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Good night of classes at @guerrillajjpleasanton. If you didnt show up... you missed out and I hope you get choked with what you missed. :) . . . #guerrillajj #dailybattles #digitsu #jiujitsu #shoyoroll #bjjlifestyle #jiujitsulifestyle #jiujitsulife #bjj #martialarts #selfdefense #ufc #mma #dontquit

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Just 1 month away! Join @erinherle and myself at @fosterjiujitsu. 100% of registration goes to 503c non profit @submitthestigma, supporting the spread of mental health awareness both within and outside of the mats! The seminar is open to ALL skill levels and affiliations ages 10 & up. We hope to see you there! | Registration is simple, go to submitthestigma.org and click on the "donate" button, and make a MINIMUM donation of $75 or more, then forward your donation confirmation email to fosterbjj@gmail.com to complete the registration process. Please come and support! . . . #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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Sonder - (noun) The profound feeling of realizing that everyone, including strangers passed in the street, has a life as complex as your own, which they are constantly living despite your personal lack of awareness of it. | When I look at this photo, I see myself standing in a sea of people, but then I realize: just as the many people behind me are just faces in the background, so will I just be a random girl in a pink shirt standing in the background of their photo. I wonder about the lives of these people and I make stories about where they’re going, who they will see when they get there, and what will they venture to after that. It’s a game I have played with myself since I was a child and I keep that same wonder in my heart as an adult. In your own story, you are the main character, but in someone else’s you may just be another figure in the crowd, your voice intertwined with the sounds of a bustling city. . . . #sonder #newyorkcity #timessquare #ctrlsquad #ctrlfreak #ctrlthegame #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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epsykiatrienheten. På Centrum för Digital Hälsa hänger minnena från invigningen kvar. Såv

På Centrum för Digital Hälsa hänger minnena från invigningen kvar. Såväl fysiskt som i sinnet hos oss på ePsykiatrienheten. Vi vill tacka för alla intressanta möten och samtal, de har givit oss mycket ny inspiration! Tack även alla ni som kom med blommor och choklad. #DigITSU

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Guerrillajjonline.com | One of my favorite sweeps from deep half guard. Waiter sweep to technical stand up. Try it out. Good class tonight! . . . #guerrillajj #dailybattles #digitsu #jiujitsu #shoyoroll #bjjlifestyle #jiujitsulifestyle #jiujitsulife #bjj #martialarts #selfdefense #ufc #mma #dontquit

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jaojitsu. Will be tearing this bad boy open tomorrow - @digitsuonline @kbjiujits

Will be tearing this bad boy open tomorrow - @digitsuonline @kbjiujitsu #bjjlife #digitsu

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This Saturday from 12-3, Absolute ADCC world champion and multiple time Black Belt World Champion Robert Drysdale will be teaching a seminar at @guerrillajjsanjose . Get signed up emailing or calling the Academy! Thanks. . . . #guerrillajj #dailybattles #digitsu #jiujitsu #shoyoroll #bjjlifestyle #jiujitsulifestyle #jiujitsulife #bjj #martialarts #selfdefense #ufc #mma #dontquit

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