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𝟏𝟐/𝟏𝟐 𝐏𝐨𝐫𝐭𝐚𝐥 - 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 📖 ⁣⁣ ⁣⁣ Hope you all have been enjoying the short guided meditation for reflection (last post). Today is an important day energetically, so I wanted to bring this post for those of you who would like to streamline your reflections.⁣⁣ ⁣⁣ Grab your 📝 for this one! We are reflecting under 2 broad categories of personal & professional which have 3 separate sub-categories (pic). Feel free to add to this list & comment / DM me what those points are. I’d love to know. 🥰⁣⁣ ⁣⁣ 𝐓𝐨𝐩 𝐭𝐢𝐩𝐬 - practice the meditation again before you do this. Just find a free flow in your writing, even if you feel you have nothing to write just start. It will eventually all start coming out on the paper. 😇⁣ ⁣ ⁣⁣ Until next time - #happyjournaling ✍️ ⁣ ⁣

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yoga takes you into the PRESENT MOMENT , the only place where life EXISTS.

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🏜DESERT BLISS RETREAT🏜 happening in one week: Dec 20th&21st Come practice yoga with me in the desert at sunrise and sunset. And in between the 2 classes you can enjoy a Gong Meditation with @zarinedadachanji, eat a mouthwatering dinner, get mesmerized by stars under the guidance of an experienced astronomer and find animals’ tracks on the dunes! For more info contact @yogahouse.ae 🏜 🏜 🏜 #yogaeverydamnday #yogacommunity #yogaeveryday #yogisofinstagram #yogapractice #yogahouse #yogachallenge #souljourney #innerpeace #peacefulmind #dubaiyoga #yogadubai #travelyogini #travelyoga #dubailovesyoga #yogalove #loveyoga #practicepracticepractice #mydubailife #dubailovesyoga #yogaindubai #mydubaiyoga #yogateacherindubai #yogateacherdubai #dubaiyogateacher #desertbliss #desertretreat #yogaretreat2019 #sunriseyoga #sunsetyoga #yogacamp

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chelsee_beyga_fitness. Just a little fun and something to keep us a little active during the

Just a little fun and something to keep us a little active during the festive season. 🤶🏼⠀ ⠀ On the 1st day of Christmas my trainer gave to me.. 1 star jump and a high five on the fitness tree. ğŸŽ„ ⠀ ⠀ ⠀ Try to read this without singing? 😜

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when you smile on social media posts, everyone assumes your fine. when you laugh at social gatherings, everyone assumes your fine. when turn up to work every day, everyone assumes your fine. when you look out for others and support them through hardships, everyone assumes your fine. Let's stop assuming. Everyone has their battles and sometimes those with the bravest faces are struggling the most. 🌹 #mentalhealthawareness . ⁣⁣ . ⁣⁣ . ⁣⁣ . ⁣⁣ . ⁣⁣ ⁣⁣ #yoga #yogi #yogateacher #yogisofinstagram #yogaeveryday #yogaonline #yogafitness #yogainstructor #instayoga #yogafam  #dubaiyogateacher #uaeyoga #homeyoga #yogaflow #anxiety #stressrelief #mindfullness #meditation #mentalhealth #selflove

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So I managed to get injured again. About a week ago I injured my right thumb and it’s still restricting me quite a lot in everything I do. Last year it was my right wrist, this time it’s my thumb. Both injuries were accidents not related to my training, but both of them brought a lot of frustration. I learned a lesson from last year though, and I’m not falling into a victim mode anymore. Instead, I’m straight ahead focusing on training other parts of my body, especially my legs. I love exploring new ways of training my legs and feet and making them strong, mobile and flexible. If you’re dealing with an injury or recovering from one, maybe bring your focus elsewhere. Take this time to focus on different things and different points of view. Every injury can be a lesson if you’re open to see it. Having a calm mind and healthy lifestyle help you heal faster than blaming yourself and thinking why this happened to you. . . . . . . . #dubai #yogadudes #yogamen #yogajourney #veganpower #veganathlete #dubaiyogateacher #yogisofinstagram #yogaindubai #bodyweighttraining #yogaman #movementart #veganyogi #slovakman #veganfitness #iyoga #veganlife🌱 #yogastrong #plantbasedathlete #vegainz #yogaformen #movementculture #yogafit #stronglegs #legday #workoutmotivation #dontskiplegday #strongbody #stronglegs #yogainspo

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Calling all yogis! Have you ever thought about becoming a yoga teacher? Yoga Alliance certified trainers @YogaByDionne and @mercedessieff have co-created Dubai’s first Vinyasa Flow Yoga Teacher Training combined with Positive Psychology. It’s a 200hour course over 9 weekends from January to July taking place at Nikki Beach Resort & Spa!!! Swipe to find out more or view the full course prospectus and application form can be found on www.yogabydionne.com/yogateachertraining Start your 2020 right! Registration is now open!

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Holistic life by Booyoga 😊 . Work on self-awareness and self-consciousness . 🌸Ask myself why I need think I need something 🌼Don’t overthink about the future and definitely, don’t over analyze my past 🌻Accept things I cannot change . . Try yoga with @booyoga at @flyhighfitness.dxb Vinyasa, Budokon, Fascia release and Meditation 🧘🏻‍♀️ Private lessons are available send to DM

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Thanks to @matjwright and Hager for another brilliant workout yesterday but it wasn’t just any old workout. It marked my 7th year of attending @circuitfactory 😆⠀ ⠀ CF stole my heart 7 years ago in the stinky pit in Al Quoz. Throughout the 7 years I have dipped in and out of it but always enjoying it on my return and even more so now at their most recent location Skydive Dubai. ⠀ ⠀ I’ve taken on a couple of their monthly and mini challenges and cannot recommend them enough. ⭐️⭐️⭐️⭐️⭐️⠀ ⠀ Here’s to the next 7 years of CFing 💛🇦🇪🖤

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“We’re not necessarily taught in this culture to sit with discomfort, to acknowledge our pain and our vulnerability. We’re taught to numb out. It’s very socially acceptable to use drugs or alcohol or food or shopping or work to numb out against our feelings. But it’s a lot more socially awkward to say to somebody: ‘I’m really scared, I’m really shaken up, can you sit with me right now.’ We’re trained by our culture to bypass vulnerability, our fear, our discomfort, so we can appear ‘normal’ and be productive members of society. Being in a culture that values control, productivity, that values ‘being civilized’ - what happened is that we have civilized ourselves out of our healing. Connecting to our sensations, connecting to the parts of us that feel out of control or wild is the key to healing. We cannot transform that which we refuse to feel.” Hala Khouri @halayoga Embodiment practices such as feeling your sensations, self reflection, movement (yoga, dance), therapy supports stuck energy discharge from the nervous system opening the possibility to re-write the stuck narrative, beliefs and rewire the thoughts. . . . #knowthyself #embodiment #feelthemagic #feelthefeelings #sensation #somatictherapy #somaticmovement #youareenough #youaremagic #youarepowerful #selfregulation #dubaiyoga #dubaiyogateacher #presence #dubaimindfulness #dubaihealthyliving #mindbodysoul #knowyourtriggers #onewithnature #onewithlife #dubaiwomen #danceislife

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✩ expectations ✩ ⠀ how high are your expectations of yourself? ⠀ we can't be on our highest form all the time. ⠀ emotional health requires gentleness towards ourselves as we embrace inevitable failures. ⠀ we can find satisfaction in doing our best, but this doesn't mean that we need to be perfect. ⠀ ⠀ on that note, here's a pic from unforgettable moments in Oman. 🇴🇲⠀ 📷 thanks for capturing @lens.of.a.nomad ⠀ . ⁣⁣⠀ . ⁣⁣⠀ . ⁣⁣⠀ . ⁣⁣⠀ . ⁣⁣⠀ ⁣⁣⠀ #yoga #yogi #yogateacher #yogisofinstagram #yogaeveryday #yogaonline #yogafitness #yogainstructor #instayoga #yogafam  #dubaiyogateacher #uaeyoga #homeyoga #yogaflow #anxiety #stressrelief #mindfullness #meditation #oman #visitoman #outdooryoga #yogainnature #expectations #selflove

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rhythm_of_yoga. 𝐇𝐚𝐩𝐩𝐲 ğ–ğžğğ§ğžğ¬ğğšğ² 🤗💕
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#FavoriteorleastFavorite Day 6

𝐇𝐚𝐩𝐩𝐲 ğ–ğžğğ§ğžğ¬ğğšğ² 🤗💕 ♥ ♥ #FavoriteorleastFavorite Day 6 and last day. We practice today ğˆğ§ğ¯ğžğ«ğ¬ğ¢ğ¨ğ§ 𝐨𝐫 𝐘𝐨𝐠𝐢𝐬 ğœğ¡ğ¨ğ¢ğœğž Inversions are my all time favorite along with arm balance and lotus pose☺️so i opted for 𝐔𝐏𝐖𝐀𝐑𝐃 ğ‹ğŽğ“ğ”ğ’ ğŽğ‘ ğ‹ğŽğ“ğ”ğ’ 𝐇𝐄𝐀𝐃𝐒𝐓𝐀𝐍𝐃 for final day. I love being upside down because i see world from different perspective and of course because of all the benefits Huge thank you to all of who have joined the challenge and who didn't join but still showed support, 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 🙏💗 ♥ ♥ My lovely Co-host (𝐘𝐮𝐥𝐢𝐚, 𝐒𝐡𝐚𝐝𝐝𝐚𝐢 𝐚𝐧𝐝 ğŒğšğ§ğ®ğžğ¥ğš) 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 🙏💗 ♥ ♥ And Of course our generous sponsors 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 for sponsering this challenge and making it happen 🙏💗 ♥ ♥ 👉Please don't forget to state your country of residence wheather in post or bio to help allocate prizes fairly ♥ ♥ Please make sure to check my Co-host (Yulia, Shaddai and Manuela) for different variations and support each other 🙏 ♥ ♥ My Leggings @liquidodubai My Mala @papuruae Mat @rumiearth @rumi.ae ♥ ♥ 💁🏻‍♀️ 𝐋𝐢𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐨𝐬𝐞𝐬:- Day 1-backbendsğŸ‘Ž Day 2-forward Folds👍 Day 3-twist👍 Day 4-hipoepner👍 Day 5-armbalanace 👍 Day 6-inversion/yogis choice👍 ♥ ♥ 🧘🏻‍♀️ 𝐇𝐨𝐬𝐭𝐬:- @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo ♥ ♥ Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry ♥ ♥ ğŸ˜Ž ğ‘ğ®ğ¥ğžğ¬:- 👉To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS. 👉Repost this FLYER and INVITE some friends to join. 👉Use the hashtag #FavoriteOrLeastFavorite so we can see you. 👉Please STATE in a post or bio if you’re in the US or an International yogi. 👉Be safe and have fun! ♥ ♥ #yogaindubai #dubaiyogateacher #ilovedubai #yogspose #invertedlotus #inversionaddict #sirsasana #sirsasanavariation #sassyheadstands #iloveyoga #worldofyoga #yogateacher #يوغا_كل_يوم #strongarms #instalife #yogisjustbreathe #fityogis #padmasana #yogischoice #lotuspose #iwearliquido #happywednesday #yogausa

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O P E N • I think it’s beautiful, amazing and utterly fascinating how the body, mind & emotions are all interwoven. One reason I love yoga so much is because it incorporates them all, and through yoga we can meet part of ourselves we never knew existed. • During my YTT, Everett told us one day to be weary of how many wide legged / opening postures we add to a sequence. He warned that people might leave class feeling down, vulnerable or teary & not know why. • The other evening after teaching, I got on my mat for some self-practice. After sitting most the day, I included more wide legged poses & forward folds than usual because they felt nice & I hadn’t done them in a while. I left my mat feeling good, happy - unusually light for 8:30pm. • I truly thought nothing of all those openers and folds until 20minutes later while driving home I found myself singing along to “Happier” by Bastille (of all songs) with tears unexpectedly sliding down my cheeks. • Whoa, I thought... and then Everett’s words echoed in my head. So, I put my hand on my heart and said to myself “ok, you have my attention, I’m listening”... #thatsyogaforyou ❤️ • • • • #rootchakrahealing #openingup #butterflypose #baddhakonasana #yogaheals #emotionalrelease #traumasensitiveyoga #getintouch #gowithin #begentlewithyourself #selflove #vulnerabilityisstrength #dubailovesyoga #yogafest #dubaiyoga #dubaiyogis #dubaiyogateacher #zunayoga #baliyoga #yogainbali #yogateachertraining #beyourownguru #growthroughwhatyougothrough

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- Nepal - What a spiritual country filled with so much culture, history and of course - beautiful, majestic mountains ğŸžâ¤ #himalayas #mounteverest . . I decided to go to Nepal at the last min. The plan was to just visit #kathmandu and #bhaktapur - absorb the culture & visit the beautiful temples. I met my guide & friend now @bikashadventure on the first day and I said to him - Let's go to #pokhara! 😂 We took a 7-hour bus each way 😓 (flight is only 25 mins but way too expensive last min) and had a blast in the lake & mountain town where people begin their hike up the #annapurnacircuit . . Highly recommended to check out #sarangkot where if you're blessed like me, having a clear winter day - can do some #dancerpose, #splits, #backbends at the top 🤗 you can also #paraglide against the backdrop of the highest peaks of the world! . . Would you be interested if I organize a yoga & trekking retreat up in the mountains of Nepal? Let me know below ⬇️ The mountains & spirituality of this place are so special, I would love to share it with you ❤ Feel free to ask me anything about Nepal! #nepal #travelingyogi #travelingyogateacher #dubaiyogateacher #yogaretreat #yogatrekking #hindutemples #visitnepal #yogaspirit #buddhisttemples #yogainlife #yogaaroundtheworld #nepalyoga #dubailovesyoga #dubaiyoga #onebreathatatime #yogastrength #yogapractice #yogaforeveryone

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rhythm_of_yoga. 𝐇𝐚𝐩𝐩𝐲 ğ“ğ®ğžğ¬ğğšğ²ğŸ’•
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As we come to day 5 of #Favoriteorleas

𝐇𝐚𝐩𝐩𝐲 ğ“ğ®ğžğ¬ğğšğ²ğŸ’• ♥ ♥ As we come to day 5 of #FavoriteorleastFavorite Today we do any 𝐀𝐫𝐦 ğğšğ¥ğšğ§ğœğž I would usually go for 8angle or flying crow as my favorite but for a change i opted for ğ†ğ‘ğ€ğ’ğ’ğ‡ğŽğğğ„ğ‘ Tomorrow is going to be the last day, days are passing so quick so let's live each moment as if it's our last💗 ♥ ♥ Please make sure to check my Co-host (Yulia, Shaddai and Manuela) for different variations and support each other 🙏 ♥ ♥ ♥ ♥ 💁🏻‍♀️ 𝐋𝐢𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐨𝐬𝐞𝐬:- Day 1-backbendsğŸ‘Ž Day 2-forward Folds👍 Day 3-twist👍 Day 4-hipoepner👍 Day 5-armbalanace 👍 Day 6-inversion/yogis choice ♥ ♥ 🧘🏻‍♀️ 𝐇𝐨𝐬𝐭𝐬:- @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo ♥ ♥ Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae (𝐌𝐲 𝐦𝐚𝐥𝐚) @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry ♥ ♥ ğŸ˜Ž ğ‘ğ®ğ¥ğžğ¬:- 👉To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS. 👉Repost this FLYER and INVITE some friends to join. 👉Use the hashtag #FavoriteOrLeastFavorite so we can see you. 👉Please STATE in a post or bio if you’re in the US or an International yogi. 👉Be safe and have fun! ♥ ♥ #yogaindubai #dubaiyogateacher #ilovedubai #ilovedubai❤️ #yogspose #armbalanceaddict #iloveyoga #worldofyoga #letspractice #grasshopperpose #parsvabhujadandasana #yogateacher #يوغا_كل_يوم #strongarms #instalife #yogisjustbreathe #fityogis #fityogagirl #yogastrong

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ericablitz. You know those dreams + visions you have about one day [insert amazing

You know those dreams + visions you have about one day [insert amazing dream + vision here]? Well, I'm beyond thrilled that we're going to Bali!🌴🦋🌅 ​I'm so so so so so excited to be adventuring with @simonastanton for an incredible yoga experience in a such a magical place (details are on my site). Isn't it neat to hold space for a dream and then to finally live it?! 🕉️ ​PS. We're sold out for February 1-8, 2020 but we are keeping a waitlist in case a space opens up. PM if you want your name on the list for this one . . . . or the next one!

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GUES WHAT?WE CAN DO YOGA EVEN WHEN WE HAVE THOSE DAYS OF THE MONTH💡 HERE ARE THE THINGS TO AVOID: . ☑️Avoid any kind of inversions. . ☑️Avoid movements where your core involved. . ☑️Avoid back bends . . ☑️Do not do very energetic poses . . 🌟Please take more relaxing or restorative class these days which will includes poses like :Legs-up-the-wall,Up-ward facing dog ,Child’s pose ,Wide Angle Forward Pose ,Head-to-Knee pose Take your time at the Savasana (relaxation) . . #monthlyperiod #dubaiyogateacher #yogalife #мояйога

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asmara_berryjp. SPARKLING ITALIAN LEMONADE
Prep Time : 20 mins
Servings: 4 to 6 servin

SPARKLING ITALIAN LEMONADE Prep Time : 20 mins Servings: 4 to 6 servings INGREDIENTS 👉1 bunch fresh basil , washed and stemmed 👉2 cups sugar 👉1 cup water 👉2 cups lemon juice , from about 12 to 15 lemons 👉2 cups cold sparkling water 👉Ice INSTRUCTIONS 👉To make the syrup, combine the basil, sugar and 1 cup water in a saucepan. Simmer and stir over medium heat until the sugar is dissolved, about 5 minutes. Cool and strain. Set aside or store in the refrigerator until ready to use. 👉Mix the lemon juice, the basil syrup and sparkling water together in a pitcher. Store in the refrigerator until ready to serve. Pour over glasses filled with ice. 👉Source: Everyday Italian by Giada De Laurentiis, via The Food Network #dubaimoms #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimommylife #momsindubai #momsdubai #dubaimama #dubaimamas #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #abudhabifitmoms #abudhabiwomen #abudhabifamilyphotographer #abudhabifamily #abudhabiyoga #yogainabudhabi #abudhabiwomen #abudhabimoms #abudhabimomsuae

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asmara_berryjp. MEAL PREP CHICKEN FAJITAS (SHEET PAN)
Total Time : 40 mins
Author: Den

MEAL PREP CHICKEN FAJITAS (SHEET PAN) Total Time : 40 mins Author: Denise INGREDIENTS Rub: 👉1 tablespoon sugar 👉3/4 teaspoon salt 👉1 tablespoon chili powder 👉1.5 teaspoon cumin 👉1.5 teaspoon paprika 👉1/2 teaspoon garlic powder 👉1/2 teaspoon onion powder 👉1/8-1/4 teaspoon cayenne optional Fajitas 👉2 chicken breasts (roughly 1 lb; sliced into strips) 👉2 bell peppers (sliced into strips) 👉1 red onion (sliced into strips) 👉1 zucchini (optional; sliced into strips) 👉1 cup mushrooms (optional; quartered) 👉juice from 1 lime 👉1 tablespoon olive oil To Serve 👉8 6 inch tortillas (or tortilla boats) 👉avocado 👉cilantro INSTRUCTIONS 👉Pre-heat oven to 425°F. 👉Stir together the fajita seasoning.
👉Toss the chicken and veggies in a large bowl with the olive oil and lime juice. 👉Add the rub and stir to coat.
👉Arrange chicken and veggies on 1-2 large sheet pans.
👉Roast for 10 minutes, flip and roast for another 5-10 minutes, or until chicken is cooked through. 👉Serve in tortillas with your favorite fajita toppings (avocado, cilantro, greek yogurt, sour cream, salsa, pico de gallo, jalapeno slices are a few ideas).
To assemble ahead 👉Complete steps 2-4, then transfer to a large storage container or bag.
👉Store in the fridge (see *note) for up to 3 days (check the expiry date on your chicken to be sure it is safe to keep that long).
👉Dump onto sheet pans and cook as directed above.
To cook ahead 👉After cooking and cooling completely, divide the fajita filling between four 2 cup meal prep containers. 👉Store in the fridge for up to 4 days.
👉Reheat in the microwave until steaming hot, then spoon into tortillas or tortilla boats.
#juiceplusborneo #ilovedubai🇦🇪 #dubaimoms #dubaimomblogger #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimomsblog #dubaimombloggers #dubaimoms❤️ #dubaimommylife #momsindubai #momsdubai #momsofdubai #dubaimama #dubaimamas #dubaimommy #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #dubaigyms

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asmara_berryjp. RAINBOW VEGETABLE TORTILLA WRAP
A quick easy crunchy rainbow vegetable

RAINBOW VEGETABLE TORTILLA WRAP A quick easy crunchy rainbow vegetable tortilla wrap that can be made with your kids. Cuisine American, Vegan Keyword easy rainbow wrap, tortilla wrap, vegan wrap Prep Time 10 minutes Calories 238kcal Author Bintu Hardy INGREDIENTS 👉2 carrots, cut into battons 👉150 g (5.2 oz) red cabbage, sliced 👉1 red (bell) pepper 👉1 orange (bell) pepper, deseeded and sliced 👉handful of spinach leaves (or other greens) 👉Handful of chives or lettuce leaves 👉8 corn tortillas (gluten free) 👉200g hummus INSTRUCTIONS 👉Make the tortilla wrap: 👉Spread out the tortilla wraps and add on as much of each vegetable as you would like. 👉Top with a generous dollop of the hummus and wrap the tortillas and serve.
Notes Please supervise your kids carefully when using they use the grater or knife. The vegetables can also be grated and sliced in a food processor using the grater or slicer attachment. Kids love switching the food processor on and off when doing this. #dubaimoms #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimommylife #momsindubai #momsdubai #dubaimama #dubaimamas #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #abudhabifitmoms #abudhabiwomen #abudhabifamilyphotographer #abudhabifamily #abudhabiyoga #yogainabudhabi #abudhabiwomen #abudhabimoms #abudhabimomsuae

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‘I have inside me the mountains, the deserts, the ocean, the stars and everything created in the universe. We are all made by the same hand, and we have the same soul’ [Paulo Coelho] 🌓🌌🌄 Come flow with me this week folks, schedule as follows: • Tomorrow, @theplatformdubai, 8AM & 7PM • Thursday, @adidasrunners, 6AM Sunrise Beach Flow • Thursday, @theplatformdubai, 9AM & 7PM. Namaste #yoga #mydubaiyoga #yogaindubai #beachyoga #oceanyoga #sunriseyoga #vinyasaflow #dubaiyoga #dubaiyogis #dubaiyogateacher #adidas #adidasrunners #adidasrunnersdubai #heretocreate #theplatform_dubai #theplatformdubai #dubaifitfam #flex #flow #breathe #grateful

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asmara_berryjp. PREMIUM CAPSULES 
Spread a little Christmas cheer with Juiceplus 
FRUI

PREMIUM CAPSULES Spread a little Christmas cheer with Juiceplus FRUITS BLEND ❤️ Apple, Acerola Cherry, Orange, Pineapple, Cranberry, Mango, Peach, Dates, Prune, Lemon Peel and Beets VEGETABLES BLEND 💚 Tomato , Beets, Broccoli, Cabbage, Carrot, Garlic, Kale, Parsley, Spinach, Lemon Peel and Rice Bran BERRY BLEND 💜 Bilberry, Blackberry, Black Currant, Blueberry, Concord Grape, Cranberry, Elderberry, Raspberry, Pomegranate, Cocoa and Artichoke Get the best out of your day!!! For healthy living lifestyle: click on the link at my bio☝️and choose your country we ship to over 25 countries ğŸŒğŸŒŽğŸŒ #juiceplusborneo #ilovedubai🇦🇪 #dubaimoms #dubaimomblogger #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimomsblog #dubaimombloggers #dubaimoms❤️ #dubaimommylife #momsindubai #momsdubai #momsofdubai #dubaimama #dubaimamas #dubaimommy #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #dubaigyms

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asmara_berryjp. CHOCOLATE 🍫 BAR
It's snack time!!! How about one of our chocolate bar

CHOCOLATE 🍫 BAR It's snack time!!! How about one of our chocolate bar 🍫 Juiceplus complete bars balanced nutrition on the go a healthful anytime snack. Add more whole food nutrition to your diet. Replace empty calories with healthy ones. ✅delicious ✅nutritious ✅protein ✅fibre ✅omega 3s ✅vegan ✅gluten free ✅non GMO ✅non dairy ✅low glycemic Get the best out of your day!!! For healthy living lifestyle: click on the link at my bio☝️and choose your country we ship to over 25 countries ğŸŒğŸŒŽğŸŒ #dubaimoms #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimommylife #momsindubai #momsdubai #dubaimama #dubaimamas #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #abudhabifitmoms #abudhabiwomen #abudhabifamilyphotographer #abudhabifamily #abudhabiyoga #yogainabudhabi #abudhabiwomen #abudhabimoms #abudhabimomsuae

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