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Absolutely nothing fancy here, but if you saw my stories you know that I found GF tortellini...and that’s like, REALLY big news for me 😂 I haven’t had tortellini since going gluten free!! I immediately needed to try it obviously. I found it at @wholefoods in the refrigerated cheese section 🤩

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😊 Slowly, but getting there 🧘‍♀️🏃‍♀️🏋️‍♀️🚵‍♀️ ☝️Its important to take #health seriously while things are in our hands and age is on our side.. . . 🥦🍎🍗🥗🏃‍♀️🧘‍♀️making small changes in our #lifestyle can go a long way in becoming #fitter & #healthier ☺️ ...and yes #mentalhealth and #wellbeing is of equal paramount 😊 . . #healthiswealth #fatnomore #fit #cleaneating #healthmeals #balancednutrition #dontstress #livehappy #glow #happiness #selfcare

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isis_diamond. We are all at unique levels experiencing different situations and seei

We are all at unique levels experiencing different situations and seeing through individual perspectives, celebrate YOUR body and what YOU CAN do. Don’t just find reasons to smile, give them to yourself in abundance. Settle in to who you are, befriend yourself, give yourself support and love... you’ll be with you for the rest of your time 🙏🏽 #gymlife #gymmotivation #fitnessmotivation #fitness #workout #strongwomen #fitwomen #healthymindandbody #cleaneating #consistency #physique #athlete #quads #legday #smile #happiness #selflove

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progress_and_prosecco. Wild Saturday night. Due to being poorly with toothache I’ve had no ap

Wild Saturday night. Due to being poorly with toothache I’ve had no appetite today. Super noodles in bed whilst Ry goes to the engagement party we were both meant to be going to 😔😔

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lesscarbswithme. Mer julstök idag!✨🤶🏼 Smält mörk choklad med jordnötter, toppat med f

Mer julstök idag!✨🤶🏼 Smält mörk choklad med jordnötter, toppat med flingsalt!👆🏼 Simple as that💫

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bestowbeautyaus. Did you know the Gut-Skin Connection book features an amazing 7-day gu

Did you know the Gut-Skin Connection book features an amazing 7-day gut healing programme?!⁠ You’re given a delicious meal plan with prep guides and shopping lists, as well as daily wellbeing rituals. ⁠ ⁠ All the thinking is done for you, so it’s time to start healing your gut and transforming your skin! ⁠ ⁠ #BestowLoveYourGut #recipebook #mealplan #cleaneating #healthyskin #bestowbeautyaus

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activaser_cem. Tenemos el programa que mejor se adapta a tus necesidades y metas real

Tenemos el programa que mejor se adapta a tus necesidades y metas reales! Regala salud en estas Navidades 🌲 Reserva y cancela tu cupo hoy mismo y comienza el 2020 esa nueva etapa de tu vida.... Con más fuerza, Salud y bienestar! 👍✨💪 . . . #añonuevo #2020 #añosaludable #navidadketo #navidad #regalo #saludintegral #incoach #activaser #vidasaludable #Vidasana #keto #paleo #cleaneating #saludyalimentacion #pierdepesoganasalud #rebaja #programaalimenticio #cleanketo #saludable #love #nutricion #consciencia #grasas #carbs

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Fridge clean out.... 2 mushrooms, 1/4 bell pepper, 1/4 red onion, 1/2 jalapeño, two slices cheddar cheese, 3 eggs, and taco sauce. My late lunch is looking spicy and delicious. #fridgecleanout #scramble #spicyfood #keto #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #uglydelicious #realfoodketo #cleaneating

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mymedicalmysteryjourknee. Oh so yummy! This time I ordered avocado spinach bread and the “cold n

Oh so yummy! This time I ordered avocado spinach bread and the “cold no more” fresh, organic juice. This is the perfect combination!!!! Trying to stay healthy and not “ cheat” too much during the holidays. My leg workout yesterday has just made my legs and knees so angry. I sure hope it’s temporary and due to those exercises being new for my legs and knees. My patella tendon is beyond painful today on my left side and where the holes are located in my right knee, I swear they are growing and getting larger in size. I know exactly where they are located and they too are pretty upset with this new routine. Well, I can’t really do anything but ice, rest and run my nurokor. Sure hope they will settle all of this mess down for me. I just want to catch a break. Please Santa: All I want for Christmas is to walk pain free! Pretty please! #healthyeating #eatinghealthy #avocadotoast #avocado #spinach #cleaneating #itsallorganic #farmfresh #farmtofork #legs #kneepain #chronicpain #alliwantforchristmas #painfree

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Hi everyone!!!! Stop by @lacrepebakerycafe and try our delicious Tomato Soup that was made from scratch❤️ #berea #bereacoffeeandtea #bereabreakfastclub #strongville #cleaneating #clefoodies #clecrepes #clecoffee

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elementsoftheearthdreamcatcher. ❤good morning dreamcatchers enjoy this magnificent day on our amazing

❤good morning dreamcatchers enjoy this magnificent day on our amazing planet 🌍 earth... what will you do today to help make our planet a better healthier place! #motherearth #nature #elements #bekind #saveourplanet #livesustainably #recycle #useenvironmentallyfriendlyproducts #rescueanimals #dontbuyplastic #loveyourneighbor #behappy #positive #cleaneating #growtrees #plantvegetables #love

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xavicfit. Currently just trying to work on technique 😊
.
Specially squats, they

Currently just trying to work on technique 😊 . Specially squats, they need to get better 😅 . First vid with just 30kg theirselves, and second one with bands (they help improve stability a lot) . Reeeeeally light weight, can’t wait to lift heavy again😢 . At least upper body pumps are 🔥, and so is the benchpress, just hit the 90kgs this Friday 😍 . Keeping in mind this is a marathon, not a sprint 🤓 . #fitness #bulking #strengthoverabs #fitnessmotivation #gym #gymmotivation #healthylifestyle #workout #alphalete #proteinshake #leanbulking #powerlifting #powerbuilding #bodybuilding #natural #teenbodybuilding #motivation #student #iifym #cleaneating #myprotein #training #teamdiamonds #inakapower #everforward #getbettertoday #transformation

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puresafebeneficial_ic. If you have been considering doing the 30 Days to Healthy Living Chall

If you have been considering doing the 30 Days to Healthy Living Challenge, or would like more information about it, then there has never been a better time to order because Arbonne just released an BLOCKBUSTER deal 🙌🏼 For one month only you can purchase the Nutrition Arbonne Special Value Pack containing everything that you will need for the challenge for $359.40 AND receive a free gym bag and RE9 Cleanser! (DM me for USD, CAD, NZD, GBP or PLN pricing). Plus you will STILL receive free Preferred Client sign up, free shipping and a free product valued up to $145.00 (see images attached). Order your pack now ready for the New Year, because Christmas will be over before you know it! If you’d like to know more about the 30 Days to Healthy Living Challenge then please let me know! Your body will certainly thank you for it 🌿 This offer is valid for one month only - from December 15, 2019 - January 15, 2020!! #arbonne #healthyliving #healthieryou #plantbased #vegan #crueltyfree #nongmo #glutenfree #challengeyourself #youcandoit #weightloss #detox #cleanse #healthierskin #gut #gutissues #ibs #bloating #cleaneating #teenager #breakout #cleanser #feelgood #workout #motivation #holidays #christmas #newyearsresolution #bringon2020 #summer

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beimpact_byliz. ✅Sofy le detectaron hipotiroidosmo y decidió cambiar su estilo de vida

✅Sofy le detectaron hipotiroidosmo y decidió cambiar su estilo de vida #Blue #Pink 💙💖 🎄💜 ADQUIERE TU TRATAMIENTO EN DICIEMBRE EN PRECIO ESPECIAL 💜🎄 Mándame dm health #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #abs #instafit #gymlife #organic #fitlife #healthyeating #fitnessmotivation #protein

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_cf4s_. E hoje foi um dia cheio na nossa casinha! 
Tivemos nosso segundo Wod o

E hoje foi um dia cheio na nossa casinha! Tivemos nosso segundo Wod oculto, tivemos nosso parceiro @bodyarmy_recovery cuidando dos nossos corpinhos e ainda tivemos a comemoração do aniversário do @raphamecan 💪 um dia entanto. Obrigado a todos que participaram! Como sempre, aquela vibe linda de sempre ❤️ Parceiros: @paladarfitrj @bodyarmy_recovery @lfafotografia @abrivio_acupuntura @nutr.ronicardoso #crossfit4s #teamnitomoreira #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #strenght #crossfitgames

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youare_whatyoueat. Breakfast super salad 🍃
Quinoa, poached eggs, roasted cauliflower and

Breakfast super salad 🍃 Quinoa, poached eggs, roasted cauliflower and all the extra stuff.

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lesscarbswithme. Mums, husmanskost till middag!👏🏼 Köttbullar, blomkål, egen gräddsås,

Mums, husmanskost till middag!👏🏼 Köttbullar, blomkål, egen gräddsås, sockerfri lingonsylt & krispig gurka😋

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reinventingnutrition. Quite the loaded pizza! Paired w/ miso balsamic glazed Brussels.

Quite the loaded pizza! Paired w/ miso balsamic glazed Brussels.

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suzyq_thao. Confidence is the new SEXY!

Confidence is the new SEXY!

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getgoingpt. Come on, Dad - one more! 😆🙌 You have the power to change your life a

Come on, Dad - one more! 😆🙌 You have the power to change your life and be a role model to others. Our PT’s will hold you accountable, so you get where you want to be 💪

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