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5:30 am randori is worth getting up for! #303trainingcenter #303tc #cerealkillers #whileyouweresleeping #ctrlindustries

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Highlight from a few weeks ago at #ibjjf #AsianOpen.⠀ ⠀ Thank you!! ⠀ 🎞️ Editing @rambotanbjj⠀ 🎥 @tgregston ⠀ 📷 @kinyabjj & @jiujitsunerd.jp ⠀ 📷 @jiujitsukyouzin ⠀ ⠀ 🏠 @artofjiujitsu ⠀⠀⠀⠀⠀⠀⠀ 🥋 @ctrlindustries ⠀⠀⠀⠀⠀⠀⠀ Gi Patches @bjjink ⠀⠀⠀⠀⠀⠀ ✝️ @grapplers4christ ⠀⠀⠀ ☕ @groundsharkcoffeeco ⠀ ⠀ #aoj #aojstyle #bjjwomen #ctrlindustries #bjjlifestyle  #ctrlsquad #g4c #bjjink #groundsharkcoffee #bjjsavedmylife #thankyougod #supportwomensbjj #thisismyjourney

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christianfisherbjj. Ctrl has the best gis in the game... Change my mind. ⬇️ #ctrl #ctrlind

Ctrl has the best gis in the game... Change my mind. ⬇️ #ctrl #ctrlindustries #ricebrosbjj #bjj #jiujitsu @matthew_rice_ 📸

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curtis_cayer. Our girls took part in the Submission Ace Championship this weekend ea

Our girls took part in the Submission Ace Championship this weekend earning Silver and Gold medals. We are so very proud of them and their teammates for doing their best, putting in the work every week, showing their bravery, skills and Team support. Also thanks to Prof. Randy and the Kodokan coaches for their dedication and commitment to teaching our kids. These tournaments prove to be a great and important opportunity for Team building, developing confidence, camaraderie, and testing their abilities with others. Thank you to everyone involved for hosting, helping and participating! . . . . . #kodokan.yyc #bjjkids #jiujitsukids #submissiongrappling #albertasports #confidentkids #submissionacechampionship #bjj #gfteam #albertabjj #ctrlindustries #originusa #girlsbjj #calgarybjj #strongkidsarehappykids

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Another Wrist Lock I love to do from the Cross Side position 😈. #WristLock #Submission #RGJJTeamHK #JiuJitsu #CTRLIndustries #CTRLSquadHawaii. I started to really work on my Wrist Locks after @f00kief00k’s last visit, he’s the master at them 😉.

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christianfisherbjj. Always learning⚔️ #ctrlindustries #ctrlsquad #ricebrosbjj #bjj #jiujit

Always learning⚔️ #ctrlindustries #ctrlsquad #ricebrosbjj #bjj #jiujitsu

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It was truly a pleasure to meet our brothers and sisters at the @gustavomachadobjj seminar at @topgamebjj located in Richmond, VA. Thank you for welcoming me to your gym with open arms. If anyone is ever in Maui, please stop by and check us out at Maui Martial Arts 🤙 . . . #mauimartialarts #gustavomachadobjj #gmbjj #bluebelt #bjj #jiujitsu #bluebeltbjj #r1ng #r1ngbjj #mma #jiujiteiros #jiujiteras #ibjjf #93brand #ctrlindustries #phalanxusa #gameness_sports #fuji #tatami #competition #selfdefense #maui #smashed #northsouth #collarchoke #backtake #pressurepassing

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maddiiee2turntt. 💀😈🤙🏻 #bjj #whitebeltlivesmatter #seminar #ctrlindustries
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Here’s a sneaky wrist lock that I like to do when in the closed guard 😈. #RGJJTeamHK #JiuJitsu #WristLock #Submission #Honolulu #Hawaii #CTRLIndustries #CTRLSquadHawaii

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thebestoffemalejiujitsu. #Repost from @fionakojj with @regram.app ... Less // October 10th is #

#Repost from @fionakojj with @regram.app ... Less // October 10th is #WorldMentalHealthDay. But what does mental health mean? Better yet, what does it mean to me...⠀⠀ ⠀⠀ To ME, lately, it has been LESS.⠀⠀ ⠀⠀ - Less Pressure... If I oversleep and miss a competition class, it is okay... I needed that extra hour of sleep. ⠀⠀ - Less Social Media... That means posting less and posting when I can, NOT because I am obligated to.⠀⠀ - Less Being a Worry Wort... I need to MAKE mistakes. I am not doing it right if it is perfect all the time.⠀ - Less saying YES... It is okay to say NO especially if I am close to a competition. I am a small person, rolling hard with everyone increases my chances of getting hurt. It is okay to put myself first and not spar.⠀⠀ - Less Feeling Bad for Being a Wallflower... It is okay just be and not have to say anything. ⠀ - Less Fitting In... Learning that I am different... That I march to the beat of my own drummer... That I am a thinker... That I was made this way AND That was not a mistake, but perfect in every way. ⠀⠀ ⠀⠀ 📷@kinyabjj & @jiujitsunerd.jp 💕⠀ ⠀ #breakthestigma #bjjwomen #ctrlindustries #bjjlifestyle  #ctrlsquad #g4c #bjjink #groundsharkcoffee #bjjsavedmylife #thankyougod #supportwomensbjj #thisismyjourney

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miloki_dave. Time to get up on the @f2wbjj stage again. 8 days away. Link for ticke

Time to get up on the @f2wbjj stage again. 8 days away. Link for tickets in my bio. Thanks for all the support.

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fionakojj. Less // October 10th is #WorldMentalHealthDay. But what does mental he

Less // October 10th is #WorldMentalHealthDay. But what does mental health mean? Better yet, what does it mean to me...⠀⠀ ⠀⠀ To ME, lately, it has been LESS.⠀⠀ ⠀⠀ - Less Pressure... If I oversleep and miss a competition class, it is okay... I needed that extra hour of sleep. ⠀⠀ - Less Social Media... That means posting less and posting when I can, NOT because I am obligated to.⠀⠀ - Less Being a Worry Wort... I need to MAKE mistakes. I am not doing it right if it is perfect all the time.⠀ - Less saying YES... It is okay to say NO especially if I am close to a competition. I am a small person, rolling hard with everyone increases my chances of getting hurt. It is okay to put myself first and not spar.⠀⠀ - Less Feeling Bad for Being a Wallflower... It is okay just be and not have to say anything. ⠀ - Less Fitting In... Learning that I am different... That I march to the beat of my own drummer... That I am a thinker... That I was made this way AND That was not a mistake, but perfect in every way. ⠀⠀ ⠀⠀ 📷@kinyabjj & @jiujitsunerd.jp 💕⠀ ⠀ #breakthestigma #bjjwomen #ctrlindustries #bjjlifestyle  #ctrlsquad #g4c #bjjink #groundsharkcoffee #bjjsavedmylife #thankyougod #supportwomensbjj #thisismyjourney

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marcus_dempsey. Come out and train!

Come out and train!

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nervous_fox_nsd. David gueritte purple belt icon team reunion island with Nervous Fox!

David gueritte purple belt icon team reunion island with Nervous Fox! Thanks for your support! 💪 respect for your hell gripp! 😂 #logosports #logo  #logotype  #kimono #designs #graphisme #graphismes #bbjjgi #bjjlogos #bjjpatchs #ctrlindustries #brazilianjiujitsu #jiujitsulifestyle  #gracie #shoyoroll #gi #jjb #atama #newaza #pearlweave #tatami #tshirts #ilovebjj #iconjiujitsuteam #patches #fightwear

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sondermarketing. Ran in to the beast @victorsilverio at #adcc2019.
Made me remember the

Ran in to the beast @victorsilverio at #adcc2019. Made me remember the awesome shoot we did for @athorganics. Had to throw in some shots of the @ctrlindustries gi too. #bjj #jiujitsu #grappling #ibjjf #ctrlindustries

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