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Go check out our first YouTube video and subscribe! We will be uploading 2 times a week covering everything from workouts, healthy meals and snacks, travel tips, NYC attractions, and more 😊🙌🏽 link is in bio! • • • • #chest #chestworkout #back #backworkout #chestandback #youtube #youtubevideo #fitnessvideo #fitfam #fitness #health #fitcouple #nyc #newyork #brooklyn #workout

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m.ichaelsfitness. Body recomp time.. Over the past two weeks I’ve been maintaining my we

Body recomp time.. Over the past two weeks I’ve been maintaining my weight between 179-182. Been a pretty good change in my body as I’ve probably lost 2% of my BF. I look leaner than I ever have and I love it.. sometimes it gets old feeling fat all the time and now I’m starting to feel a little better. Makes a rough time way better! If you are trying to get strong and look the best you ever have in your life... check out my coach👇 he might just hook you up🤷‍♂️ • Coach: @johntries2coach#power #lift #lifter #powerlifter #physique #strong #motivation #happy #squat #bench #dead #deadlift #powerlift #hopeful #lean #letsgo #bigarms #arms #bigback #back #bigchest #chest #hypertrophy #hypertrophyblock

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iamsabrinamarie.___. The Hand-Release Push-up is the third assessment in the new Army Comba

The Hand-Release Push-up is the third assessment in the new Army Combat Fitness Test. It’s measures upper body muscular endurance and has high correlation with the repetitive & sustained pushing used in combat tasks. Such as hand-to-hand contact, pushing a vehicle, or pushing off the ground during evade & maneuver. . . Index finger inside outer edge of the shoulders. Feet no more than a boot’s width apart. UPDATE: Arms DO NOT have to fully extend 90 degrees. As long as the Soldier demonstrates the hands coming off the ground & going outside the edge of the shoulders before returning to the starting position. . The ONLY authorized rest position is the FRONT LEANING REST. You CANNOT flex your back or sag in the middle. You will be terminated. . . #fitnessgirl #fitnessinspiration #fitnesswomen #chestday #fitnessjourney #nike #motivation #fitnessmotivation #fitfam #fitspo #fitstagram #fitgirl #strength #exercise #personaltrainer #health #chest #bodybuilding #muscle #gymlife #instafit #healthy #lifestyle #instagram #instamodel #endurance #pushup #army #armyacft

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bigarms_ig_fitness.

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