#dancerpose

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yogileonie. I really need a sunny day. 
I won’t lie on here. I hate posting pictur

I really need a sunny day. I won’t lie on here. I hate posting pictures from rooms and specially when it’s winter. It’s so dark everywhere and my camera isn’t good enough to handle this darkness. I love doing yoga pictures so much and I miss doing them with all of my joy. I miss sunny days and I miss taking pictures outside. I really wish I had a beautiful space at home where I could do more flows. We’re searching for a new place to live and I really hoooope there’s going to be space for my very own yoga space 😊 Big wishes out for some sunny days! . . #yogagirl #yogabody #letsstartyoga #aloyoga #beagoddess #myyogalife #loveandalliscoming #yogamagic #dancerpose #dancerposevariation #yogaislife #yogaisfun #yogapassion #yogagermany #anajohnsonpreset #anajohnson #yogapractice #yogatherapy #yogaathome #yogateacher #yogastudent #yogagoals #yogajunkie #yogagermany #yogadeutschland #yogaasana #yogamotivation

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yoga.kels. It’s the final day of #AMerryLittleYogaChallenge 🎄Today’s pose is Sug

It’s the final day of #AMerryLittleYogaChallenge 🎄Today’s pose is Sugarplum Fairy 🧚🏻‍♀️ (dancer pose) ✨ I had the best time hosting this fun challenge! Thank you so much to all that participated, my lovely co-hosts and our wonderful sponsors💕 I hope everyone has a very Merry Christmas ❤️💚 ✨ ✨ ✨ ✨ Hosts: @hippie.happy.healthy @thebuddingyogini @thepetiteyogi_ @yoga.kels ✨ Sponsors: @vayumudra @scoriaworld @jessicaglaspy @purepranalabel @creativeyogawear ✨ ✨ Pose List: Day 1 - Yogi’s choice pose (tell us a little bit about yourself!)❄️ Day 2 - Christmas Tree (tree pose)❄️ Day 3 - Candy Cane (sugar cane pose)❄️ Day 4 - Angel (fallen angel pose)❄️ Day 5 - Nutcracker (splits)❄️ Day 6 - North Pole (compass pose)❄️ Day 7 - Sugarplum Fairy (dancer pose)❄️ ✨

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flora.bertrand. Don’t forget that you can:⁣
⁣
- Start late ⁣
- Start over⁣
- Be unsure

Don’t forget that you can:⁣ ⁣ - Start late ⁣ - Start over⁣ - Be unsure⁣ - Act different⁣ - Try and fail ⁣ - And still succeed. 💪🏼⁣

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ker.yoga. Happy Saturday guys 💫
Current situation: • Head full of criminology t

Happy Saturday guys 💫 Current situation: • Head full of criminology theories and other „fun“ stuff • jealous of all the people that already have a Christmas tree • hungry, but the hubby is already preparing dinner • happy because it’s Christmas time anyway (can’t wait to get all my Christmas cookies my sister is making tomorrow😁😏) How’s your Saturday going ? PC: @paddy.photo #yogaworld #yogafun #yogatime #yogafriends #yogaposes #dancerpose #openyourheart #grounded #myyogajourney #christmastime #happyweekend #christmasweekend #yogabody #yogastrong #aloyoga #beagoddess #werbung

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themuscleboundyogi. .
passion is my
favorite mood
to wander with
🌹🍷🥁
.
.
Good morning!

. passion is my favorite mood to wander with 🌹🍷🥁 . . Good morning! Happy #randomassyogapicsaturday, beauties. 🥰 I’m throwing it back to early October; before the leaves changed & I could still play in the yard in leotards. *sigh* And my skin! It’s not purplish-grey! 😭 Even.... I almost miss #creepyneighbor. Almost. 😉 . You know the drill! #lessadsmoreyoga! There’s no tag necessary to join us! Hop in, tag my cohost @8rocknrollyogi8 and I so we can see your squares, and make sure to use our hashtag to be added to the gallery! #putemupputemup

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asanavanessa. My pinky finger is such a drama queen in this shot 🙊🤷🏻‍♀️
-
Ok but

My pinky finger is such a drama queen in this shot 🙊🤷🏻‍♀️ - Ok but for realz now, I remember talking about this pose last year. The struggles and how I could only do it once and for a split second and how I couldn’t flip my grip. Even though I gained like 5lbs since, this came so much easier to me! My core has become much stronger and keeping it engaged, I was able to do this like 5 times with a flipped grip and for 3-5 second hold each time 😱 That makes me happy seeing progress, even though I thought I took a step back with my weight gain 🙏 Never underestimate yourself ❤️ - @aloyoga #aloyoga #dancerpose #natarajasana #kneelingdancer

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yogadoodsies. Last day of #AMerryLittleYogaChallenge with Dancer Pose! Loved pretend

Last day of #AMerryLittleYogaChallenge with Dancer Pose! Loved pretending to be a Sugar Plum Fairy 🧚‍♀️ thanks to the hosts and sponsors for making this fun Christmas challenge possible 🤗⁣ ✨⁣ Hosts:⁣ @hippie.happy.healthy@thebuddingyogini@thepetiteyogi_@yoga.kels⁣ ✨⁣ Sponsors:⁣ @vayumudra@scoriaworld@jessicaglaspy@purepranalabel@creativeyogawear ⁣ ✨⁣ Pose List:⁣ Day 1 - Yogi’s choice pose (tell us a little bit about yourself!) 🎄⁣ Day 2 - Christmas Tree (tree pose) 🎄⁣ Day 3 - Candy Cane (sugar cane pose) 🎄⁣ Day 4 - Angel (fallen angel pose) 🎄⁣ Day 5 - Nutcracker (splits) 🎄⁣ Day 6 - North Pole (compass pose) 🎄⁣ Day 7 - Sugar Plum Fairy (dancer pose) 🎄⁣

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margrethe_eline. How often, honestly, do you practice, show or work with your 'bad side

How often, honestly, do you practice, show or work with your 'bad sides'? As a teacher I know exactly which poses I can pull off so they look and feel good. I know which side I can lift my leg higher and which side to sway to so I get more thoracic lift. Why, because it feels so good to master something. All well and good, and I think it's important to celebrate the things we do well of succeed at at intervals. But. I also know my weaknesses and how different a pose feels if I swap legs or change sides. My right hip stability is a shocker compared to the left and don't get me started on flexibility and strength, nor spinal stability (see the twist through my back). I'm not expecting it to go away, I'm not even preperring a life where it is not there, it just happens to be how my body is, and may continue to be for quite some time, maybe even life. It doesn't matter so much, but how I choose to look at it and do about it. A recent conversation with another physio reminded me of this, SCOLIOSIS OR NOT YOU CAN IMPROVE JUST LIKE ANYONE ELSE. But we need to tolerate the discomfort of feeling perhaps 'weaker than we could be' and having 'less control than we could have'. Its about what you do have and how you choose to work with it. RESIST ONLY DOING WHAT YOU KNOW, AND INSTEAD KNOWING WHAT YOU DO🌸🙏 This is me practicing balance and strength for my right hip and flexibility for my left leg, my two nemesises. I use my right hand to give a little feedback and support on the right leg in order to help keep me stable while I focus on keeping my hips squared, and trying not to arse over 🤣👍 Happy practicing people - keep it real and honest, not for others but for you! 😃👌 Namaste lovelies 🌸🙏 #honestpractice #facethechallenge #scoliosis #spinalhealth #balance #spinalwarrior #instayoga #corework #hipstability #flexibility #strength #natarajasana #dancerpose #lordofthedancepose #spinalstability #rebuilding #findingbalance #physio #yogateacher #yogaforbreakfast #yogaeveryday

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rohit_filmy786. Hey Friends Presenting you One of Our Favourite Dance Number 
IN New V

Hey Friends Presenting you One of Our Favourite Dance Number IN New Version🎞 🎬🎥 🎼Song - Qatra Qatra https://youtu.be/Gv12-GrNN1s #rohitnaik #dancelifestyle #dancerpose #bollywood #artis

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mel_issayoga. Dance. 
Dance like nobody’s watching,
Love like you'll never be hurt,

Dance. Dance like nobody’s watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth.

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nk_balletschool. Ballet is more than just dance. It’s escapism. A life-transforming exp

Ballet is more than just dance. It’s escapism. A life-transforming experience that adds beauty to everything it touches. Sharing the power of ballet is something we care deeply about. . . 📸 @darianvolkova

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noer.akbar. Happiness is when what you think, what you say, and what you do are in

Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi. . . . #yoga #yogapose #natarajasana #dancerpose #yogaasana #yogaeverywhere #yogaeveryday #nature #yogabogor #bogoryogacommunity #temple #pura #bogor

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dara_yoga. 10. den vanocni jogove vyzvy s @jogadnes a ma nejoblibenejsi pozice ta

10. den vanocni jogove vyzvy s @jogadnes a ma nejoblibenejsi pozice tanecnika, kterou musim teda jeste dopilovat 😃❤️ #joganapohodu Hoste vyzvy jsou: @zuzana_klingrova @zgung @klara_yoga @katkayoga @tomash_strnad Sponzori: @biobachovky @jogamarket @weledacz @boho_natural @lole.cz @resortsvatakaterina a dalsi ❤️ . . . . . . . . . #yogaposes

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incite_dance. Thank you to our amazing photographer Alice. 
We can’t wait to see the

Thank you to our amazing photographer Alice. We can’t wait to see the amazing shots from today.

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terezahornas. Domaci Natarajasana s jezevcikem na piedestalu. #joganapohodu @jogadne

Domaci Natarajasana s jezevcikem na piedestalu. #joganapohodu @jogadnes #yoga #dancerpose #natarajasana #dachshund #dakl

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yoga_so_sim. Breathe deep and channel that cosmic energy ⚛. Day 10 #yogachallenge @

Breathe deep and channel that cosmic energy ⚛. Day 10 #yogachallenge @jogadnes #joganapohodu - pozicia tanecnika #dancerpose #natarajasana This #standingpose #backbendingasana #heartopeningposture stretches the shoulders and chest, the thighs, groins and abdomen; Strengthens the legs, ankles and back; Improves #balance, concentration. Increases #energy and warms the body. #yogamovement #yogaworld #yogainside #bestrong #powerful #yogaday #yogabody #flexi #yogagirl #yogatime #slovakyogis #yogisofinsta #mindbodysoul #namaste #lifestyle #yogaslovakia #yogateacher #instayoga #positivemind #healthybody

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bohemiayogagirl. 10.Den a můj milovaný tanečník 😍 když nevíš, tak si zatanči... snad z

10.Den a můj milovaný tanečník 😍 když nevíš, tak si zatanči... snad z každé dovolené nebo pracovní cesty si odvážím fotku tanečníka 🙂 @jogadnes #dancerpose #joganapohodu #natarajasana #tanecnik #yogagirl #yoga #yogi #yogaeverywhere #christmas #yogachallenge #Iloveyoga #inlovewithyoga #Czechyogagirl #bohemiayoga #bohemiayogagirl #mondaYoga #jogasusmevem

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enlivenyoga. Nine ladies dancing.. 🎶🎶
Dancer pose for day 9. I really love this b

Nine ladies dancing.. 🎶🎶 Dancer pose for day 9. I really love this balance! . . . #enlivenyoga #natarajasana #dancerpose #balance #yoga #12daysofxmasyoga #yogini #yogi #backbend #peacewithin #yogateacher

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chromaromana. The 10 day of yoga challenge with @jogadnes  Jóga nás učí lásce. Lásce

The 10 day of yoga challenge with @jogadnes Jóga nás učí lásce. Lásce k sobě, ke svému okolí, ke všemu, co nás obklopuje i přesahuje. Jóga nám dává víru – v sebe sama, v život, v něco vyššího, co je nad vším a nad všemi🙏 #dancerpose

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hannaya_cahyanda. BlackRed ☺ #dancerpose

BlackRed ☺ #dancerpose

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sarafusaroyoga. “The dance can reveal everything mysterious that is hidden in music, a

“The dance can reveal everything mysterious that is hidden in music, and it has the additional merit of being human and palpable. Dancing is poetry with arms and legs.” Charles Baudelaire Happy Monday 😊 #goodmorning #yoga #barre #dancerpose

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el.paulikova. 10.deň #joganapohodu výzvy od @jogadnes a s ňou jedna z mojich najobľú

10.deň #joganapohodu výzvy od @jogadnes a s ňou jedna z mojich najobľúbenejších pozícií- pozícia tanečníka :) 💃🏼 - #natarajasana #dancerpose Adventná jógová výzva ❤️ 1.12-24.12.2018 24 dní/24 pozícií Adventná výzva časopisu @jogadnes ❤️ Hostia výzvy sú: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova Sponzormi výzvy sú: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky A ďalší 🙏🏼❤️ #yoga #yogachallenge #yogapose #balancepose #yogagirl #yogainspiration #yogadaily #joganapohodu #yogalove #yogalife

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art_should_disturb. Introducing Ms O G Noir... aka.... MADAME BADASS PANTS
•
•
Bold n bras

Introducing Ms O G Noir... aka.... MADAME BADASS PANTS • • Bold n brassy Some might say i ain't classy But I'm real And from where I'm stood What the problem is Is that I dun broke free From the bitter resentments Cast so passive aggressively. From the guilded judgements Dressed up insipidly As friendly advice. I refuse to continue to pay the price For folk who are more bothered Bout how they are perceived Than their thoughts Their moral compass The thought processes Behind their deeds; PR trussed up as alturism Self serving dressed like a lamb A desire to bring down the wild lioness Disguised as strength You are... spoken as I am. Womanhood Dictated By man. • • Bold n brassy Some might say i ain't classy Most just smile the smile Of those disgraced. Eyes wide Mouth emphatic Words contrived Intent is laced. But i didn't live a 1000 lives Just to bow down low And adhere To these customary rules of engagement To politeness hiding fear. No sweetie No darling No lovey Best listen to me clear Your entitlement carries no weight In these crystallised tears... • • #blackpoetsociety #poetryisnotdead #blackbritishwriter #womenwhowrite #poetrycommunity #writersofig #womanhood #madamebadasspants #MsOGNoir #blackwomanhood #misogynoir #photographyart #selfportraitart #cthulhubalaclava #cthulhu #streetlights #larryyoungsfuel #turnoffthelights #videoart #dancer #dancerpose #dianesimeipoetwriter

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jesuispoppy. A man who is intimidated by his woman's strength, ambition, success an

A man who is intimidated by his woman's strength, ambition, success and her will to speak her mind, is not the right man for her. A man who encourage his woman to aim higher, to speak her mind louder, a man who walks beside her and takes her hand telling her he's got her back and he is damn proud of her, well... you guessed it. Is a keeper. 🦄 aim forward, together. . . . #dancerpose #yogagirl #yogagram #instayoga #yogaitalia #myjourney #golden #winter #yoga #asana #yogananda #mudra #igersmilano #yogamilano #fitnessitalia #practiceandalliscoming #yogaeverywhere #yogaeveryday #peopleinframe #lifestyle #yogacommunity #yogisofinstagram #adidasoriginals #strongwomen

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juraspfit. #tanecnik den 10 Adventní jógová výzva 2018 ❤️ @fymcentre
.
#dancerpos

#tanecnik den 10 Adventní jógová výzva 2018 ❤️ @fymcentre . #dancerpose for #yogachallenge . Wearing @folwear foxy 🦊 leggings to get yours follow the link in my bio or use juraspfit for 20% off at your checkout. . . 1.12.-24.12.2018 24 dní/24 pozic Adventní výzva časopisu @jogadnes, přinese do života více pohody, radosti, lásky a sblíží s ostatními kolem vás. 👨‍👩‍👧 🎁Našimi hosty jsou: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ #joganapohodu . #czechyoga #czechgirl #joga #czechrepublic #jogainspirace #motivace #inspirace #cesko #slovensko #slovakia #slovakgirl #ceskarepublika #slovenskarepublika #spojujenasjoga #akce #vyzva #jogovavyzva #czechyogi #jóga #zijtejogu #yogaslovakia #folwear #folbabes #flowerofliving #yoga

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weeteck100. #standingpose #dancerpose #natarajasana Practicing a variation I learn

#standingpose #dancerpose #natarajasana Practicing a variation I learnt in class. Not to bend from the hips but from the back. As the back leg is lifted upwards, there is a counter force from the arching of the back. Hope I'm getting it right 😆😆 Woohoo! Let's celebrate Holidays practicing Yoga!!🙆‍♀️😍 So who is in ?😊💕 . . . 🍁NEW CHALLENGE🍂 🌸 10th-19th December . #LetTheJoinIn .... Are you ready to find out how many different ways there are to enter the holidays? We are too!! .... Poses: 1) Standing pose 2) Hip opener 3) Hamstring stretch 4) Core strength ( boat pose/ lolasana/ forearm plank) 5) Twisted pose 6) Arm balance 7) Backbend . 8) Inversion 9) Seated pose . 9) Reclined/ Infinity pose . HOSTS:. . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga ....... . . SPONSORS:. . @liquidoactive #iwearliquido #liquidoactive @feetUp @mymalaneklace @sashka_co (2 bracelets) @insideoutsideoutsidein . . 🌹 🍂HOW TO PLAY:. . 🔸 Repost this flyer. . 🔸 Follow all hosts and sponsors . 🔸Set your account to public and tag #LetTheJoinIn so we can see you in the gallery . 🔸Post a photo and/or video everyday. . 🔸Connect with your asanas with nature and have fun. . . . ...... . . . #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #yogisofinstagram #igyoga #igyogachallenge #yogalife #fitmom #practicepracticepractice #practicemakesperfect #yogainstructor #yogaforlife @challengethyyoga @quantumyoga @igyogachallenges @myyogachallenges @loveyoga4life @yogachallenge

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albayeye. ~ Find your balance, feel your roots, walk your way and just let it al

~ Find your balance, feel your roots, walk your way and just let it all flow ~ . . . . . . . . . . . . Pic by @lidia_luzdeluna #yoga #yogateacher #yogalife #yogalifestyle #yeyeyoga #yoguini #wild #free #beagoddess #womanpower #youcandoit #yogatime #yogini #yogagirl #yogalover #yogaforlife #yogagram #backbend #balance #dancerpose #natarajasana

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