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gnakatsugawa. Don't limit your challenges, challenge your limits. A throwback pictur

Don't limit your challenges, challenge your limits. A throwback picture for motivation. #goingbacktogym #fit #gym #discipline #motivation #fitstagram #pinoygram #instaflex #flex #bakalgym #selfie #mood

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Good morning 🙂 Monday motivation...You may not see it in yourself but you’re transforming! Keep putting the hard work in, trust the process and keep going. Fitness is as much a mental game as it is a physical. It’s very hard to see any progress in ourselves which is another reason why I take my progress pictures and measure myself. Simple things like that can really give you a real boost 👍🏻 ————————————————————————- #mondaymotivation #motivation #keepgoing #determination #discipline #transformation #inspiration #womenwholift #findyourstrong #strongwilled #pushpastypurlimits #igers #workout #workoutmotivation #nutrition #healthyeating #lifestyle #health #weightloss #weightlossjourney #physique #strong #bodybuilding #abs #fitnessaddict #gym #gymmotivation #body #fitfam #muscle

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marksalvestro. At the beginning of this year, I knew next to nothing about LGBTQIA+ H

At the beginning of this year, I knew next to nothing about LGBTQIA+ History. And it got me thinking… how many other people - queer identifying or not - are in the same boat? So I did what I do best…I created something…and now I want to share it. To educate. To inspire. We’ve reached 78% of our target! Can you help us raise the remaining $1110 within the next 3 days? LINK IN BIO Immense thanks to Sez Niederer, the Swain Family, Simon Wood, Michelle Bolton, Ricky & Kirsty Salvestro, Tina Rizza and Tanya Hendy for their recent donations!! 📸 by @sareclarkephotography . . . . . . #theatre #actor #actorslife #melbourne #storytelling #writer #independenttheatre #acting #creativity #art #shakespeare #process #discipline #onemanshow #solo #queertheatre #staytuned #gay #lgbt #thewilltobe #adlfringe #adelaide #adelaidearts #crowdfunding #donate #makingculturehappen #savethearts

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weye24. Yes yes yesss!!! Start with doing action, then be discipline! 
It's al

Yes yes yesss!!! Start with doing action, then be discipline! It's also the hardest thing for me to do.. Scr: @thegoodquote #qotd #discipline #successquotes #conquertheworld

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mentemiliardaria. 🚀Tagga chi è adatto a questa frase! 👇🏻Commenta cosa pensi di questa

🚀Tagga chi è adatto a questa frase! 👇🏻Commenta cosa pensi di questa frase! ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡SEGUI: @mentemiliardaria / #mentemiliardaria⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #obiettivo #motivazione #business #frasi #frase #citazioni #pensieri #aforismi #frasimotivazionali #frasitop #successo #soldi #lusso #frasiitaliane #ispirazione #determinazione #imprenditore #frasitumblr #citazionifamose #luxurycar #citazionibusiness #instafrasi #hustle #sogni #mindset #determination #discipline #opportunity

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We’re all running the same race, just at different paces to be successful. 💛💪🏽🔥 @sweetsweat has helped me never lose sight of that, has helped me stay motivated, remain healthy and hungry! #2020SweetSweatTryouts #goals #sweetsweat #sportsresearch #sportssearch #discipline #devotion #motivation #fitness #strength #mental #strong #workout #selflove #challengeyourself #treatyoself #mindset #transformation #awareness #exercise #consistency #lasvegas #releasetoxins #muscleactivation #acceleratedwarmup #circulation #nextlevel

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A rare Sunday workout happened today. I took a @athiaskin workout and then added an 800m run before and after. My awesome kids went for the first run with me then opted out of the rest lol. The holidays are almost here. Make sure you're still making time for yourself and your health! . . . #sundayfunday #sundayworkout #crossfitlife #crossfitter #crossfitgirl #crossfitmom #fitmom #fitness #fitlife #athiaskin #workout #wod #run #dedication #discipline #consistency #encourage #inspire #moveyourbody #selfcare

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teamdilloncoaching. “It is the hard work, discipline and dedication that makes you a triat

“It is the hard work, discipline and dedication that makes you a triathlete” 🏊‍♀️🚴‍♀️🏃‍♀️ . . . . . . #bethebestyoucanbe #tdc #teamdilloncoaching #hardwork #dedication #discipline #triathletes #triathlon #triathloncoaching #triathloncoach #swimbikerun #tri #triathlontraining #triathlonmotivation #triathlonlife #believe #achieve #succeed #nevergiveup #inspiration

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jamie_swain5. A diet is temporary, habits can last a lifetime.
.
Incorporating healt

A diet is temporary, habits can last a lifetime. . Incorporating healthy decisions into everyday life can become habits through repetition. . They will lead you to your physique and health goals. . A silly diet will last a week or two, about as long as the results. . Get out of the mindset of being in shape for an event or season. . Instead think about how you can maintain the physique you desire all the time. What habits do you need in your life to lead you there.

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What a weekend. Truly humbled by the well wishes and support for my little man. He ended the festivities with a blast. Qualified for the Junior Olympics in both his breaststroke and freestyle🙏🏽Which means he has now qualified for the J.O.’s in 50m freestyle, breaststroke, and butterfly. 🙌🏽Words can’t begin to express how proud we are of him. Between schoolwork, baseball training, and swimming, he’s managed to handle it all. And shine brightly every step of the way. There are sacrifices he’s had to make along the way, but he never complains. He just does what he has to do and puts his trust in us. I’m thankful to him for that. Because his growth is indicative of our own growth as parents. And so, essentially, we’re in this together. Except for moments like these, when he’s out there in that water, and it’s all him. All we can do is cheer him on. And let him know that we love and support him no matter the outcome. As long as he puts his best foot forward. That’s all I ever ask. That’s all he ever gives. 💯🇵🇷💪🏽 #swimming #swim #condorsswimming #pittsburgh #usaswimming #dedication #discipline #determination #bronx #yonkers #boricua

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kupaafarms. Coffee season is upon us which means self control to not overload the

Coffee season is upon us which means self control to not overload the IG feed with pictures of juicy cherries, of which there are many. This is our first year with serious coffee berry borer damage. Can you see the two cherries with little holes in the first pic? You have to pick each tree clean for ripe, overripe, green and infected cherries. You basically have to look at each bean and decide Yay or Nay. Sanitation is paramount. And yes it takes a lot more focus, time, and attention to pick BUT if you are methodical you can limit damage to a handful for 20 pounds picked. It is the new reality with this pest but I think we can manage! #coffee #cherry #coffeepicker #barista #specialtycoffee #cbb #labroca #defect #beetle #bourbon #yellow #pick #pest #discipline #farmingishard #coffeefarmer #buylocal #organic

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Anzeige 🌟 YOU WILL NEVER ALWAYS BE MOTIVATED, SO YOU MUST LEARN TO BE DISCIPLINED 🌟 @fitgiant 💙 #motivationalquotes

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I'm proud of my Online trainee - Steven Ma. He has started training with me since Mar 2019. ⁣ ⁣ • He lost about 20lb of bodyweight⁣ • Gain muscles⁣ • Stronger⁣ • And just ran full-marathon on his birthday in Taipei just now. ⁣ ⁣ ⁣ #marathon⁣ #running#BodyComposition #Transformation #onlinecoaching#AskKenneth⁣ #TeamKenneth⁣ #RelentlessPerformance #KennethStrengthTraining

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