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Authentizität. Vielleicht verbiegen wir unseren Körper ein bisschen, raus aus dem Gewohnten - aber niemals uns selbst. Auch wenn ich Stunden vertrete, kann ich nur mein Yoga machen, meine Erfahrungen teilen, mein Wissen weitergeben. Und so die Herzen berühren. Niemanden kopieren, niemanden ersetzen. Ich bin anders, und das ist gut so. Ich bin ich. Pur. Ehrlich. Authentisch. #yogainnsbruck #teachingyoga #beingme #beingmyself #yogaonthemat #ekaminhale #yogaeverydamnday #ashtangayoga #ashtanga #ashtangainspired #everythingisyoga #beingwholeagain #unite #touchinghearts #loveyoga #subteacher

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Ashtanga videregående, mitt kurs i yogateknikk @puroyoga , starter torsdag 29. august. Hvis du tror du alltid er for stiv eller for svak, er det ofte snakk om at teknikken din på yogamatta bør pusses litt på. Dette kurset er både for begynnere, folk-i-mellom og for erfarne yogafolk som ikke har hatt anledning eller ork til å fordype seg i teknikk. Dette her har jeg holdt på med i 20 år og gjort alle feilene så du slipper å gjøre dem! 😁🙏🏼 🧘🏻‍♂️ Påmelding på www.puroyoga.no/kurs. Ellers link i bio. 🔥🔥 #dveexhale

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"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be." –B.K.S Iyengar Photo credit @batanna.ab With @___fortuna . . . . . . . . . . . . #ashtanga #ashtangayoga #yoga #yogi #yogini #yoginisofinstagram #ig_yoga #instayoga #yogagram #yoginilifestyle #yogilifestyle #yogalife #yogajourney #yogadaily #yogateacher #yogashala #yogaclass #yogagirl #yogaschool #yogisofinstagram #fitness #wellness #yogalove #workout #practicenotperfection #ekaminhale #namaste #yogatime #strongwomen #practiceandalliscoming

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ashtanga_geek. I did it! Here I am feeling VERY happy pictured under my #astangayogal

I did it! Here I am feeling VERY happy pictured under my #astangayogalondon altar with Sharath smiling out from my heart! I feel connected and uplifted by the coming together of the community🤩 . I have always felt a bit like the Oliver Twist or the Cinderella of the Ashtangis. I don't have a regular teacher and cannot afford many classes but I made it to the ball! I feel blessed that Sharath travels the world to bring the original teaching to us. . I was listening to a Ryan Spielman podcast yesterday, thanks to @nickymunch66 and in it teachers were discussing how Sharath has slowed down the practise, and isn't so eager to rush in and help students with physical assists, rather let them figure it out first, I experienced that... . I was not expecting to be assisted or even noticed among so many students but it happened! Several times! Today there were much fewer students in the hall and I felt him near and around me frequently, he was actually watching my practise in detail! I didn't get nervous and surprisingly felt more comfortable and confident, safe. He tapped my feet apart in downward dog ... I obliged and widened them... The tapping again... I knew I had wide hips but wow! I then had to make sure I landed this wide on my jump backs which felt weird but my Chat was so much sturdier 😆😁💪 Something I have done thousands of times was now so much better!!!!! . I feel privileged and affirmed in the practise. I never considered going to KPJAYI in Mysore, never thought I would find the way to meet the criteria to get there, but now, who knows! . Until we meet again @sharathjoisr ! Thank you, and to Astanga Yoga London for organising! . Om Shanti Shanti Shanti . #ashtangayoga #ashtangaselfpractitioner #paramgurutour #ashtangalondon #ashtangacommunity #ekaminhale #strong #steady #faith #focus #persistence #believe #trust #respect #lineage #tradition #guru #masterteacher #alignment #doyourbest #relax #payattention #grateful #londonyogi #yogateacherlondon #mysore #gratitude #blessed #ashtangajourney

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#Repost @jennas_yogafam with @get_repost ・・・ Colorado Rocket weekend was awesome!!! Thank you @yoga4destruction and @ruby.anjali.yoga @aranyaniyogastudio for putting on this event. I learned so much and will be forever grateful for the teachers that have been put in my path 🙏 🚀🚀🚀 #corocketyoga #coloradoyoga #aranyaniyoga #rocketyoga #mountainyoga #yogafriends #yogawithfriends #yogaeveryday #jai #ekaminhale

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Baddhakonasana. A long time favourite of mine but one I rarely do these days. This variation (sometimes known as Baddhakonasana C) is technically just a transition in the ashtanga primary series but occasionally it can be nice to hold for a while. This week we start the first traditional Mysore style self practice ashtanga class on Wednesday mornings at the @little_mandarin yoga studio in the CBD. Come! Thanks to: @jamie_qz for the photo #littlemandarinyoga #ashtangamelbourne #ashtangayoga #freebreathingyoga #baddhakonasana #morningmysore #ashtanga #ashtangacbd #yogamelbourne #ekaminhale

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ashtanga.tirol. Mein Schlechtwetter-Yoga: Ribisel abrispeln für Marmelade ist mindeste
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Ekam, inhale, arms up . “When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore.” . Elizabeth Gilbert . #ekaminhale #lizgilbert #eatpraylove #dailyquotes #inspire #inspiring #inspiringquotes #instaquote #lifequotes #motivation #qotd #quoteoftheday #quotestagram #quotestoliveby #thoughtoftheday #wordsofwisdom #selftalk #lifepurpose #raiseyourfrequency #spiritualjourney #trueself #yogaisnotjustasana #personaldevelopment #personalgrowth #selfgrowth #yogaandpersonaldevelopment #yogainbrussels #respectyourbody #reshapeyourstate #RespectAndReshape

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Writing about Yoga for the first time for TT Magazin. Thank you from the Heart @dylanwerneryoga Fotos: Vanessa Rachlé/TT #yogajournalist #doingsomethingnew #ekaminhale #yogaeverydamnday #handstandlover #handstand #dylanwerneryoga #yogatyrol #natureyoga #movementmeditation #yogawriting

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„Yoga is not about touching your toes, it‘s about touching your hearts!“ (Patrick Broome) Danke, liebe Wander-Yogis, auch ihr habt mein Herz berührt - es war intensiv, transformierend und erfüllt von Verbundenheit. Wir gehen nochmal auf die Hueter-Hütte, vom 28.-29.September 2019. Details folgen! Feel your prana #ekaminhale #outdooryoga #yogaoutdoors #mountainyoga #hikingyoga #yogaimfreien #yogaeverydamnday #yogaoffthemat #yogaimgehen #gehmeditation #wandermeditation #hikingmeditation #ayinnovation #ashtangayoga #ashtanga #yinyoga #yinyang #suptabaddhakonasana #feelyourbreath #pure #purelove #loveyourself #übstduschonoderposierstdunoch #suninside

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Ashtanga Yoga Nantes s'associe à l'équipe de @labalneaireparis pour des dimanches matin (11h-12h) et mercredis soir (18h30-19h30 Yoga au Manoir avec Nicolas 🧘‍♀️🧘‍♂️ Profitez d'un lieu singulier et bucolique pour dérouler votre tapis à la fraîcheur des arbres pour une initiation, Yoga, dynamique et ludique. Tous niveaux bienvenus ! Tarif : 12euros - RESERVATION RECOMMANDÉE : https://www.weezevent.com/yoga-manoir-parc-de-la-chataigneraie-suce-sur-erdre. . 📸 @celinejacq_photographe . . . . . . . . . . . . #ekaminhale#

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Mañanas de Ashtanga Yoga 📿 . . Respiración, movimiento, calor, silencio caracterizan a la práctica estilo mysore, cultivando la fuerza interna, la concentración, un cuerpo liviano y una mente en calma 🕉 . Miércoles tres horarios para venir a practicar: 8:30 a 9:15, 13:30 y 19:00 . Principiantes siempre bienvenid*s 🙆 . . Lunes y martes feriado la sala permanece cerrada . . Agosto, sábado 10 taller de Ashtanga yoga, introducción a la práctica, especial para principiantes, personas sin experiencia, curiosos y curiosas que quieran saber de que se trata este método de yoga, con la posibilidad de incluír un mes de clases, 10 a 12:30 en #ashtangayogasantelmo . #ashtangayogasantelmo #ashtangabuenosaires #yoga #yogalife #empezar #inicio #tallerdeyoga #ekaminhale #sistemaderespiraciónymovimiento #sistemadeyoga

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Ekam inhale... לוקחת נשימה עמוקה השבוע מערכת שעות מלאה המרחב פתוח כחמש פעמים אתם מוזמנים לפרוס מזרונים ראשון 19:30 שני 20:00 רביעי 08:30 | 19:00 שישי 09:00 . . . . . . . #ashtangayoga #practiceandalliscoming #ekaminhale #yogateacher #yoga #meditation #yogalife #yogalove #yoganature #yogagirl #yogapractice #yogaeverywhere #yogaeveryday

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thefrenchyogaconnection. L'école de Yoga est ouverte cette semaine de lundi à vendredi inclus.

L'école de Yoga est ouverte cette semaine de lundi à vendredi inclus. Viola, Elise et Nicolas vous accompagneront avant le break de l'été. Déroulez votre tapis dans notre cocoon fleuri ! . . . . . .. . #ekaminhale#

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Ashtanga primary led series. Note to self: Remember not to force everything in one day. Just do as much as you can and leave the rest for next day. But show up next day. Thanks @fattyarif for being part of my yoga jam every Wednesday. I look forward to them. This ashtanga primary led by @deepikamehtayoga youtube video. I have garnered more respect after this video and more fan of her now. As a yoga teacher i can appreciate the Calm and intelligent instructions and simple modifications 🙂🙏 I made up some hand stand drills on my own to add to the flow. . . . . . #timelapse #video #ashtanga #primary #series #yoga #yogaeverydamday #deepikamehtayoga #youtube #handstand #drills #partner #yogamat #love #practice #everyday #ekaminhale #core #strength #back #flexibility #notetoself #intense #Meditative #sadhana #lokhandwala #andheri #mumbai

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Nouveau logo pour une nouvelle étape. Nouveau site internet Ashtanga Yoga Nantes coming soon ! Notre école de Yoga revient à la source de son enseignement et de sa transmission. Depuis 8 ans, nous accompagnons les Yogi débutants ou avancés sur le chemin de l'Ashtanga Yoga. Nous suivons la tradition de cette pratique tel qu'il été enseigné par Sri K. Pattabhi Jois. Si cette forme de Yoga vous est inconnu nous sommes ravis de vous aider à la découvrir. Suivez votre cœur tout simplement ! . . . . . . . . #yogateacher#

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EKAM INHALE... DVE EXHALE Most important words!!! If there is a mantra you need to remember, this is it. Breathing is the most important part of your practice. So often I remind myself “don’t hold your breath”. Sometimes we get caught up into an uncomfortable posture and we hold our breath not realizing we are making it more uncomfortable 😂. My message for the day, remember your breath. . . . . #ashtanga #ashtangayoga #ashtangalove #ekaminhale #justbreathe #mantra #mantras #yogapractice #yogaeveryday #yogaeverydamnday #yogalife #mindbodyconnection #mindbodysoul #healthyliving #healthylifestyle #naplesflorida #yogateacher #yogainstructor

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ekaminhale. New quote pack on Strength coming soon to Ekaminhale app #firstthought

New quote pack on Strength coming soon to Ekaminhale app #firstthoughtsfirst #lessinputmoreoutput #ashtanga #ekaminhale

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Yeah! After almost a month of suffering and limited practice i feel 98% healthy again. Backbending almost back to normal also. Stood up from urdhva again after almost 3 weeks no backbending at all. So watch me people i'll be enlightened within weeks with all these advanced postures 😉😂. - - All jokes aside. Being healthy really is amazing. So i'm gonna try to keep it this way 😊. - - - - - - - - - - - #ashtanga #ashtangi #yogadaily #yoga013 #practiceyogachangeyourworld #practiceandalliscoming #dutchyogi #dutchyogis #igyoga #yogisofig #backebend #urdhvadhanurasana #mysore #sadhana #ashtangayoga #practice #ekaminhale #tilburg #oisterwijk #berkel #goirle #hilvarenbeek

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Inscription Ashtanga Yoga 2019-2020 - Early bird de 10% sur les abonnements annuels avant le 13 juillet ! Continuez votre pratique ou découvrez le Yoga au sein de notre école. Nous vous attendons avec impatience en septembre pour une année riche en expérience. Contact : ashtangayoganantes@gmail.com. . . . 📸 @celinejacq_photographe . . . . . . . #yogalove#

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