkland #pompanobeach #tamarac #deerfieldbeach #bocaraton #instayoga #followtheyogi #yogaposes #augustgoals #goddeskali #divinefeminine #goddessrising #goddesstribe #embodied #divinelove #sacredfeminine #goddessvibes #sheisgod #navaratri #healingenergy #priestess #motherearth⁠

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“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” ⁠ — Aadil Palkhivala⁠ ⁠ Anacortes Yoga Studio strives to offer a community space for people to heal, strengthen, and grow through the practice of yoga. ⁠ ⁠ Teachers know your name, and they know your practice.⁠ They guide you on your journey on the mat, and watch your practice transform. All are welcome here, and feel a part of the peaceful energy of this place.⁠ ⁠ What do you look for in a community? ⁠ .⁠ .⁠ .⁠ #modernyoga #asanapractice #yogasana⁠ #yogatutorial #yogaselfpractice #hotyogalife #loveforyoga #yogaover40⁠ #meditationpractice #bodymind #intentionsetting #setintentions #universalenergy #practiceyoga⁠ #myyogapractice #yogaoutdoors⁠ #yogabalance #yogaworld #yogaforhealth #letsstartyoga #yogawithfriends #yogateachers #mindfulnessmeditation #yogajournal #yogamotivation⁠ #yogaforall #feeltheyogahigh #yogaforeveryone #igyogafamily⁠

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Hands-on adjustments should only be performed by experienced yoga teachers🧘🏻‍♀️. Here you see Alix, founder of Tuscan Fitness, helping her fellow students to dive deeper into the relaxation of Savasana. Join our retreat🙋🏻‍♀️ to experience the benefits of adjustments.⠀ ⠀ #tuscanfitness #asana #feeltheyogahigh #healthyyogi #learnyoga #namaste #myyogajourney #myyogalife #practiceyoga #strongyogi #worldofyoga #vinyasayoga #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday⠀⠀ #yogaflow #yogaforeverybody #yogagirl #yogainspiration #yogaretreat #yogastudent #yogavibes #yogalovers⠀⠀ ⠀ ⠀

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Morning flow at @amansalatulum sometimes I just like to practice like I’m dancing & see where it goes. You don’t even have to call it yoga.

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No matter where I am, I take my flow with me. 🧘🏻‍♀️ Join me on Monday for a 10am class. See you on your mat! 😙 ______________________________________________ Get Connected Get Inspired Get Real -------------------------------------------- 6175 Highway 7, Unit 12 Vaughan, ON L4H 0P6 📞 905-265-YOGA (9642) 📧 info@yogaonseven.com 💻 www.YogaOnSeven.com ______________________________________________ #YogaOnSeven #Woodbridge #Vaughan #Brampton #WoodbridgeYoga #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #instayoga #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #FeelTheYogaHigh #YO7 #YogaGirl #InspiredYogis #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #BeBold #BeBeautiful #BeYou

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yogachallengers. Does sitting alot tighten your hips and give you body aches? 😖😨 Do y

Does sitting alot tighten your hips and give you body aches? 😖😨 Do you suffer from bad posture? - - SWIPE RIGHT 📱 ➡ . With frog pose 🐸 for splits, and counter poses for back pain and text-neck, has you covered (While doing it in fun, yoga style, 💁‍♀🏻 of course!). - - Which body pain from sitting and phone use puts you in the most destress? #Repost from @yogatips_center #anjaneyasana #lowlunge #practicedaily #myyogalife #aloyoga #yogaeverydamnday #yogamom #yogalicious #yogisofinstagram #yogajourney #polefitness #yogaphotography #anahata #backbendlove #heartopener #yogaprogress #davidswenson #feeltheyogahigh #fitnesslife #fitnessmotivation #yogalove #onebreathatatime #yogaaddict #practicenotperfection #beagoddess #pigeonpose #ekapadarajakapotasana

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ombirdyoga. Summer Henna by my lovely daughter @emiliefielding_  #yogateacher #hen

Summer Henna by my lovely daughter @emiliefielding_ #yogateacher #hennafeet

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✨All ways look up✨ . . The Goddess Pose as artfully demonstrated by @concretejungleyoga is arguably in the top 10 of the most empowering yoga postures. With grounded legs, strong arms and engaged back muscles, this stance will be sure to have you feeling more confident and powerful. Happy Saturday everyone and here’s a a fierce bank holiday weekend (UK peeps). 📸: @yogaandphoto

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“Beautiful Beings of Yoga: My name is Katie (@ktmclinn) and I am honored to be part of this community! Your openness of spirit has been an inspiration to me. I wear many hats in my day to day life, but for the purposes of this project, the most important is Yoga Lover. I am coming on board to support Lo’s efforts to expand the Beings project in terms of both regions and participants served. It is my hope that we will collectively raise funds and interest in this project and enable it flourish. So let's inhale and exhale together, and begin.” . . . . . . . . . #acro #acroyoga #armbalance #armbalanceaddict #asana #asanajunkie #ashtanga #balance #beachyoga #beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #devotion #energy #feeltheyogahigh #intention #beingsofyoga #beingsofig #flexible #flexibility #handstands #healthyyogi

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"I think Movement Culture is such a beautiful thing. There's been a huge boom in our generation of people being magnetized to practices like yoga, dance, climbing - you name it. We all seem to be doing something we are passionate about. We record it and we share it with the World and we're like, "Hey! I found this thing that makes me feel good and I wanted to show you that. I hope it inspires you to find something that feels good for you too." I'm always so confused when we bash other people for not "doing things the right way" or "not honoring tradition". The same people usually bashing others up about "vapid gym selfies" are generally the same people who are so busy being in other people's business - they aren't even taking care of their own temples or simple minds. I remember coming into this movement community thinking that I would not be respected if I couldn't share asana and fluent discourse on Eastern Philosophy. I was scared I was not going to create "meaningful, spiritual experiences." I would be a fraud of a yoga teacher. Fast forward and I realize that yoga does not have to be a spiritual experience for everyone. It is for me and that's beautiful. Just like church is spiritual for some people. Eating is spiritual for some people. Gardening is spiritual for some people. The depth of the human experience is dictated by the observer. We're all in this flow together, using different modes of operation to keep ourselves afloat. Receiving and transmitting information about our human experience hoping the message will be of value to someone out there. Someone just like you. Maybe even someone very different to you. That's all good. It is what, it is. Give people space to be. Give yourself space to just be. There is more than enough room for everybody on this planet." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogafun #healthybody #healthylifestyle #igyoga #igyogafam #balance #beagoddess #beginneryoga #bliss #bodypositive #bodypositivity #devotion #energy #feeltheyogahigh

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lemonpepperyoga. The universe is calling me to recall + share what I am grateful for...

The universe is calling me to recall + share what I am grateful for...the last few months have not been easy; there is so much change happening + a great deal of unknown in my future. I’m good with the change, shit was getting stagnant. The unknown...that fucking terrifies me. I’m a planner...I am learning to be more patient (that was my super positive way of saying ‘I’m impatient’ 🤣) to practice the art of “letting go” to keep an attitude of gratitude so here I go: • I am grateful for the training I have received teaching me to breathe my way through chaos. • I am grateful for my physical yoga practice that gets me out of my head. • I am grateful for the students that show up weekly + allow me to lead them through their own practice. Teaching fills my heart with love + joy + strength. • I am grateful for my family that loves me unconditionally without judgement. • I am grateful for my small group of friends that remind me how much I deserve + am capable of achieving. • I am grateful for the universe + the challenges it has sent to push me out of my comfort zone + into a growth mindset. • I am grateful for my amazing son who is always inspiring me + reminding me to be my very best self for he is always watching + learning. • I am grateful for my wild nature that allows me to toss my hair at what society thinks + expects of me. • I am grateful for my intuition; my ability to listen to it + follow it. • I am grateful for my ability to love + seek light; to be love + light. • I am grateful for the strength of my body + everything it allows me to do. • I am grateful for my animals that provide endless unconditional love + emotional support. • I am grateful to be in such a beautiful state that provides miles and miles of gorgeous forests, mountains + beaches to explore, to lose all that isn’t me. • I am grateful to be a wild child, a wild woman, a wild human in harmony with wild nature. • I am grateful for my father. For all that he has taught me + my son through word + action; for his health + ability to hike through the wilderness at my side; for always being my rock; for showing me that we all have a little weakness that makes us stronger, kinder humans.

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lovelightonmain. 🙏🏼♥️
Just a reminder that the studio will be closed Monday and Tuesd

🙏🏼♥️ Just a reminder that the studio will be closed Monday and Tuesday for maintenance. _________________ •SATURDAY• 8:00 Mindfulness Meditation 9:00 Lovelight Practice 10:30 Gentle •SUNDAY• 9:00 Lovelight Practice

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Hayatta hiçbir şey tesadüf değil. Her şey sizi bir sonraki için hazırlıyor. Olumsuz gördüğünüz her şey aslında içinizdeki şifayı çıkarmak , kendinizi görmeniz için bir ayna.. Yoga , meditasyon bunlar gerçek şifacılar, yolumuzu aydınlatanlar. Siz neye hazırsanız hayatta size onu vermeye hazır. Hazır değilseniz hazır olana kadar eğitilmeye devam ediceksiniz. Açın kollarınızı , kapatmayın bırakın hayat içinize dolsun♥️🇲🇽 #tulum #tulummylove #imready #mexico

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Finished this week with some roaring, giggles and relaxation 🧘‍♀️ Happy bank holiday weekend 😘😘 #🧘‍♀️

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‘We fall. We break. We fail. But then, we rise. We heal. We #goodmorning 〰️ 📌 S A T U R D A Ys 𝙈𝙪𝙨𝙚𝙪𝙢 𝙋𝙖𝙧𝙠 | 9:15𝙖𝙢 | 𝙎𝙀 🌴 𝘾𝙤𝙧𝙣𝙚𝙧 | 𝙔𝙤𝙜𝙖 𝙗𝙮 𝙙𝙤𝙣𝙖𝙩𝙞𝙤𝙣 ($10𝙢𝙞𝙣) .... . . . . . . . . . #yoga #yogaeverydamnday #healthy #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #yogalife #flexibility #stretch #fit #stopdropandyoga #yogainthepark #museumpark #feeltheyogahigh #yogagirl #instayoga #inspiration #yogadaily #weekend #surrender #flow #saturday #weekendvibes #climber #stretch #bythewater #miami #miamiyogis

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mighty_yoga. Credit to from @woahyoga  Woahhh video today by @rimma_pryadchenko & @

Credit to from @woahyoga Woahhh video today by @rimma_pryadchenko & @morly.yoga⠀⠀⠀⠀ Do you prefer to practice by yourself or with a partner? ⠀⠀⠀⠀ The beauty of yoga is you can practice wherever you want, whenever you want, with as much time as you have 🙏🏻❤️⠀⠀⠀⠀ .⠀⠀ Are You Starting Your Yoga Journey? ⠀⠀ Get Your 100% Free Beginner's Guide. ⠀⠀ Check the link in our bio.👆👆⠀⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #yogamagic #yogaandme #yoginilife #yogaeveryblessedday #yoga365 #practiceyoga #dailyyoga #yogaforeverybody #yogastyle #partneryoga #yogaart #inhale #practicepracticepractice #yogastrong #feeltheyogahigh #yogaposes #myyogalife #iloveyoga #yogacommunity #yogagram #asana #yogaeveryday #yogagirl #zen

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