(adsbygoogle = window.adsbygoogle || []).push({});
bmcostix. 1 douwn 4 more do go.
Dumbbells on 20.2?
.
.
.
#pareciaquenaoeranada #

1 douwn 4 more do go. Dumbbells on 20.2? . . . #pareciaquenaoeranada #open2020 #tb #crossfit #bemorehuman

Share 0 0

"Make this year the year of change, the year of health, the year you felt fitter and stronger and looked the best you ever have." — Artus Shakur . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #fitnessgirl #instafit #weightloss #exercise #fitnessmodel #instagood #gymmotivation nutrition #vancouver

Share 0 0
activelifeperu7751. Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Active

Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Activelife te da lo mejor 📍 Surco: A.V. Tomás Marsano 4640 ☎ 015578542 📍 Los Olivos: Av Angélica Gamarra Cdr. 19 ☎ 014965876 #INNOVACIÓNFITNESS https://api.whatsapp.com/send?phone=51954119215 https://api.whatsapp.com/send?phone=51992921788 https://youtu.be/5PF6roCVzNw #activelifeperu 💪. 🌐 http://www.activelife.pe/contacto.php #Crossfit #Funcional #Cardio #Musculación #MáquinasParaGimnasio #EquiposParaGimnasio https://api.whatsapp.com/send?phone=51937720597 #hoteles #crossfit #funcional #gimnasio #trotadora #bicicleta #casa 💪🏋🏻‍♂ #gym "gimnasio 👉🏻📲.🏋‍♀

Share 1 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

A. Shoulders complex 3 Rounds 10 x Y’s 10 x T’s 10 x W’s 10 x I’s to handcuffs EMOM 15 Min 1. 15 Toes to bar 2. 15/12 Cal ROW 3. 10 Shoulder press 40/30 kg #crossfitpołudnie #wod #workout #sport #trening #industrialdesign #fit #getfit #lossweight #crossfit #katowice #fabrykaporcelany #tychy #rudaslaska #siemianowice #sosnowiec #gliwice #chorzów

Share 1 0

אנחנו כל יום פה. כ.ל י.ו.ם! . מחכים לאלו שרוצים את זה. לאלו שבאמת רוצים את זה. כל אחד שנכנס פה בדלת - בין אם זה בבוקר מוקדם לפני העבודה או בערב מאוחר אחרי שהילדים כבר במיטה - ימצא אותנו כאן. מחכים. במיוחד בשבילך. מחכים לעשות את המקסימום כדי שתצא הרבה יותר טוב ממה שנכנסת. לקדם אותך עוד צעד לעבר המטרה שלך. שתשיג את התוצאות שבשבילן נכנסת פה בדלת בהתחלה. שתתחזק, תשתפר, תצליח וכשתסתכל במראה תיהיה מבסוט. כל יום מחדש. ואתה? כל מה שאתה צריך לעשות זה להגיע. זהו. הכי פשוט שיש. אנחנו לא מבקשים ממך שתעשה סלטות באוויר. רק תגיע. פעמיים. שלוש. ארבע. לא באמת קריטי. כמה שאפשר. רק תגיע. ואם כבר הגעת - תן את הכי טוב שלך. כי אתה כבר פה. אנחנו כבר נדאג לשאר. רק תראה לנו (ובעיקר לעצמך) שאתה מאלו שרוצים. שבאמת רוצים. . מחכים לך. תגיע. . #crossfithamoshava #fitness #crossfit #team #partner #friends #push #lift #workhard #enjoy #time #motivation #family #fit #sport #bigger #faster #stronger #everyday #gym #coach #dream #fun #healthy #lifestyle #life #goals

Share 1 0
activelifeperu7751. Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Active

Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Activelife te da lo mejor 📍 Surco: A.V. Tomás Marsano 4640 ☎ 015578542 📍 Los Olivos: Av Angélica Gamarra Cdr. 19 ☎ 014965876 #INNOVACIÓNFITNESS https://api.whatsapp.com/send?phone=51954119215 https://api.whatsapp.com/send?phone=51992921788 https://youtu.be/5PF6roCVzNw #activelifeperu 💪. 🌐 http://www.activelife.pe/contacto.php #Crossfit #Funcional #Cardio #Musculación #MáquinasParaGimnasio #EquiposParaGimnasio https://api.whatsapp.com/send?phone=51937720597 #hoteles #crossfit #funcional #gimnasio #trotadora #bicicleta #casa 💪🏋🏻‍♂ #gym "gimnasio 👉🏻📲.🏋‍♀

Share 1 0

I’m not going to lie, the pics from this shoot made me want to cry - NOT in a good way 😭. I actually couldn’t believe that the person in these photographs was me or that I that weight I had gained was so obviously visible (I was sucking in my stomach so hard but still had a little pregnant belly). To be fair, I know that I am TOTALLY responsible & it is 100% MY fault (I had just eaten a large pepperoni pizza for lunch 😂), but I don’t want to make excuses or joke about my insane eating habits anymore. . I have honestly been wondering if I’m a binge eater. I LOVE food but I don’t want to use that as an excuse to being unhealthy. You may look at this pic & think “she looks just fine” but I KNOW what happens behind the scenes & how gross I feel. I know what I am capable of & how I constantly self sabotage. I’m ALL for body confidence & loving yourself in every season but I also need to hold myself accountable & to a higher standard. . I know my eating is not healthy or sustainable at the moment - that is what upsets me. And yes, the body I am currently in is a struggle (when I know aesthetics are not important but health) - but I just wanted to be honest about my body image battles (& that I feel like a fraud most of the time) - esp if I want my account to be an encouraging & inspirational platform for holistic health & personal growth. . All I want is to healthy in every area of my life & to feel comfortable and confident in my own skin (which I’m not at the moment). I feel like I constantly fall & fail but I do TRY to pick myself up - & if I’m playing the long game (sustainable health for the rest of my LIFE) I know I have time to figure it all out. I need to be gracious & patient - but also cut the crap! . Wearing @fittletics 💪🏽. Discount code “Danica10” 💕. . . . #fitnessvideo #workoutvideo #legday #glutes #legdayworkout #neverskiplegday #liftingweights #weighttraining #gymflow #homeworkout #fullbody #fullbodyworkout #abworkout #fitnesslover #functionalfitness #functionaltraining #sixpack #thicc #abs #hiit #hiitcardio #hiittraining #hiitworkout #crossfit #bodybuilding #selflove #mindfulness #bodypositivity #cardio #strongwomen

Share 0 0
slinky_magazine. from @edwardrueda_publicomlatina -  Reposted from @ninelconde (@get_re

from @edwardrueda_publicomlatina - Reposted from @ninelconde (@get_regrann) - La vida no se arregla sola. Levántate y haz lo que tengas que hacer tú mismo. ¡La actitud de hoy! ¡A darle amores! 💪🏻💋. . . **************************** Publicom Latina Publishing Group 2019 © @publicomlatina / Global CEO, Chairman, President, Founder & Editor in Chief Edward R Rueda @edwardrueda_publicomlatina PUBLICOMLATINA.COM . 📓📖 @latinamagazine1 @luxurytrendingmag @vitalitymagazine1 @strongfitmagazine @pedigrimagazine @revistamesaybar @showbizmagazine @maxhealthmagazine @beveganmagazine @quintessenzamagazine @autoshowmagazine @fashionshowmag @homedecomagazine @sgmagazine2 @businessconceptmag @flgmagazine @dressy_mag @staremag @lavishlystylemag @slinky_magazine @letvchannel **************************** #usa #uk #brasil #australia #méxico #asia #colombia #switzerland #italy #france #spain #dubai #vegan #models #luxury #lifestyle #swimwear #crossfit #pets #gastronomy #celebrities #cars #fashion #decoration #business #lingerie #love - #regrann . . Publicom Latina New Projects Director - publicomlatina.com @magret.ma

Share 1 0

#slamball - вспомни чем завтракал неделю назад 😅 🔻 Первый раз работал с этим снарядом. Интересно. Душевно. Хочу ещё 🤘 #crossfit

Share 0 0
activelifeperu7751. Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Active

Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Activelife te da lo mejor 📍 Surco: A.V. Tomás Marsano 4640 ☎ 015578542 📍 Los Olivos: Av Angélica Gamarra Cdr. 19 ☎ 014965876 #INNOVACIÓNFITNESS https://api.whatsapp.com/send?phone=51954119215 https://api.whatsapp.com/send?phone=51992921788 https://youtu.be/5PF6roCVzNw #activelifeperu 💪. 🌐 http://www.activelife.pe/contacto.php #Crossfit #Funcional #Cardio #Musculación #MáquinasParaGimnasio #EquiposParaGimnasio https://api.whatsapp.com/send?phone=51937720597 #hoteles #crossfit #funcional #gimnasio #trotadora #bicicleta #casa 💪🏋🏻‍♂ #gym "gimnasio 👉🏻📲.🏋‍♀

Share 0 0

Voodoo Majek had bars bending today! A little voodoo can revive you during deadlifts! But any work out can be reinvigorated by using this conjuring! It is very recommended to be stacked with #SwampBeast and #Rougarou for maximum optimal gainz! #kajunlabz #advancedsportsperformance #supplements #nutrition #musclebuilders #aminos #preworkout #recovery #energy #pump #gainz #louisianafolklore #culture #swamp #voodoo #protein #fitness #health #fatburners #thermogenics #stimulants #bodybuilding #powerlifting #crossfit #hypertrophy @gainzwithgoob @repsgymeunice

Share 2 1

Opens 20.1 , bad shoulder but pushed through this workout. 8 rounds + 3 reps. 10 rounds of 8 ground to overhead and 10 #burpeesoverbar . 15 min time cap. Thanks everyone for pushing me in this workout.@crossfitrestore @the_natural_inspiration @justinhansen13 #crossfit #crossfitopen2020 #2020crossfitopen #hwpo #crossfitrestore #cleanandjerk #maxout #75hard #comptrain #burpees

Share 1 0
alpha7seas. What Are Cluster Sets? 🤷🏻‍♂️
. 
A cluster set is essentially inbuilt

What Are Cluster Sets? 🤷🏻‍♂️ . A cluster set is essentially inbuilt rest periods to prolong a set. We use this ourselves, especially in an off-season, to add volume to each set. ☺️ . It’s a good way, especially in an overloading week, to gather yourself and complete a good rep. If we just go for another rep when we are blowing out of our arse —> increased risk of injury. 🤯 . A cluster set will tend to look something like this —> 8:2:2. Pause inbetween 8 reps and 2 more reps. 😲 Cluster sets - ✅ . Let's Grow. 🔝 . #Fitnesslife #Fitnessaddict #Strength #Strengthandconditioning #Conditioning #Igers #Healthy #Fit #Fitfam #Functionaltraining #Squats #Fitnessmotivation #Fitspiration #Crossfit #Strong #Cardio #Endurance #Powerlifting #Bodybuilding #Bodybuildingmotivation #Aesthetics #Run #Swimming #Athlete #Alpha7seas #Olympicweightlifting #Snatch

Share 1 0

If a runner has knee or back pain it is essential to see what the hip joint does as they take weight through one leg 🦵🏻.... . . The glute control can be affected by what the joints above and below do in relation to the painful area. It is then vital to gain control of the main driver to the problem. . . If you have had ongoing problems then give us a call so that we can help you find the root cause to your pain. 👍🏽🤓 . 🤔a gait analysis may be essential to see what happens when you 🏃🏽‍♀️ or walk . 😉a full postural and functional analysis is essential . 😊then exercises will be given . . #functionalassessment #kneepain #backpain #footpain #hippain #kineticchain #rehab #prehab #connecttherapy #thoracicringapproach #functionalexercises #jointsaboveandbelow #running #walking #gaitanalysis #runninginjuries #runnersknee #gluteworkout #posteriorchain #exercises #gym #coachto5km #sportstherapy #runningcoach #physicaltherapy #pilates #yoga #crossfit #mastersathlete

Share 3 0

Таким клевым и заряжающим The open для меня еще не был. Делать 20.1 не как все, а в формате Dirty 30…почему бы и нет😏 За весельем и комьюнити -> 📍 Redyar Capita 📆 сб 14'30-15'30 📷 @pdsharapov #theopen #community #crossfit #20_1 #redyarcapital

Share 1 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

⁠ ⁠ Noway Jose'⁠ What makes us different is we are the first and only gym to allow our members to pause stop or cancel their membership anytime anywhere NO QUESTIONS ASKED!⁠ ⁠ Why? We believe if you can't make it to the gym you shouldn't have to pay...⁠ ⁠ When you're ready to commit again then you reactivate your registration and away we go!⁠ ⁠ Never waste a cent again!⁠ our new gym is opening soon...⁠ ⁠ #fitness #gym #workout #comingsoon #crossfit

Share 0 0

It's OK to eat 3 eggs per day and 2 to 6 yolks per week. 🥚🥚🥚🥚 💪💪💪💪 . . Stay healthy with us @anytimefitnessindirapuram 💪💪💪💪 . Call us @ 9990365550, 9990563330 💪💪💪💪 🏋️‍♀️🏋🏻‍♂️👍🏻😎 . . #stayfit #anytimefitness #fitness #gym #fit #workout #anytimefitnessindirapuram #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #crossfit #lifestyle #gymlife #indirapuram #exercise #personaltrainer #weightloss #dietplan #instagood #food #fitspo #cardio #fitnessgirl #gymmotivation #igers

Share 1 0

Arma tu GIMNASIO con los mejores equipos que traemos para ti ! #Activelife te da lo mejor 📍 Surco: A.V. Tomás Marsano 4640 ☎ 015578542 📍 Los Olivos: Av Angélica Gamarra Cdr. 19 ☎ 014965876 #INNOVACIÓNFITNESS https://api.whatsapp.com/send?phone=51954119215 https://api.whatsapp.com/send?phone=51992921788 https://youtu.be/5PF6roCVzNw #activelifeperu 💪. 🌐 http://www.activelife.pe/contacto.php #Crossfit #Funcional #Cardio #Musculación #MáquinasParaGimnasio #EquiposParaGimnasio https://api.whatsapp.com/send?phone=51937720597 #hoteles #crossfit #funcional #gimnasio #trotadora #bicicleta #casa 💪🏋🏻‍♂ #gym "gimnasio 👉🏻📲.🏋‍♀

Share 1 0

🧟‍♂️ Сгибание рук на нижнем блоке с канатной рукоятью👌🏼 -Это упражнение рекомендуется выполнять после основных упражнений на бицепс со штангой и гантелями. Оно отлично справляется с изолированной проработкой бицепсов, однако по эффективности отстает от упражнений со свободными весами. Упражнение акцентирует нагрузку на брахиалисе, мышце, которая расположена под бицепсом. Возьмите канатную рукоять нижнего блока так, чтобы ладони были обращены друг к другу. На выдохе, напрягая бицепсы, поднимите руки. На вдохе опустите руки в исходное положение. 🙋🏼‍♂️ . . . #workout #workout24 #calisthenics #training #barbrothers #barworkout #wswcf #thenx #streetworkout #muscleup #sportlife #мотивацияспорт #sportsday #calisthenicsworkout #trainingmotivation #sportlifestyle #fitnessworld #crossfit #justresults #hardfun #reebokrussia #functionaltraining #crossfitreebok

Share 2 0
fayheroes_martial_arts_club. Happy birthday champion💪more life more blessing🙏 stay strong 💪💪💪

Happy birthday champion💪more life more blessing🙏 stay strong 💪💪💪

Share 3 1
hong_jongwoong. 우도⛳️

우도⛳️

Share 2 1

#diwalidhamaka #fitindia Get fit on this Diwali with us... 1 year in just 7500/- Enroll now... Burn Fat not Crackers... 📞: 9033430421 / 9924296302 #reformfitnessvadodara #reformfitness #fitcouple #gym #bestgym #baroda #humfittoindiafit #motivation #bodybuilding #gymlife #abs #nopainnogain #athleisure #athlete #crossfitlife #weightgain #running #pushups #dips #joinus #gettough #pushups #dips #joinus

Share 2 0
aliixcarr. Best way to take pre-workout 😬

Best way to take pre-workout 😬

Share 2 1