#dailypractice

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As nearly a year of my #seeingcolorinthegarden project approaches, it’s comforting to see plants, like this Cinnamon Snow hellebore, make a repeat appearance. They say you can’t step into the same river twice, but the seasons definitely rhyme. ... ... ... #watercolorgestures #imahorticolorist #dailypractice #thinklikenature #thinklikeagardener #wintergarden #makermaking #keepingonkeepingon

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lamysticatarot. MANIFESTATION gets a bad rap because most folks who advocate for the i

MANIFESTATION gets a bad rap because most folks who advocate for the idea or who rally against it, only see it as an individual resource with individual consequences. But we live in a world we've collectively manifested. For example, of course children do not manifest their tragic circumstances, they do not desire to be pepper sprayed at the border or to be born with disease. They are recipients of a collective manifestation we've been working on for years before their birth. A manifestation of scarcity and fear. The manifestation of the War on Drugs or of domination over the Earth and her cycles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the same way, we can energize collective manifestation positively. We can allow ourselves hope, allow ourselves to imagine (and then to feel) how to live on this planet in harmony. Do you dare to imagine that we CAN and WILL clean the oceans? That we will care about our whale and bear and bird brothers? Can you imagine a world in which issues are resolved with lovingkindness? Where children do not go to jail nor go hungry? Do you dare turn off the news, the never-ending fear feed, and let yourself think that something else is possible? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you get trapped in the cynicism of "reality" which says we are doomed and there is nothing you can do about it? Imagination, with acceptance and cultivation, naturally gives way to action. That is why we need art, theater, song, fashion that disrupt reality, that remind us of our inherent power, that bring us back to a larger reality that we are forever creating what we behold⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manifestation #lawofattraction #dailypractice #psychwitch #junglyfe #psychicmusings #jungianpsychology #tarotreadersofinstagram #mysticsofinstagram #gratitude #imagination #artdisruptsreality #isthisthesecret

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• b l o o m • “You make beautiful things grow with your kindness and creativity” – She sits above a beautiful lotus bloom which reaches through her and into the sky. Tropical plants and leaves fall from her body as she grows. Her hair delicately falls like water across her shoulder and back to the earth below. : Words and Art by @hannahadamaszek Hannah’s work speaks to me on so many levels. I feel like she’s speaking to parts of me that feel so Alive. : Demonstrating Full Bound Lotus pose : Baddha Padmasana - Which helps open, activate, and balance the following chakra(s): Crown Chakra (Sahasrara Chakra) Heart Chakra (Anahata Chakra) Sacral Chakra (Swadisthana Chakra) Root Chakra (Muladhara Chakra) : I would also like to share that This is not an ad. I just adore her work and the magic she expresses through her art. 🙏🏼✨ she didn’t even know I was sharing this☺️

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tuneupfitness. The Deep Six
Trust. You're going to want to sit down for this one. Thi

The Deep Six Trust. You're going to want to sit down for this one. This variation is from Jill Miller's (@yogatuneup) Deep Six Release video that can be found on @24LifeMag's series Recovery 2.0, Three strategic self-care moves pay off with better training and performance. _ 🗝 Placement is key for this move: Position the therapy ball in the soft tissue space between the gluteal muscle and the sacrum while sitting or lying down. Wedge the ball to the outside of the coccyx into the soft tissue area (as seen pictured here on the right buttock). The therapy ball should penetrate deep enough so as you sit into the pose it grabs the tissue and slides it upwards. 🎉 Congratulations Roll Model, you've just targeted #TheDeep6: the piriformis, the two gemelli muscles, obturator externus, obturator internus and last but not least, the quadratus femoris. These muscles not only help laterally rotate your femor in the hip joint, but also provide deep power for the gluteals with every step you take. 🔮 Breathe and allow 2 -5 minutes of sustained compression with the therapy balls to work their magic. Did you make it the whole five minutes? Let us know in the comments below by dropping the crystal ball._ 🧘🏽‍♂️ Thanks to Yogi and #rollmodel extraordinaire, @dbrownyoga for showing us how it's done. #MVP_ (Post edited.)

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mypreciousordinary. 23|01|2019 08:12 #steady #🔓

23|01|2019 08:12 #steady #🔓

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Are you guys tired of my citrus paintings yet? 💛

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kundaliniyogaschool. ⠀
੦  A D I  M A N T R A  ੦⠀
Every practice of Kundalini Yoga always be

⠀ ੦ A D I M A N T R A ੦⠀ Every practice of Kundalini Yoga always begins by chanting the Adi Mantra ‘Ong Namo Guru Dev Namo’ three times, regardless whether you practice by yourself or in a class with a teacher. ⠀ ⠀ Yogi Bhajan, Master of Kundalini Yoga gave a very practical description: It’s a telephone number of Shakti (the creative power of the Infinite), with its own area code number and it is a direct line.⠀ ⠀ Since it’s such an essential part of our practice it’s nice to take a deeper look into its meaning and effect.⠀ Read and learn more in our blog, you can find the link in our BIO.⠀ ⠀ Sat Nam and have a blessed day.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #kundalini #kundaliniyoga #mantra #powerofmantra #adimantra #ongnamo #ongnamogurudevnamo #chant #connect #yogibhajan #kundaliniyogalife #infinite #shakti #dailypractice #yogapractice #yogainspiration #yogibhajanquote #yogalife #sacred #spiritual #tunein #meaningofmantra #blog #kundaliniyogablog #satnam⠀ ⠀ ⠀ ⠀

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sophietivonaillustration. I started painting citrus! This is a variegated pink lemon. 😍💕 My Et

I started painting citrus! This is a variegated pink lemon. 😍💕 My Etsy shop is closed for a week while I work on new products, stay tuned for a shop update next week with a bunch of original paintings! 🤗

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sdionbakerdesign. Three more mini snapshot pages. A small school bus alone in a lot, a m

Three more mini snapshot pages. A small school bus alone in a lot, a motel sign seen roadside off of Route 81, and one of the stained glass windows at the Chateau Laurier. My son told me to put the school bus first...Which one is your favorite? . #sdionbakersketchjournal #drawyourday #sdbdrawyourday #sketchjournal #minipainting #dailysnapshot #dailydrawing #journal #dailypractice

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Well in a rare turn of events it was actually hotter outside than in the studio tonight 🔥🔥💦💦!! . Stay cool and most of all hydrated Yogis during this Melbourne classic #heatwave 💦 . We’ll be here as usual tomorrow to support your practice with 7am Vinyasa with @errinfrancesca 🤸🏼‍♀️ 12pm Yin + Meditation with @_clairebradshaw_ 🧘🏼‍♀️ 5:30pm Hot Flow 💦 + 7pm Restorative 💙 with @roarspirityoga 🙏 . #melbourneyogis #fridayfunday #yogaeverydamnday . . . . . . . . #yoga #yogapractice #yogainmelbourne #melbournelife #melbournecdb #melbournecity #melbournetodo #whatsonmelbourne #trikonasana #yogacommunity #yogaeveryday #hotyoga #viyasayoga #yinyoga #restorativeyoga #fridayyoga #friyay #dailypractice #yogalife #thankyoga

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Practicing gratitude daily is so good for the soul #habits #goodhabits #grateful #lifeisgood #dailypractice

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lojong_slogans. Slogan 15—Four practices are the best of methods. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

Slogan 15—Four practices are the best of methods. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 BONES—we’d be puddles without them. They are constantly reshaping and renewing themselves based on our circumstances. They’re partly rigid and partly mushy, have more than one direction to grow and are completely integrated into the pulsing, cycling, ever-moving body. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 The four practices are doing good deeds, laying off stuff that hurts, being grateful for adversity and support. The same way that our body has specialized cells for building bone (osteoblasts) and for breaking down/remodelling (osteoclasts). This is done in response to stresses (like weight-bearing exercise) or injury. So sudden adversity helps bone adapt to tolerate better, as long as it has the necessary vitamins, minerals and hormones (ie dharmapalas—support). Be like Bone. Why do I have Rasputin stuck in my head? 😂

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Finally😂 bi sekilde o ayak o kafaya degecekti🙂 🌸İcim bahar, bahce dostlar... :) #yoga #yogagirl #yogapose #yogaistanbul #kadikoy #caddeyoga #yogalove #dailypractice #yogasinifi #yogastudent #yogaclasses #yogateacher #yogaturkiye 💙

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essential.oil.warrior. One of my favorite Yoga quotes!

#yoga #yogaquotes #dailypractice 
#ha

One of my favorite Yoga quotes! #yoga #yogaquotes #dailypractice #handleit

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yelizsmila. Good morning !!
Sometimes words are not enough to explain what you fee

Good morning !! Sometimes words are not enough to explain what you feel.. Then there's not any massage to say or give as well.. Only yoga ! Enjoy your practice and day ! Δ #yogini #yogaeverywhere #yogaforpregnancy #yogagirls #yoga #dailypractice #pregnantyoga #pregnancy #hamilelikyogasi #hamilelik #gebelikteegzersiz #gebelik #dogumahazirlik #3trimester

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... THE MOUNTAIN ... ✨🏔✨ There are many ways and modes of transport to reach a mountaintop. By car, on a train, a helicopter, cable car, chairlift or on foot .. The path that is trodden is the path of practice. There are no real short cuts ... however, you will meet many wonderful people, souls and spirits on this inner exploration, who can assist, enhance and elevate your passage ... ✨🏔✨ Is the summit the gift, or is the journey the treasure? ✨🏔✨ Personally, the daily climb is more important than the destination. How we choose to show up, what we share, how we live ... how we love! ✨🏔✨ Keep going ... be tenacious and shine!!!! #journey #mountain #dailypractice #staytrue #love #live #womeninspiringwomen #meditatewithyogsundari

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sue_thefittherapist. I like to start & finish my day via my gratitude practise.. Today I’m

I like to start & finish my day via my gratitude practise.. Today I’m grateful for; - Friends that make me laugh until my face hurts (y’all know who you are because your all in various secret group chats haha) 💜 - The most supportive training environment I could have ever asked for 🥋 - Ice cream with Baileys & Nutella on top 🍫 #grattitude #gratefulheart #gratefulaf #spiritualgangster #dailypractice #inspired #personalgrowth #jiujitsu #friends #love #nutellaaddict #thefittherapist

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dara_and_simon. Always love practicing Yoga with #patrickbeach on the #codyapp - this

Always love practicing Yoga with #patrickbeach on the #codyapp - this sequence is called ‘Clear Your Heart’. I love Yoga. If you don’t know it, maybe go explore. Yoga is a magnificent way to enjoy my body and align mind body soul x. #yoga #iloveyoga #highontruth #love #bodyrespect #selflove #goldenhour #selflovenow #dailypractice #blissipline #repetition #consistency #practicepays #patiencepays #gratitude #namaste

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letteringby_jen. imagination /ɪˌmadʒɪˈneɪʃ(ə)n/
noun
• the ability of the mind to be cr

imagination /ɪˌmadʒɪˈneɪʃ(ə)n/ noun • the ability of the mind to be creative . . . . #handlettering #moderncalligraphy #brushlettering #calligraphy #sharpiebrushpen #love #colourful #dailypractice #madethecut #lettering #sharpieart #newpens #testrun #therapeutic #art

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amandajgrace. Today's permission is the outcome of my intentional morning practice o

Today's permission is the outcome of my intentional morning practice of checking in with my truth. It centres and grounds me to consult my inner compass in this way, everyday. Sometimes numerous times a day and it has very much become my 'go to' process for working things out. I'm going to be teaching this practice and the tools inherent in it, in a brand new group coaching format to be announced in the coming days. 'TENDER' will be a ritual based facilitation and teaching of our four centres of intelligence, or voices, which are: mind, heart, body and soul. This practice serves to cultivate deep inward connection and wisdom, through a daily practice of meeting ourselves, where we truly are, with kindness, compassion, truth, integrity and honouring with intentional action. Register your interest via Link in bio. #CreativeRecovery #CreativePractice #IntentionalPractice #Integrity #NorthStar #InnerTruth #WeDoRecover #WeAreTheLuckiest #ArtistsWay #MorningPages #TammisGratitudeTribe #TellBetterStories #YourStoryMatters #LanguageOfEmotions #TheBodyKnowsTheScore #DailyPractice #PilgrimSoul

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yoganaturegirl. Day 4 of #PickYourPractice challenge! Happy Thursday all 💞🙏
Today's

Day 4 of #PickYourPractice challenge! Happy Thursday all 💞🙏 Today's challenge was favourite hip opening pose.. I have chosen #lowlunge or #anjaneyasana variation. I chose this pose because it is definitely one of my favourite poses of all times.. I constantly come back to this pose in my practice and enjoy the benefits. Great stretch for beginners, warm up practice or just as a joining pose to other asanas 🙏 . . . Here are Our lovely hosts 🌻 @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga . And Generous sponsors 💞 @insideoutsideoutsidein @liforme @kdeer @mantraband @feetup . Pose line up 🙏 1.fav fold 📌 2.fav bend 📌 3.fav inversion📌 4.fav hip opener📌 5.fav arm balance 6.fav twist 7.fav leg balance Enjoy and play along 😉 . . . Thanks for photography to @kremobilis 💞 Wearing @theblessedyogico leggings ☺️ . . #yogamotivation #lowlungepose #hipopener #stretch #outdooryoga #yogaoffthemat #namaste

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Our regular open yoga classes in a traditional log house in our guesthouse in slovak mountains. . . Ak sa budete niekedy nachádzať v okolí Zázrivej vo štvrtok, pridajte sa na otvorenú hodinu hatha jogy v našej Kolibe u Jogošíka. Rezervácie vždy sms na tel. čísle 0903933071. . . #yoga #hathayoga #yogaclass #yogapractice #yogaeverydamnday #meditation #traditionallifestyle #guesthouse #feelgood #moveyourbody #healthylifestyle #welcome #mountainpeople #airbnb #guesthouse #visitslovakia #malafatra #zazriva #kolibaujogosika #om #mindfulness #dailypractice #mindful #grateful #keepcalm #happiness #myhome #camelpose #ustrasana #dnescvicim #joga

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We love any form of movement! Join one of our Classes in modern, jazz, hip hop, cardio, yoga, swimming, mermaiding and a lot more. @flow.rebels 🇿🇦 OPENING SOON 🌸 🕺🏾 🌸 🕺🏼 🌸 💃🏼 🌸 💃🏾 🌸 #flowrebels #flowrebelsdance #danceschool #dance #dancing #flowrebels #danceclass #yogisofinstagram #dancingyogi #armbalance #yogadiary #brownskinyogi #yogapractice #flowrebels #yogagoals #iloveyoga #yogainspiration #yoga #dailypractice #iloveyoga #yogaeveryday #yogabboy #breathe #mommyblogger #danceinspiration #momlove #Mother #motherandchild #childlove #srongmother

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traceymarshallart. My second page to share with you from  oldbookrevivalists introduced b

My second page to share with you from oldbookrevivalists introduced by Sara Schroeder. I am using an old hardback accounts book as an art journal and will hopefully share my pages with you all daily. Thank you Sara for coming up with a wonderful idea. #oldbookrevivalists #artjournal #maketimeforart #itsallabouttheprocess #creativetherapy #artistsofinstagram #mixedmedia #mixedmediaart #acrylicart #acrylicpainting #markmaking #aplayfulprocess #messyartjournal #dailypractice #calledtobecreative #artforbreakfast

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