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corepilatesnyc. In the next couple of months we've got an incredible, (some NEW) lineu

In the next couple of months we've got an incredible, (some NEW) lineup of CEC's and 2-hour workshops at the Core studio, hosted by a collection of the best experts in Pilates. Gather with us! . ✔️Get your hands dirty while building muscles with clay on Manikens ✔️ Get curious. Get playful. The Cadillac can be poetry. Learn how.. ✔️ Have a-ha moments by learning how to cue to correct and cue to the point. ✔️ Clients love good stretches! Expand your arsenal once and for all. . . ENROLLMENT NOW OPEN! . LINK IN BIO for course details and sign ups! . . #pilateseducation #pilatesnyc #pilatestrainer #corepilatesnyc #pilatesteachers #pilateslovers #pilatesteacher #pilatesstudio #pilatestraining #pilatesstrong #pilatescommunity #Pilates

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Happy Small Business Saturday Pilates Family! Today, we are offering 50% off on all of our on demand classes by using code “HALFOFFWORKSHOPS” . Head to our Instagram stories now for more info. Also, feel free to join us by using the link in our bio! . . #smallbusinesssaturday #pilates #pilatesnyc #pilatesstudio #pilatestraining #classicalpilates #pilatesinstructor #morecore #jadorecoree #corepilatesnyc #pilatesanywhere #pilatesbody

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Wishing everyone a Happy Thanksgiving from our Core Family to yours! . #corepilatesnyc #morecore #happythanksgivingday #happythanksgivng #pilatesnyc #pilatesstudio

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We wish our Senior Instructor, Kelli Cruz a very special birthday weekend! She doesn’t have Instagram so be sure to wish her Happy Birthday the next time you take her class! We love that she’s form focused, conscientious, challenging and always encouraging! . Cheers to more adventures, Kelli! . #pilatesnyc #pilatesinstructor #corepilatesnyc #pilatesteachers #pilatesstudio #corepilates

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Any plans for Thanksgiving? How about starting your morning with a relaxing Pilates class? 💜🙏 We will have Kevin Mondrick at our flagship studio teaching an Apparatus Bootcamp session, a Tower class, and semi-private sessions. Start your day right with Power Pilates! Book a class now. 😉 Thank us later! . . . #thanksgiving #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesformen #powerpilatesstudio #pilatesmen #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #movement #strength #powerpilates #livelifestrong #josephpilates #pilatescontinuingeducation #apparatusclass #towerclass #bootcamp #nycbootcamp #nycthanksgiving

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pilatesbackbay. Any guesses? #themoreyouknow

@powerpilates The Pilates Reformer was c

Any guesses? #themoreyouknow @powerpilates The Pilates Reformer was created in the mid 1920s in Hamburg, Germany and originally designed without legs. The movement done on the Reformer is to both push against resistance as well as to resist the weights as the carriage moves back to the gear bar. This was the second apparatus that Joe created. Do you know which one was the first? #Trivia . . . #pilatescontinuingeducation #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #pilatesteacher #corepilatesnyc #reformer #pilatesclassico #classicalpilates #pilatesparatodos #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #towerclass #reformerclass #powerpilates #livelifestrong #josephpilates #personaltrainer #personaltrainernyc #pilatesreformer

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Do you have a strong Classical Pilates background? Are you an instructor or a student at an intermediate or advanced level? Take the 12 Day Intensive program! Essentially, this is the advanced format of the Comprehensive program. It includes the same manual, lectures, and exams, but is taught in a 12-day format as opposed to a 5-weekend format (*Audition may be required). Learn more at powerpilates.com . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #inhaleexhale #loveyourbody #nycfitness #trainer #workout #yogaforlife #yogapose #Pilates #Powerpilates #Fitness #pilatescertification #matwork #coremat #personaltrainer

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#REPOST: @powerpilates "EXCLUSIVE! Join Elder Mary Bowen and deepen your knowledge of authentic Classical Pilates teachings and reflections in the How Joe Taught It workshop! At the Winter Conference New York 2019. Learn more at powerpilates.com (Link in bio) #PilatesConference2019" . . . #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesformen #pilatesparatodos #pilatesmen #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #movement #strength #powerpilates #josephpilates #pilatescontinuingeducation #winterconference

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WE LOVE OUR SPACE. How lucky are we that sunlight floods in throughout the day? Good vibes, elevated moods and vitamin D all while driving the Reformer toward a stronger you. That’s a great way to spend an hour! .⁠⠀ Come and visit us today for a class! ⠀LINK in bio for schedule and booking. .⠀ #corepilatesnyc #pilatesstudio #sunlightstudio #pilateslovers #pilatesnyc #pilates #reformer #corework #pilatesreformer

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Getting fit is as easy as 123! 💜💜💜 This membership includes: 1 Apparatus Session, 2 Tower or Reformer Classes, and 3 Mat Classes. Only $123! plus tax Limited time offer. Cancel Anytime. 30 day monthly expiration. Eligible at New York City location only. More info on our website! . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesaddict #pilates #pilatesstudio #powerstudios #dancefitness #yoga #yoganyc #zumba #dancestudio

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The Pilates Reformer was created in the mid 1920s in Hamburg, Germany and originally designed without legs. The movement done on the Reformer is to both push against resistance as well as to resist the weights as the carriage moves back to the gear bar. This was the second apparatus that Joe created. Do you know which one was the first? #Trivia . . . #pilatescontinuingeducation #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #pilatesteacher #corepilatesnyc #reformer #pilatesclassico #classicalpilates #pilatesparatodos #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #towerclass #reformerclass #powerpilates #livelifestrong #josephpilates #personaltrainer #personaltrainernyc #pilatesreformer

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This legend... who has done 3 workouts and ran miles before most of us wake... who mentors and consults for our new teacher mentor series, who kicks ass in our pro class AND who cooks a mean eggplant parm... Today, we wish the one and only Amanda Vandeventer @avandeventer11 a very HAPPY BIRTHDAY! .HAPPY BIRTHDAY AMANDA!!!! . . #corepilatesnyc #pilateslovers #pilatesfamily #pilatesstudio #pilatesteam #pilatesinstructor

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Power Pilates believes that learning is an ongoing process and that completing a training program is only the first step. Take a look at our continuing education programs at our website www.powerpilates.com . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #comprehensivepilates #powerpilates #physicaltrainer #fitnesslife #fitness #fitfam #newyork #pilatesclasico #coremat #pilatescoremat #continuingeducation #powerpilates

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#corepilatesnyc has been here in the Flatiron district for almost half a decade (south of Union Square for a full decade before that!) and we love our neighbors! . . Here's a list of some of our favorites to visit before or after class for a healthy bite with friends!! .⁠⠀ . 📍 @juicegeneration - smoothies, to go meals and a gluten free + vegan bakery. . 📍 @abcvnyc abcvnyc - a great spot with beautiful interior and great vegan breakfast to catch up with friends or out of town guests!! . 📍 @juicepress - Their soups! perfect for this time of year!⁠! . 📍@drsmood - Everything is great! All in house made vegan milks to go with your wellness lattes and coffees⁠. . 📍 @gregoryscoffee - local to nyc and a great vibe⁠ with some great pastry options!! . 📍@maisonkayserusa - they have a great coconut yogurt pot and many other great sandwiches!! . 📍@devocionusa - try their Cascara soda! It's a cold pressed drink made from the fruit of the coffee cherry.⁠⠀ ⁠. . #flatirondistrict #unionsquarenyc #seenewyork #pilatesnyc #pilateslovers #pilatescommunity Are there any spots you guys like that we should add on our list? ⁠⠀

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Ready to begin your Power Pilates Complete Apparatus Education? The Comprehensive training is our most extensive program and covers beginner, intermediate and advanced levels utilizing the Pilates apparatus: Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle. In select areas this program may also be completed as Apparatus I (Beginner), Apparatus II (Intermediate), and Apparatus III (Advanced), separately. Find out more! (Link in bio) . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #apparatus #pilatesapparatus #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #inhaleexhale #loveyourbody #nycfitness #trainer #workout #yogaforlife #yogapose #Pilates #Powerpilates #Fitness #pilatescertification #reformer #pilatesreformer #personaltrainer

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Join our Tower classes! This engaging group class incorporates the use of the Wall Unit along with Mat work. Many of the exercises performed on the Tower will help you stretch your muscles while strengthening your core. Be prepared for a challenging workout! ;) . . . #pilatestower #pilatescadillac #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #apparatus #apparatussession #apparatusclass #pilatesapparatus #powerpilates #getfit #fitness #mindbodysoul #reformer #reformerclass #pilatesreformer #bootcamp #newyorkfitness #fitnesscenter #workingout

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Winter Conference - New York 2019 Join the world's premiere educator of classical Pilates for a three-Day Conference in New York, NY featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates. Register today for the next Winter Conference in New York. Link in bio! #PilatesConference2019 . . . #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesformen #pilatesparatodos #pilatesmen #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #movement #strength #powerpilates #livelifestrong #josephpilates #pilatescontinuingeducation

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Wanna learn cool moves like this? Check out our teacher Jess Sylvia performing Hanging Pull Ups at Power Pilates studio. Join her Core Challenge class on Tuesdays at 6:30 pm or her Mat class on Thursdays at 8:00 am. . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesformen #pilatesinstructor #pilatesparatodos #pilatesmen #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #pilatespose #yogapose #livelifestrong #pilatesstudio #hangingpullup #pullup #pullups

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Review teaching principles and exercises, refine your teaching skills, maintain your Pilates certificates and most importantly, preserve the integrity of the method. Learn more about attending our upcoming conferences and programs at our website www.powerpilates.com . . . #pilatesnyc #pilatesny #pilatesclass #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #pilatesformen #pilatesparatodos #pilatesmen #pilatesforeverybody #pilatesaddict #pilates #mindbodysoul #movement #strength #powerpilates #livelifestrong #josephpilates #pilatescontinuingeducation

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Have you taken a Reformer class yet? During this 1 hour session you will add on your skills moving beyond the basic exercises incorporating overhead exercises. These classes may include mat and tower work for a bootcamp style workout. . . . #pilatesnyc #pilatesny #pilatesclass #corepilatesnyc #pilatesinstructor #matclass #pilatesmat #pilatesmatclass #corepilatesnyc #coreexercises #pilatesclassico #classicalpilates #apparatus #apparatussession #apparatusclass #pilatesapparatus #powerpilates #getfit #fitness #mindbodysoul #reformer #reformerclass #pilatesreformer #bootcamp

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