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whiteleaf_yoga. Personal practice yesterday evening in the garden. Felt like a slow fl

Personal practice yesterday evening in the garden. Felt like a slow flow and so really focused on finding space and length all the way along the spine. . #personalpractice #yoga #yogateacher #slowflow #balasana #childpose #whiteleafyoga #thechilterns #princesrisborough #thame #tring #highwycombe #outdooryoga

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Çocuk pozu; sırt nefesi ile içe döndürür, güvende hissettirir. Omurga cenin pozisyonunda rahatlar; sakinleştirir ve baş ağrısına iyi gelir ✌️Gün içinde sakinleşmek için fırsat bulursanız deneyin 🙏🌟 #yoga #childpose #çocukpozu #sırtnefesi #omurga #spine #başağrısı #şifa #healing #namaste #om #astroloji #psikoloji #holistic

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babylex_posh_connection. How cute is BabyLex?! Rocking @minimisssirs like no other! Use code BA

How cute is BabyLex?! Rocking @minimisssirs like no other! Use code BABYLEX to get 10% off your order. #kidsposing #childpose #babiesofig #babysummer #kidssummer #summeroutfits #whatiwore #ootd #ootdfashion #babyphotography #outdoorlighting #babyface #hooded

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nofi_el. Make sure to take a rest when you need it.  Don’t quit, just rest 🙏🏻

Make sure to take a rest when you need it. Don’t quit, just rest 🙏🏻 #balasana #childpose #yogalife #rest #motivation #yogaeverywhere #yogaeverydamnday #love #tlv 📸 @morshanik

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From yesterday story sondage: Which pose you choose when comes to needing to take an important decision? All of you have chosen #balasana #childpose :) This pose is a definitely destressed pose and helps to free from anxiety moments, so to have a more clear and CALM mind :) . . . #yogaart #picoftheday #yogajourney #yogajournal #aloyoga #alomoves #myyogapractice #yogachallenge #yogaaddict #yogaheals #yogainnature #yogastyle #yogaforbeginners #yogadrawing #instayogafam #amsterdamyoga #yogaamsterdam #anxietyrelief #myyogadrawing #mydrawing #calmmind #yogaathome

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yogaiskolen.dk. Har du brug for ro? Eller brug for at få ro på i institution/skole - p

Har du brug for ro? Eller brug for at få ro på i institution/skole - prøv Barnets stilling #yoga #yogakids #ro #childpose #lærer #pædagog #yogaiskolen

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True Power Yoga al tramonto con @patrizia_mantovani e la scuola @bodymind_mantova Sentirsi bene e in equilibrio con il mondo Alla prossima Namaste • True Power Yoga session on the sunset with Patrizia Mantovani and The Bodymind Mantova School Feeling good and in balance with the world See you soon Namaste • • #Mantova #mantua #visitmantua #yoga #truepoweryoga #balance #childpose #downwardfacingdog #yogaMantova #zanzaramantova

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ayooshaivan. #اليوم_الرابع من #تحدي #ayoosha_100 :
#تمارين ل #ظهر : 3 تمارين مهمة ل

#اليوم_الرابع من #تحدي #ayoosha_100 : #تمارين ل #ظهر : 3 تمارين مهمة لتقوية عضلات الظهر للحفاظ على سلامة العمود الفقري و التخلص من الام الظهر الناتجة عن ضعف هذه العضلات... قبل تطبيق التمارين اقرأ #ملاحظات 👇👇👇 . ♧ اغلب الاصابات بالفقرات عادي تطبق هاي التمارين.. لا ترفع جسمك عالياً اذا كان عندك خلل بالفقرات (خلل تم تشخيصه طبياً ☺ ). ♡ لا تضغط على فقراتك العنقية ، دائماً خلي رقبتك ممدودة و طويلة (خاصةً من الخلف) مدها و طولها على امتداد العمود الفقري. ♢ تقدر ترفع الرجلين او تنزلهم اذا مقدرت. ☆ اول تمرين 25 مرة..ثاني تمرين 25 مرة- ثالث تمرين 50 مرة. . ○ بعدما تخلص التمارين اسحب جسمك بلطف للخلف بوضعية #childpose حرك الفديو 👈 و شوف الوضعية بالصورة..ابقى فد 30 ثانية مع التنفس الهاديء العميق و من ترفع جسمك شوية شوية..الراس اخر شي ترفعه مع نفس عميق حتى متدوخون. . □ بالشهيق (تاخذ نفس) ترفع جسمك.. بالزفير تنزل الجسم .. و بالتمرين الثاني بالشهيق تمد ايدك للامام و بالزفير ترجعها دائماً راقب تنفسك و خليه متناغم مع حركة الجسم حتى ينطيك قوة و نشاط و استمرارية 💪 . ● لاتنسون تكتبون #ayoosha_100 و 💯💪 بالتعليقات . #ayooshaivan💪

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beyondyogahealing. Lunar eclipse AND I just started my menstrual flow! 🌙  Powerful energ

Lunar eclipse AND I just started my menstrual flow! 🌙 Powerful energies! ✨ I’ve been super intuitive and very overwhelmed and exhausted because of it 😖 Taking time to breathe! Restore! Love! 💕 #yoga #yogaposes #childspose #childpose #hathayoga #yamasandniyamas #tarot #intuitive #healing #yogi #yogisofinstagram #yogaphilosophy #eclipseseason

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aditiseattle. Yoga Bliss
CLASS DESCRIPTION
The perfect end to the day or week, this

Yoga Bliss CLASS DESCRIPTION The perfect end to the day or week, this class begins with gentle, flowing yoga postures, connecting movement with breath, and finish with relaxing, restorative poses. It is suitable for all levels and all are welcome. #yogawashinton #fitnessmotivation #doyoga #yogabody #yogaclass #werisebyliftingeachother #yogagram #inspiredbyyogis #advanceyourpractice #breatheyoga #flexibility #healthybody #bodypositivity #yogasoul #bodylove #yogajunkie #yogaclub #childpose #poweryoga #yogawear #asana #instayogafamily #findstillness #yogatribe #pregnant #prenatalyoga #postnatalyoga #yogamom

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rosesurvert. #childpose avec le beau Éloi #kundaliniyoga #sadhaba

#childpose avec le beau Éloi #kundaliniyoga #sadhaba

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wayanjati. Namaste from @lombokyogacentre , termakasih atas semngat dan kehadiran

Namaste from @lombokyogacentre , termakasih atas semngat dan kehadirannya ya mbak2 Untuk kelas yoga malam ini Ayo yang ingin yoga bisa gabung bersama kami dstudio lombokyogacentre (kelasutkbeginner jga ad ) Pagi :08.00 Sore :16.30 Malam: 19.00 #yoga #yogaasanas #childpose #downwardfacingdog #trikonasana #happyhealthylife #lombok #lombokyoga

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giudy_personal_coach. Trust your body, it reacts to right and wrong better than your mind do

Trust your body, it reacts to right and wrong better than your mind does. #personaltrainer #fibonacci #fitness #childpose #spirale #armonia #aureo #body #mind #wellness #giudypersonalcoaching

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Terug naar de baarmoeder, veilig en vertrouwd in kindhouding/balasana. 🌱 Een houding die zorgt voor concentratie en rust om ‘naar binnen’ te kijken. 🌱Een houding om in te herstellen na een achteroverbuiging óf van de dag die je achter de rug hebt. 🌱Een houding die je helpt om contact te maken met de ademhaling. . . So Breath, Smile and do Balasana! . . . . #bodhi #childpose #hathayoga #yinyoga #restorativeyoga #kundaliniyoga #pralayayoga #mindfulness #pregnancyyoga #breath #savasana #meditation #yogainspiration #namaste #yogaforeverybody #yoganederland #yogarotterdam

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n a m a s t e Last week, I challenged myself to go to a yoga class for 7 days in a row. I did my one week free trial at @balanzs and went to the studio once or twice a day to try as much classes, styles and teachers as possible. I can't even express how amazing I feel. I can feel the energy flooding my whole body, the peace in my mind. 🙏🏼 I feel recharged, strong and happy. • • • #namaste #namaste🕉 #namaste🙏 #namasteॐ #yoga #yogapants #yogagirl #yogapose #yogachallenge #yogapractice #yogalife #yogainspiration #asana #asanas #childpose #yogi #yogini #wellness #feelgood #selfcare #selflove #breath #surrender #inhale #exhale #yinyoga #hathayoga #hatha #bliss

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soulyogawithsam. Trying to meditate with a head full of desires is like a plane trying

Trying to meditate with a head full of desires is like a plane trying to take off with too much cargo. Planes must offload the cargo to take flight. Just as humans must offload their desires to be able to meditate.’ Swami A. Parthasarathy

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fuununa. 【肩凝り解消! チャイルドポーズ】

普段凝りがちな肩まわりや首まわりを気持ちよく伸ばすチャイルドポーズのアレンジバージョンです。


【肩凝り解消! チャイルドポーズ】  普段凝りがちな肩まわりや首まわりを気持ちよく伸ばすチャイルドポーズのアレンジバージョンです。   パソコンやスマホを使う現代人が凝ってしまいがちな部位が首の後ろ側です。   身体の隅々まで行き届けるつもりでたっぷり呼吸をしながら、動いていきましょう💝  肩や首まわりがほぐれると、肩凝り解消だけでなく、姿勢も良くなります。  YouTube ⇨「fumika yoga」で検索🧡  #yogavideo #workoutvideo #stretch #ヨガ動画 #ストレッチ動画 #チャイルドポーズ #エクステンドチャイルドポーズ #childpose #オンラインヨガ

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As my clients already know, I LOVE this exercise series. #cobra #childpose #mobility #core #feelssogood

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there is no more to you than having to be the one who is happy for everyone else. there is more to you than having to carry the burden of your worries by yourself . you are free to let things go! you are free to take time to rest! you are free to be honest that amidst all you giving, you need some time to slow down, breathe and be renewed in the arms of grace 👯‍♂ . . . #selftalk #childpose #resting #yogapose #passive

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