#eatclean

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lustranghetti. Vai descabelado mesmo!

Vai descabelado mesmo!

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le.ti.xx. 🧡

🧡

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sara.haven. Flapjack Friday, it’s been awhile! 👋🏻🤗 Popped some pre-prepped panc

Flapjack Friday, it’s been awhile! 👋🏻🤗 Popped some pre-prepped pancakes in the toaster and plated them up with fluffy eggs before dashing out the door this morning 💃. - I’ve shared this recipe several times, but here it is again because I’m kind of obsessed with these cakes 🙊🤗 SWEET POTATO CASHEW BUTTER PANCAKES 👉🏻 * ¼ cup coconut flour * ¼ teaspoon baking soda * 2 tbsp. nut butter (I used cashew butter) * 2 eggs, slightly beaten * 1 egg white, beaten stiff (optional, but makes the pancakes fluffy) * ½ tbsp. maple syrup (or honey) * 2-3 tbsp cooked sweet potato, mashed (you can also use banana) * ¼ cup almond milk Instructions in the comments below 👇🏻 - The sun is shining, the temps are rising, and I can feel the weekend! 🤸‍♀️🙆‍♀️☀️ Planning to wrap up some work before heading downtown for lunch, and then celebrating #nationalwineday 🍷with a few friends later tonight 🥂👯‍♀️ I’m really looking forward to some good r&r + reading + pool time this weekend because the past few weeks have been pretty exhausting ☺️ Hope you all have a beautiful Friday! 💕😎

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wernou. 🇺🇸 Grilled Salmon, Basmati Rice & Greens Bento 🍃 Can’t beat a good

🇺🇸 Grilled Salmon, Basmati Rice & Greens Bento 🍃 Can’t beat a good fish + rice combo to end the week 🙌 Hope you’re all having a great day so far 😘 🇫🇷 Bento Saumon Grillé, Riz Basmati & Légumes Verts 🍃 Retour du bento en ce début de semaine avec un déjeuner à base de saumon, riz, broccoli, pois gourmands et petits pois 😍 Bonne soirée à tous ! Details 👉 bed of @florette_france salad leaves topped with grilled salmon (cooked with @terradelyssa_fr olive oil in the pan for a few minutes on each side) + lemon + basmati rice + @picardsurgeles garden peas + green peas + broccolis + sesame seeds

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addictedtodates. Have you tried Papaya? How would you describe the flavour?🤔.
.
For me

Have you tried Papaya? How would you describe the flavour?🤔. . For me, they remind me of custard. Would you agree? Of course they're even better when loaded with the goods, kiwi, bluebs, banana, mango, berry chia pudding, passionfruit, @pana_chocolate + PB👌. Now if I could just teleport myself to a tropical island where these grown on tap 🤞🌴. . I'll keep it short and sweet today as I'm back filming new YouTube vids which are coming soon ♡. . Happy Friday 😗. . Blog: link in bio @addictedtodates EBOOK: see story highlights for discount code. YouTube/Facebook: AddictedToDates

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holyhealth. Toasting to our last weekend of traveling back and forth between 3 sta

Toasting to our last weekend of traveling back and forth between 3 states 👏🏻Officially moving into our Philadelphia apartment Sunday and we couldn't be more excited 😅 Whole wheat toast with peanut butter + strawberries & honey 🍯

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gabriella.czarska. HALKO❣️ Czy ktoś już sobie chilluje🌴 z okazji weekendu❓A takie luźne

HALKO❣️ Czy ktoś już sobie chilluje🌴 z okazji weekendu❓A takie luźne pytanko, bo się zastanawiam kogo by tu schrupać z zazdrości 😆 W końcu DZIK jest dziki dzik jest zły🐗 yyy czy jakoś tak🤦🏼‍♀️ Chyba powoli majacze😅 . . #blonde #polishgirl #blondegirl #legs #motivation #nike #sixpack #abs #siłownia #silownia #dieta #odchudzanie #masa #redukcja #czystamicha #healthy #lifestyle #zdrowie #zdrowejedzenie #eatclean #healthylifestyle #fashion #inspiration #blogger #dzik #wk #wksklep

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chanda_fitness. When he says he wants to see other people! Pick one ☝🤣😂😏 Which do y

When he says he wants to see other people! Pick one ☝🤣😂😏 Which do you prefer Blonde or Brunette!?! #flashbackfridays

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fitandwellmedgal. Happy Friday friends! So excited the weekend is finally here 😍😭👏🏼

Happy Friday friends! So excited the weekend is finally here 😍😭👏🏼 It’s been a long past couple of days and I’m certainly looking forward to an extra day of R&R. Hope you all have a great day! . @udisglutenfree gluten free multigrain topped with @fourthandheart garlic ghee, smashed avo + (dash of cumin, s+p, nooch), scrambled @vitalfarms pasture raised eggs, microgreens, spinach, arugula, pepitas and feta 😋

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konstandia. 🐬🐟🐠🐡🦈🐙🦀🦐🐤🦑🐧🐊🐘🐄🐷🐏🐗🐀🐇🐿️🐹🦇🐻🐁🐭🐮🐂🦌🐎🐈🐅🐺🐩🐕�

🐬🐟🐠🐡🦈🐙🦀🦐🐤🦑🐧🐊🐘🐄🐷🐏🐗🐀🐇🐿️🐹🦇🐻🐁🐭🐮🐂🦌🐎🐈🐅🐺🐩🐕🐒🦍🦏🐿️Vegan for all the animals.. @eliasmalesiadas #vegansunited

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seawindlv. So...we live on a small farm...we use no chemicals...we live for balan

So...we live on a small farm...we use no chemicals...we live for balance in nature...we love #joelsalatin and are blessed to live near and have been blessed by one of his past interns, Josiah and his family. Barn cats are part of the package here on Winn Sisters Farm. We lived in the burbs when our daughters were very young. When my mom called to tell us about this farm for sale near my hometown, we told our girls that if we moved here, they could have barn cats and we would name the farm, Winn Sisters Farm. Well...the daughters have grown up and have moved to the city...but this gal has still maintained the life for cats :). #barncats #itsallaboutbalance #balance #dontletanyonetakethataway #dontgiveitaway #lifeonthefarm @annerwinn @mango1403 #eatclean #feedotherscleantoo #stopkillingthesoil

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alexandrechichko. Salut la team 🏋️‍♂️, Voici ma commande sur le site @bodyandfitfr. De

Salut la team 🏋️‍♂️, Voici ma commande sur le site @bodyandfitfr. De l'avoine et des sauces 0 calories pour mes pancakes du matin ☕ Voici les bienfaits des flocons d'avoine : Leurs teneurs en protéines 🍗. L'indice glycémique bas (faible élévation du taux de sucre dans le sang) Riche en fibre (bonne santé, digestion, antifatigue)🥦 Teneur en sels minéraux. Teneur en vitamines.🍍🍊 De bons lipides.🥑 Donc le petit conseil et dans mettez en dans vos petits dejeuné, cela te permettra de commencer la journée à fond 💪🏼 N'oubliez pas le code promo sur le site @bodyandfitfr avec "montdemarsan12" (12%) 🤓 #getbig #quads #fitfrechies #eatclean #eatfit #foodlife #basicfitfr #manger #proteines #hardbody #bodybuilders #bodyshape #bodybuilderlifestyle #gymlife #sportaddict #bodybuildinglife #coachn2o

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f00dylici0us. Flüssignahrung zum Abendessen. Haben diese Woche bei @lidlde eingekauf

Flüssignahrung zum Abendessen. Haben diese Woche bei @lidlde eingekauft. Da gibt’s jetzt in der TK-Theke Smoothie-Mischungen (für Faule, wie mich:))Das hier ist die tropische Variante mit Kokosmilch. Durch die leicht gefrorenen Früchte war’s ne leckere und gesunde Eisvariante zum Abkühlen🤤 #smoothie #smoothiemaker #tropicalfruit #minty #healthyfood #eatclean #iced #foodilicious #onmytable #f52grams #fruitporn #orangeisthenewblack #summerfood

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callmemedaddy. “Why the long face?”

“Why the long face?”

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nymphesevern. #Salad#Salat#Eisbergsalat#Radieschen#Feta#Joghurt#Schnittlauch#salt#pe

#evening#

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scarlett_strong_not_skinny. Guten Abend #fitfam 🤗 ein sommerliches Wochenende steht vor der Tür �

Guten Abend #fitfam 🤗 ein sommerliches Wochenende steht vor der Tür 😍 wir wollen unseren Garten fertigstellen 😎 dann kann der Sommer kommen 😎 heute war ich wieder joggen. Mittlerweile werde ich immer besser und meine Waden gewöhnen sich an das laufen 😏 meinen Armen geht es hervorragend 💪 am Sonntag wird wieder angegriffen 🏋️‍♀️ ich hab so Hummeln 🐝 im Popöchen 😅 am Donntag ist mein Sturz auch genau eine Woche her 😏 anstrengende Tage mit vielen ups and downs liegen hinter mir. Jetzt heißt es aber nach vorn schauen und die Zwangspause effektiv nutzen 😎 zur Feier des Tages gabs Spaghettiauflauf 😋 ich freu mich so aufs Wochenende #lifestyle #healthy #healthyfood #healthylifestyle #clean #cleaneating #eatclean #eathealthy #dinner #wochenende #comingbacksoon #comingbackstronger #wasmichnichtumbringtmachtmichstärker #countdown

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fat_burning_fingerprint. -Tired of failed diets? Fat Burning Fingerprint is your answer.!!!!
*

-Tired of failed diets? Fat Burning Fingerprint is your answer.!!!! * * Your 3 Week Transformation System to Make Your Body A Fat Burning Machine!. 💕🌺 * * > Click the link BIO to learn more. 😊!!! * *

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nicolas_colson. 🎉 Résultats du concours 100 euros de coachings à gagner 🎉 
La gagnan

🎉 Résultats du concours 100 euros de coachings à gagner 🎉 La gagnante est @leadkms ! Félicitations à toi ☘👏, je t'attends en MP 🤗 Merci à toutes et tous pour votre participation, le prochain jeu concours aura lieu sur ma page facebook le mois prochain et je vous promets du lourd 💪😄 ▶️▶️▶️ https://www.facebook.com/nicolascolsoncoachsportif/ Bon week-end !

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41olive. Olive Oil is so adaptable, yet its assortment of assets are often “unt

Olive Oil is so adaptable, yet its assortment of assets are often “untapped” by handful of individuals. The question we often hear from customers is what to do with Extra Virgin Olive Oil. They ask, "Is it for cooking or salad dressing?" Indeed those are some of the most common uses for Extra Virgin Olive Oil, but there are a variety of other uses as well . . . In Europe, the Mediterranean countries especially, Extra Virgin Olive Oil is used as a finishing touch to add flavor, texture and complexity to dishes. Finishing a dish with Extra Virgin Olive Oil involves drizzling a little on the dish just before serving. Comparable to a pat of butter on a pancake, a small drizzle of Extra Virgin Olive Oil can add a lot to grilled steak, chicken, fish, steamed vegetables, etc . . . Read full blog on website. Link in bio 👆🏼

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_tine_goesfit. Abendessen. Und Wochenende 🍀 Ich habe mir gestern wieder Brot gebacke

Abendessen. Und Wochenende 🍀 Ich habe mir gestern wieder Brot gebacken. Das Rezept findet Ihr bei @kissalexakiss Ich have es mit Kürbismus "verfeinert"...ich hatte im Herbst/Winter Kürbis-Babybrei entdeckt und (leider nur) einmal mitgenommen, um eben genau das damit/daraus zu machen: Kürbisbrot. Hätte noch etwas "kürbiser" sein können, aber es war trotzdem super lecker. Ich habe Koniok-Sirup aus der aktuellen #foodistbox für den Hefeteig genommen 👌🏼 Ich bin total begeistert von dem Sirup und hatte ihn nun schon in diversen Speisen probiert. #eatclean #eatcleanstaylean #eathealthy #healthyfood #foodstagram #fitfood #foodshare #eatrightnotless #cleaneating #fitnessjourney #gettingstrong #weightloss #abnehmen #followme #healthy #gesund #foodgasmde #eatcleanstaylean #gesundessen #ernährungsumstellung #healthyliving #oats #haferflocken #bread #homemade #kissalexakissrecipe

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johansandin. Kör bara kör 😈💦

Kör bara kör 😈💦

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thebigbluex. Spaghetti with Mussels...Eat, Pray, Love...🍝🍅🐚🍃🥂#spaghetti#mussel

Spaghetti with Mussels...Eat, Pray, #happyfriday

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drewhenpt. Know for Nuts! 🥜 
During the week I spoke about dropping carbs from s

Know for Nuts! 🥜 During the week I spoke about dropping carbs from some meals on Non Training, Nuts and nut butters are a great source of Fats and very easy to eat sometimes too easy!! Check out the pic to see how easy it is to crack up a 100 calories if nuts which is about 6-7gams of fats from the nuts. My Tip to eating nuts! Don’t eat from the bag! Take out the amount you want to have and put the bag away!

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0987lewis. Getting ready for back day!! Red bull might give you wings but monster

Getting ready for back day!! Red bull might give you wings but monster is fuelling my growth! ✈✈ #gym #fitness #healthyliving #healthy #getfit #fitnation #sweat #eatclean #nutrition #healthylife #instafit #motivate #monster

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rolthetrainer. Did some triceps work today...tryn to get these arms right for the hol

Did some triceps work today...tryn to get these arms right for the holiday weekend... @rolthetrainer thanking all the service personnel who gave the ultimate sacrifice and wishing everyone a safe and happy Memorial Day Weekend...Now let's get this summer fitness party started🌞🏖💪🏾🏋🏾‍♂️ #veganbodybuilder #veganfitness #personaltrainer #fitness #fit #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #training #photooftheday #health #vegannutrition #healthychoices #active #strong #motivation #naturalbodybuilder #determination #lifestyle #diet #getfit #cleaneating #eatclean #happymemorialday #summerfitness

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wholefullynat. happy friday! hope this weekend treats you good and you spend time wit

happy friday! hope this weekend treats you good and you spend time with people who make you feel full + loved 🌟💫 // organic black bean pasta mixed w/ @spreadem_kitchen chive + garlic cashew spread and mashed avo, hemp hearts, sesame seeds, arugula, sautéed cabbage, peppers, pumpkin seeds, sprouts + and a squeeze of lemon overtop it all 🍋

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etpfitness. How many of you guys have what it takes??? 🧐 #dontbescared #ichalleng

How many of you guys have what it takes??? 🧐 #dontbescared #ichallengeyou inspired by @fitnesscardioworkouts

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thegreatbritishporridgeco. We’ll be in @hisbe_food tomorrow in Brighton with the gorgeous lady be

We’ll be in @hisbe_food tomorrow in Brighton with the gorgeous lady behind @katiesnuttery handing out samples between 1 and 3 so come in and say hi 👋

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ericvitale_. Just a dream🍂🌴

Just a dream🍂🌴

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kendrajade17. My happy place 😇💪🏼 #GirlsWhoLift

My happy place 😇💪🏼 #GirlsWhoLift

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mxchx08. 🔜

🔜

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divine_waist_. Achieve a smaller waist in 30 days! Simply wear it for 6-7 hours a day

Achieve a smaller waist in 30 days! Simply wear it for 6-7 hours a day to lose 2-3 inches consistency is key. - Divinewaist.com

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blooming.health. mornings at @thebutchersdaughter_official 😋

mornings at @thebutchersdaughter_official 😋

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aria_sarah. La vie accorde à chacun de nous quelques rares moments de bonheur tota

La vie accorde à chacun de nous quelques rares moments de bonheur total. Ce sont parfois des jours, parfois des semaines. Parfois même des années. Tout dépend de la chance. Leur souvenir nous accompagne à jamais et se transforme en une contrée de la mémoire où nous tentons de retourner le reste de notre existence sans jamais y parvenir. . Appreciate each moment you spend because nothing will ever be the way it is right now. . . Photographe : @photoalchemy_reborn désolée ça marchait pas 😂

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herseyinasliii. İNDİRİM tüm hızıyla devam ediyor🛎Bu saat ve bilekliği ya da kendi seç

İNDİRİM tüm hızıyla devam ediyor🛎Bu saat ve bilekliği ya da kendi seçtiğiniz herhangi birini @danielwellington ‘dan “herseyinasli” kodunu kullanarak %15 indirimli alabilirsiniz🤗Benim saatim koyu kahve Classic 36 mm, bilekliğim small koşun siz de seçin🤙🏻 #danielwellington @danielwellington

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cornel.kaiac. Work until your idols become your rivals. 🙏💪 Photo: @bogdan.ph

Work until your idols become your rivals. 🙏💪 Photo: @bogdan.ph

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darshanchettri10. Stay humble , stay hungry and ALWAYS be the hardest worker in the room

Stay humble , stay hungry and ALWAYS be the hardest worker in the room.

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xmbxrxtra. I’m really craving sweets rn 🤤

I’m really craving sweets rn 🤤

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xmbxrxtra. 🏁walkies

🏁walkies

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xmbxrxtra. Can mock exams go away pls

Can mock exams go away pls

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xmbxrxtra. I wish it were summer all year round

I wish it were summer all year round

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xmbxrxtra. I really fucking wish I had friends

I really fucking wish I had friends

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xmbxrxtra. Sideways boiisss

Sideways boiisss

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darshanchettri10. Be Obsessed or Be Average.

Be Obsessed or Be Average.

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darshanchettri10. At the end of the day,  it all depends upon how badly you want it.

At the end of the day, it all depends upon how badly you want it.

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s.i_personaltrainer. .
🥞Bizcocho de avena🥞
.
Una perfecta combinación y senzilla para com

. 🥞Bizcocho de avena🥞 . Una perfecta combinación y senzilla para comer al levantarnos y afrontar el día con energía⚡️🔋💪🏾. . 🔻I tu, ¿que sueles desayunar? . 🔸Ingredietes: • Claras de huevo • 1 Huevo 🥚 • Harina de avena (Sabor Fresa) • Protein crunch de Chocolate Blanco 🍫 • Manteca de cacahuete 🥜 . 🔸Elaboración: • Colocamos las claras en un bol y las levantamos a punto de nieve. • Añadimos el huevo y seguimos batiendo hasta que el huevo quede a punto de nieve junto con las claras. • Finalmente añadimos la avena lo removemos con un tenedor hasta que quede completamente mezclada. • 3 minutos al microndas y listo para comer😋. . 🔺Observaciones🔺 • Las cantidades de cada ingrediente variaran según el tipo de persona y los objetivos. • Para darle más esponjosidad podemos añadir levadura. • Es una muy buena opción rápida y sencilla para un desayuno.

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s.i_personaltrainer. .
🔹Progresión de Flexiones🔹
.
Aquí os dejo una progresión de flexion

. 🔹Progresión de Flexiones🔹 . Aquí os dejo una progresión de flexiones, un ejercicio básico, que os facilitará, a la hora de realizar ejercicios más complejos de cara a oposiciones, en este caso en “Press de Banca”. ___________________________________________________ 👮🏽‍♂️👮🏼‍♀️Policía Local 👩🏻‍✈️👨🏻‍✈️Policía Nacional 👩🏽‍🚒👨🏽‍🚒Bombero

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s.i_personaltrainer. 🔸Entrenamiento de Pectoral🔸

🔸Entrenamiento de Pectoral🔸

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s.i_personaltrainer. Trabaja día a día y se constante, finalmente los resultados hablarán p

Trabaja día a día y se constante, finalmente los resultados hablarán por si solos.💪🏾 • Hoy empiezo el día con un cardio y ahora un buen desayuno. ☕️🥞🍽 • I tu, ¿como empiezas tus dias?💪🏾

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s.i_personaltrainer. Poniendo rumbo dirección➡️
📍Gym.
🖤Feliz Sabado🖤
I tu, también entre

Poniendo rumbo dirección➡️ 📍Gym. 🖤Feliz Sabado🖤 I tu, también entrenas los sábados?🤔 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

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s.i_personaltrainer. .
🔸Eres lo que comes🥞☕️🍴💪🏾!
.
🔻Tus hábitos 💪🏾son fundamentales

. 🔸Eres lo que comes🥞☕️🍴💪🏾! . 🔻Tus hábitos 💪🏾son fundamentales ya que ellos se van a ver reflejados en ti🏅. Cuida de tu alimentació🍏 día a día y hazla apetecible para crerte un hábito saludable🏃🏽‍♂️, haciendo que comer bien no sea una obligación. . 🏃🏽‍♂️🍽🏋🏽‍♂️🏊🏽‍♂️🚴🏽‍♂️💼😴🔁 . Más info: 🔺santiivars @gmail.com 📩

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