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and into the forest i go to lose my mind and find my soul ๐ŸŒฟ . nothing resets and refreshes quite like a little time spent with mother nature๐ŸŒŽ being surrounded by so much life (when so much that we interact with daily is โ€œdeadโ€) literally brings the life back into me. have you ever heard of a thing called earthing?! basically, itโ€™s connecting your bare skin.. allowing yourself to be connected to the earth! it has lots of benifits, so give it a try!๐Ÿ’š

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roseeggoncalves. Calma to comeรงando , chego lรก hahah . 
#dancerpose #treinando #equilรญb

Calma to comeรงando , chego lรก hahah . #dancerpose #treinando #equilรญbrio #quevista #mar #cรฉu #sol #amo #melhorvibe #trilhandotrilhas

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Day 1 of #SummerHippiesLove . #natarajasana or #dancerpose . ๐Ÿง˜โ€โ™€Hosts: @andreamegale.yoga @temyoga @esteryoga . ๐Ÿ“ฟSponsors: @perffstudio . @zenstonescom . @phantaiyoga . @vibratehigherofficial . ๐Ÿ‘‰๐Ÿ‘‰Use : SummerHippiesLove for 20% off during the challenge time period!!!! . Line Up . Day 1- Any Hippie Standing .โœ”๏ธ Day 2 - Any Hippie Seated . Day 3 - Any Hippie Balance . Day 4 - Any Hippie Twisted . Day 5 - Any Hippie Asana with Lotus . Day 6 - Any Hippie Inversion or Supine (on your back). Day 7 - Yogiโ€™s Choice of Any Hippie . .

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infinitystrap. Brilliant use of the wall to keep torso and hips square to warm up wit

Brilliant use of the wall to keep torso and hips square to warm up with #infinitystrap @seonia โ˜บ๏ธโค๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช . #mondays #mondaymotivation #yogastrap #yogaprops #yogatips #stretching #dancerpose #natarajasana #puppypose

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jasmine_agra. Monday memories! Dancing Sinaloa was one of the most fun choreographie

Monday memories! Dancing Sinaloa was one of the most fun choreographies that I have ever danced in ๐Ÿ˜Š If I had an opportuniy to dance this piece again, I would do so in a heartbeat ๐Ÿ’— Photography by Charles Mark-Walker #dance #dancer #mondaymemories #professionaldancer #mexicanfolklorico #mexicanfolklore #mexicandance #sinaloa #dancersofinstagram #dancephotography #memories #beauty #fun #love #livelovedance #danceismypassion #passion #lifeofadancer #dancerpose #dancelife #dancelifestyle #alwaysperforming #performance #mexican #mexicana #lovetodance #photography #beautiful

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Here's some flicks from this weekend's event, Style Elements Anniversary. @probreakingtour @silverbackbboyevents

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โœจI KNOW MY WORTH โœจ Iโ€˜ve paid dearly for every ounce of it ๐Ÿ™ . I live for experience of deep connection. Exploring the place within my being were I feel Free to Connect to the nature of energetic expression. Yoga. Dance. Food. Swimming through sensations. Energy Exchange. And Iโ€™m proud to say - My body is my suit to reflect my inner SHINEโœจ . . . #weareone . . . . #freespirit #goddessvibes #eternallygrateful #shinefromwithin #nothingbeatsafitbody #acroyoga #beachvibes #yogapose #fitlife #fitfam #freeletics #yogastrong #frankfurt #fitnessmotivation #transformation #yogagirl #fitfamily #richlife #yoga #frankfurtammain #dancerpose #

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Sii la versione originale di te stesso, non la brutta copia di qualcun altro. . . . #judygarland #streetart #muralesmilano #dancerslife #dancerpose #summer

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Happy Monday! Mondays are always better if you don't have to go to work ๐Ÿ˜ More bank holidays on Monday please ๐Ÿคฃ๐Ÿ™ This morning I went to the beach ๐Ÿ–๏ธ by walk ๐Ÿšถ๐Ÿปโ€โ™€๏ธ(8Km). If I have to choose between beach and mountain... I would say beach all the times ๐Ÿคช๐Ÿคช what would you response? . . Day 1 of #SummerHippiesLove is any standing hippie ๐Ÿคฉ and I am going to obviously start with a dancer. . Don't forget to check my awesome co-hosts: _ ๐Ÿง˜โ€โ™€Hosts: @andreamegale.yoga @temyoga @esteryoga . ๐Ÿ“ฟSponsors: @perffstudio @zenstonescom (use code "SummerHippiesLove" for 20% discount) @phantaiyoga @vibratehigherofficial (use code โ€œSummerHippiesLove for 20% discount during the challenge) . . My mat: @phantaiyoga My outfit: @perffstudio . . . . #dancerpose #natarajasana #yogabarcelona #yogatarragona #yogaspain #yogaespaรฑa

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jmaseiii. Plot twist: Iโ€™m both Dorothy & the Wiz. :
We got some brunch on the wa

Plot twist: Iโ€™m both Dorothy & the Wiz. : We got some brunch on the way out of San Francisco so my shoes could get some sun โ˜€๏ธ. : Also, and maybe I should have started with this, but we met @mrcraigrobinson at the airport and he is dope as hell!!!!!!!! : We spent this weekend telling stories of Black Trans survival. We brought tears, we brought fists, we brought our bodies as vessels to those that came before us. Cannot wait to share the video of this work with you all! : #TeamTrans shirts via @freshmeatsf & @seandorseydance : Now, I go on to Portland and then back to Seattle to be a headliner for #TransPride with @ladydanefe #BlackTransPrayerBook๐Ÿ’œโค๏ธ๐Ÿ–ค #transphobiaisasin #transphobiaisharam #transpeoplearedivine #BlackTransEverything #poetsandwriters #poetsofinstagram #poet #dancerpose

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๐Ÿ’™๐Ÿ’š๐Ÿ’› โ€œGet out from your house From your cave From your car From the place you feel safe From the place that you are Get out and Go running Go funning Go w i l d Get out from your head and get growing, Dear child.โ€ . . . . . #sacramentoyoga #secretcove #laketahoe #shethicc #dancerpose #natarajasana #nature #beactive #growth

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โ€œDo a yoga pose!!โ€ Thanks to my @harrietb52 for this ๐Ÿคฃ weโ€™re gonna work on backbends like this in class tomorrow....heels not required ๐Ÿ’•๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’• #yogaeverywhere #yogaeverydamnday #wedding #dancer #dancerpose #yoga #pose #asana #natarajasana #fitfam #summer #sunshine #yogaoutside #yogini #workout #andbreathe #sorchakra

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babycat516. If people were celestial beings 
sheโ€™d be the North Star ~Sanya Ambast

If people were celestial beings sheโ€™d be the North Star ~Sanya Ambastha ๐Ÿ’ซ๐Ÿ’™๐Ÿ’ซ โ€ข โ€ข Wearing the Dream collection from @grishkoworld @grishkogeneration ๐Ÿ’ซ โ€ข Pc: @giannasophiaphotography

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miriamtredici. after a long time, it is my painting, oil technique, it has no title,

after a long time, it is my painting, oil technique, it has no title, I accept tips for the title. #painting #painting๐ŸŽจ #oilpainting #oilpaint #dancer #dancerpose #drawing

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sailorsaturn517. ๐‘จ ๐’‡๐’๐’๐’˜๐’†๐’“ ๐’…๐’๐’†๐’” ๐’๐’๐’• ๐’•๐’‰๐’Š๐’๐’Œ ๐’๐’‡ ๐’„๐’๐’Ž๐’‘๐’†๐’•๐’Š๐’๐’ˆ ๐’˜๏ฟฝ

๐‘จ ๐’‡๐’๐’๐’˜๐’†๐’“ ๐’…๐’๐’†๐’” ๐’๐’๐’• ๐’•๐’‰๐’Š๐’๐’Œ ๐’๐’‡ ๐’„๐’๐’Ž๐’‘๐’†๐’•๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’˜๐’†๐’“ ๐’๐’†๐’™๐’• ๐’•๐’ ๐’Š๐’•. ๐‘ฐ๐’• ๐’‹๐’–๐’”๐’• ๐‘ฉ๐‘ณ๐‘ถ๐‘ถ๐‘ด๐‘บ. . . Oh how often we compare ourselves to others or think we're in some kind of weird competition to be the prettiest, the smartest, the strongest, whatever. I've gotten pretty good at training myself to not compete with other women. There's no competition. We are all unique and incredible and navigating our own battles and hardships. I've learned to stand by my fellow women, not compete to be in front of them for some imaginary win. But I am human. While i dont necessarily compete, i do compare. I too find myself looking at others comparing myself, judging myself. You can love yourself so much, and STILL get swept up in the moment of comparison. That's okay. Just make sure to be aware. Catch yourself in that moment. Remind yourself of the things you love about you. The things you are that no one else is. Remind yourself of the things you've overcome. Remind yourself that that girl probably does the same thing comparing herself to others. Remind yourself that she too has struggles and insecurities. Remind yourself that you are the only you. People might be prettier, skinnier, curvier, stronger, more advanced, but none of them will ever be YOU. I am the only me. . . . #selfawareness #selflove #womensupporting #iam #dancerpose #bendyyogis #inspiration #mindfulyoga

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"Get out of your head and into your heart. โค๏ธ Think less. Feel more" ๐ŸŒบ๐Ÿ™Œ๐Ÿผ๐Ÿ’• - Osho. How does this quote resonate with you? Are you able to shut down your mind and trust your heart? Or do you reason with logic above all things? ๐Ÿ™ . As summer โ˜€๏ธapproaches we arrived at letter 'G' of our little Yoga Challenge ๐Ÿ˜˜๐ŸŒบ. How many asanas starting with 'G' can you find? ๐Ÿ’•๐Ÿ™Œ๐Ÿผ๐ŸŒบ . Tag a friend who's first name starts with the letter 'G', and another one who you thing should join me in this challenge! ๐Ÿ˜˜โ˜บ๏ธโค๏ธ๐Ÿ’•๐Ÿ™โ˜€๏ธ๐ŸŒบ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช . Music: @iksonofficial Video: @nora_kirschmeier . . . . #ellysdiary #ellysdiaryyogachallenge #yogaflows #yogavideosonline #garbhapindasana #gomukhasana #gorakshasana #garudasana #badenwuerttemberg #fitsporate #motivationalvideos #yogainspirations #๏ฌtfam #meditationspace #yoginilife #vegetarianlife #fitnesspro #yoga4growth #yogaeverydamday #inspirationdaily #yogalovers #dancerpose #yogis #fitgoals #nature_special_ #balanced #yogajournal #gateposevariation #garlandpose #gymnasticsforlife

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Be always ready to shine and pose๐Ÿ˜‚ #wannabeballerina ๐Ÿ•บ Credit to - @katica_vukovic . . . . . . #mensfashion

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_eli89_. ๐™ฐ๐š•๐šŠ๐šœ๐šœ๐š’๐š˜ ๐™พ๐š™๐šŽ๐š— 2019 ๐Ÿ’ƒโœจ
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#me #girl #latindancer #latinamer

๐™ฐ๐š•๐šŠ๐šœ๐šœ๐š’๐š˜ ๐™พ๐š™๐šŽ๐š— 2019 ๐Ÿ’ƒโœจ . . #me #girl #latindancer #latinamericandancer #competition #latincompetition #dancecompetition #dancedress #dancemakeup #alassioopen #3thplace #1thplace #dancerpose #synchrolatin #latinshow #duogirl #podio #dancelifestyle #mylife #lovedance๐Ÿฅ‰

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Ein Tรคnzer vor einer Boots Garage in Spanien ๐Ÿšค Dieser Weg fรผhrte direkt ins Meer.. An den Kรผsten gibt es รผberall diese kleinen sรผรŸen โ€žBoots Garagenโ€œ.. Oft kann man auch auf den Dรคchern sitzen um das Meer zu beobachten ๐Ÿ’™ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #yoga #yogagirl #yogatime #yogalife #yogalove #yogaliebe #yogainspiration #dancerpose #natarajasana #igyoga #igfit #yogacommunity #yogi #summervibes #spain #mallorca #yogatravel #yogavibes #photography #yogapic #yogaoutside #yogabalance #balance #flexible #namaste

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Opening the front side of the body is getting more and more important. We're hunching forward (as I am typing this I noticed my poor posture ๐Ÿ™ˆ) - these electronic devices can be detrimental for our posture and balance, creating muscle imbalances and lead to risk of injuries and diseases. . . . It is important to get stretched from all the angles - North, East, South & West, and every direction between! Our bodies are designed to move all directions so let's make sure we take care of our ability to move freely and with ease. . . . If you would like to get more info how to move your body correctly, check out links in bio for VekeFitness YouTube channel and ๐ŸŒž www.vekefitness.com ๐ŸŒž . . . #stretching #mobility #spinehealth #heartopener #thyroidhealth #balance #nature #injuryfree #diseasefree #besthealth #byebyestiffness #posture #muscularimbalances #dancer #dancerpose #mondaymotivation #choosehealth #chooseyou #onlinecoach #personaltrainer #vekefitness

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feza_patricia. Avec mon รฉquipe sure. Et voici la suite.
Que des bons souvenirs ๐Ÿ˜๐Ÿ˜๐Ÿ˜

Avec mon รฉquipe sure. Et voici la suite. Que des bons souvenirs ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โคโคโคโค #happysummer #summer #dancerpose #dancelover #teamdanceinspire #fitdanceteam #fitnessdance #parisiens #corsetmaking #braidspink #lifecolor #girlsandboysday #girls #boy

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milin_dhemu. Feels good โœŒ๐Ÿ˜๐Ÿ˜Ž๐Ÿค™
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#freeze #goodtime #dancerpose #frie

Feels good โœŒ๐Ÿ˜๐Ÿ˜Ž๐Ÿค™ . . . . . . . . #freeze #goodtime #dancerpose #friends #photolover๐Ÿ“ท #photograph #dancelife #dancelove #indians #hiphopdancers #hiphop #freezone #instagood #hiphopart #friends #fun โœŒโœŒ๐Ÿ˜๐Ÿ˜๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿค™๐Ÿค™๐Ÿคธโ€โ™‚๐Ÿคธโ€โ™‚โคโค

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e_rubic_. โ€œBallare รจ la poesia dei piedi.โ€ JOHN DRYDEN
dance#danzaclassica#punte

โ€œBallare รจ la poesia dei piedi.โ€ JOHN DRYDEN #dancerpose

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sometimes we need to step back. and remember to breathe. create. enjoy. laugh. with souls who always encourage us to grow. // happy monday, and namaste folks๐ŸŒž โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @emattanasio โœจgrateful for your work! ๐Ÿง˜โ€โ™€๏ธ inspired by @kmo_18 and @mikayogawear โ™ฅ๏ธ๐Ÿ™Œ๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #ThoughtsByElise #YogaGirl #BeachVibes #GrowYourMind #IGyogaCommunity #DancerPose #NaplesFlorida #DiscoverYourself #YogaInspiration #PositiveThinking #YogaWorld #ExpressYourself #NaplesYoga #wanderlust #Yoga

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masteredyoga365. Doing #DancerPose in the air because we started getting bored with the

Doing #DancerPose in the air because we started getting bored with the original one ๐Ÿ™ˆ๐Ÿ’•๐Ÿ’•

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