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writeryogamum. Day 2 of #aloboutopenhearts is #cobrapose 🐍 I used to confuse this po

Day 2 of #aloboutopenhearts is #cobrapose 🐍 I used to confuse this pose with upward dog and only just learned the difference yesterday when I was looking to remind myself what a cobra pose looks like. . I must add here that as I prepare for my YTT 200, I have become more invested in my practice. I drew up a personal yoga practice time table yesterday. I am preparing my body for what it is about to experience 😂😳 I will definitely keep a daily journal when I start the course. It will serve my yoga memoir titled, “The Accidental Yogi.” Anyhooooo, Good morning from here🙏🏽 . . Hosts: @stephottoyoga @eleonorazampatti @alexzandrapeters @gesticulate @pigeatsfish • Sponsors @aloyoga @alo.moves . . #aloboutopenhearts #yogamum #writeryogamum #theaccidentalyogi #esewalter #yogasavedme #yogaandme #yogini #boobmum #yogiboobmum #yogaeverydamnday #yogaforeveryone #yogalife #yogalifestyle #dailyyoga #dailyyogapp

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_thisismyforte. I am keeping up with second day of #yogiskickuptheirheels in this #boa

I am keeping up with second day of #yogiskickuptheirheels in this #boatpose as my #seatedpose . I love how calm i look in the midst of the storm.... ----- Hosts @yoga_garage @openheartscanunite @that_damn_hippie_jennametal @crazyasiayoga ---_--------- Sponsors @pastease @the_tattooed_hippie @songsofeden @vayumudra @openheartscanunite @becalmlipbalm @elephantyogarugs ---------------

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snooboos. Loving our new look bottles, fresh clean Spa Dog ready! Back after 4 d

Loving our new look bottles, fresh clean Spa Dog ready! Back after 4 days at #homeandgiftharrogate what a overwhelming positive response to Snooboos💚 met some fab new stockists and some lovely new business owners... great to meet you all x #newbusniess #naturalorganic #dogspa #snooboospoodles #exciteddog #courage #lovemybed #love #success #dailyyoga #lovemydogs #poodlesrule #dogworld #ecoproducts #neworders #source

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angela_yogakula. Since my time in the jungle last year I have been fascinated with plan

Since my time in the jungle last year I have been fascinated with plant 🌱 essences and how powerful they are. As yoga 🧘‍♀️ teachers we are giving out lots of energy and holding space for whoever comes through the door. Working with plant essences offers a layer of protection and a way of clearing the energy field. We will be stocking essences in the hub soon so everyone can enjoy using them. A x

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ha_yoga00. 동생 액정타블렛으로 동생이 옆에서 가르켜주면서 그린 #카포타사나 
#일러스트#일러스트그램#요가일러스트#요가동작#요기니#요가인#

동생 액정타블렛으로 동생이 옆에서 가르켜주면서 그린 #카포타사나 #yogaillustration #취미

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ritakanabar. 🔅Pigeon Pose🔅
📌Helps to open the hip joints.
📌Stretches the thighs

🔅Pigeon Pose🔅 📌Helps to open the hip joints. 📌Stretches the thighs. 📌Stimulates the internal organs. 📌Increases hip flexibility. 📌Improves posture, alignment, and overall suppleness. 📌Lessens sciatic pain. 📌Diminishes lower back pain and stiffness. 📌Pigeon Pose opens the hips and releases negative feelings and undesirable energy stored in your system. . . . . . . . . . #YogawithRita #pigeonpose #kapotasana #dailyyoga #fitnessmotivation #poses #benefits #tips #healthylifestyle #hipsexercise #flexibility #mindfulness #strength #calmness #peace #yogafam #instafam #yogavideos #fitspiration #yogaeverydamnday #asana #loveyourself #amreli #fitindia #fitamreli #justdoit #youcan #youmust #dedication #healthawareness

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Morning Yoga Training • Buscar lo que te hace feliz. Mejorarse un poco cada día. #dailyyoga #namaste #mindset #inpeace

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globpen_designshop. **SURFING** LEGGINGS FOR WOMEN ARE AVAILABLE NOW!
.
>> Order now!
http

**SURFING** LEGGINGS FOR WOMEN ARE AVAILABLE NOW! . >> Order now! https://www.etsy.com/shop/GlobpenDesignShop/items?ref=seller-platform-mcnav&section_id=24509484 . Products are available online. Deliveries all over the world. See all products >> www.globpen.com . #yogaleggings #leggings #leggingsforwomen #caprileggings #pilatesleggings #yogapilatesleggings #crossfit #exercisepants #outdoorleggings #surfing #beach #ocean #portugal #outdoor #leggingsaddict #gymleggings #yogaleggings #gymwear #leggingsfordays #leggingsoftheday #leggingsarepants #leggingslove #workoutleggings #meditation #yogatherapy #dailyyoga #yogafam #yogapants #practiceyoga #hippievan #globpen_designshop

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yogswasthya_yogawithnamrata. Life begins at the end of your comfort zone.
#Asana- #Halasana or #Plo

Life begins at the end of your comfort zone. #Asana- #Halasana or #PloughPose is an inverted asana in hatha yoga and modern yoga as exercise. #Benefits- • This asana massages the digestive organs, and therefore, improves digestion and regulates appetite. • It regulates metabolism and helps in weight loss. • It is an excellent asana for diabetic patients because it normalizes the blood sugar levels. • It flexes the spinal cord and releases the strain in the back, thereby enhancing posture and reducing any pain. #Yoga #LoveYoga #DailyYoga #Yogamood #YOGSWASTHYA #Yogagirl #Yogini #ashtangyoga #ashtangyogini #peace #innerpeace #yogalife #Helth_isWealth #HealthOfBodyMindSoul #Happiness #Positivity #motivation #Selflove #SelfConfidence #YogaInspiration #blessed 😇

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trueyou.guru. This is so true! 😂

#allwillberevealed

This is so true! 😂 #allwillberevealed

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Finding the perfect yoga spot at BYD Punjabi Bagh @bydcafe Because great food, ambiance and music and the perfect family time makes the body, mind, heart and soul completely align. 🥰 _________________________ This is the first time I've done king pigeon without support. I still needed help with getting a hold of my foot, but what better way to make friends than ask the person you've met for the first time to hold your leg up so that you can grab the foot for a yoga pose while your love, @shiragoelkhanijow clicks a picture 😅 This is such a power pose, with the shoulders and back muscles working alongside the abdominal muscles, core and chest as well as quads and hips. There is a lot of contraction, extension and opening happening all at the same time. Then you must find the balance to hold the pose, and keep breathing without too much effort and to be able to stay calm when your entire body is like "erm..........?". 🤣 So much goes on - a lot like life. And no matter what, much like life, in this pose we have to find that focus and will power, and take a plunge at our fears - whether the fear is that of a fall, pain or hurt, and just breathe through it all one breath at a time; and one day at a time. 🙏 Love, Div. 🤗 ________________________ #yogisofig #yogini #yogajournal #yogalifestyle #yogafitness #yogatime #yogapractice #divyaniyoga #yogalove #yogaeverydamnday #yogaathome #yogaeverywhere #yogaforeveryone #meditate #vinyasa #ashtanga #yogaflow #yogachallenge #yogalife #dailyyoga #yogaforall #vinyasaflow #yoga #yogajourney #yogahealth #instayoga #yogainspiration #delhi #yogateacher #yogafun

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Benefits of Urdhva Dhanurasana (wheel pose) ▫️Stretches the hip flexors ▫️Opens the chest to allow for bigger breaths ▫️Strengthens muscles in shoulder girdle ▫️Leaves you feeling energized Don't forget you can win this outfit (or any outfit you like!) from @goldensunriseactivewear 😍 Just head to one of my previous posts and follow all the instructions! Best of luck xx

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When Karen brings her mini me to yoga👩‍👧🙀🙀🙀 • New class added in Belleville, Sundays 7pm, select link in bio to reserve your spot, minis welcomed • • • #youmetrapeze #supportnjlocal #yogacommunity #backbend #gymnastics #dailyyoga #painfree #flying #yogatrapeze #inversions #kidsyoga #kidsfitness #bellevillenj #yogaswing #flyingyoga #flexibility #motherdaughterbond

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livedailyfit. Man what a difference it is to learn how to bend the right way. In 201

Man what a difference it is to learn how to bend the right way. In 2015 I just thought hollow backs were all about the back bend. Boy was I wrong. It’s about the shoulders and core as well🤓🤓. I was also afraid to get off the wall in 2015 🤣🤣🤣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2016 I was off the wall but still didn’t know to open my shoulders to help with the bend. 😅😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 learned to open and strengthen shoulders, worked upper back ,worked a lot of core and the bend felt really good. Didn’t feel it in my low back😍😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Moral of story. Don’t just jump into a pose when you don’t know what you need to work. Finding a good instructor is important✌🏼✌🏼 thanks @jadebellyyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogapractice #yogaprogress #yogajourney #yogalife #yogagram #iyoga #yogafam #yogafitness #yogastrong #yogawear #yogaasana #yogapants #dailyyoga #yogajournal #yogainspiration

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tracy.mead.makeup. 2019 vs 2018. Daily stretching allows the body to be flexible and stro

2019 vs 2018. Daily stretching allows the body to be flexible and strong. My hamstrings are more flexible. My back feels strong and my hips don’t ache. #yoga #yogastrength #shivapose #dailyyoga #yogafitness #yogaposes #yogi DM me for class info. 🙏🏻🙏🏻

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lokastudios. \"We all want happiness, and yoga is the way for that much needed happi

"We all want happiness, and yoga is the way for that much needed happiness factor in life." - Sri Sri Ravi Shanka Let yoga be your oasis, your happy place on the mat, so that you may have happiness off the mat.

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yogawithemma.wirral. #yoga#yogawithemma#yogawirral#beginnersyoga#relaxation#stressrelief#he

#health

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yogawithemma.wirral. Hello! Wednesdays yoga class! Are peak posture is Boat pose 🚣‍♂️ and

Hello! Wednesdays yoga class! Are peak posture is Boat pose 🚣‍♂️ and the theme is ‘self belief’🥰 , please bring a strap. See you tomorrow 💗🧘‍♀️ #health

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yogawithemma.wirral. #yoga#yogawithemma#yogawirral#beginnersyoga#relaxation#stressrelief#he

#health

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yogawithemma.wirral. When we’re in a rush the breath quickens
And when we panic the breath

When we’re in a rush the breath quickens And when we panic the breath shortens Whatever we do or feel, our breath responds to it. #health

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Aerial Yoga... Sieht nicht nur mega aus sondern kann auch mega anstrengend sein... Habe im Zuge meines Ausbildungsmodules dieses Wochenende eine Übungssequenz absolviert und war voll begeistert... #liveyourdream# #aerialyoga #yogaeducation #yogateachertobe #yogainstructor #yogaismything #m.y.time

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