(adsbygoogle = window.adsbygoogle || []).push({});
nabipilates. Kay가 보내준 글 \"Rest time is not waste time.
It is economy to gather fresh

Kay가 보내준 글 "Rest time is not waste time. It is economy to gather fresh strength... It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less." -Charles Spurgeon Cheers to you🍷and happy Wednesday! #pilates #contrology #꿈나무글쟁이 #주아버지사랑

Share 2 0

“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” #pilates #josephpilates

Share 3 1

It’s raining outside so workout in our nice cosy pilates studio located in Milsons Point close to North Sydney and Sydney CBD. Our pilates classes are for beginner to advanced and for all ages. Benefits include stronger core, toned muscles, improved posture, reduced back and shoulder pain and feeling stretched and open 😊 • • • • • • #pilates #pilatesteacher #pilatesinstructor #pilateslife #fitness #core #corepowerpilates #exercise #fitwomen #pilateslover #towerpilates #classicalpilates #kirribilli #sydneypilates #시드니필라테스 #필라테스 #milsonspoint #northsydney #abs #기구필라테스 #클래식필라테스 #reformerpilates #urbansweatsydney #pilatesstudio #필라테스강사 #broadsheetsydney #timeoutsydney #pilatesclassico #contrology #timeoutsydney

Share 7 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
feridecelik5857. It always makes my day better when I get to teach AND get my workout i

It always makes my day better when I get to teach AND get my workout in, especially when Pat is my student 🤗 #NationalSelfieDay #balancedbody #pilates #reformer #contrology #feetinstraps #pilatesinstructor #mymentor #pilatesbody #workout #macon balanced_body

Share 2 1
pilatesitc. G U I D A N C E • not • mandates // we’re certainly not the boss of ou

G U I D A N C E • not • mandates // we’re certainly not the boss of our clients and nor do they want or need us to be 🙌🏼 let’s think about how we frame our cues 🤔 firstly our clients are PEOPLE not BODIES so be mindful to talk TO them, not AT them and to be sensitive in talking to their whole emotional, social and physical being at all times 🖤 instead of placing ourselves in some kind of authority position in the client relationship where we dish out do’s and don’ts, RESPECT the equality of the client partnership and the enormous TRUST they are bestowing on us as their teacher 👏🏼 give your cues as SUGGESTIONS or OPTIONS for improvement and enhancement of their experience and outcomes rather than fixes to problems or rules to abide by 👊🏼 it’s not just words either that will set the tone for your client exchanges ⚡️ be guiding with your hands and remember you are a temporary GUEST in their personal space 🤲🏻 let them TELL YOU as much as you tell them, listen actively and never presume that you know more about them than they do ✨ all this may sound so ‘duh’ BUT the more experience and knowledge you pick up as a teacher, the harder it can be to remember these fundamentals because we can get obsessed with nerding out on our biomechanics applications and forget the HUMAN we’re working WITH not on 🤦🏻‍♀️ keep it HUMAN peeps and your client bonds will be STRONG and their results will be BOMB (nearly rhymes) 😝🎓✨ #pilatesitc #movementeducation #pilates #teacher

Share 12 1

Tem como não amar?😍❤️🥰 #pilates @alouisesouza vc está devendo uma foto, da próxima aula vc não escapa! 😉😊😘

Share 43 3

JULY NEWS - Nutrition💜Contrology💚More Classes💙EOFY Memberships🧡 Check your inbox or dm your email📧 . . . #contrology #july #news #nutrition #information #pilates #cycle #trx #shred #membership #bargain #dontmissout

Share 7 1
pepilateslondon. 😂😂😂
#pilateshumour

😂😂😂 #pilateshumour

Share 26 2

“Com 10 sessões você perceberá a diferença, com 20 sessões os outros irão perceber a diferença e com 30 sessões você vai ter um novo corpo.” Joseph Pilates #pilates #josephpilates #stretching #legstretch #contrology #contrologia #pilatescomamor #pilatescomqualidade #pilateseveryday #pilatesévida #pilatesesaude #academiadolcevita #dolcevitapilates

Share 10 0

Olhe esse vídeo, amor puro não é mesmo? 🥰 🤱 Na Golden Fisio, fazemos acompanhamento na gravidez e após a gravidez. Venha você também conhecer nosso trabalho. PASSE PRO LADO ➡️ #Goldenfisio #pilatesnagravidez #puerperio #gravida #pilates #amopilates #contrology

Share 17 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Vigie seus pensamentos, alivie-os, não resista, receba, agradeça e entregue-os ao Universo. A Luz no Caminho do amor te conduzirá... Vibre amor! Seja amor!  Assim será... assim É! . . . #yogaphoto #headstand #contrologia #contrology #ioga #loveyoga #trilha #yogaphotography #yogapants #yogalifestyle #yogalife #yogavida #yogaxpilates #yoga #contrologia ioga #yogahigh #yogabrasil #yogatime #a love affair yogapose #advanceyourpractice #yogachallenge #invertida

Share 31 2
espacopilateselouiselopes. Alguns benefícios do Pilates para corredores:
- Melhora da postura;
-

Alguns benefícios do Pilates para corredores: - Melhora da postura; - Aumento da força e resistência muscular; - Melhora da flexibilidade e mobilidade articular; - Aumento da capacidade pulmonar; - Melhora da propriocepção, equilíbrio e controle muscular; - Melhora da consciência corporal; - Melhora da performance. . Bom demais né não?? 😝 . . #TeamElouiseLopes @tamaranery @isabelledealbuquerque

Share 33 6
pilatesleilasimoes. Trabalho de quadríceps e glúteos! 👏🏻🔝💪🏻 @carolbelmondo
#cadillacp

Trabalho de quadríceps e glúteos! 👏🏻🔝💪🏻 @carolbelmondo #pilatessolo #pilates #instagym #suspensuspilates

Share 17 0

PILATES CIRCUITO Formación Docente Aprende a utilizar todos los equipos del Método Pilates!! #chair #barrel #unidadepared #reformer #mat La capacitación mas completa!!! Estamos reservando los últimos lugares. #metodopilates #pilatescircuito #contrology #pilatesdynamodevoto #formaciondocente #cursos #villadelparque #villadevoto #villapueyrredon #buenosaires

Share 4 0

I have such great news to share today! After months and months, many long weekends, hours and hours and hundreds of documents later, today our work finally paid off! 🌟 I’m so happy to say that @theverticalworkshop and @wholelivingpilates received our official approval from the State of Colorado Division of Private Occupational Schools to open and operate The Vertical Workshop Pilates Teacher Training Program in Colorado Springs!! I stood before the Board today and defended our program and they gave us the stamp of approval. This is such a big deal for us. We are now one of only a handful of Pilates programs that are regulated and approved by the State of CO. 🌟 The amount of work that went into getting approved was enormous yet so worth it. Our students can now confidently know they are getting the highest level of Pilates Teacher Training education on the market and that their needs are being put first. We are more excited than ever to offer this program starting in August. Reach out today to hold your spot in our upcoming training! 🌟 🙌🏻🎉🙏🏻 #pilates #pilatesteachertraining #pilatesinstructor #classicalpilateseducation #contrology #pilatestraining

Share 21 18

Nosso coração, nosso corpo e nossa intesidade todos unidos em um momento único. Uma aula de Pilates 💚 Venha se conectar com o melhor de você agende sua aula de Pilates 👉 47 991181107 #nanipilates #pilates #pilatesbc #pilateslovers #contrologia #contrology #amobc #amopilates #pilatesinstructor #studiopilates #estudiopilates #balneariocamboriu #itapema #itajai #rapanui #pelegrossatattoo

Share 13 1

Teaser adapted. There has never been, nor will there ever be, anything quite so special as the love between the mother and a son. #pilates #josephpilates #pilatessolo #pilatesmen #pilatesbrasil #pilateslovers #pilatestododia #contrologia #contrology #simplify #heathlifestyle #weareone #goodvibes #goodvibrations #happiness #lovemyjob

Share 23 6

Learn your fundamentals first with our Level 1 or Gentle Pilates classes! Monday 10 AM, Tuesday 12 PM, Thursday 12 PM, Friday 10 AM, and Saturday 9 AM. Sign up today for class!  ✨✨✨ At Whole Living Pilates, we are extremely intentional about teaching the fundamentals first. Our goal is to help our students succeed with the basics so that they can layer the more advanced work on top first without losing those fundamentals that keep them safe and connected!  ✨✨✨ #wholelivingpilates #pilatescoloradosprings #pilatescolorado #pilates #coloradolife #coloradosprings #coloradogram #colorado #cosprings #briargate #holistic #movement #movementheals #abdominals #workout #classicalpilates #fitness #coloradomom #contrology #setyourselfupforsucess #success #basics #fundamentals  

Share 10 0
theodora_pilates. No hands 🙊🤷🏻‍♀️

No hands 🙊🤷🏻‍♀️

Share 10 1

Hoje vamos fritar o posterior de coxa 🔥 Concentração, coordenação e o #powerhouse ativadoooooo👊🏼 vem para @sunshine_pilates Agende sua aula experimental gratuita (11)99988-8504 #pilates #posterioresdecoxa #vilaleopoldina #pilatesavançado #pilaterar #pilatesday #pilatesclassico #pilatesfitness #contrology #yogabrasil

Share 6 0
bouncecambourne. Join Rhona and Ellie for double trouble tomorrow at Cambourne 8pm, don

Join Rhona and Ellie for double trouble tomorrow at Cambourne 8pm, don’t miss out, it’s going to be a corker! Spaces going fast so book up quick! Www.bookwhen.com/bouncecambourne #bouncearmy #bounce #minitrampoline #workoutday #workoutlife #control #trainer #contrology #gymlife #workoutflow #groupfitness #fitfam #workout #fitspo #gymmotivation #workoutmotivation #workouteveryday #strengthtraining #trainingday #weightlossmotivation #fullbodyworkout #workoutplans #workouttips #workoutoftheday #workoutinspo #bouncecambourne

Share 9 0

Equilíbrio pélvico na terceira Idade “Conectar ação com comando” Uma das causas de queda é durante a fase de oscilação da marcha por falta de sustentação e equilibro da pelve longitudinal. Começa pela oblíquo idade da pelve, por uma insuficiência do glúteo médio, quadrado lombar e estabilizador de quadril O treino é essencial para controle e alinhamento do centro de gravidade e prevenção de quedas e faturas. Professora: Dra Eliane Coutinho - phd Marque aqui a titia, Vovó, Vovô para fazer uma aula experimental . . . 😉 . . . . #boatardee . . ⏰ Atendimentos de segunda a sexta, períodos manhã, tarde e noite. 📲 Telefone e Whats para contato : 031.997595130 / 30414144 / 25594020 _____________________________________________ . 📷: @priviglioni 💕. . . #gratidão #fitnessmotivation  #fitness #boaforma #pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #bhz #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove

Share 165 0

Agachamento unilateral na Step Chair. Parece mais simples do q realmente é. As pernas ainda estão doloridas do futebol de ontem. #pilates #pilateschair #workout #contrology #pilatesavançado

Share 20 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});