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Ajna already? The 6th chapter of my Reiki Chakra Series is less than 2 weeks away! Ajna is our Third Eye chakra. It is our sixth sense and governs our consciousness and wisdom. Join me at @evolutionyogacc on Wednesday, September 4th to learn about your Third Eye chakra, how to recognize imbalances, and using Amethyst to open it. Then relax into a guided chakra meditation and receive a blissful reiki healing. Everyone takes home a cleansed and reiki charged Amethyst crystal. See you there! . . . . . . . . . . . . . . . #reiki #reikicircle #energyhealing #chakras #ajna #amethyst #aura #yoga #meditation #evolutionyogacc #devihealing #healyourselfhealtheworld #margate #coralsprings #parkland #coconutcreek #bocaraton #fortlauderdale #crystals #holisticlifestyle #holistichealer

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{TWO⚡️WEEKS} from today!!! I invite you to join me for an Electric Yin experience that will leave you in the arms of bliss for the rest of your evening🧘🏻‍♀️💗💙🧘🏻‍♂️ Questions? Send me a DM💌 Can’t wait to see everyone’s beautiful faces there: Namaste🕉 • • • #electricyin #electric #yinyoga #yoga #yin #evolutionyoga #evolutionyogacc #bliss #innerpeace #signupnow #karma #dharma #movement #stillness #selflove #selfcare #tranquility #allofthelights #glowinthedark #yogaeverywhere #yogaeverydamnday #beyourself #beyou #thursdaynight #breath #openheart #practice #mindfulness #trusttheprocess #namaste

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evolutionyogacc. Juice Revolution’s juices are raw, organic, and without added ingredie

Juice Revolution’s juices are raw, organic, and without added ingredients or sweeteners. This means you are putting a living beverage into your body that is jam-packed with phytonutrients, vitamins and minerals. Join their email list and receive 20% discount. They even deliver!! . . . . . #evolutionyogacc #rawjuicebar #organic #smoothie #acaibowl #handcrafted #coconutcreek #bocaraton #parklandfl #coralsprings #yoga #hiit #spin #pilates #bootcamp #trx

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amyyogadream. That moment when your daughter shows up to take your class! #evolution

That moment when your daughter shows up to take your class! #evolutionyogacc #simplyyogaofdelraybeach #yoga #gentleyoga #yogabasics #vinyasayoga #lovemykid #blessed #hathayoga This week @simplyyogaofdelraybeach Tuesday 9:00 Hatha Flow and @evolutionyoga Tuesday 4:30 Gentle, 6:00 Basics. Thursday 9:15 Vinyasa, 11:00 Gentle. #puravida @leahkleinberg @leventhalmindy @maxschwartz2014 @vikkysantanayoga

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Come workout with me this week: Tues •🔥Pilates 9:00am, Pilates suspension 11:30am, and 🔥Pilates 4:00pm Wed • 🔥Pilates 12:00pm Thursday • Pilates suspension 7:15pm Sat • 🔥Pilates 12:30pm Sun • Pilates fusion 10:15am

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Back to School Sale is HERE! Save BIG on your favorite yoga and fitness classes. Purchase online, in-studio, over the phone, or give us a call! . . . . . #yoga #fitness #evolutionyoga #evolutionyogacc #coconutcreekfl #parklandfl #margatefl #coralspringsfl #pilates #hotpilates #barre #trx #bootcamp #battleropes #pilatessuspensionmethod #hotyoga #yinyoga

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heatherozyoga. Wow. Just wow. Always wow..... when I practice with @robloudyoga and @

Wow. Just wow. Always wow..... when I practice with @robloudyoga and @matt_kapinus so much #wow ...... Feeling so inspired and lit....... It is SO important as teachers to continue our practice, learning and absorbing from authentic teachers who we connect with. Anyone can teach postures and recite cues, but the great teachers take it so much deeper. #grateful #keepitreal #yoga #authenticity #thisshitishard #lifelessons #yogapod #selfstudy . . . . #yogalife #yogateachers #yogalove #howcanihelp #struggle #hopelessnessisgood #santosha #contentment #badassyogis #teachme #hotyoga #vinyasayoga #lululemon #lululemonambassador #delraybeach #bocaraton #yogajoint #evolutionyogacc #yogaeverydamnday #yogathon #eyecbeauty4yoga @eyecbeauty4yoga 🙏

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BIG THANKS to @evolutionyogacc for choosing me as #instructorofthemonth 🙌🏻👏🏻💕 For the past year this place has been a second home to me! I have grown both physically and mentally and can’t wait to continue my fitness and yoga journey in this house of love 💗 . . . . . . . . . . #EvolutionYoga #evolutionyogacc #pilates #matpilates #hotpilates #yoga #hotyoga #barre #balletfitness #fitness #fitnessinstructor #dance #strength #strengthtraining #strengthandconditioning #stretch #mindbodyandsoul #healthyishappy

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The Universe is asking... Show me your new vibration, I will show you miracles. Join me at @evolutionyogacc next Wednesday for an evening of crystals, chakra balancing, and reiki healing. Participants will learn about Vishudda (Throat Chakra), choose a Sodalite stone that speaks to them, relax into a guided meditation, and receive reiki healing. Sodalite promotes truth and integrity. It strengthens your communication, encouraging  you to be true to yourself and stand up for what you believe in. Its strong vibrations open up the Throat Chakra, creating a healthy flow of energy between all of the chakras. Reserve your spot on the Evolution Yoga app, online or at the studio. . . . . . . . . . . . . . . #evolutionyogacc #reikicircle #energyhealing #chakras #margate #coralsprings #coconutcreek #parkland #fortlauderdale #bocaraton #yoga #crystals #meditation #devihealing #positivevibes #miracles #holistichealer #mindbodyspirit #healyourselfhealtheworld #gratitude #vishudda

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Join us for our 1 month immersion into everything yoga. Deepen your practice, change your career or enjoy teaching part-time. Learn the deeper dimensions of yoga so that YOUR practice is enriched. ⁠ ⁠ What: Yoga Teaching Training Certification⁠ When: Sept 30 - Oct 25 / Mon-Fri 9am - 6pm⁠ Where: Evolution Yoga⁠ 6814 North State Road 7, Coconut Creek, FL 33073⁠ 954-778-3294⁠ ⁠ More info:https://www.vikkysantana.com/yoga-teaching-cert-faq-coconut-cree⁠ ⁠ ⁠ #yogateacher #yogateachertraining #ytt #vikkysantanayoga #evolutionyogacc #evolutionyoga #ryt200 #loveset #vinyasa #hotpowerflow #ytt200 #yogatraining #teachertraining #yogasutras #vinyasaflow #yogalife #soflayogateacher #yogateacherlife #yogatransformation #coconutcreek #coralsprings #margate #parkland #ftlauderdale #pompanobeach #southflorida #tamarac #deerfieldbeach #oaklandpark #bocaraton

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amyyogadream. Perception is the ability to see, hear, or become aware of something t

Perception is the ability to see, hear, or become aware of something through the senses. Join me to learn about the yogic perspective on perception. Einstein said “either nothing is a miracle or everything is a miracle.” Deepak Chopra says “The choice is ours. What makes the universe a source of wonder, a miraculous creation out of the void and emptiness of space is your own perception. Your awareness makes the difference between wonder and indifference. Reverence and suspicion. Faith and skepticism.” Tuesday Schedule: Hatha Flow 9:00 AM @simplyyogaofdelraybeach Gentle Yoga 4:30PM and Yoga Basics 6:00PM @evolutionyogacc Move, breathe, stretch, strengthen and Learn! @leventhalmindy @maxschwartz2014 @seeonlylove333 @greenyogilisa @maleahwilsonyoga @vikkysantanayoga #hathayoga #hathaflow #gentleyoga #yogabasics #optavia #yogaeverydamnday #evolutionyogacc #perception #amyappel PHOTO CREDIT @rtmphotofl

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Las Vegas I'm coming for you!⁠ Love Set Workshop August 23rd - 9am to 6pm⁠ Investment: $169⁠ Evolution Yoga Henderson, Nevada ⁠ ⁠ Get ready to learn how to teach the Love Set from intention to Savasana and everything in between!⁠ ⁠ Learn why we teach it the way we teach it. You'll leave learning the history, the mechanics, the cues, hands on assists and so much more. ⁠ ⁠ We're also looking for star teachers to join our family. If you're a 200hr yoga teacher certified through Yoga Alliance please join us on August 23rd. You might be someone we're looking for! Please DM me with any questions. The sooner you sign up, the more time you're have to study the series and prepare for the workshop. SIGN UP! http://evolutionyoga.com/apps/mindbody/enrollments⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #lasvegas #loveteamlvnv #houseoflove #evolutionyogalv #yogateachertraining #vikkysantanayoga #evolutionyogacc #sweatyblissbus #hotbody #ryt200 #nevada #vegas #henderson #yogateacher #yogaschool #hatha #yogagoals #yogastudent #loveset #hotyoga #instayoga #coconutcreek #over40

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To the gladiators this morning in HOT POWER FLOW (HPF) I salute you! Student: Is yoga easy? Me: No Student: But it'll get easier right?! Me: No. We do however find more comfort in the discomfort of healing. #evolutionyogacc #vikkysantanayoga #evolutionyogalv #tribevibe #ouryogahome #ouryogawomb #yogisarelove #humbled #inawe #blessed #iloveeachofyou #❤

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Throughout our bodies, we have 72,000 nadis (energy channels) which carry energy to our chakras (energy centers). When in balance, the chakras maintain our mental, physical and emotional health. But stress, trauma, illness, and the like cause disruptions in the nadis. Like a river filled with debris, the flow of energy slows and the chakras become imbalanced. To keep our nadis flowing freely and our chakras balanced, we must create and maintain daily energy practices. Yoga moves energy through the body, releasing stagnation and blocks, and activating chakras. There are specific poses for each chakra, but a well sequenced class will usually activate all 7 of the main chakras. . . . . . . . . . . . . . . #yoga #yogalife #yogateacher #chakras #nadis #energy #mindbodyspirit #healyourselfhealtheworld #bendsoyoudontbreak #devihealing #hatha #hotyoga #selflovewarrior #selfcaresunday #loveset #sofla #fortlauderdale #coralsprings #coconutcreek #margate #parkland #evolutionyogacc

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FOLLOW THE YOGI FRIYAY 9:15 SHARP! No need to stress. Leave plenty of time to get to class and chill on your mat before class. #vikkysantanayoga #evolutionyogacc

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Follow the Yogi. Frankly, I live for Tuesday nights. BUT NOW WE ALSO HAVE IT FRIDAY'S AT 9:15AM. There's only 1 rule. Be on your mat on time. Once the door closes please do not open it. What's the big deal about FTY? It's COMPLETELY about you. Take what you've learned in instruction classes and explore! Of course you can explore in every class. But the theme in this class is "do you boo". Aaaaaaaaand leave nothing on the mat. Music is NOT rated PG. I'll tell you why. The songs in this class have to do with the lower #chakras and shaking deep samskaras loose. It's about the human condition which is beautiful and at times a hot mess. The songs are meant to jar us, reach deep inside us and shake things up. Video cred: @baileythecrazybirdlady #evolutionyogacc #vikkysantanayoga #followtheyogi #youAREtheyogi #handstand #forearmstand #grandstand #hotyoga #eminem #meatloaf

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See you at the house of love @evolutionyogacc! Tuesday 4:30 pm Gentle Yoga 6 pm Yoga Basics Thursday 9:15 am Vinyasa Yoga 11:00 am Gentle Yoga #gentleyoga #yogaeverydamnday #yoga #vinyasa #meditation #mindfulness #evolutionyogacc #breathe #love #elevate #highvibration #namaste

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Ain’t that the truth! 🙌🏼✨💣🎯 . It’s a practice getting to know oneself. Yoga is such a great tool to explore the depths of who you are. Starting in the physical sense, it’s only a matter of continued practice before you start to delve and dive into the complexities of your deeper self. It’s helped me and many others find peace. You too can learn and grow! . Come flow with me @evolutionyogacc . Tuesday’s 6am and 8am . Friday’s and Saturday’s at noon! . . . #knowyourself #practicepracticepractice #begoodtoyourbody #begoodtoyourself #evolutionyogacc #loveset #hotpowerflow #vinyasa #teacher #yogateacher #diannevonfurstenberg #fiercelady #wisdomofagoddess

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vikkysantanayoga. Can't wait till Sunday Funday July 14th! @evolutionyogacc⁠
⁠
We're gon

Can't wait till Sunday Funday July 14th! @evolutionyogacc⁠ ⁠ We're gonna get into the details of vinyasa - YOUR vinyasa. ⁠ ⁠ Vinyasa is in every flow class. Knowing the poses and YOUR modifications, then honing the transitions makes it a moving meditation. ⁠ ⁠ I remember when I used to "muscle" through each one when I first started the practice and pretty far into it- it was exhausting. Not calling in the needed muscles and feeling the preferred activations just made it harder. Since other muscles were being asked to take over my wrists, shoulders would ache. I knew there was something off but didn't know what it was. That's why I'm having this workshop. To figure this out together. ⁠ ⁠ The workshop is every active and clinical. We'll break down each pose. Feel what we need to feel. Find the modification that suits you. Since I want you to be in the moment, a lot of the info you'll get will be written down. Whew! Bring a pen for your own notes. ⁠ ⁠ ⁠ ⁠ #vinyasa #over40 #strongmom #womanshealth #fitmoms #maturewomanforlife #myyogalife #feeltheyogahigh #yogaover50 #yogaover45 #vikkysantanayoga #coconutcreek #coralsprings #margate #coconutcreek #bocaraton #instayoga #instayogi #instayogaeverydamnday #instapractice #instatoday #yogastudio #vinyasaflow #evolutionyogacc #evolutionyogalv

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vikkysantanayoga. FOLLOW THE YOGI (Minimal as in no instruction)⁠
6pm EVERY #chooseday (

FOLLOW THE YOGI (Minimal as in no instruction)⁠ 6pm EVERY #chooseday #Tuesday)⁠ ⁠ Wanna know what happens in this class? Shhhhh, what happens in Follow the Yogi, stays here!⁠ ⁠ What happens when the teacher becomes the student, the playlist is LOUD and rated X (not all of the songs), the room is hot AF, and YOU are allowed to do your practice? MAGIC! I cannot describe the vibe in this room. ⁠ ⁠ Before class we are jacked up saying hi to our friends! Wishing them good luck on their practice. The lights go down and the music goes UP! Everyone is silent as we ground ourselves not knowing WTH I'm going to throw at the group. ⁠ ⁠ Your option to follow me or do your thang! There's the occasional "hootin' and hollering". We grunt, we SWEAT and we laugh. ⁠ ⁠ I think what I love best is that everyone walks into that room open and supportive. ⁠ ⁠ BTW if you find me lost for words after the class. It's probably because I kicked my own ass. LOL. ⁠ ⁠ Sign up and join us tonight. You must have at least 6 hot power flow classes under your belt and incredibly curious about your practice! ⁠ ⁠ ⁠ ⁠ #over40 #strongmom #womanshealth #fitmoms #maturewomanforlife #myyogalife #feeltheyogahigh #yogaover50 #yogaover45 #vikkysantanayoga #coconutcreek #coralsprings #margate #parkland #pompanobeach #tamarac #deerfieldbeach #bocaraton #instayoga #instayogi #instayogaeverydamnday #instalife #instapractice #instatoday #followtheyogi #evolutionyogacc #evolutionyogalv #thisisnow

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Come practice at The House of Love! Give yourself the love and dedication you deserve 👉🏼💗🧘🏻‍♂️ . Teaching: . Tuesday 6am LoveSet & 8am Hot Power Flow! . Friday 12pm Hot Power Flow . Saturday 12pm LoveSet . Namaste 🙏🏼 . . . #loveset #hotpowerflow #yogateacher #southflorida #yoga #southfloridayogis #belove #practicelove #beyou #loveyourself #practiceyoga #yogapractice #coconutcreek #parkland #evolutionyogacc

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vikkysantanayoga. It's ALMOST Fri-YAY! 9:15 Hot Power Flow 

This crystal glass is bea

It's ALMOST Fri-YAY! 9:15 Hot Power Flow   This crystal glass is beautiful, expensive something to be cherished. Really? Really? I used to keep things like this tucked away for special occasions. Didn't want it to break (they're expensive), the time just wasn't right and even when we did use them (rarely) I was worried that one would break (heaven forbid).   It's a thing of beauty BUT it is only a thing. I consider everyday a special occasion. These days I use these glasses for my morning juice. Yup. Something as ordinary as drinking liquid sunshine has turned into a beautiful ritual where time stops for me as I look and get lost in it's intricacy.   Do you see Lord Ganesha in the base of the bamboo? It's no coincidence. The message here is we create our own limitations and our own rituals. Whether they help us grow or limit us is our choice. This gem laced with gold was once a symbol of attachment. Now it's a conduit to creativity. Isn't that crazy? Same thing. Different perspective. A lot more joy.   Now explore that same concept with the life you have and watch how everything changes...inside of you.   WE DON'T NEED TO CHANGE...WE NEED TO SEE.    #over40 #strongmom #womanshealth #fitmoms #maturewomanforlife #myyogalife #feeltheyogahigh #yogaover50 #yogaover45 #vikkysantanayoga #coconutcreek #coralsprings #margate #parkland #pompanobeach #tamarac #bocaraton #instayoga #instayogi #crystal #instayogaeverydamnday #instalife #instapractice #instatoday #evolutionyogacc #instagood #ganesh #namaste #satnam  🙏👍👌🤔🙈🙉🙊❤️💕💯🗣️👀👊🏻🦄🌪🇵🇷🗣🧘🏼‍♂️🌡

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When was the last time you really felt connected to the Earth? Whenever I feel like life is getting to be too much I run to wherever nature is, she’s always there to console me and never judging. There’s scientific proof that says that spending time outside is like a literal recharge to your system. . . Just as vitamin D is absorbed through your skin via the sun ☀️, negative ions from the earth can be absorbed through your body when we walk barefoot outside or simply sit in the grass. Some studies have shown that simply taking a walk with your bare feetsies outside could result in reduced inflammation, less pain, promote a healthier stress response and increase energy. When was the last time you felt grass under your bare feet and in between your toes? ‘Some people believe that unnatural wavelengths of electricity like cellphones, televisions, and other electronics disrupt the human body’s own electrical field.’ And therefore we can help to neutralize these effects by either waking around outside with our exposed feet, taking a swim in the ocean or taking a stroll through the forest. . . No matter what you choose, you’ll probably feel just a little bit better after. Be good to our Earth, she’s the only one we’ve got. Have a great day ❤️. . . . 📸 @lara_una . . (Source - https://www.ionloop.com/blog/what-you-need-to-know-about-earthing/ ) . . Wearing @lululemon

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vikkysantanayoga. Trying to quiet the monkey mind? Have questions about life, work, love

Trying to quiet the monkey mind? Have questions about life, work, love? Want to set an intention so deep that it cannot help but manifest inside of you? Are you exhausted and want a reboot that equates to 4 hours of sleep?  Join me for #yoganidra A systemized way to relax the body. Conducted the same way as the creator of the practice.    Sign up at studio or copy and paste link: http://southflorida.evolutionyoga.com/south-florida-studio-events   #yogajourney #vikkysantanayoga #yogaonhigh #meditate #irest #meditation #yoga #vikfix #sweatyblissbus #evolutionyogacc #kriyin #humblehustle #loveset #raja #circletimeforyogis #light #tantra #goalswithsoul #truthbomb #coconutcreek #coralsprings #margate #parkland #ftlauderdale #pompanobeach #tamarac #deerfieldbeach #oaklandpark #bocaraton

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