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zeus_atlas. 5x10 db bench. Top set with 60lb. Deepwater program by @the_jon_anders

5x10 db bench. Top set with 60lb. Deepwater program by @the_jon_andersen_ifbb_pro. Powered by @eggwhitesint. Save on egg whites using promo code ( Shawn Warren) #deepwatermethod #eggwhitesinternational #eggteamsponsoredathlete #eggteam #eggwhites #carnivore #meatheals #yes2meat #intermittentfasting #gymjunkie #fitnessinspiration #musicvideo

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zeus_atlas. 4x10 with 135,155,175,185lbs.
1x6 with 205lbs. Squats have always been

4x10 with 135,155,175,185lbs. 1x6 with 205lbs. Squats have always been my weak point. Deepwater program by @the_jon_andersen_ifbb_pro. Powered by @eggwhitesint. Save on egg whites using promo code ( Shawn Warren) #deepwatermethod #eggwhitesinternational #eggteamsponsoredathlete #eggteam #eggwhites #carnivore #meatheals #yes2meat #intermittentfasting #gymvideos #fitnesstime #backsquats

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zeus_atlas. 1x6 135lbs, 1x6 225lbs, 5x6 315lbs. Last set shown. Deepwater program

1x6 135lbs, 1x6 225lbs, 5x6 315lbs. Last set shown. Deepwater program by @the_jon_andersen_ifbb_pro. Powered by @eggwhitesint. Save on egg whites using promo code ( Shawn Warren) #deepwatermethod #eggwhitesinternational #eggteamsponsoredathlete #eggteam #carnivore #meatheals #yes2meat #intermittentfasting #gymlife #fitnessvideos #conventionaldeadlift

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jay_wants_abs. Preparation is key, and that includes hydration prep. @thejonandersen

Preparation is key, and that includes hydration prep. @thejonandersen #deepwatermethod #deepwater @themammothmug #mybackteetharefloating

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zeus_atlas. Some cardio after leg day. Deepwater program by @the_jon_andersen_ifbb
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jay_wants_abs. Meal prepping as per coach’s instructions @thejonandersen #deepwater #

Meal prepping as per coach’s instructions @thejonandersen #deepwater #deepwatermethod #preparetosucceed #neverhungry

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zeus_atlas. 5x7 front squats. Not much weight just working on ROM.  Deepwater prog

5x7 front squats. Not much weight just working on ROM. Deepwater program by @the_jon_andersen_ifbb_pro. Powered by @eggwhitesint. Save on egg whites using promo code ( Shawn Warren) #deepwatermethod #eggwhitesinternational #eggteamsponsoredathlete #eggteam #eggwhites #carnivore #meatheals #yes2meat #intermittentfasting #gymtime #fitnesslife #rangeofmotion

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zeus_atlas. 5x 10 tricep extensions. Deepwater program by @the_jon_andersen_ifbb_p
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zeus_atlas. 5x5 sumo squats, then decided to do this! Deepwater program by @the_jo

5x5 sumo squats, then decided to do this! Deepwater program by @the_jon_andersen_ifbb_pro. Powered by @eggwhitesint. Save on egg whites using promo code ( Shawn Warren) #deepwatermethod #eggwhitesinternational #eggteamsponsoredathlete #eggteam #eggwhites #carnivore #meatheals #yes2meat #intermittentfasting #sumosquats #deadliftsumo #deadlifttilimdead

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