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graciekayfitness. You have a decision to make with absolutely everything you do. What ro

You have a decision to make with absolutely everything you do. What route you take to work, whether you choose to speed or not, what food you choose to put in your mouth, whether you choose to train, whether you choose to study or not. Every decision will have an impact and a consequence. It’s that simple, own your decisions and take responsibility for the life you create.

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lucahbl. How many days a week do you work out ?💪😜 #gymselfie 📷

How many days a week do you work out ?💪😜 #gymselfie 📷

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lindseyhein626. Morning! I’m taking over @yourdaywon IG today so if you usually follow

Morning! I’m taking over @yourdaywon IG today so if you usually follow my stories here- follow them there! As I was introducing myself on their Instagram page I realized that I could share a little bit more here with you guys. (can I though?! I feel like I share everything with you guys 😂😂) I find my best days are started with at least 30 minutes if reading/quiet time before all the Mom stuff starts. I really get off on the wrong foot when I have to start waiting on people from the second I open my eyes. This is tough though because sometimes you just want to stay in bed in fear that if you do get up earlier that everyone else will too and then not only did you miss your quiet time but you also got less sleep. Here are some random things: 1. I read at least 2-3 books at once. Right now I’m reading @deena8050 “Let your Mind Run”, @sniequist “Present over Perfect, @carminegallospeaker “Talk like Ted” & @rachelheldevans “Searching for Sunday” And yes I really am actively reading them all. I read different books at different times of the day. Here are when I get sneaks of reading time: early morning hours, in car pool line picking up Marsh from school, at night when I lay with my big boys for 15-20 minutes while they fall asleep, on weekends when Glenn is home, on treadmill or elliptical & then usually a couple pages while I fall asleep that I have to re-read because I m like reading in my sleep. 2. I ran very consistently and often through my first three pregnancies (probably most in my second) and this time I’ve decided to run less not because I can’t but b/c I’m not finding the joy in it I normally do. I’d say on average, at 29 weeks I’m running 2 and at most 3 times a week and doing 3 miles at a time. 3. I stay home with my kids Mon, Wed, Fri and on Tues, Thurs I have a wonderful babysitter from 8-3:30; during those hours I work on my podcast, speaking stuff, coaching & sometimes I grab a pedicure or run to the grocery in that time. I don’t get all the work stuff done during those hours- sometimes I do evening work & always a few hours on weekends. Questions for you: What’s your best way to start the day? What are you reading?

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dav_classic_physique. 👉El maestro Mediocre DICE
👉El maestro Bueno EXPLICA
👉El maestro Sup

👉El maestro Mediocre DICE 👉El maestro Bueno EXPLICA 👉El maestro Superior DEMUESTRA 👉El maestro Excelente INSPIRA Hacía tiempo que no subía foto con el mister y aquí está, un recuerdo de un triunfo mas que esperemos se repita el proximo fin de semana y nos llevemos otro para casa pero esta vez el de color Oro!! Seguimos trabajando y controlando el rebote postcompeti, esperemos sacar una version mejorada😉 #classic #classicbodybuilder #bodybuilding #bodybuilder #fitnesmodel #fitnessaddict #motivation #trainhard #nopainnogain #menssanaincorporesano #picoftheday #musclemodel #boom #ifbb #instagood #culturismo #atleta #gymtime #fitnesslifestyle #aesthetics #bodytransformation #gymgang #follow4follow #muscle #noexcuses #perfectbody #competition #coach

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ssinz7. 정성스런 손편지와 선물 
감사합니다🙏🏻
엄청예뻐요💕💕
#coach

정성스런 손편지와 선물 감사합니다🙏🏻 엄청예뻐요💕💕 #coach

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probballcombine. @gelo catches 🔥 🔥 🔥, knocking down 6 in a row at the PBC presented

@gelo catches 🔥 🔥 🔥, knocking down 6 in a row at the PBC presented by @hfactorwater

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babyface_niko. I Got The CRAZIEST Coach!!! @bronxbomber135 
Tag Your CRAZY Coach
 #Cr

I Got The CRAZIEST Coach!!! @bronxbomber135 Tag Your CRAZY Coach #CrazyCoach

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janine_ks. Ein absolutes Highlight dieses Jahr war unser Lauf bei @xletixcom *wer

Ein absolutes Highlight dieses Jahr war unser Lauf bei @xletixcom *werbung mit dem @fitseveneleven_ team! Wer war dabei oder wer will das nächste mal auch die Hürden rocken ? 😜🏋🏽‍♀️

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marlloncoach. Quantas pessoas não gostariam de ter uma vida ativa ,caminhar ,correr,

Quantas pessoas não gostariam de ter uma vida ativa ,caminhar ,correr, pular ter saúde ... faça valer as bênçãos que Deus te da ,saia da cama anime-se tem um mundo lindo aqui fora ❤️😊✌🏽 #fitness #crossfitters #crossfit #adeventure #gym #rio #mangaratiba #free #natureza #fashion #coach #porainorio #chowchow #chowchowbrasil #estilocarioca #barradatijuca #ficargrandeporra #nature #personaltrainer #house #myhouse #bigode #nike #rebookcrossfit

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mollyzammzamri. 7019#Coach 
GRED AAA 
NEW ARRIVALS 🌹🌹🌹🌹🌹🌹🌹 FREE POS LAJU

FOR F

#Coach GRED AAA NEW ARRIVALS 🌹🌹🌹🌹🌹🌹🌹 FREE POS LAJU FOR FAST RESPONSE http://www.wasap.my/60194679565

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alwayzfit_. Spread your wings  and fly high !!

Spread your wings and fly high !!

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glaucialima13. Hoje foi um dia maravilhoso no Curso de Barra de Access com a facilita

Hoje foi um dia maravilhoso no Curso de Barra de Access com a facilitadora fantástica, Betânia Maciel. Você sabia que podemos sim, limpar tudo que nos atrasa e reprogramar nossa vida de forma que venha a ser mais leve e fácil? A boa notícia é que a ferramenta de Barras de Access® tem feito isso de forma esplendorosa! É uma ferramenta eficiente que auxilia na destruição de crenças limitantes e dos bloqueios gerados ao longo de nossa vida! Vale a pena conhecer! #barradeaccess #coach #qualidadedevida

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shopby_pp. M long ผ้าแข็ง สภาพนางฟ้า สวย ใหม่ 80%up
1.สีแกรไฟต์ (Graphite) ผ้าแข็

M long ผ้าแข็ง สภาพนางฟ้า สวย ใหม่ 80%up 1.สีแกรไฟต์ (Graphite) ผ้าแข็ง มุมไม่ขุย สภาพดี พร้อมใช้งาน สะอาด 2.สีduck blue ผ้าแข็งมุมไม่ขุย สีไม่เฟด พร้อมใช้งาน สะอาด สวย ใหม่ เงา ใบละ 1750 บาท 🆔 @cca9026o (มี@ด้วยนะคะ) #kipling #kiplingthailand #longchampthailand #coach #coachthailand #coachsale #coachthai #coachoutlet #coachbags #brandname #กระเป๋า #ตามหาจนเจอ #ตามหา #อยากได้ #longchampthailand #อยากได้ #ถูกที่สุดในไอจี #vintage #baobaouse #baobaothailand #baobaojapan #longchamp #baobaoisseymiyake #longchampthai #preoder #ฝากขายฟรี #ฝากขาย #จำนำ #louisvuitton #vissy #longchampthailand #marimekkothailand #marimekko

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snatchnjoy. Anyone else love #brusselsprouts like I do? These are #organic . Grabb

Anyone else love #brusselsprouts like I do? These are #organic . Grabbed them from #traderjoes the other day. I've increased my veggies and having more meatless meals. I have made eating REAL and unprocessed food and drinking lots of #water a high priority. I LOVE #coconutwater and #alkaline as well. ___ I used to think Brussels sprouts were these bitter little green things. I prepare mine with a little EVOO, sprinkle with lemon juice and found they were not bitter! Ever avoid foods because you had it once and didn't like it? I was like that with squash too! Once I cooked them for myself, loved them! ___ What are some foods you didn't like as a kid but learned to love later in life? Try it again. Maybe it wasn't "cooked right"! 😉😊 Some of you will catch that! ___ Have a wonderful #ThursdayNight !!! Snatch Joy!!! 💫🌟✨😀 #foodie ___ #invest #network #networkmarketing #business #workfromhome #realtor #health #wellness #5linx #opportunity #coffee #cbd #weightloss #fitness #creditrestoration #coach #homebasedbusiness #lifecoach #motivation #inspirationalquotes #GlucoseSupport

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thiagop.braga. Como anda sua visão quando falamos de dinheiro e, indiretamente, dos s

Como anda sua visão quando falamos de dinheiro e, indiretamente, dos seus sonhos (dinheiro é um meio)? Você tem feito as escolhas corretas? Lembre-se, o importante não é dominar o assunto, mas criar uma visão correta que seja condizente com aquilo que você almeja. Quer acender sua visão e, ao mesmo tempo, apreender quais são as melhores estratégias financeiras para você? Entre em contato com um especialista 📲(19)99103-5574. Chega de falta de visão, chega de perder dinheiro, chega de depender do governo, chega de se preocupar com o futuro, chega de apostar no incerto, chega de depender da sorte, empresas de sucesso fazem planejamento para saber onde querem chegar, para nós não é diferente. Planeje-se, crie visão, para quem não sabe onde quer chegar qualquer destino serve. #consultoria #finanças #dinheiro #consultoriaonline #consultorfinanceiro #planejamentofinanceiro #sucesso #investimentos #liberdadefinanceira #visão #planejamento #finançaspessoais #consultorfinanceiropessoal #coachingfinanceiro #coach #coachfinanceiro #resultados #mercadofinanceiro #foco #educaçãofinanceira #economia #consultor #investimento #controlefinanceiro #visaodeaguia #sonhos #mindset #empresario #consultoriafinanceira #consultoriafinanceirapessoal

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coachmattoso. PALESTRA DO ROBERTO MATTOSO
.
ABUNDÂNCIA em PLENA CRISE 🤞🏻
.
Com mús

PALESTRA DO ROBERTO MATTOSO . ABUNDÂNCIA em PLENA CRISE 🤞🏻 . Com música ao vivo, #POEMATTOSO e #CINEMATTOSO 🤩

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jaynebryson. 💎 Not everybody needs to be an entrepreneur. And not everybody is hap

💎 Not everybody needs to be an entrepreneur. And not everybody is happy being one. If you love what you do and you are working for someone, that’s perfect. If you are happy getting up everyday doing what you are doing, keep doing it. You gotta love what you do, because you spend along time doing it. Take the pressure off yourself. . . Keep Lovin ❤️ . #success #dreambig #freedom #goals #thinkingintoresults #bobproctor #mindset #rich #coachsupport #leadership #motivation #dreambig #happiness #coach #meetjaynebryson #blog

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coachbypaula. พร้อมส่ง Coach เป๋าตังค์ พับชายสั้น แบบมีไส้ 2590 free ems ~~~~~~~~~~~

พร้อมส่ง Coach เป๋าตังค์ พับชายสั้น แบบมีไส้ 2590 free ems ~~~~~~~~~~~~~~~~~~~~~~ 📲สอบถาม/สั่งซื้อ: Line👉🏻paulasept #Coachbypaula #Coach #coachauthentic #coachbag #coachwallet #coachhandbag #coachcrossbody #coachshoes #coachwomen #coachmen #coachshop #coachusa #coachbkk #coachthailand #MichaelKors #Toryburch #Longchamp #Kipling #KateSpade

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mundoverdetijuca. O Xylitol é um adoçante natural de baixo índice glicêmico, com o mesmo

O Xylitol é um adoçante natural de baixo índice glicêmico, com o mesmo poder de dulçor do açúcar e redução de 40% de calorias. Pode ser usado em bebidas e alimentos em substituição ao açúcar, também para adoçar cafés, chás, sucos e outros tipos de bebidas ou receitas culinárias. #mundoverde_brasil #mundoverdetijuca #shoppingtijuca #produtosnaturais #suplemento #adocantedietetico #xylitol #sanavita #alimentaçãosaudável #dietetico #musculação #crossfit #crossfitgirls #pilates #yoga #corrida #fitness #workout #lifestyle #dieta #foconadieta #emagrecer #motivacao #nutricionista #personal #coach #tijuca #rj

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traindcr. Been here for years!!!

Been here for years!!!

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ibbyali. We grind together ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newedgeera #f

We grind together ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newedgeera #fitfam #fuckexcuses #fit #coach #strength #fitspo #team #training #hardwork #train #blackandyellow #boss #nike #strong #personaltrainer 📷 by @theturtle4

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cantstopfitness. I REMEMBER SEEING YOUTUBE VIDEOS OF @hannibalforking1
WITH ONE OF MY M

I REMEMBER SEEING YOUTUBE VIDEOS OF @hannibalforking1 WITH ONE OF MY MENTORS [ ].WE BOTH DECIDED WE WANTED TO DO THAT AND SPENT OUR WEEKENDS PRACTICING FLAGS FOR A MONTH UNTIL WE ACCOMPLISHED IT. . I have not achieved the things I can do by chance or was born with it. I have worked for them and YOU CAN TOO! . SMALL STEPS , 1 DAY AT A TIME💪🏽 . IF YOU NEED ANY HELP TO ACHIEVE YOUR GOALS LET ME KNOW I'M HERE TO HELP. . #CANTSTOPFITNESS #fitnessmotivation #youcandoit #believeinyourself #fitness #fitspo #fitspiration #fitfam #fit #motivate #inspire #commitment #perseverance #cantstopwontstop #miami #wynwood #wynwoodmiami #miamibeach #southbeach #brickell #photograph #COACH #TRAINER #success #achieve #photo #flag #humanflag #gymnastics #calisthenics

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coachfonodaniellerocha. Ao falar, demonstramos as emoções pro meio da voz, revelamentos, sensa

Ao falar, demonstramos as emoções pro meio da voz, revelamentos, sensações e intenções. Ela é extremamente sensível, reflete entusiasmo, preocupações, ansiedade e mudança de humor, interferindo inclusive na veracidade do que você está falando, afetando socialmente e profissionalmente.

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melbournecoach. Happy Friday Friends! A mindful listening tip: be curious about where

Happy Friday Friends! A mindful listening tip: be curious about where your attention is during communications. Try to listen with the intent to understand not just to reply. To do this focus whole heartedly on the other person, notice when thoughts come in and refocus back on their words, body language, smile gently, have eye contact and breathe steadily. Allow a pause before you reply. #mindfullistening #coach #coaching #business #executivecoach #lifecoach #mindfulness #meditate #meditation #wellbeing #performance #workplace #students #leadership #Hawthorn #MelbourneCoach #Australia

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bodybybecky_hopsap. This is a great explosive exercise. Jumping the hurdles not only works

This is a great explosive exercise. Jumping the hurdles not only works on jump explosiveness but the sprint at the end adds a nice little burst. This exercise was performed by doing 10 consecutive reps. @brookeecoburn is a #dancer that trains like the #d1athlete that she is! This exercise transitions over to #dance due to the jumping and running much like the acro and leaping moves that she performs. #dancer need to train like #athlete @hopsap #coach #rhodeisland #personaltrainer #bodybybecky #hopsap #gofriars #fitgirls #girlswholift @lets_dance_studio_ri

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ismaelpassos.profcoach. Propósito é uma palavra muito usada atualmente e é definida como algo

Propósito é uma palavra muito usada atualmente e é definida como algo que traz sentido à sua vida. Aquilo pelo que você acorda todos os dias, que faz você se sentir realmente vivo(a), o que você ama. Agora reflita sobre seu propósito... Pelo que ou por quem você se sente responsável e estaria disposto(a) a dedicar sua vida? Acredito que não é uma resposta trivial, mas a busca é gratificante! Um passo importante para reconhecer seu propósito é ter uma percepção clara de sua IDENTIDADE. O que você ama fazer, faz bem e as pessoas precisam? Que legado pretende deixar? Quais as pessoas mais importantes de sua vida? Se hoje fosse seu último dia de vida, o que teria feito diferente? Vamos ver se você tem se aproximado do seu propósito em atividades do dia a dia... Quais das atividades abaixo você já tem como hábito em sua vida? Amar-se e amar os demais; trabalhar na sua paixão; estabelecer parcerias edificantes; ouvir as pessoas; viver em harmonia com seus colegas de trabalho; dedicar um tempo de qualidade para seus filhos; levar flores ou chocolates para sua esposa ou marido; enviar um e-mail para seus amigos; reunir com a família; colocar as consultas e exames de saúde em dia; fazer exercícios físicos; dançar sua música preferida; meditar; orar; estudar; ler algo prazeroso; sorrir; realizar trabalhos filantrópicos; dedicar tempo ao seu hobbie; iniciar o projeto dos seus sonhos. Conseguiu achar respostas sobre qual o seu propósito de vida? Se quiser conversar sobre o assunto, comente aqui ou entre em contato via direct 😉 Vale a pena e você merece o melhor!🙌🏼 . . . #autoconhecimento #proposito #inteligenciaemocional #empatia #desenvolvimentohumano #belemdopara #relacionamentos #liderdesi #educação #docenciasuperior #bemestar #gestaodasemocoes #Coaching #Mentoring #Coach #PNL #gestaoestrategica #lideranca #coachinglifestyle #belemdopara

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ultmmaacademy. there are three qualities that each individual must have to achieve su

there are three qualities that each individual must have to achieve success: A monks patience, A warrior courage, and a child imagination! #oss

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realgirls.snt. What an amazing start to the day ❄️ In the busy-ness of the day-to-day

What an amazing start to the day ❄️ In the busy-ness of the day-to-day it can be hard to overlook the beauty of our surroundings. Having grown up in Sydney I am still in awe of how beautiful it is where I live now. Sure the winters are crazy cold and summer crazy hot - but to live surrounded by hills along a river - is a pretty amazing place to be :)

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711transit. After taking another ride on this, this time on the lower level, I can

After taking another ride on this, this time on the lower level, I can say that I have no more doubts about the handling and stability of this bad boy. Reps from Alexander-Dennis were great too! Tomorrow will be the last day of service on the X17J, in which the bus will return home to Toronto afterwards. #adl #alexanderdennis #bus #charleston #commuter #coach #demo #doubledecker #dd #enviro #enviro500 #express #mta #newyorkcity #nyc #statenisland #si #superlo #transit #transportation #711transit #everyoneduck!

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cross_systems. A educação física e sua saúde são coisas sérias e aqui são respeitadas

A educação física e sua saúde são coisas sérias e aqui são respeitadas. . #Repost @leomicussi with @get_repost ・・・ A elaboração de um programa de treinamento eficiente e seguro é fruto de muitas horas de estudo e cálculos. . Controlar a carga interna dos alunos através do PSE é imprescindível, assim como saber quantificar a carga externa (volume, intensidade) que será prescrita ao longo dos mesociclos (blocos de semanas). . Em si tratando de programas de condicionamento extremo (CrossFit) essa quantificação se torna ainda mais importante, uma vez que trabalhamos com valências físicas e modalidades esportivas variadas. . Então, não é porque um dos preceitos da modalidade seja o de se trabalhar em alta intensidade que isso deva ser feito de maneira sucessiva, dia após dia, semana após semana, uma vez que essa prática pode levar a quadros de imunossupressão, overtraining e lesões. . Então fica a dica: procure centros de treinamento com profissionais capacitados e atualizados. Sua saúde é valiosa e não tem preço. . #crosssystems #teamcrosssystems #teamsystems #teammicussi #teamcanela #coach #trainhard #mybox #box #treinamento #training #treino #wod #workout #metcon #conditioning #sport #esporte #condicionamentofisico #coachmicussi #fitness #weightlifting #lpo #olylift #crosstraining #mmt #condicionamentoextremo

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ivandariomurillos. Nunca dejes de sonreír. NO importa las dificultades, obstáculos o inco

Nunca dejes de sonreír. NO importa las dificultades, obstáculos o inconvenientes que tengas al frente, de tu actitud y fortaleza mental está la manera más inteligente de encontrar la solución a ellos. . . . . . . #cafeteros2018 #DesafíoSúperHumanosXV #eldesafio #caracoltv #coach #coaching #motivacion #actitud #metas #emprendedores #exito #negocios #emprendimiento #motivación #éxito #empresario

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ultmmaacademy. pain was their body’s way of telling them that they’d pushed themselve

pain was their body’s way of telling them that they’d pushed themselves to their limits. which was exactly where they were suppose to be! #oss

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skygroupnaguanagua. #Repost @skygrouplt (@get_repost)
・・・
El día martes 23 de mayo, celebr

#Repost @skygrouplt ( @get_repost ) ・・・ El día martes 23 de mayo, celebramos nuestro evento Hacedores y Productores, la actividad se realizó en las instalaciones de Embassy Suites by Hilton Valencia Downtown, el mismo se dividió en tres bloques, el primero iba dirigido a asesores de Sky Group, el segundo, enfocado en Hacedores y Productores y finalmente se realizó el tercer bloque especial para los clientes y propietarios de la prestigiosa empresa.  El evento se centró en el foro “Las criptomonedas y el futuro inmobiliario en Venezuela”, dictado por el reconocido Coach financiero Alejandro Quiñonez @aqconsultor , quien impartió sus conocimientos sobre este novedoso tema que ha despertado el interés de las personas en el ultimo año. Más allá de ello, se abrió un espacio para solventar las dudas del público presente. Por otra parte, se presentó el Director y Fundador de Sky Group, Yonny J. Mamo, quien recalcó la importancia del trabajo en equipo y de seguir apostando al país. Además, brindó las herramientas necesarias para conseguir de cada situación los aspectos positivos y convertirlos en un plus para construir un mejor futuro. Para leer nuestro post completo, visita nuestra página web: www.skygroup.com.ve . . . . . #embassy #criptomoneda #emprendedores #bitcoin #petro #mercadoinmobiliario #wallets #sistemafinanciero #blockchain #bolsadevalores #skygroup #taller #coaching #coach #asesores #agenteinmobiliario #cuentasvirtuales #bienesraices #inmobiliaria #ventas #ventadeinmueble #venezolanos #carabobo #valencia

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buc407. So proud of my friend and client Rosie Allgeier Montgomery Allocco rec

So proud of my friend and client Rosie Allgeier Montgomery Allocco recently she shaved her head at 4th Street Live to raise money for Pediatric Cancer! This lady is a role model to many and she also is in the gym at Body Under Construction Inc.! We love ❤️ you Rosie! #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

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jennvfit. I carry my daily necessities like I carry my childhood traumas - in ba

I carry my daily necessities like I carry my childhood traumas - in bag fulls 😂 #help #jk #happyasfuck #helpicantstopbuyingbagsandfillingthemwithshit . . . . @popeyessaskatoon @lululemon @newbalance

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theposingprofessor. Throwback Thursday ▪️ To one of my posing workshops earlier this year.

Throwback Thursday ▪️ To one of my posing workshops earlier this year. . . ▪️Have you recently attended a show and wondered why and how competitors are posing like they are on stage? Have you recently competed and felt your posing held you back? Then my monthly posing workshops are for you. . . ▪️The next workshop is Sunday, June 10th. ▪️It is a 90-minute workshop for all @divisions and genders. ▪️It starts at 11:30 am and is located in a private studio at @alpha_midway_dance_studio. ▪️ @goddessglamsuits will be there as well! ▪️Register online via my website: www.jodileigh.com (link in bio). All details are listed there. Contact me if you have additional questions. . . . 🖤 Photo credit: @rrc22fit 🖤 #theposingprofessor #posingcoach #posing101 #contestprep #practicemakesprogress #girlswithbiceps #unique #ifbb #ifbbpro #ifbbproleague #npcfigure #npcbikini #bikini #figure #wpd #womensphysique #fitness #bodybuilding #txbodybuilding #invite #dallas #mentor #coach #throwbackthursday #motivation #inspiration #goddessglamsuits #girlpower #tbt #acdc

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magloireaguirre. Los sueños nos conectan con nuestra esencia y nuestra fuente; por eso

Los sueños nos conectan con nuestra esencia y nuestra fuente; por eso pueden guiarnos para encontrar significado en nuestras vidas al decirnos que nos mueve y que nos hace sentir vivos. Te invito a ingresar a mi página web: www.magloireaguirre.com y acceder a toda la información que tengo allí, será de gran ayuda a tu vida. 💪😁

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thatoneflutegal. My first season as a GOTR coach is all wrapped up! I was so incredibly

My first season as a GOTR coach is all wrapped up! I was so incredibly lucky to have a great team of girls and great fellow coach. I can't wait for fall to roll around for another season to get started. . . . #gotrcentralillinois #gotr #gotrcoach #girlsontherun #5k #raceday #froyo #celebration #firstseason #lucky #fun #starpower #cherryberry #coach #volunteer #empower #yum

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jen.yockey. {M O R E}
•
“You can never get enough of what you really don’t want.”

{M O R E} • “You can never get enough of what you really don’t want.” • Let that just sit for a bit. Marinate. Ruminate. • A lot of my life, I was stuck in the loop of “more”. Sometimes, it was because of perceived scarcity and sometimes it was because I was attempting to stuff the empty, cavernous place in my Soul. There were times it was my coping mechanism... self soothing. • I sometimes get in the “more” pattern now with books. Not great for my savings account but certainly less harmful that drugs, alcohol and risky behavior. • Do you have a “more” in your life? Do you notice when it shows up? Is it the same thing or is it many things? • M O R E can show up as too many commitments, activities and general bush-ness, too. . . . #inquiry #compassion #empathy #emotionalintelligence #recovery #coachella #laquinta #change #meditation #mindset #mindfulness #mentor #coach #hope #help

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mikefam_92. Throwback Thursday to the last practice of the spring. Had to all wear

Throwback Thursday to the last practice of the spring. Had to all wear some shades because there are going to be some bright lights on these talented backs this year! #runningback #Coach #sunglasses #Springball #tbt

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brooklynfitnesscoach. Do you need to take BCAAs?
●
Short answer: With adequate protein intak

Do you need to take BCAAs? ● Short answer: With adequate protein intake from whole foods, BCAAs are useless and a waste of money. 🤓 Slightly longer answer: There are 3 branched-chain amino acids (BCAA): leucine, isoleucine, and valine. They are three of the nine essential amino acids; “essential” because your body doesn’t make them on its own so you need to get them from your diet. ~ They are marketed as being superior for helping preserve muscle glycogen stores (which fuel your muscles) and minimizing protein breakdown during exercise. "Better recovery, bigger gains". ~ They are, in fact, responsible for part of the cascade of events that stimulate muscle protein synthesis (process when your body makes new muscle protein). ~ However, ample research has shown that BCAA supplementation has no significant effects on body composition or muscle performance. If something sounds too good to be true, it usually is. °•°•°•°•°•°•°•°•°•°•°•°• There is no legitimate reason to consume only the branched-chain amino acids. Some proponents say that they are beneficial when on a caloric deficit since they contain fewer calories. However, even on a caloric deficit you should be maintaining adequate protein intake. ~ Save your money. If your diet lacks adequate protein, (around <90-100g for males, <70g for females) then buy a good protein powder instead. The most common protein powders (whey, casein, and some vegan blends) contain a solid amino acid profile. #eatrealfood 🤘 #brooklynfitnesscoach

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forumdedireito. Morando nos E.U.A participou de treinamentos de alto nível com grandes

Morando nos E.U.A participou de treinamentos de alto nível com grandes nomes do mundo empresarial e os maiores treinadores da atualidade, tais como: Joseph Mcclendon, Dean Graziosi, Wayne Gray, Kevin O’Leary, Steve Sitkowski, Gary Vaynerchuk, Gerry Robert, Robert Kiyosaki e novamente com o próprio Tony Robbins. . Alex Mazalti também é formado em Marketing e Bacharel em Administração de Empresas. Possui especialização em Consultoria Empresarial, Gestão de Pessoas e Relacionamento Humano e MBA em Gestão de Negócios. . Master Coach com credenciais internacionais pelas maiores instituições certificadoras em Coaching do mundo, entre elas: Global Coaching Community (GCC); Behavioral Coaching Institute (BCI); European Coaching Association (ECA); International Association of Coaching (IAC); International Association of Coaching-Institutes (ICI); Metaforum Internacional; World Coaching Council (WCC); . Executive e Business Coach certificado pelo Behavioral Coaching Institute® (BCI); International Coaching Council (ICC); Success Resources America e Robbins Research Internacional, INC. . Practitioner em PNL certificado internacionalmente pela The Society of NLP – Licenciada por Richard Bandler, criador da PNL; Master e Trainer em PNL (Programação Neurolinguística); . Fundador do Instituto Mazalti @institutomazalti . As novidades não vão parar por aqui, ative as notificações e fique por dentro de tudo que está acontecendo. ------------------- CONFIRA MAIS INFORMAÇÕES NO SITE DO EVENTO, LINK NA BIO. ------------------- MARQUE SEUS AMIGOS! ------------------- #monitoriajuridica #congresso #congressodedireito #forumdedireito #forummultidisciplinardedireito #doutrinador #advogado #advogada #estudantededireito #direitonaveia #concurseiro #academicodedireito #concurseira #bachareldireito #palestras #forum #operadoresdodireito #facape #uneb #facesf #facisa #fachusc #fis #pnl #oab #oabpe #juristas #coaching #cers #coach

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ay_virgo. A look inside - SkillHouse 🏀🎒- #hoop#hoopers#risewear#ballup#basketb

A look inside - SkillHouse 🏀🎒- #myLife

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coach_douglas_moreira_siqueira. Excelente noite meus amigos!!!
Passando para avisar que tem 📹vídeo no

Excelente noite meus amigos!!! Passando para avisar que tem 📹vídeo novo no canal Coach no Tatame. Assiste e compartilha com os amigos... Oss! https://youtu.be/ailAVM6tlHw #coach #coaching #coachingesportivo #esportes #jiujitsu #bjj #oss

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expansaodoserellitocchio. Curso de Barras de Access com Elli Tocchio em Araçatuba!!
Dia 26 e 27

Curso de Barras de Access com Elli Tocchio em Araçatuba!! Dia 26 e 27 de Maio!!! Clínica Ambrapeme - Rua Antônio Afonso de Toledo, 322 - Jardim Sumaré. Telefone: (18) 98172-7004 #araçatuba #cursodebarrasdeaccess #sp #ellitocchio #terapeuta #terapia #piscologo #yoga #saude #depressão #emagracer #emocional #sucesso #mudançadevida #mulher #proposito #coach

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freddejonghe. Entraînement ce soir en Muay Thai à saint nazaire, 12 round pour Pierr

Entraînement ce soir en Muay Thai à saint nazaire, 12 round pour Pierre au top #muaythai #coach #coaching

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legadocec. Qual o maior GAP de gestão do seu negócio? 
Conta pra a gente! 
#legad

Qual o maior GAP de gestão do seu negócio? Conta pra a gente! #legadocec #coach #consultoriaempresarial #gestao #public

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coachpriscilafaria. Com muito orgulho 😇😆👌✌💪
Trabalho em conjunto com @dr.alexandre.ser

Com muito orgulho 😇😆👌✌💪 Trabalho em conjunto com @dr.alexandre.seraphim 💝A inovação é o que destingue um proficional do outro💪 #meudr #nutrologo+coach #parceriaperfeita

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caitlinliftsandeats. @epicentrepersonaltraining 
I am currently working behind the scenes w

@epicentrepersonaltraining I am currently working behind the scenes with Epicentre on some projects. Coming up in 2 weeks Epicenter turns 10! (So exciting!!) So I am inviting anyone who is interested in seeing what it is that epicentre does and what makes it different from every other gym out there to come to the big birthday party. June 2-3. Meet all of the epicentre staff, workout, participate in a challenge eat some food and hopefully fall in love with our community. Just like I did 7 years ago. Hopefully see you there 😍

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coachjeffersondavid. Fala galera! Apartir de agora o meu Instagram vai se tornar cada vez m

Fala galera! Apartir de agora o meu Instagram vai se tornar cada vez mais profissional, com uma grande equipe por de trás dele, e já temos firmado algumas parcerias como a nutricionista @julynutri o grupo de Cross Training funcional @cross_park_funcional o grupo de corrida @stepstolife a aluna @ka.araujo24 E a grande finalidade desse Instagram será trazer informações seguras, fáceis e de forma bem didática para a melhor qualidade de vida, seguindo tendências do mercado, sendo uma fonte segura de informações sobre o mundo saudável e fitness #teamjeffersondavid Faça parte desse time e mude sua vida! #saude

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elishamhelton. Feeling @kittenish —— 📸: @brooksholt

Feeling @kittenish —— 📸: @brooksholt

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