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ourcroatianhomes. Biti mama u današnje vrijeme nimalo nije lako. Većina mama danas ima t

Biti mama u današnje vrijeme nimalo nije lako. Većina mama danas ima toliko puno drugih uloga da se jednostavno u svemu pogubimo. Biti mama danas znači biti uspješna žena koja hendla djecu, kućanstvo, zadaće, posao i još uz to sve uspjeva dobro izgledati. Možda je i prije bilo tako ali nismo primjetili jer smo bili prezauzeti time da uživamo u djetinjstvu. Ali, kako god bilo, nije lako. Ja sam prva koja misli da uvijek sve može ishendlat i onda se ulovim u trentuku kada mi je svega previše i više ne mogu. To je bio jedan od razloga zašto sam se odlučila uvesti ulja u svoj život. I znate što? Sada ne znam kako bi bez njih. - Iva #emotionalintelligence #emotionalwellbeing #wellness #oilsforemotionalsupport #beingmom #motherhoodunplugged #beautifulmotherhood

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thegamechangerhelp. 19th August: Waning Gibbous Moon + Chiron @ 5 Aries

Everyday life wou

19th August: Waning Gibbous Moon + Chiron @ 5 Aries Everyday life would be a meaningless EXPERIENCE if we were oblivious to the truth of WHO we are and WHAT we are doing. We need to KNOW ourselves and trust our VALUES to prepare us for whatever occurs. - SKILLS are the root of our creativity; - LOYALTIES define us outside our private sphere; - VALUES are what give life meaning, and indicate our spiritual POSITIONING. Together they ground our SPIRITUALITY. 20th-21st August: Moon in Aries Now is the moment to RELEASE reactivity and EMBRACE peacefulness. You inner FIRE needs readjustment. Honest expression is great, and so is TACT - the art of bringing the topics at the right TIME and the right PLACE in a WAY that can be taken on board by the other party. Be PATIENT with yourself as you process and INTEGRATE the previous weeks information. And by integrating, I mean dismissing NOTHING and using everything to PROGRESS. Remember, taking shortcuts in life only deprives you of a WEALTH of experience. Daily mantra: "I embrace calm and peacefulness to attract healthy and stable people. My actions determines my own destiny and my wealth too; the more I heal past hurts, the quicker my sense of love and happiness grows and grows". Type "I declare & decree inner peace is my wealth" and receive it in abundance! #selfhelp #positivevibes #healing #gamechanger #wisdomnugget #innerpeace #emotionalwellbeing

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Who can relate? fukkie fukkies listen sensusmotio speaking right here sacred merlin wizzard i need to forget like almost freaking fukking all the shit that eye see in this gram omfg. Lemme do me my fakking way. Almost everything eye see is manipulation mindfucks and salestalks, selling fake bullcrap. All these girls selling there fake fukking fuk faces. I am going to be very honest with you, i dont fit in thats why i will create my own fitting. Lightweight superfeather flymanship wingman, wingmakers. Gdfouttahere i am in my own universe, and i let only exist what is permitted into my universe

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Should it take 2 hours to do 100 #airsquats, 50 #pushups, 80 #situps and 3 sets of #deadlifts? On Sunday morning it should. Here's me pulling 335x3x5. Felt really good today. Swipe all the way to have a laugh. This is my first attempt at a prelift dance 🤣🤣🤣. I know it's nowhere near @braids_and_barbells game, but hey, I didn't start deadlifting 335 right off the bat either 😉. Have an awesome Sunday! Remember, tomorrow we start with a blank slate! Woohoo! #ChuckPTV #usapl #powerlifters #powerlifting #roadto1000lbs #preliftdance #easylikesundaymorning #reflectionsunday #physicalwellbeing #emotionalwellbeing #wellbeing #mindfulness #30dayabschallenge #soberlifter #sundayvibes #24hourfitness @24hour_fitness_paramus

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nickdjpayton. Dont focus on others and there limitations on themselves, they don't k

Dont focus on others and there limitations on themselves, they don't know what your capacity is. They only know what theres is, to become your full potenchal you have to listen to your self. Be the best version of you and master your monster, have a amazing sunday. #2bOutstanding #bethechange #myfuture #mylife #coaching #fitinmy40s #commitment #motivation #truth #insprational #excitement #knowledge #takeaction #livelearnlove #lifequotes #lifecoach #emotionalquotes #emotional #emotionalwellbeing #karma #masteryourmonster #truthful #truth #awareness #spiritualawakening #intuition #loveyourself

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powerthoughtsnc. My heart is full! ❤️❤️Just look at their smiles!!❤️❤️⁣
⁣
Receiving pic

My heart is full! ❤️❤️Just look at their smiles!!❤️❤️⁣ ⁣ Receiving pictures like this is just the BEST knowing that children all over the world are able to learn new tools to help with Stretch their Confidence and Find their Power!💥💥⁣ ⁣ Mum mentioned that she’s loving the tools for herself too 😉 - so it’s a win-win!!⁣ ⁣ If you fancy a set for your children then order via link in my bio ⬆️ - and watch this space tomorrow 👀 as I’ve got some exciting news to share!!!💕💕💕💕

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hereglobal. #Evolution makes us all different for a reason. What makes you #unique

#Evolution makes us all different for a reason. What makes you #unique is by design, not just a #beautiful mistake. Seek out and create what you care for. Spend your time and attention focused on people & things you #care about, so whatever happens, your life will be as beautiful as you are, and your experience will be vastly enhanced.⠀ ⠀ #science #peace #purpose #hereglobal #philosophy #mentalhealth #mentalwellness #wellness #emotionalwellbeing #wellbeing #meditation #mindfulness #innerpeace #selfcare #selflove #neuroscience #trauma #stress #anxiety #depression #awakening #loveandlight #healing #wisdom #love #universe

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14 days until our launch 🚀- we’re on the #countdown and it’s two weeks to go! September always seems to be full of changes and new beginnings. It’s the start of a new school year for children, and there’s something quite emotional about the end of summer and the beginning of autumn. One of the most important things to remember when you have your own children is that you, as an adult, still need to find time to play. As children we learn through play, and as adults, playtime (or any kind of downtime) is so good for our emotional wellbeing. Today’s posts show some traditional play equipment for children, to remind the adults that they need playtime too. Yoga can be a wonderful form of downtime, so look after yourself, even if it’s just for ten minutes. We’re delighted to say that you can now enroll for our brand new, absolutely FREE, online pregnancy yoga class with the amazingly talented @operationmamayoga 🙏 Sign up today and you’ll be amongst the first to enjoy this wonderful class with easy-to-follow flows, mudra and pelvic floor focus, all topped off with a wonderful guided relaxation 💤 Simply follow the link in our bio > Free Pregnancy Yoga Class > Enroll in Course for FREE So what are you waiting for? If you’re in your #secondtrimester or #thirdtrimester of #pregnancy, this is the perfect Introduction to Pregnancy Yoga for you 💛 #pregnancy #yoga #onlineyoga #pregnancyyoga #prenatalfitness #prenatalyoga #14daystogo #september #changes #newbeginnings #emotionalwellbeing #playtime #downtime #smallbusiness #launch #oakwellhall #birstall

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14 days until our launch 🚀- we’re on the #countdown and it’s two weeks to go! September always seems to be full of changes and new beginnings. It’s the start of a new school year for children, and there’s something quite emotional about the end of summer and the beginning of autumn. One of the most important things to remember when you have your own children is that you, as an adult, still need to find time to play. As children we learn through play, and as adults, playtime (or any kind of downtime) is so good for our emotional wellbeing. Today’s posts show some traditional play equipment for children, to remind the adults that they need playtime too. Yoga can be a wonderful form of downtime, so look after yourself, even if it’s just for ten minutes. We’re delighted to say that you can now enroll for our brand new, absolutely FREE, online pregnancy yoga class with the amazingly talented @operationmamayoga 🙏 Sign up today and you’ll be amongst the first to enjoy this wonderful class with easy-to-follow flows, mudra and pelvic floor focus, all topped off with a wonderful guided relaxation 💤 Simply follow the link in our bio > Free Pregnancy Yoga Class > Enroll in Course for FREE So what are you waiting for? If you’re in your #secondtrimester or #thirdtrimester of #pregnancy, this is the perfect Introduction to Pregnancy Yoga for you 💛 #pregnancy #yoga #onlineyoga #pregnancyyoga #prenatalfitness #prenatalyoga #14daystogo #september #changes #newbeginnings #emotionalwellbeing #playtime #downtime #smallbusiness #launch #oakwellhall #birstall

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14 days until our launch 🚀- we’re on the #countdown and it’s two weeks to go! September always seems to be full of changes and new beginnings. It’s the start of a new school year for children, and there’s something quite emotional about the end of summer and the beginning of autumn. One of the most important things to remember when you have your own children is that you, as an adult, still need to find time to play. As children we learn through play, and as adults, playtime (or any kind of downtime) is so good for our emotional wellbeing. Today’s posts show some traditional play equipment for children, to remind the adults that they need playtime too. Yoga can be a wonderful form of downtime, so look after yourself, even if it’s just for ten minutes. We’re delighted to say that you can now enroll for our brand new, absolutely FREE, online pregnancy yoga class with the amazingly talented @operationmamayoga 🙏 Sign up today and you’ll be amongst the first to enjoy this wonderful class with easy-to-follow flows, mudra and pelvic floor focus, all topped off with a wonderful guided relaxation 💤 Simply follow the link in our bio > Free Pregnancy Yoga Class > Enroll in Course for FREE So what are you waiting for? If you’re in your #secondtrimester or #thirdtrimester of #pregnancy, this is the perfect Introduction to Pregnancy Yoga for you 💛 #pregnancy #yoga #onlineyoga #pregnancyyoga #prenatalfitness #prenatalyoga #14daystogo #september #changes #newbeginnings #emotionalwellbeing #playtime #downtime #smallbusiness #launch #oakwellhall #birstall

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gaynarochelle. 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 🌀
⠀ 
I stopped 🛑 seeking 👀 from other

𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 🌀 ⠀ I stopped 🛑 seeking 👀 from others what was and IS already inside of me. No more bargaining or people pleasing. I will cut ✂️ people and things out of my life without hesitation. ⠀ I call it Protecting My Peace (aka) Setting Boundaries

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iamalexcwilson. Anyone else familiar with the feeling of dread that rolls in late afte

Anyone else familiar with the feeling of dread that rolls in late afternoon on Sunday? When you have anxiety, it’s enough to send you spiraling. The thing is, if you have a stressful job, or a job you don’t much enjoy, that feeling of dread will probably always be there in some way, shape or form; but you can beat the anxiety that sometimes comes with it. My advice — build a solid Sunday evening routine that you look forward to. Incorporate things you enjoy and things that help you take care of you. If there are things you have to do before Monday rolls around, get them out of the way early in the day. And if there are things that have to be done Sunday evening, build your routine around those things. Want to know more about how you can beat that Sunday night anxiety spike? Stay tuned for a new blog post (coming soon). If you haven’t already, subscribe to my blog (alexcwilson.com) and I’ll send it directly to your inbox when it goes live. . . . #anxiety #sundayblues #mentalhealth #wellness #holistichealing #emotionalhealth #emotionalwellbeing #mentalwellness #routine #ritual #selfcare #selfcaresunday #selflove #worklifebalance #stressfree

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"Love can transform our vision of life, death, and the spaces in between dreams."👁"Death was...seen as a doorway to another possibility, a portal of potentiation." - @jennifersodini 📸 by @highvibeempath #AmentiOracle

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alexalherron. Sometimes I get super caught up in researching what workouts to do, or

Sometimes I get super caught up in researching what workouts to do, or the most whole foods I should add to my diet. A part of me feels so productive and accomplished, but another part of me begins to starve and feel empty when it becomes my focus. What about my mind? My soul? My heart? What about all the lovely and glorious things God is wanting to do in and through me, but I neglect because my focus is on the physical? Wellness isn’t just the food we eat or the exercise we manage in a week, it’s not even just the “self-care” activities of having a bubble bath and getting your hair or your nails done. Stewarding your body well also looks like looking at your heart and checking where we can take a moment to look outwards instead of inwards. The less I am all consumed with MY image and MY well-being the more time I have to look into the eyes of someone else and encourage them in theirs. This doesn’t mean I forsake my identity, my image or my wellbeing altogether, nor does it mean I overextend beyond what I have to give. It means I’m able to steward myself so well physically, mentally, emotionally and spiritually that I may be equipped to give and still be overflowing.

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Mindfulness konusunu merak edenlerle birlikte 7 eylül cumartesi günü 10:00-12:00 arası ATİK teyiz👍 Bilgi ve kayıt için profildeki linke 👆 Herkese güzel pazarlar🌱

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Let’s talk about Shame for a minute. This came up as belief in a session yesterday, in fact the belief was “I’m shameful”. On the level of consciousness scale, the emotion of Shame is at the very bottom of the scale as the lowest emotion at the level of 20 as a vibrational frequency. According to David Hawkins “Shame can often lead to shy withdrawn and introverted tendencies, wishing to be invisible. Shame pulls down the whole level of the personality. Shame results in a vulnerability to the other negative emotions and therefore often produces false pride, anger, guilt and humiliation” . .This is fairly congruent with Brene Browns’ words above. In her words “ I don’t believe Shame is helpful or productive. I think shame is more likely to be the source of destructive hurtful behaviour. The fear of disconnection can make us dangerous” Brene Brown encourages us to reach out and tell our story if we are having feelings of Shame as this is the way to begin to release these feeling. . . . . . . #emotioncode #inheritedemotions #empoweringquotes #theemotioncode #emotioncodepractioner #selflove #energyhealing #healing #subconscious #innerwork #emotioncodeaustralia #trust #emotionalwellbeing #soulhealing #emotionalblocks #liveyourbestlife #healyourself #emotions #healing #brenebrownquotes #emotionalintelligence #healing #emotionalwellbeing #selfcare #innerwisdom #goodvibes #mentalhealth #energyhealing #loveyourself #shame

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displeasedbyme. Three days ago, I started this #3x3artchallenge and discovered a funny

Three days ago, I started this #3x3artchallenge and discovered a funny thing about myself. Although I'm nowhere near to being talented, I do not lack creativity or imagination. I don't need it to be perfect. I never need it to be perfect. I just need it to be whatever the hell my mind wanted to express at that very moment. It is my way of channeling my emotions in a positive and respectful manner while simultaneously giving me the satisfaction of creating something. No matter how small. This one is inspired by my growing freedom. Hoping your eyes enjoy it just as mine do despite it being chaotic xx #art #painting #nature #freedom #growth #health #emotionalwellbeing #color #vibrant #flowers #artwork #betteryourself

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NEW POST ON APIECEOFSARAH.COM!⁣ ⁣ Whatever doesn't serve you, will be ripped away.⁣ ⁣ 'When something serves you, it elevates you, inspires you and makes you happy. When something no longer serves you, it stagnates, regresses and upsets you.⁣ ⁣ Over time I’ve learned that holding onto things that no longer serve me will lead to them being ripped away from me"⁣ ⁣ I wrote this post because I've realised most of the things I held on to (that weren't working for me) I ended up losing because something better was ready to replace it. ⁣ Link in bio 👇🏾 #blogpost #writing #lettinggo #writing #emotionalwellbeing #apieceofsarah #writersofinstagram #blogs

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wholesomehealingessentials. This was one of the first essential oils I used and still one of my fa

This was one of the first essential oils I used and still one of my favourites. It is incredibly supportive when dealing with anxious feelings. Being a citrus it is also very uplifting. When I hit rock bottom 2 years ago it was this bad boy that picked me up off the floor and helped me straighten my thoughts. I have been on a huge journey of personal development with so many people and tools influencing me and helping me along the way, but this was the first step to it all. It was what allowed me to take a step back and realise that I needed to change my path. It was what allowed me to work on my emotional wellbeing so that i cohld welcome other changes into my life. Reach out if you are ready to start your own journey. What tools do you use to support your anxious feelings? #wholesomehealing #naturalsolutions #lowtoxliving #essentialoils #doterraaus #essentialoilsforthewin #anxiousfeelings #emotionalwellbeing #bergamot #takebackcontrol #livenaturally #selfcare #incharge #inspirechage #lifewithpurpose #riseupandtakeaction #riseuptogether #mindfulmamas #happymamas #workingmothers #healthymamas #yougotthismama #morejoy

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desertrosewellness. It’s party time !!!! On the 5th of September ( one day only) the 50% o

It’s party time !!!! On the 5th of September ( one day only) the 50% off in Microdermabrasion face or body treatments (one session only) it’s back again!!! Daytime and evening appointments are available from now but usually this day gets fully booked within few days and the slots available are limited!!!! So hurry up and and book your place!!! For this treatment we require a 24h minimum patch test. Book your appointment by text on: 0793 2322 971 Or wellnessdesertrose@gmail.com And I will get back to you as soon as possible. £10 deposit required to secure your place. #microdermabrasion #microdermabrasionfacial #microdermabrasiontreatment #wellness #wellnesscoach #wellnessquotes #wellnesscoaching #wellbeing #emotionalwellbeing #wellbeing4you #wandsworthroad #wandsworthroadstation #wandsworthbridgeroad #stockwellwedding #stockwell #stockwellhalloffame #london #londonfashion #massage #skincare #skincareblogger #waxing

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mindreset21. I'm learning to love myself... it's the hardest thing I've ever done!

I'm learning to love myself... it's the hardest thing I've ever done! ⁠ ⁠ Shout out to all the people that are working on loving themselves. It's not easy in the slightest! ⁠ ⁠ Remember that I'm here for you. My passion is to help you change your life in whatever way is right for you.⁠ ⁠ So, i𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘢𝘳𝘦 𝘣𝘢𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶, 𝘸𝘩𝘺 𝘯𝘰𝘵 𝘥𝘳𝘰𝘱 𝘮𝘦 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘰𝘳 𝘢𝘯 𝘦𝘮𝘢𝘪𝘭 𝘴𝘰 𝘸𝘦 𝘤𝘢𝘯 𝘸𝘰𝘳𝘬 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥! ⁣⁠⁣⁣💛💛⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #AnxietyAwareness #AnxietySupport #InspiringQuotes #SelfcareSunday #SelfCare #SelfCareFirst #FeelingGrateful⁠ #ValueYourself #PositiveSelfTalk #SelfLove #Wellness #BelieveInYou #SelfCareIsntSelfish #EmotionalWellbeing⁠ #MentalHealth #UniqueYou #FocusOnThePositive #BelieveYouCan #MindsetIsKey #PositiveThinking⁠ #MentalHealthMatters #IWillSucceed⁠ #FeelingProudOfMyself⁠

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miff.fit. Gorgeous flowers from a gorgeous client. .
🌷💐🌹
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It’s easy to get c

Gorgeous flowers from a gorgeous client. . 🌷💐🌹 . It’s easy to get caught up in the day to day of what I do and forget my why. . I coach because I want normal people to feel stronger, more capable and in charge of their lives. . Because the world needs more voices saying that wellbeing isn’t starving your body, filtered instagram or aiming for perfection. . Because if I can help give someone confidence in their body, they’re more likely to have confidence in other areas of their lives. . I am hugely proud of the good we’ve done so far...and we’re just getting started. 👏🏻💜 . . . . . #mifffit #healthledfitness #mifffitties #fitness #fitnessmotivation #fitnessformentalhealth #fitforlife #fit #fitnessclasses #PT #healthcoach #wellbeing #emotionalwellbeing #healthandwellbeing #balanceforbetter #motivational #selfcare #bodyconfidence #bodyacceptance #bodyappreciation #feelcapable

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