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fat2fitkasey. So bloodwork came back that I am Vitamin D & Iron deficient. So I will

So bloodwork came back that I am Vitamin D & Iron deficient. So I will be starting daily supplements soon. EKG came back abnormal. But I’m not sure what that means, my Dr. put in a referral for a cardiologist so now I am waiting to schedule an appointment for that! 🤦🏼‍♀️🤷🏼‍♀️🤞🏼🙏🏼💪🏼 ▫️ ▫️ ▫️ ▫️ ▫️ #weightloss #weightlossgoals #weightlossjourney #weightlosssupport #weightlossmotivation #fitfam #weightlossinspiration #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #healthy #instahealth #healthychoices #active #mealprep #motivation #diet #getfit #cleaneating #eatclean #exercise #plussizefitness #vsg

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mastermind_brandonboyd. 💪🏻 ONE-ARM PUSH-UP CHALLENGE!

💪🏻 ONE-ARM PUSH-UP CHALLENGE!

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katlynsveganlife. Finally tried these, yum! 🍦🍫😋

Finally tried these, yum! 🍦🍫😋

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Founder, Jason, getting a quick 2-second breather in at his favorite spot before getting back to some Pili Hunting. 😅🏝🐕. . . . . . . #eatpilinuts #pilihunters #keto #lchf #wild #vegan #paleo #realfood #jerf #glutenfree #lowcarblifestyle #fitfood #huffposttaste #cleaneating #foodisfuel #organic #pilinuts #philippines #exploremore #optoutside #theoriginal #travelphotography #travelmore #visitphilippines #getoutside

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🔥Fat Bomb🔥Chocolate bars🔥 . . Cocoa butter, coconut butter, cocoa powder, carob powder, erythritol, flaked almonds 💣💣💣 . . #ketofriendlyrecipes #ketochocolate #lchfchocolate #lchf #lchfklubben #lchfsverige #lchf #lchfrecept #ketogenicdiet #ketomeals #ketodesserts #cleaneating #cleaneatingrecipe #realfood #eatfatlosefat #homemadechocolate #rawfood #healthylifestyle #zdravoslovno

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Hip hinging for days @dizzydonna123

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meghannandrew. Recently at #risexdallas , I was asked, “What sets your heart on fire?

Recently at #risexdallas , I was asked, “What sets your heart on fire?!” and in my head, the first thing that came to mind was FOOD: cooking it, eating it, and choosing the foods that will fuel my body to be the best employee, friend, mom and wife on a daily basis. . After weeks of dreaming, planning, mapping and stressing, I have started my whole food account, @reallife_wholefoods . I want to show you how I eat whole foods that do good things for my body and mind while living a REAL life, as someone who works, who has a lot on her plate AND, most importantly, who is a single mom half of the year. . I want this account to encourage and inspire you to love clean, whole food as much as I do, and to know that you can choose to make it a priority on your plate, too. I truly believe that what you choose to eat can change your life! . I’d love for you to follow me, and subscribe to my YouTube channel at the link in my profile. Big things are coming, including my first weekly fridge prep video! . #whole30 #wholefoodnutrition #wholefoodie #whole30foodfreedom #whole30food #cleaneating

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ucmecooking. FRUIT TIP ☀︎ Sweeten up you unripe or sour strawberries by rinsing, an

FRUIT TIP ☀︎ Sweeten up you unripe or sour strawberries by rinsing, and cutting them & store them in the fridge! In a few hours they will be as sweet as candy 🤩 • • • Did you know that strawberries are rich in several nutrients and antioxidants? Eating them may help control your blood sugar levels and reduce your risk of some diseases. Don’t skip out on your fruit intake!

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tonjeflugund. Hjemmelaget(..unntatt burger-brødet da..) er alltid best🤩
#burger 
#s

Hjemmelaget(..unntatt burger-brødet da..) er alltid best🤩 #burger #sunnogsterkmedprotein #sunnmat #suntoggodt #godhelse #healthyfood #healthyliving #cleaneating #strongfood

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S M I L E S : 😀😃😁😄😆🤣😂😅☺️😊🙂 .. A smile can change everything, not only for oneself but for anyone! Smiling cures the soul ✨ I read on a post the other day a fun fact about smiling, it said “Holding a smile for 30seconds even if you’re not happy, tricks the brain out of depression & boost the immune system to cure the body of Disease.” I’ve done this to myself for a while now, every morning because it actually works! It changes you 🌻 We are not perfect but if a little trick helps to get the day started 💪🏼 just do it ✔️ I do it every morning in the mirror to stay on 🔝 of everything !! 🙌🏼 Simply sharing a smile can make another persons day, remember to always be kind & eat your fruits & veggies like momma always said 💪🏼🍉🤷🏼‍♀️ SHARE A SMILE, THEY ARE FREE!! 🌚🌝 . . . #lemavowellness #ilovewatermelon #watermelon #fruit #shareasmile #behappy #cleaneating #eathealthy #smileformiles #lifeishappy #happymindsethappylife #selflove

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healthy_life_motivatioooon. Arm supersets workout because it’s been awhile! The game plan here: at

Arm supersets workout because it’s been awhile! The game plan here: attack the first motion, then keep our mind and muscles engaged with technique on the second motion. Moves below, details in audio: ****************************** 1) 8-12 decline skullcrusher reps, then 8-10 reps of halfway pause, half-iso dumbbell curls. 4 sets 2) 8-12 reps standing hammer curls, then 6-8 reps, two-step incline bench press downs, then pressdowns to tech failure. 4 sets 3) weighted (or unloaded) pause close grip pushups, 10-12 reps, then 45 seconds of constant-tension preacher curl position-switching. 3 sets 4) 50 dumbbell JM press reps on reps-left-equals-seconds rest. 5) 50 wall combo curls on reps-left-equals-seconds rest @ebenezersamuel23 ******************************* 🖤📌Follow us for daily content: @healthy_life_motivatioooon 😃 . 📌Tag your friend, like and share if you like this post 😍 . 📌Give us new suggestions 💕 . 📌Don't forget that we love you, stay healthy!!❤❤❤ #healthy_life_motivatioooon . 💪 We hope this helps! As always, feel free to drop us your questions or thoughts.⬇️ • • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

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melissamears_. Pancakes remind me of childhood, Saturday mornings and camping. The ki

Pancakes remind me of childhood, Saturday mornings and camping. The kind of pancakes that are fried in real butter in a cast iron skillet and crispy on the outside. I really haven’t had many since I’ve been gluten free. Mainly because I just couldn’t find a gf recipe that even compared to the real deal. Well I think I may have come up with one this afternoon. Typing it up tonight and it’s going on the blog. These pancakes are life changing for those of us that are gluten free or not. I couldn't be more happy to share with you. Topped them off with whipped heavy cream. • • • • • #wholeyum #fitfoodie #fitfam #healthyeats #wholeyum #healthyfamilymeals #comfortfood #homemadefood #recipe #pancakes #eatclean #cleaneating #fitfoodie #foodflatlay #healthyeats #wholefoods #homecooking #wholeyum #flatlay #glutenfree #whatsonmyplate #healthyeating #foodforhealth #wholefoodie #foodphotography #blogger #blueberry #comfortfood

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jimmgreer. •
Is the Impossible Burger plant based or lab based? You decide
•
Whil

• Is the Impossible Burger plant based or lab based? You decide • While some have criticized Impossible Foods for its use of genetic engineering, the Food and Drug Administration deemed heme safe to eat in 2018. • According to Impossible Foods' website, the five main ingredients of an Impossible Burger 2.0 are: * Water * Soy-protein concentrate * Coconut oil * Sunflower oil * Natural flavors • Impossible "meat" also contains 2% or less of: * Potato protein * Methylcellulose * Yeast extract * Cultured dextrose * Food starch, modified * Soy leghemoglobin * Salt * Soy-protein isolate * Mixed tocopherols (vitamin E) * Zinc gluconate * Thiamine hydrochloride (Vitamin B1) * Sodium ascorbate (vitamin C) * Niacin * Pyridoxine hydrochloride (vitamin B6) * Riboflavin (vitamin B2) * Vitamin B12 _______ #cleaneating #goodfoodequalsgoodmood #imnotveganimjustme #impossibleburger #labbasedorplantbased #nomeatathlete #organic #plantbased #plantpowered #vegan

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andreas_cooktales. A client favorite... Burger Lettuce Cups! About 350 cals, no carb, low

A client favorite... Burger Lettuce Cups! About 350 cals, no carb, lower fat, complete juicy deliciousness! Make ahead of time for lunch all week. They keep in the fridge for several days. Complete step by step in my stories now! #andreascooktales

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aidafor. 🌊✨
#aesthetics#fitfam#gainz#selfie#guyswholift#pushday#eatbiggetbig#b

🌊✨ #lifestyle

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