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It’s hard to get motivated on a big, fat, Tuesday but @champagnepapi always help 🤩

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samseenme. We all travel down & up different roads that will lead us to the same

We all travel down & up different roads that will lead us to the same mountain peak...our journeys are as unique as we are as individuals...and they should be. Many of us will swim in the darkness for years until we see the light. But once we do, sometimes we will go back and only to remind ourselves of how far we have truly came. . . . . . #newyearnewyoga #yogainspiration #yogaprogress #yogaeverydamnday #yogacommunity #igyogafamily #yogatribe #yogachallenge #ashtanga #progressnotperfection #grounded #strongmind #mindfullness #fitfam #fitspiration #healthyishappy #yoniverse #yogamyway #sobermovement #soberissexy #selfpractice #doyouyoga #livingproofinc #notvodka

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cripxm. 🔆🕉Challenge Announcement🕉🔆
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#SpringGoddesses
March 20-29th
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🔆🕉Challenge Announcement🕉🔆 . . #SpringGoddesses March 20-29th . . . Day 7 #balancingbearpose . . . La vita è come una commedia, non importa quanto è lunga, ma come è recitata. - Seneca ❤️🌈🌎🙏🏽 Namasté . . . Hosts: @clarissa_mae_ @bentley.likethecar @yoginiinheels @leighyogipilot . 🕉🔆 . Sponsors: @aloyoga @alo.moves @sahajanskincare . . 🕉🔆 . For those who like to plan ahead: 1. Lakshmi - Warrior Pose 🔆 2. Konohana - Tree Pose 🔆 3. Freyja - Goddess Pose🔆 4. Persephone - Camel Pose🔆 5. Flora - Dancers Pose🔆 6. Hare Ke - Dragon Lunge🔆 7. Artio - Balancing Bear🔆 8. Belwen - Yin Deer Pose 9. Eostre - Rabbit or Plow Pose 10. Tara - Lotus (pose or mudra) . . . . 🕉🔆 . #beagoddess #alochallenge #yoganewbie #learnyoga #yogaoutdoors #letsdoyoga #yogi #yoga #yogaitalia #47andfabulous #fitmotivation #goddesslife #love #vegan #balance #goddessyoga #doyouyoga #transformyourself #livingmybestlife #quotes #goodvibes

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mind.body.coaching. Day 2 of #TheForgottenAsanas challenge

Today's pose is balancing tabl

Day 2 of #TheForgottenAsanas challenge Today's pose is balancing table/bird dog pose/dandayamna bharmanasana I decided to do this variation simply because I couldn't fit in the picture with my arm and leg streched. It's good to go back to the basics. It might seem simple but it's not that easy to balance in the pose. Itbrequires concentration. Try it and tell me how it feels 😊 @steph_yogalifefood how about going back to the basics? 😉 Hosts: @chelisa.marie @geeoice_yoga @kutzms @northernstar_yoga @sarka.yoga Sponsors: @yobaby_hk @ajnawellbeing @dharma_malas @yogapaws #dandayamnabharmanasana #balancingtabletop #birddogpose

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Are you ready to deepen your understanding of yourself, your yoga practice and learn the art of teaching? 200-hr Yoga Alliance Certified Hatha Yoga Teacher Training, with an emphasis on Mindfulness Kingston, ON, Canada 🇨🇦 June 1 - August 25, 2019 (weekends) Our unique YTT has a strong emphasis on mindfulness to help you carry your practice into daily life, on and off the yoga mat, and to live life fully in every moment, especially with your loved ones. Comment below and we'll send you more information! Or email us at hello@saigonom.com. 📸: Juancarlos Duran Solorzano #saigonom #yogateachertraining #ytt #yogateacher #kingston_on

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Black Queens class is a free monthly class for black females. This class is designed help our community enjoy the benefits of yoga in a yoga studio setting. Join Leslie Davis on Saturday, April 6 @yoga_goodness . This All Levels class starts at 11am. Leslie will lead you though a gentle physical practice of yoga and end with some yummy restorative poses. You will leave class feeling relaxed and revitalized. ✨✨✨✨✨✨✨✨✨✨✨ #yogabylesliedavis #dammitisparkle #voluptuousladiesyoga #blackqueensclass * * * * #yoga #yogini #yogaforeverybody #yogaforall #yogafit #curvyyoga #asana #practice #yogafun #yogiswithcurves #blackgirlyoga #blackgirlmagic #bodypositiveyoga #bodypositive #doyouyoga #colorsofyoga #yogisofinstagram #om #namaste

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nathalieshanti. It's #day5 of the #BloomForSpring challenge and today we got Ustrasana

It's #day5 of the #BloomForSpring challenge and today we got Ustrasana - Camel pose☺️ an amazing heart opener I include in every single practice💕 it's such a wonderful pose which offers different variations and has such a beautiful and calming effect on the body and mind NEW CHALLENGE ALERT!🌹 Join us for our 10 day yoga challenge #BloomForSpring 🌷🌸 are you ready to bloom? What if you work on loving yourself and you build confidence each day until you can finally show yourself and the world how amazing you are? 🌷 Each day, a yoga pose will be centered around starting from the ground and slowly rising each day until we "bloom" together CHALLENGE DATES: March 22nd - 31st HOSTS @yogimegs @Whitneydavisyoga @mikmill @warriorfromwithin @marta__milani SPONSORS @aloyoga @alo.moves Poses 1. Childs Pose - Balasana 2. Yogi's Squat - Malasana 3. Tiger Pose - Vyaghrasana 4. Forearmstand/headstand - Pinchamyurasana/Sirsasana 5. Camel Pose - Ustrasana 6. Low Lunge - Anjaneyasana 7. Twisted Crescent Lunge - Parivrtta Anjaneyasana 8. Forward Fold - Uttanasana 9. Chair Pose - Utkatasana 10. Tree pose - Vrksasana Challenge Rules 1. Must be following all hosts and sponsors. 2. Repost this flier on your page with the #bloomforSpring and tag all hosts and sponsors in the caption and photo! 3. Make sure your profile is public and each day you share the pose or variation with #BloomForSpring and each host and sponsor tagged! 🤗 4. Always listen to your body. Use props and modifications if needed. 5. HAVE FUN 😍 and show some love and support to your fellow challenge participants #aloyogachallenge #yogachallenge #igyogacommunity #igyogachallenge #aloyoga #beagoddess #spring #springtime #springequinox #yoga #yogalife #yogaforeveryone #yogaeverywhere #yogapose #fitlife #yogaisforeveryone #yogaasana #yogagirl #yogavibes #yogainspo #yogainspiration #doyouyoga #yogagirl #yogainspo #yogainspiration

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michellemmand. It's #triangletuesday ...is that a thing??

It's #triangletuesday ...is that a thing??

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💚Quick & Mindful Yoga Sequence 💚 ⏰How do I fit in my yoga self practice whilst working full time, blogging and coaching clients???? TIME management that’s how and also by LETTING GO of the idea that my yoga has to be a perfect 60/75min class style flow . ⏰Attending as many classes or cramming in many long flows into your week isn’t what will keep you motivated in the long run, it’ll burn you out. By creating a manageable self practice that you can be consistent in is what will keep you returning to mat day after day month after month year after year . 🙏🏼Take the pressure off and add the compassion back in is my philosophy ❤️ . 🧘🏻‍♀️Here’s a 15 min mindful flow I often go to when I’m pressed for time . 💥It works the entire body and by moving slowing, with self awareness it will also work that the 🐒 mind . Begin ... with a warm up of a few CatCows and spinal stretches / rolls on all 4s . 🧘🏻‍♀️Come to stand at top of your mat . 🧘🏻‍♀️inhale reach upwards, exhale fold halfway take 5 breaths . 🧘🏻‍♀️Step back with L foot for high lunge take 5 breaths . 🧘🏻‍♀️Open out to Warrior 2 take 5 breaths - engage core and rotate thighs outwards . 🧘🏻‍♀️Side angle with hand to knee take 5 breaths . 🧘🏻‍♀️Move with control to lower into Triangle pose for 5 breaths . 🧘🏻‍♀️Windmill arms to mat for a high plank hold for 5 . 💥Yogis choice to take full or half push up .... . 🧘🏻‍♀️Step forward with R foot back into Warrior 2 . 🧘🏻‍♀️Windmill hands back to mat to take downward facing dog taking 5 deep breaths . 🧘🏻‍♀️Step or jump to top of mat to repeat all on left side #yogatutorial #toptipstuesday #yogaflow .

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reps_motivation. Posted @withrepost • @howtopracticeyoga Time will pass, how will you s

Posted @withrepost@howtopracticeyoga Time will pass, how will you spend it? It does not matter how fast you go, it matters that you are going! To learn how to start building flexibility and then compression/active flexibility (like in this video), with all the modifications and progressions, check out the ebook (link in bio) 🙏🏻❤️ Don’t forget to save and share this to spread the inspiration! #Yogateacher @sirisyoga ・・・ Good morning all of you!!!☀️♥️ I was deleting videos yesterday and came across these jump throughs from last year and compared it to todays. It is funny how things, day after day, may seem pretty much the same, and suddenly when you look back so much has actually changed

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kddancenewyork. Pro Dancer Slouchy Ballet Leg Warmers Knee High to Super Long 50 Inch

Pro Dancer Slouchy Ballet Leg Warmers Knee High to Super Long 50 Inch Legwarmers KD dance Made In USA⠀ ➤ USD 21.95.⠀ Free Shipping & 10% Discount Check Out Code #nycdance⠀ Truly Sustainable Fashion Made To Order In NYC ⠀ ⠀ ⠀ #MadeInUSA #dancer #Ballet #bodybuilding #dancewear #Pointe #dancemodel #dance #legwarmers #PoleDancer #Pilates #yogi #dancewearmodel #yogagirl #cosplay #babydoll #yogini #valentinesday #liveauthentic #doyouyoga #shortshorts #beagoddess #dancenyc #KDdanceNewYork #SustainableFashion #organic #environmentallyfriendly

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just_seriafit. Just trying to bend so I don't break.
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Y'all! ⚫Ya girl is NOT perfe

Just trying to bend so I don't break. . . Y'all! ⚫Ya girl is NOT perfect. ⚫I am NOT always positive. ⚫I DO get sad. ⚫I DO have a therapist (highly recommend for everyone!). ⚫I actively question my thinking and the internal stories I narrate to myself which is emotional hard work! ⚫I am actively trying to ditch imposter syndrome. ⚫I am actively working on my growing introverted awkwardness. ⚫I am actively trying to better myself. . . So, yea. Although I'm simultaneously happy and healthy, there are ebbs and Flows to this journey. So I make space for myself and practice bending so that I don't break. . . #HappyTuesday out there! 🧘🏾‍♀️💕

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day twenty four 🧘‍♀️ @doyouyoga #doyouhandstand challenge #doyouyoga firefly pose | tittibhasana props are so great to help you get into to a pose! it's so handy to have blocks at home! what do you use blocks for in your practice?

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blueriseretreats. ~Natarajasana ~ 
Sometimes known as ‘Lord of the Dance Pose’

Legs, co

~Natarajasana ~ Sometimes known as ‘Lord of the Dance Pose’ Legs, core, balance and majesty! 👑🏔💃🏻🙏🏼 . . . #dancer #dancerspose #shiva #igyoga #mountains #majestic #sunandsnow #yoga #yogaposes #yogainspiration #welness #wearyourcrown #wellness #doyouyoga #natarajasana #snowshoeing #chamonix #lordofthedance #strongwomen #nature #gooutsideandplay

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Tuesday vibes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My unicorn and I are loving the energy here in Phoenix and don't ever want to leave!

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latebri9. \"Soy Salud y Amor Infinito \" .

6to Día del Reto #SaludosAlSol organiz

"Soy Salud y Amor Infinito " . 6to Día del Reto #SaludosAlSol organizado por @maestradeyoga junto a @viridianayoga y @tudosisdiaria_ Hoy acompaño a mi yogini Mexicana Martha en su Reto con mi aportación de la Asana #UrdhvaMukhaSvanasana . Namasté. ------------------------------------------------------------------------------------------------- #latebriyogi

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bekindfolk. Always move forward. Do not give up.🍀 In yoga you have to work hard f

Always move forward. Do not give up.🍀 In yoga you have to work hard for some time and wait till it pays off. There are no fast immediate results. 😊 . @sarahuactive . . . #happiness

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Very excited to release my new exhibition - The Yoga Teachers of MCR coming to Foundation Coffee house next month. Celebrating the diversity, dedication and beauty of yoga teachers living, teaching and practising in the city of Manchester. This is an appreciation for all of their unique teachings and reasons behind their practice...in the hope that it might just inspire a few more people to come and try it. Starting from April 2nd - April 30th @fdncoffee Each Tuesday evening at the exhibition space a yoga class will be held by teachers featuring in the exhibition - DM me if you would like to reserve a spot. Featuring 15 teachers @mirallegro @lauraebooth @cariad.yoga @dannyfionayoga @granville.cousins @andjiva @skoti_xa @flowfitness1983 @yogaloftmanchester @indiajyoga @bettymoyoga @rebecca_wilson_ #exhibition #manchester #whatson #yoga #yogaasana #doyouyoga #diversity #body #studio #portrait #gallery #leica #leicam #ashtanga #vinyasa #naked #breath #yogaposes #yogagirl #yogaboy #human

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choksports. @danielrama_ ’s 📷❤️the physical movement limb of yoga, teaches us
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@danielrama_ ’s 📷❤️the physical movement limb of yoga, teaches us 1⃣ How to concentrate, 2⃣ How to live mindfully and compassionately, 3⃣ How to play! . . . . . #yogagoal #howtoyoga #calisthenicstraining #yogaathome #beginnersyoga #yoganewbie #newyogi #yogateacher #yogatips #yogabasics #yogatutorial #doyouyoga #getonyourmat #headstandlove #yogaforall #yogaforeveryone

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_mikyogitobe. Day 11 of this #MarchAloVerYourMat.
Working on some bird pose like #ka

Day 11 of this #MarchAloVerYourMat. Working on some bird pose like #kapotasana variation from #rajakapotasana aka « King pigeon pose » to nirbhayakapotāsana aka « tranquil pigeon pose ». I just love the #swanpose 🥰 . Hosts: @carolineanneyoga @kimterpstra_yoga @yogamand @fit_yoga_girl . Sponsors: @aloyoga @alo.moves . #yogamat : @warrioraddict @warrioraddictyoga #yogashorts : @lululemonmen #stretchband : @lululemon Yogacap : @ucberkeleyofficial YogaSpot : At home, Paris France 🇫🇷 . . yogaposes 🧘🏾‍♂️: 1. Downwarddog 🎯 2. Standing pose 🎯 3. Seated pose 🎯 4. Reclining pose 🎯 5. Balancing pose 🎯 6. Forward fold 🎯 7. Backbend 🎯 8. Arm balance 🎯 9. Inversion 🎯 10. Strength pose 🎯 11. Flexibility pose 🎯 12. Restorative pose . #spinehealth #yogapractice #yogaeverydamnday #yogaeveryday #yogachallenge #yogapose #yogamen #yogaformen #menatyoga #yogadudes #yogadude #yogalife #getonyourmat #yogagram #instayoga #igers #doyouyoga #yogaaddict #igyoga #menposing #strikeapose. . 🎧 MK - Burning (Vibes mix) #housewerk #nobodystopshouseinmyhouse

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thewellnesstherapy. .
Yoga is not quick fix, just like everything in life needs time to un

. Yoga is not quick fix, just like everything in life needs time to unfold, so only trust, patience and dedication can establish a regular yoga practice and spiritual journey. Yoga is a solid internal process, don’t practice yoga to get fit, practice yoga to get better at living, to become a better human being. Teaching back at beautiful @calreiet retreat in few days. Joining me this weekend for the below C L A S S E S 8.30 am Friday Vinyasa Intermediate Level 8.30 am Saturday Restorative All Levels 8.30 am Sunday Vinyasa All Levels Pre-booking with the retreat is require it. I see you on the mat! Happy and Peaceful Tuesday All! 😊 . . . . . #yoga #vinyasayoga #mallorcayogaretreat

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🔜We are super excited because our Ashtanga yoga workshop with @lucasclp & @sashamasiello starts this Friday and it’s going to be 🔝! 🔊This is a shout-out to all last minute spontaneous birds: It’s Time! Last two days to register are today and tomorrow!! We are waiting for Y O U! See you on the mat 💙

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ralawnah. home is where your heart is - home is where you are..read more in my l

home is where your heart is - home is where you are..read more in my latest blog post #LinkinBio Wearing map of #Palestine in my yoga room back in #Kuwait, posting this from my place in #Fujairah.. • • • • • • #yoga #yogapractice #yogastrong #yogaheals #fitness #yogagram #yogisofinstagram #yogisofig #yogi #practiceandalliscoming #yogaeveryday #yogalife #doyouyoga #yogaeverydamnday #breathe #yogatherapy #yogateacher #blog #blogpost #yogablogger #thoughts #anjalimudra #mudra #lotus #mydubai #jordan #kuwait

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“Look closely at the present you are constructing. It should look like the future you are dreaming.” ~ Alice Walker My harem pants are from the new #bohemianislandspring2019 Spring collection from @bohemian_island which are wear for practice, chilling at home, sleeping... actually I wear them all the time☺️ ❤️Remember that ever sold pair of these pants its a donation for the stray dogs and cats in Thailand.❤️ #yogaeveryday #mermaidpose #yogalove #yogalife #yogisofinstagram #fortheloveofyoga #yogapractice #yogainspiration #instayogi #practiceandalliscoming #instayoga #instayogafam #igyoga #yogaaddict #myyogalife #strongwomen #loveyourself #yogachallenge #temyogalove

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