#emotions

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cleanprogram. Do you remember the last time you spent a day without your phone? Whil

Do you remember the last time you spent a day without your phone? While there’s no doubt that technology has made many aspects of our lives easier, studies have shown that excessive social media & electronic use are linked to increased social anxiety, depression, and feelings of low self-esteem. Addicted to that rush of dopamine you get from each text or IG notification? Making a conscious effort to unplug with a digital detox can help boost productivity, increase mental clarity, and help you live a better, happier life. | Tap the link in our bio to read what one writer learned from living phone-free for 5 whole weeks. ⤴︎ _________ Have you taken part in a #digitaldetox? Share your tips for unplugging in the comments below. ⤵︎

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photo__impression. برداشتتون از این تصویر..؟
⠀
📷Photo @klajdimuart
⠀
💌 از یک تا ده به ا

برداشتتون از این تصویر..؟ ⠀ 📷Photo @klajdimuart ⠀ 💌 از یک تا ده به این عکس نمره بدید!

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photo__impression. خواهر دارین؟ بزرگتره یا کوچیکتره از خودتون..؟😊👭
🌹
خواهر...
یعنی یک

خواهر دارین؟ بزرگتره یا کوچیکتره از خودتون..؟😊👭 🌹 خواهر... یعنی یک آغوش بی منت... یک بغل بی حسادت... خواهر... یعنی آرامش و امنیت... یعنی وقتی از همه عالم و آدم دلت زده شد خودت را در آغوشش جا کنی، بی استرس و بی دغدغه درد و دل کنی... خواهر.... یعنی پایه تمام دیوونه بازی و شیطنت هایت.... خواهر.... یعنی تکیه گاه،همدم،امید.... خواهر.. یعنی دلخوشی یعنی اصلا کل دنیا هم نباشند همین یک نفر برایت اندازه کل دنیا بس باشد... و در یک کلام... خواهر یعنی عشق... ✏ #امیرعلی_اسدی ⠀ 📝Text @amirali.2368 📷Photo @sabaafkhamii ⠀ 💌 از یک تا ده به این پست نمره بدید!

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writingtoinspire. I see through it all. Be honest about how you feel. Internalized feeli

I see through it all. Be honest about how you feel. Internalized feelings will damage you eventually.

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writers_hub17. R.I.P OUR MARTYRS😣😣
We Salute You
#martyrs #believe #emotions #feeli

R.I.P OUR MARTYRS😣😣 We Salute You #martyrs #believe #emotions #feelings #salute #salutetoyou #rip #soldier #soldiers #indianarmy #indian

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janine_sofie. 𝚂𝚘𝚖𝚎 𝚍𝚊𝚢𝚜 𝚢𝚘𝚞 𝚓𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚌𝚛𝚎𝚊𝚝𝚎 𝚢𝚘𝚞𝚛

𝚂𝚘𝚖𝚎 𝚍𝚊𝚢𝚜 𝚢𝚘𝚞 𝚓𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚌𝚛𝚎𝚊𝚝𝚎 𝚢𝚘𝚞𝚛 𝚘𝚠𝚗 𝚜𝚞𝚗𝚜𝚑𝚒𝚗𝚎. ☀️🌱 ♡ ♡ #thoughts

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menthefraiche2018. Le livre que j'ai commencé à lire cette semaine et son résumé ma vraim

Le livre que j'ai commencé à lire cette semaine et son résumé ma vraiment intéressé : Dans le fait que ce soit nos ressentis et conflits émotionnels qui peuvent être responsable de la mise en route inconsciente d'un programme biologique qui déclenche le surpoids... Expliquant du coup les yoyo pondérals. dans cet ouvrage le docteur explique la mise en place du programme mais surtout comment le désactiver pour perdre du poids facilement et durablement, cela serait une méthode thérapeutique efficace qui va précisément au cœur des émotions responsable du surpoids On a l' identification des émotions à l'origine du surpoids . Retracer l'histoire du poids donc penser aux événements qui ont favorise la prise de poids Retrouver l'origine de ce traumatisme et définir les verrous du changement durable. Je n'aime pas les régimes en tout cas ça ne les aime plus c'est-à-dire se priver de tout ou du moins de la plus part des aliments favorise du coup une privation et du coup une frustration qui va donner envie de manger par la suite de façon boulimique et compulsive de tout ce que nous n'avons pas mangé ce n'est pas vraiment le meilleur moyen je trouve. Car bien souvent retourne dans l'effet yo-yo.. mais pour y arriver il faut aussi retrouver mes sensations alimentaire normalement en fait et surtout ne plus être en conflit avec mes émotions et les extérioriser différemment que dans la nourriture. #lecture #pertedepoids #emotion #ledeclicemotionnel #lecture #livre #book #durablement #etreenforme #alimentationequilibree #yoyo #reprendrelecontrole #conflit #alimentationintuitive #alimentation #perdredupoids #emotions #antiregime

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youimprovedcounselling. Very appropriate consideration. If we’ve been hurt by love, if we don’

Very appropriate consideration. If we’ve been hurt by love, if we don’t trust others to respect us, if we have had negative experiences with honesty from others or if we feel shame, can we truly allow ourselves the vulnerability needed to receive love? @humblethepoet #love #experience #awareness #receive #relationships #acceptance #emotions #feelings #mentalhealth #boundaries #wellbeing #wellness #trust #vulnerability #safety #intimacy

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krn_kardash. Чудо всегда ждёт нас где-то рядом с отчаянием💫💭🌼
#emotions #mood #c

Чудо всегда ждёт нас где-то рядом с отчаянием💫💭🌼 #emotions #mood #crimea #night #happyness #winter #february #moments #people #sevastopol

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What are you reading? I’m sharing my story with the world. Know that you are not alone, know that there’s healing in opening up. Click the link in the bio to get your copy today. . . . #mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #mindset #mentality #peace #peaceful #personal #positivementalattitude #positivity #questioning #selflove #sentimental #sentiments #strong #thinking #truth #vibes #wellness #wellbeing #wise #TheVoiceWithin

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kaiartistry. i’ve been protecting my heart for the longest •
•
I also can’t draw ha

i’ve been protecting my heart for the longest • • I also can’t draw hands • • #art #artist #abstract #abstractart #doodle #doodles #doodlesketch #selfreflection #care #mind #emotions #shapes #sketching #wip

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What are you reading? I’m sharing my story with the world. Know that you are not alone, know that there’s healing in opening up. Click the link in the bio to get your copy today. . . . #mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #mindset #mentality #peace #peaceful #personal #positivementalattitude #positivity #questioning #selflove #sentimental #sentiments #strong #thinking #truth #vibes #wellness #wellbeing #wise #TheVoiceWithin

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What are you reading? I’m sharing my story with the world. Know that you are not alone, know that there’s healing in opening up. Click the link in the bio to get your copy today. . . . #mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #mindset #mentality #peace #peaceful #personal #positivementalattitude #positivity #questioning #selflove #sentimental #sentiments #strong #thinking #truth #vibes #wellness #wellbeing #wise #TheVoiceWithin

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mimmola84. Ogni tramonto porta la promessa di una nuova alba ....come ogni fine h

Ogni tramonto porta la promessa di una nuova alba ....come ogni fine ha sempre un nuovo inizio 🖤 . . . #sunset #orange #red #sky #sea #saturday #nature #horizon #gorgeous #beautiful #all_sunsets #instasky #goodvibes #instagood #sunrise #emotions #igersmarche #igers #tagsforlikesapp #love

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fuelyourgrowth. One of the best questions you can ask is “why am I angry?”, the answer

One of the best questions you can ask is “why am I angry?”, the answer should never be about someone else or their actions, it should be a true uncovering of what your true #feelings are masked by #anger.

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What are you reading? I’m sharing my story with the world. Know that you are not alone, know that there’s healing in opening up. Click the link in the bio to get your copy today. . . . #mentalhealth #advice #ambition #attitude #awesome #emotion #emotions #feelings #goodvibes #inspiration #inspire #mindset #mentality #peace #peaceful #personal #positivementalattitude #positivity #questioning #selflove #sentimental #sentiments #strong #thinking #truth #vibes #wellness #wellbeing #wise #TheVoiceWithin

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