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Congratulations  to Cristina for starting the transformation of a lifetime with the For Them Gainz Fitness, LLC bootcamp! Cristina was very skinny at one point and then got into a long term relationship and gained some unwanted weight! She is now ready to get back down to her desired target body weight! I’m very excited and blessed to be able to help her on her journey! † If you're ready to begin the transformation of a lifetime with For Them Gainz Fitness, message us now, or email us at ForThemGainz@hotmail.com Www.ForThemBootcampGainz.com #personaltrainer #forthemgainz #forthemgainzfitness #faith #fitness #faithandfitness #repsforjesus #blessed #letsgetit #lakewoodtrainer #denvertrainer #personaltrainersindenver #denveralist #denverbootcamp #motivation #entrepreneur #entrepreneurlife #entrepreneurship

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THANKS TO THOSE SUPPORTING 🖤 FRFR ITS UP MAN,SORRY FOR DISAPPEARING,JUST WORKING BEHIND THE SCENES RN MAKING SOME SHAKE BUT DEF GOT A NEW VISUAL COMING YOUR WAY SOON ENOUGH 🤯LESSGO 🖤LINK ON BIO . . . . . #grind #mindset #motivation #business #love #entrepreneurlife #rap #lifestyle #millionaire #photooftheday #businessman #goals #success #inspiration #hustle #marketing #fitness #money #businessowner #smallbusiness #feature #photography #wealth #entrepreneur #motivationalquotes #quotes #entrepreneurship #startup #motivational #life

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rayz_chops. We had a great time @ ‘The Hub’ entrepreneurs showcasing & networking

We had a great time @ ‘The Hub’ entrepreneurs showcasing & networking event today. Many thanks to @samtdib for the vision and opportunity. #entrepreneur #entrepreneurlife #entrepreneurlife #networking #smallchops #yummy #fingerfood #manchesterevents

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donniechapman2876. Never Wrestle with a pig!

We all know those folks that just seem to l

Never Wrestle with a pig! We all know those folks that just seem to like to argue, to debate everything. Those folks that are negative and down, and want company. Well........Never wrestle with a pig. We both wind up muddy....but the pig likes it! #that_construction_guy #positiveinfluence #happycoffee #muddypig #entrepreneurialmindset #entrepreneurlife #lifeisgood #don'tdebate #greenvillesc #biohacker #leaderslead #leadership

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Okay, okay, okay...I've heard you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️"Why do you do this crazy cold stuff?"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️"Won"t you get frostbite?"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️"You're nuts!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❄️"Put some clothes on it's snowing!" (my favourite)⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have been conditioned from a young age 👶 to fear 🙀 the cold and only go into it when we know we have a warm 🔥place to retreat to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👍YES, you must respect the cold. As Wim Hof says "the cold is a noble force". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✋BUT, we can endure so much more than we believe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will soon be a certified Wim Hof Method Instructor and I can teach you of all the scientifically backed benefits of this method. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For now, just know that one of the main reasons I ❤️ the cold is because it is such a great teacher. Pushing through the uncomfortable feelings and embracing them teaches you many important lessons that can be applied to all facets of life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @jessica.clifford⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #winter #snow #cold #dedication #canada #inspire #motivate #success #entrepreneur #business #hustle #wealth #motivational #ambition #mindset #entrepreneurship #startup #money #entrepreneurs #marketing #entrepreneurlife #businessman #millionaire #successful #businesswoman #man #businessowner #swim #smallbusiness #health

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{SUNRISE} is a little bit different each day, but it consistently rises everyday. Whether we can see it or whether it’s hidden by overcast or a storm, the sun always rises. Everyday is an opportunity to continue writing or to redirect your destiny. Choose your path. #sunrise #washingtondc #spring #opportunity #grateful #newday #weekend #mornings #designyourlife #entrepreneurlife #workoutfoodie PC: @twycliffe

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brunchbailey. Want to invest or Trade for yourself 
monitor your trade all by yourse

Want to invest or Trade for yourself monitor your trade all by yourself with any internet accessible device Earn and withdraw yourself Need a guide? +447451234188 or visit https://bralliantoptions.simdif.com #comedy

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Because between all of the stress & craziness {aka LIFE} we need to stop and breath in all of the blessings! Here’s to a week of change, adventure & a little bit of chaos....but I wouldn’t have it any other way! #grateful #travellife #sunset #nextstop . . . . . . . #Travelbugs #FreedomJunkie #herewego #spenceradventures #wanderlust #entrepreneurlife #airlinelife #flexibleseating #enjoythejourney #healthyandhappy #wellpreneur #fempreneur #trusttheprocess #universevibes #westcoastvibes #freedom #roadtrip #dreamlife #beyou #blog #blogger #healthy #fitfam #pathwithpurpose #farmtotable #organiclife

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iammattpatterson. 3 things you absolutely MUST know, if you want to DOUBLE your energy.

3 things you absolutely MUST know, if you want to DOUBLE your energy. 1. We are FIGHTING an uphill Battle As we age, our physical energy levels start to decline. At least that is the commonly accepted wisdom. The truth is that our physical energy levels are determined by how well our cells produce energy. In each cell are our little energy factories called mitochondria. And, the modern lifestyle is not designed to keep them happy, healthy and functioning properly. Thus, our energy levels decrease as we age because of mitochondrial decline. Fortunately, there are some cool ways to turn this around. 2. A LEAKY bucket can NEVER be filled You gotta Plug your energy LEAKS. When our stress levels are high, like they are for so many of us, our fight and flight response is triggered too easily. We REACT so much more than we otherwise would… Unstable blood sugar levels make it nearly impossible to get through the day, as we use so much MORE energy in self-management in order to compensate for your consistent energy CRASHES… A racing mind, an overwhelmed mind requires so much more mental energy to think, than a calm mind… 3. The Energiser and the THIEF Stress and sleep, stress and sleep. TWO opposing forces that must be mastered. Too much stress exacerbates mitochondrial decline, affects our ability to sleep, and ZAPS our physical energy MASSIVELY. Sleep Needs to be a PRIORITY. Quality and Quantity matter. This is NOT a One Dimensional problem Energy is physical, mental, emotional and soul driven. It is multidimensional and Requires a Holistic approach. This is what we do in my online program “ENERGY rebalance 2X” – Plug the Leaks, Increase the Flow, Feel In the Zone. We’re launching this week. PM for more details. . . . . . #burnout #focus #sustainability #hustle #mentalperformance #highperformancetip #highperformancehabit #successhabits #highachievers #highachiever #burnoutrecovery #burnoutprevention #highperformance #highperformancequest #highperformancecoach #highperformanceliving #liferules #resiliencecoach #healthyliving #entrepreneurlife #peakperformance #personaldevelopment #personalgrowth #mindset #selfimprovement #success #momentum #mastertheday #consciousl

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justjohncrowley. Now this is how you go above and beyond to show that you truly care ab

Now this is how you go above and beyond to show that you truly care about your clients! When’s the last time you left a personalized note? You don’t necessarily need to leave handwritten notes, but you do need to be finding ways to stand out from your competition. What tactics have you used to stand out from the rest of the sales reps in your territory?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #business #businessowner #businessstrategy #leadgeneration #sales #salesforce #salesstrategy #salesman #salesfunnel #hardcorecloser #entrepreneur #entrepreneurlife #entrepreneurstrategy #closingdeals #healthcare #healthcaresales #medicalsales #pharmaceuticalsales #medical #speaker #motivationalspeaker #podcast #salespodcast #nashville #nashvillebusiness

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_pamela_aguilar_. Sunday evening charge-up! 📝I like to plan out my upcoming week on Sun

Sunday evening charge-up! 📝I like to plan out my upcoming week on Sundays and ensure that I can reach my goals! Do you do something similar? ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #goal #motivation #planning #inspiration #goaldigger #goaldiggers #digger #diggers #goals #girlboss #entrepreneur #womeninbusiness #bossbabe #femaleentrepreneur #beyourownboss #success #ladyboss #womenwhohustle #weightlossjourney #womeninbiz #bosslady #savvybusinessowner #girlpower #entrepreneurlife #boss #love #business #lifestyle #goalgetter #selflove

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sydmacklaw. #sydsays Listen Y’all: I was talking to a mentor the other day and we

#sydsays Listen Y’all: I was talking to a mentor the other day and we were discussing how hard entrepreneurship was. This person said to me, well you didn’t have to be an entrepreneur, you made a choice. And I told them you’re absolutely right!!! I took a situation full of lemons (I had lost my job and couldn’t find another) and made the most delicious lemonade and now we all drinking. Now I get to live a life where it is my job to turn the world’s lemons into lemonade....how dope is that? #straightlikethat 💁🏾‍♀️ . . . #entrepreneur #entrepreneurlife #entrepreneurship #smallbusiness #smallbusinessowner #business #businesswoman #womeninbusiness #boss #bossbabe #bosslife #bossquotes #bosschick #instaquotes #sundaymotivation #quotestagram #inspirationalquotes #entrepreneurquotes #entrepreneurshipquotes #lemons #lemonsintolemonade #lemonade

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#Sunday #funday! Book your move today!😁🚚 Visit us online at 💻 www.dignitymovingaz.com 💻 or give us a call at ☎️ 480-619-8240 ☎️ to receive your FREE quote today! 🗓 Check out our blog: ✏️ www.dignitymovingaz.blog 🗞 “We take pride in every move!”™️ . . . . . . . . . . . . . . . . . . . #moving #movers #local #localbusiness #tempe #arizona #phoenix #chandler #gilbert #mesa #asu #scottsdale #entrepreneur #entrepreneurship #entrepreneurlifestyle #entrepreneurlife #realtalk #realestate #realtor #smallbusiness #smallbiz #quality #dignitymoving #dignitymovingaz

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royaltywealth. These side hustles can actually become your passive income that could

These side hustles can actually become your passive income that could give you way more freedom. . . 👉Follow for more @royaltywealth 👉Follow for more @royaltywealth . . Sky is the limit and the limit is your vision 😉 Double tap if you agree! • • —————————————————— . . . . . #entrepreneur #inspiration #wealth #entrepreneurlife #investment #passiveincome #millionaire #billionaire #boss #money #success #startup #onlinebusiness #successful #hardwork #luxury #lifestyle #networkmarketing #motivation #instalike #lifestyle #ambition #grind #lawofattraction #rich #homebusiness #cash #financialfreedom #leadership #determination

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ralph_bs. Others notice when you are not you. Be always yourself. 💎
———————————

Others notice when you are not you. Be always yourself. 💎 ——————————— #mindset #entrepreneur #dreambig #freedom

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girlmeansbusiness. Sundays are quickly becoming my favorite day of the week. I look forwa

Sundays are quickly becoming my favorite day of the week. I look forward to my scheduled self-care!⁣ __⁣ It's the day I don't have to have an excuse to do a little something just for me. To indulge in that extravagant coffee, to curl up in bed with one too many pillows and blankets, to pull my laptop over and mindlessly scroll through Pinterest, or whatever other random site comes up. It doesn't matter!⁣ __⁣ The weather definitely helps too. I am already daydreaming of Sundays spent strolling down Main Street in Grapevine or Southlake Town Square. Maybe splurging on a new necklace or cutesy charm that reminds me of happy times. Or maybe popping into a local nail salon for a quick mani/pedi.⁣ __⁣ I hope this inspires you to slow down and spend a little more time on yourself. Step away from the people demanding your time, refill your own damp cup, then resume your regular scheduled programing. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ . ⁣ #womeninbusiness #entrepreneur #bossbabe #bosslady #ladyboss #femaleentrepreneur #smallbusiness #motivation #womensupportingwomen #calledtobecreative #weekend #sundayfunday #relax #brunch #sundaymorning #selflove #wellness #mindfulness #loveyourself #mentalhealth #gratitude #wellbeing #communityovercompetition #mycreativebiz #womeninbiz #entrepreneurlife

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Manchmal werde ich gefragt, was mir als Steuerberater in meinem Beruf wichtig ist...⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Naja, eigentlich ist die Antwort ganz einfach: Alles, was du als Mandant von mir erwartest!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natürlich könnte ich jetzt viele einzelne Punkte aufzählen, aber ganz besonders wichtig sind für mich eine vertrauensvolle Zusammenarbeit sowie eine kompetente Beratung.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Damit spare ich für dich kostbare Zeit und Nerven. 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was ist dir an deinem Steuerberater besonders wichtig? Verrats mir in den Kommentaren.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #steuerberater #me #welterundroth #easy_steuern #happy #sunday #trier #igersgermany #lifestyle #instamagazine_ #diewocheaufinstagram #ziele #wittlich #bernkastel #luxembourg #berlin #münchen #köln #saarbrücken #mainz #mosel #steuern #business #blogger #startup #entrepreneurlife #finanzen #freiheit #zeit #motivation

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derekbiggsptm. I hope everyone has enjoyed their Sunday. Who's looking forward to the

I hope everyone has enjoyed their Sunday. Who's looking forward to the week ahead? I am👋 . I've got my new PT Business workshop launching Friday afternoon, plus a busy week of clients and 1-2-1s with my team. Oh & it's close out week! The final week of Quarter 1 2019 and the last 12 days of the 2018/2019 tax year. . Regardless if you're a self-employed/ employed PT, a Group Ex Instructor or work in a Crossfit Box, these dates should mean something to you. It's so important you track this Infomation and understand your numbers. . If you don't understand this information that's fine, this is how I can help you. I will be covering the importance of the "behind the scenes" operational side of the business during Fridays 2.5 hour Buisness Workshop. There are only 12 spaces available so if you're interested then please follow then link in my bio. . . . . #personaltrainer #entrepreneur #success #motivation #inspiration #marketing #entrepreneurship #startup #hustle #instagood #smallbusiness #socialmedia #entrepreneurs #entrepreneurlife #lifestyle #work #quote #money #goals #mindset #grind #successful #inspirationalquotes #PT #Londonpersonaltrainer #fitnesslifestyle #PTmotivation #gymboxpt

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Reposted from @gregoryblackett ⚊ Last week was a series of key teaching moments. Events and conversations seemed to drive home one essential tenet we’ve consistently advised clients to adopt over the past few years. ⚊ “Do your job and let others do theirs” ⚊ There’s absolutely nothing wrong with being an all-rounder, doing it all yourself. You may even develop a second or third marketable skill set. However, and this is predominantly the case in our experience so far, you risk taking focus away from the core functions of your small business. ⚊ #gregoryblackett #bbbiznetwork #businessdevelopment #socialmediamanagement #socialmediaforbusiness #socialnetworking #socialmediastrategy #digitalmarketing #realestatesales #vehiclesales #contentmarketing #contentcreator #barbados #barbadosbusiness #bajanbusiness #entrepreneur #bajanentrepreneur #entrepreneurship #entrepreneurmindset #entrepreneurlife #smallbusiness #smallbusinessowner #smallbusinesses #inspiredtosucceed #focus #time #money #value #lessonlearned #conversationswithcustomers

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Happy first week of Spring!! Found this beautiful cherry🍒 tree at our new project in Cupertino. Check out our story to see what surprise the seller has left for me 😲🤭🤧 . . . . . #houseremodel #homeremodel #realestatelife #sanjoserealestate #fliphouse #fixnflip #houseflipping #houseflipper #flippinghomes #flipthishouse #renovationproject #girlpower #femaleentrepreneur #womeninbiz #realestateinvesting #girlboss #transformrealestate

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