#determination

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haidycruzfit. 🇩🇴 Yo no creo en dietas milagrosas, ni tampoco en hacer 600 abdomina

🇩🇴 Yo no creo en dietas milagrosas, ni tampoco en hacer 600 abdominales al día... yo creo en la PERSISTENCIA y el ENFOQUE día tras día, mes tras mes, año tras año y en qué los abdominales se construyen en la cocina! SI SE PUEDE! . . 👀 2017, 2018, 2019, ves tú alguna diferencia?! Cero excusas mis amores 🏋🏻‍♂️🔥🙏🏻 ... la CONSTANCIA es la clave! #tbt . . . . ———————————————- . . . 🇺🇸I don’t believe in miracle diets, nor doing 600 crunches everyday... I believe in PERSISTENCE, FOCUS, and CONSISTENCY day after day, month after month, year after year, and that abs are made in the kitchen! YOU CAN DO IT!

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millionaire.medicine. To do something you’ve never done you have to be someone you’ve never

To do something you’ve never done you have to be someone you’ve never been #MillionaireMedicine

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I don’t know exactly what the future holds, but I’m looking at it with determination and positivity•||•🖤 • • • • • • • • • • • • •📸: @alex_c013 —— • #la #ladancer #losangeles #losangelesdancer #bobbib #bobbiwithani #photoshoot #photography #heels #stilettos #longhair #italian #njtola #positivity #determination #danceeveryday #reachyourgoals #workhard #forever21 #f21 #hairandmakeup #2019 #highheels #trainhard #legs #legsfordays #fitgirls #inspiration

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I often get asked how I stay motived and on track for my long term goals. I ALLOW MYSELF GRACE. I create a long term goal and then sprinkle short term goals between now and then to build my confidence and encourage success. If you have a goal to lose 50 pounds by July, staring at the scale every day is not going to help you in the least. Have you ever heard the term “A watched pot never boils?” Apply this to every aspect of your life. Allow yourself to step away from that long term goal and rather, focus on the here and now. Visualize your goal. Take a step towards it and allow yourself the grace to celebrate each trial and each success until you get there. In January, focus on getting into the gym regularly. February, focus on implementing an actual routine. By March, focus on getting to your first 10 pound loss. So on and so forth. Take a step in the right direction and watch how your life begins to change.⠀ ⠀ 📸 @morganfinleyking ⠀ ⠀ ___________________________________________________ #transformation #progress #determination #strongereveryday #onestepcloser #drive #motivate #inspire #lean #gymworkouts #wilddreams #fitgirlslevelup #nutrition #fitnesslove #goals #glowup #happiness #growth #positivevibes #squats #balance #knowledge #lift #edsurvivor #edrecovery #powerofshe #workoutvids

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#throwbackthursday to the golden lad that I have to beat in 6 weeks. @teamatlasmtl let's do this 💪🏆 #mimicapes2018 #overallphysiquechamp

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My transphormation challenge goal is a little different than most. . I have been training for roughly 14 years now and to be honest, when it comes to gaining strength or losing fat.. both come easier to me than most. I am very VERY thankful for that. . I can't honestly say that I understand the struggle when it comes to achieving those goals, at least not from first hand experience. . I want to be there for everyone that needs support throughout the challenge and to do that, I need to put myself in a position that I am not comfortable, one in which I will struggle immensely. . To do this, I am going to do something completely out of my comfort zone, something that I SWORE to myself that I would never do... a Half Iron Man. (Broken down, its 3 events that I said I would never do) . In addition to training for the Chattanooga half iron man, I am also going to increase the intensity of my weight training. . Instead of a goal...I will make a statement and I challenge you to do the same for what you set out to accomplish. . For this years 1st Phorm #mytransphormation challenge, I am going to become stronger and I am going to keep as much mass as I can hold onto so that when the week of the Half Iron man comes, I will deadlift over 700 lbs and complete a Half Iron Man within 7 days of eachother. . Lets challenge ourselves together and improve ourselves mentally and physically. Sign up for the challenge by clicking the link in my bio. Its 100% free and has a long list features and benefits that will help you obtain the life you deserve. . The deadline is January 21st but I highly recommend committing today, right now! . Lets do this!

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what rhymes with gold

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urban_xd_. It's never too late and you're never too old to become better. ✖️ My Y

It's never too late and you're never too old to become better. ✖️ My You can always start. And you can always start over. 📷 via @gymquotes.co ____________________________ Follow 👉 @urban_xd_ 👈 Follow 👉 @urban_xd_ 👈 Follow 👉 @urban_xd_ 👈 ____________________________ #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection

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Eu sei o preço do êxito! dedicação, trabalho duro, em uma incessante afeição quando você quer ver que às coisas aconteça... #foco #topfitness #altruismo #dieta #oleaginosas #restricao #determination 🤛🏼

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salihakaraagac48. Have you been tuning in?! Check out neoufitness live class schedule wi

Have you been tuning in?! Check out neoufitness live class schedule with link in bio and tune in with me tonight at 6:45pm EST! Get ready for a summer body workout and a playlist with all the 2018 summer hits! ☀️ - 📷: jamesfarrellphoto #thinkwarmthoughts #howfarwillugo #neou #alwayson #neoufitness #summer #monday #mondaymotivation #newyear #2019 #strong #coach #go #ondemand #bootcamp #hiit #hit #fitness #health #fitfam #fitlife #fitspo #fit #instafit #determination #motivation #fitgoals #nycfitness #nyc

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la_vie_en_uniforme. @meli_laventureuse \"Bonjour à tous, comme promis voici ma présentation

@meli_laventureuse "Bonjour à tous, comme promis voici ma présentation 👮🏻🚔 Mélissa, 33 ans, gendarme depuis 11 ans. Je suis sous-officier depuis bientôt 7 ans, j'ai commencé ma carrière en étant GAV. J'ai été affectée en Bretagne et en Ile-de-France. Je suis actuellement en Alsace. J'espère bientôt retourner en PACA, région dont je suis originaire. Je remercie @julien_cr_ pour sa confiance. En plus de poster vos photos sur le compte je serai active pour les stories afin de vous présenter les différents aspects de mon métier. Métier dont je suis très fière." #bspp #sauverouperir #pompiers #teamshape #femmepompier #dream #nursestudent #police #policemunicipale #fitness #mum #life #gendarmerie #gendarme #poste #win #ffss #sport #passion #modedevie #adidas #shape #ads #objectif #seche #determination #croisentoi #securite #blouseblanche

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Tonight Fiona was joined by Claire and Charlie the #wonderdog #strengthandconditioning #sweatsession #firstclass #determination #fitnessmotivation

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carliedavila. Doubt me all you want.  I'm doing this shit.  Your negativity isn't go

Doubt me all you want. I'm doing this shit. Your negativity isn't going to stop me! GFYS! 😂😂😂. #determination #resolutions #happy #newyear #workout #sweat #fat #bbw #fatgirl #smile #lovemyself

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hnc.w8loss.journey. As a third year law student the prospect of taking the bar exam is bec

As a third year law student the prospect of taking the bar exam is becoming increasingly real. And with the realization comes feelings of being overwhelmed. Trying to formulate a plan of attack while staying on top of my four classes, moot court, and law review is enough to make a girl wanna crawl under a rock and hide. Then I remembered that I can control my emotions and thoughts. I remember that there are times I need to mentally slap myself and yell “Snap Out if It”. Like most things in life this is a challenge but it can be overcome. The same principles that lead to weight loss are applicable...make a plan and then stick to it...consistency, focus, determination, persistence- qualities that are gonna move the numbers on the scale and also carry me to graduation and beyond. #icanandiwillwatchme #reelitingirl #yougotthis #plan #focus #determination #lawschool #fitness #weightloss #weightlossdiary2019

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wrestling_video.1. Подписываемся
🔝комментируем✍️
@wrestling_video.1
———————————
Отмечайт

Подписываемся 🔝комментируем✍️ @wrestling_video.1 ——————————— Отмечайте друзей, делитесь публикациями ☝️ ——————————————— Удачи всем и во всем 💪 #wrestling #борьба #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Não deixe ovelhas dizer oque você fazer!

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yigcapital. #MOTIVATION 💪💪 Arrêtez de demeurer dans la procrastination…!😡 Ahia.

#MOTIVATION 💪💪 Arrêtez de demeurer dans la procrastination…!😡 Ahia.. vous n'êtes pas fatigué de remettre tout à demain. Même votre rêve…🤩 qui est votre raison de vivre vous ne faites que repoussez l'ACTION.😱 Vous oubliez que plus vite vous passerez à l'action💪 mieux ce sera. Et bien…. parce que:👇👇 #trainhard #motivation #trading #money #passion #work #job #travail #financierement #financier #intelligence #financieresunlife #financièrement #financiere #financière #intelligencecollective #financieres #intelligenceforyourlife #finance #liberté #work #intelligencenevereverreallydies #financier #business

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thebritishwheycompany. A massive thank you to @_libbykate She received her products and has d

A massive thank you to @_libbykate She received her products and has done nothing but post good stories and photos sending me loads too to show just how supportive she is. I absolutely love this kind of effort and normally I only post our athletes on our page. However with this commitment and willingness to help promote and grow the business just off her own back is something worth a mention. So thank you Libby ! Also... you're looking great 💗😊🤜 . .. ... #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #fitnessbabe #motivation #instagood #determination #lifestyle #diet #getfit #fitgirl #eatclean #exercise #teambritishwhey

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crazyfitcouple24. Simple mais efficace 💪

Bonne journée avec ce beau temps 😂😨 #sports

Simple mais efficace 💪 Bonne journée avec ce beau temps 😂😨 #abdo #escarpins#

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g360usa. ELIMINA ESOS EXCESOS DE GRASA CORPORAL QUE SE CONCENTRAN EN LA BARRIGA

ELIMINA ESOS EXCESOS DE GRASA CORPORAL QUE SE CONCENTRAN EN LA BARRIGA,  ESPALDA,  BRAZOS Y PIERNAS CON G360🔥 🔴G360 Inhibe el apetito y la ansiedad. 🔴G360°:Reduce medidas notablemente  en poco tiempo de 4 a 6 kilos en un mes por sus cualidades lipoliticas. 🔴 G360 Ayuda a reducir el % de grasa  al actuar como un lipo reductor. 🔴 G360 actúa en el cuerpo generando  liposlisis🔥🔥donde hay grasa acumulada. 🔴G360 Activa Ia Termogenesis. La capacidad de generar calor🔥 en el organismo debido a Ias reacciones metabólicas en el cuerpo. PARA ORDENAR G360 Whatsapp +5⃣7⃣ 3⃣0⃣1⃣4⃣4⃣0⃣ 7⃣0⃣ 6⃣0⃣✔️ +5⃣7⃣ 3⃣0⃣0⃣8⃣3⃣6⃣8⃣5⃣7⃣4⃣✔️ +5⃣7⃣ 3⃣0⃣1⃣4⃣4⃣0⃣6⃣0⃣7⃣0⃣✔️ +5⃣7⃣ 3⃣0⃣0⃣8⃣3⃣6⃣8⃣5⃣7⃣4⃣✔️ "NO PIERDAS LA FE,  PIERDE PESO" G360 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise...

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g360mundial. ELIMINA ESOS EXCESOS DE GRASA CORPORAL QUE SE CONCENTRAN EN LA BARRIGA

ELIMINA ESOS EXCESOS DE GRASA CORPORAL QUE SE CONCENTRAN EN LA BARRIGA,  ESPALDA,  BRAZOS Y PIERNAS CON G360🔥 🔴G360 Inhibe el apetito y la ansiedad. 🔴G360°:Reduce medidas notablemente  en poco tiempo de 4 a 6 kilos en un mes por sus cualidades lipoliticas. 🔴 G360 Ayuda a reducir el % de grasa  al actuar como un lipo reductor. 🔴 G360 actúa en el cuerpo generando  liposlisis🔥🔥donde hay grasa acumulada. 🔴G360 Activa Ia Termogenesis. La capacidad de generar calor🔥 en el organismo debido a Ias reacciones metabólicas en el cuerpo. PARA ORDENAR G360 Whatsapp +5⃣7⃣ 3⃣0⃣1⃣4⃣4⃣0⃣ 7⃣0⃣ 6⃣0⃣✔️ +5⃣7⃣ 3⃣0⃣0⃣8⃣3⃣6⃣8⃣5⃣7⃣4⃣✔️ +5⃣7⃣ 3⃣0⃣1⃣4⃣4⃣0⃣6⃣0⃣7⃣0⃣✔️ +5⃣7⃣ 3⃣0⃣0⃣8⃣3⃣6⃣8⃣5⃣7⃣4⃣✔️ "NO PIERDAS LA FE,  PIERDE PESO" G360 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise...

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