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Day 5.. #WeekBackBend August 19-25,2019 #wheelpose Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up: Day 1 - sitting backbend😍 Day 2 - kneeling backbench😍 Day 3 - hips opening backbend😍 Day 4 - laying on belly backbend😍 Day 5 - belly facing up backbend😍 Day 6 - standing backbend Day 7 - inversion backbend . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

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Day 5 belly facing up backbend ❤️ new challenge announcement! ❤️ We bend so we don’t break! Let’s join our backbend challenge. This challenge is for everybody who love or even just start practicing backbend, all levels are welcome. #WeekBackBend August 19-25 Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up: Day 1 - sitting backbend Day 2 - kneeling backbend Day 3 - hips opening backbend Day 4 - laying on belly backbend Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend How to play : 1️⃣ Follow all Hosts & Sponsors 2️⃣ Include all Hosts & Sponsors in your caption or comment 3️⃣ Use the hashtag #WeekBackBend in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 . . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

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Who you used to be, isn’t who you are now. who you used to be, isn’t who you’re required to be. you don’t have to carry your past in your wallet if it’s no longer what you identify with. you are allowed to empty your pockets to feel lighter from everything that weighs you down. @iambrillyant

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damiankittyyoga. #SunSignsAndYogis
.
🤸Pose lineup :
♈️♉️✅☀️Day 1: Aries - Warrior II P

#SunSignsAndYogis . 🤸Pose lineup : ♈️♉️✅☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ♊️♋️✅☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ♌️♍️✅☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . . . . . . . . . . . . . . #yogachallenge2019 #newyogachallenge #yogachallenge #igyogachallenge2019 #igyoga #yoga #sunsigns #astrology #yogachallenges #yogacommunity #igyogacommunity #yogalove #yogalife #namaste #newyogachallenges #challengethyyoga #yogaposes #asanas #yogapose #asana #yogainspiration #yogatribe #practiceandalliscoming

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damiankittyyoga. #SunSignsAndYogis
.
🤸Pose lineup :
♈️♉️✅☀️Day 1: Aries - Warrior II P

#SunSignsAndYogis . 🤸Pose lineup : ♈️♉️✅☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ♊️♋️✅☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . . . . . . . . . . . . . . #yogachallenge2019 #newyogachallenge #yogachallenge #igyogachallenge2019 #igyoga #yoga #sunsigns #astrology #yogachallenges #yogacommunity #igyogacommunity #yogalove #yogalife #namaste #newyogachallenges #challengethyyoga #yogaposes #asanas #yogapose #asana #yogainspiration #yogatribe #practiceandalliscoming

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damiankittyyoga. #SunSignsAndYogis
.
🤸Pose lineup :
♈️♉️✅☀️Day 1: Aries - Warrior II P

#SunSignsAndYogis . 🤸Pose lineup : ♈️♉️✅☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . . . . . . . . . . . . . . #yogachallenge2019 #newyogachallenge #yogachallenge #igyogachallenge2019 #igyoga #yoga #sunsigns #astrology #yogachallenges #yogacommunity #igyogacommunity #yogalove #yogalife #namaste #newyogachallenges #challengethyyoga #yogaposes #asanas #yogapose #asana #yogainspiration #yogatribe #practiceandalliscoming

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damiankittyyoga. #mentalhealthandyoga
Beautiful, wonderful challenge... mental health a

#mentalhealthandyoga Beautiful, wonderful challenge... mental health always resonates, and is always so important Day 7 - Gratitude . 🎀Topic of reflection and pose list. 1️⃣Acceptance & forgiveness -Twist pose 2️⃣Security-Hip opener 3️⃣Trust-back bend 4️⃣Surrender-forward bend 5️⃣Patience-standing 6️⃣Be Present- breathing 7️⃣Gratitude - free choice . 🎀Hosts: @yogi_shazzbam @mystic.light @want2doyoga . . . 🎀Sponsors: @englishrowessential @toplus_bodyfit @songsofeden @treelanceyoga @in_the_cut_fitness_apparel @queeny_lz @mysticlight.shop @yogabody @zenpolitan @the.unfinished.canvas . . . 📝To take part: . 🌟 Follow all hosts and sponsors 🌟 Repost this flyer and tag three friends who may want to join! 🌟 Post your daily photos and include the hashtag #mentalhealthandyoga so we can see your posts 🌟 Be sure your account is set to public and mention where you live. 🌟 Check in with our sponsors, your hosts, and fellow participants; make new friends and have fun! . . . . #igyogachallenge #igyogachallenges #newyogachallenge #yogachallenge #yogachallenges #challengethyyoga #2019yogachallenge #augustyogachallenge #mentalhealth #meditation #soundbaths #soundtherapy #essentialoils #mentalhealthawareness #yogaposes #yogaforbeginner #yogacommunity #namaste #yogatribe #yogapose #yogasana #practiceandalliscoming #loveandalliscoming #practiceveryday #asana #yogajourney #yogafun #yogainspiration

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damiankittyyoga. #mentalhealthandyoga
Guess I took an impromptu-ish hiatus... I think t

#mentalhealthandyoga Guess I took an impromptu-ish hiatus... I think these last posts will now win for the latest I’ve ever finished a challenge ever, lol... Day 6 - Be Present... breathing, AND whatever Colby wants 💕🐶😂😂😂 . 🎀Topic of reflection and pose list. 1️⃣Acceptance & forgiveness -Twist pose 2️⃣Security-Hip opener 3️⃣Trust-back bend 4️⃣Surrender-forward bend 5️⃣Patience-standing 6️⃣Be Present- breathing 7️⃣Gratitude - free choice . 🎀Hosts: @yogi_shazzbam @mystic.light @want2doyoga . . . 🎀Sponsors: @englishrowessential @toplus_bodyfit @songsofeden @treelanceyoga @in_the_cut_fitness_apparel @queeny_lz @mysticlight.shop @yogabody @zenpolitan @the.unfinished.canvas . . . 📝To take part: . 🌟 Follow all hosts and sponsors 🌟 Repost this flyer and tag three friends who may want to join! 🌟 Post your daily photos and include the hashtag #mentalhealthandyoga so we can see your posts 🌟 Be sure your account is set to public and mention where you live. 🌟 Check in with our sponsors, your hosts, and fellow participants; make new friends and have fun! . . . . #igyogachallenge #igyogachallenges #newyogachallenge #yogachallenge #yogachallenges #challengethyyoga #2019yogachallenge #augustyogachallenge #mentalhealth #meditation #soundbaths #soundtherapy #essentialoils #mentalhealthawareness #yogaposes #yogaforbeginner #yogacommunity #namaste #yogatribe #yogapose #yogasana #practiceandalliscoming #loveandalliscoming #practiceveryday #asana #yogajourney #yogafun #yogainspiration

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damiankittyyoga. Posted @withrepost • @thehappyyogii 🎉🎊NEW CHALLENGE  ANNOUNCEMENT 🎊

Posted @withrepost@thehappyyogii 🎉🎊NEW CHALLENGE ANNOUNCEMENT 🎊🎉 . #SunSignsAndYogis || Aug 20 - 26 . Whether you believe in the power of the shining, celestial bodies over human affairs or not, at least once in your life you must have been curious about how the Sunsigns or the Zodiac signs are said to govern your personality 😊 It's fascinating! And what is more fascinating is that Yoga can be paired wonderfully with our Sun Signs to help us evolve physically & emotionally. . Come, join us over the next 7 days as we explore yoga for the Sun Signs & have fun while doing that 😍. . We'll be discussing 2 Sun Signs every day & you're free to choose any one & do the Asana corresponding to that Sign😊 . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & sponsors. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . . . . . . . . . . . . . . . . . . . . . . . . #yogachallenge2019 #newyogachallenge #yogachallenge #igyogachallenge2019 #igyoga #yoga #sunsigns #astrology #yogachallenges #yogacommunity #igyogacommunity #yogalove #yogalife #namaste #newyogachallenges #challengethyyoga #yogaposes #asanas #yogapose #asana #yogainspiration #yogatribe #practiceandalliscoming

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moniquemonicayoga. Day.5 #WeekBackBend Challenge
#bellyfacingupbackbend

Hosts :
@Krisjam

Day.5 #WeekBackBend Challenge #bellyfacingupbackbend Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up: Day 1 - sitting backbend ♥️ Day 2 - kneeling backbend ♥️ Day 3 - hips opening backbend ♥️ Day 4 - laying on belly backbend ♥️ Day 5 - belly facing up backbend ♥️ Day 6 - standing backbend Day 7 - inversion backbend . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

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upanotch_repeat. Day 4 laying on belly backbend
It's a beautiful clear winters day toda

Day 4 laying on belly backbend It's a beautiful clear winters day today but it started at 2 degrees C and ice on the windscreen 🥶 #WeekBackBend August 19-25 Hosts @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up Day 1 - sitting backbend Day 2 - kneeling backbend Day 3 - hips opening backbend Day 4 - laying on belly backbend Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend How to play 1️⃣ Follow all Hosts & Sponsors 2️⃣ Include all Hosts & Sponsors in your caption or comment 3️⃣ Use the hashtag #WeekBackBend in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 . . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge #yoga #healthy #healthylife #balance #breathe #focus #yogisofinstagram #bend #flexy #backbend

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chericampbellbright. ‼️Bloopers‼️One of my FUNNIEST moments! After class today I was determ

‼️Bloopers‼️One of my FUNNIEST moments! After class today I was determined to work on #tuckjumps AWAY FROM THE WALL. I am terrified of tuck jumps when there is no wall. But ☝️I have proven many times that I can exit successfully so now it’s time to tackle this fear! Boo yaaa! #nofear . Swipe ➡️ for bloopers 🙃 I could not stop laughing at this video- WTF is going on 😂 Lol - but hey I went for it and enjoyed it and getting closer to gaining control. Check out the video...I was able to “catch it” and fight for it a bit then I lost it #thursdaymotivation . . . . . . . . #handstand #inversion #tuckjumps #handstandpractice #handstandlove #inversionaddict #yogi #yoga #handstand365withpaul #handstand365 #challengethyyoga #yogachallengeworld #igyoga #yogaeverywhere #yogaday #yogalove #yogaposes #yogachallenge #yogini #yogainspiration #yogalife #handstanding #yogisofinstagram #igyoga #yogamom #inversion #yogaeverydamnday #yogagirl #kickuphandstand #aloyoga

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DAY 4 #forearmbend #forearmwheel #wheelpose #backbendPose ❤️ new challenge announcement! ❤️ We bend so we don’t break! Let’s join our backbend challenge. This challenge is for everybody who love or even just start practicing backbend, all levels are welcome. #WeekBackBend August 19-25 Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up: Day 1 - sitting backbend Day 2 - kneeling backbend Day 3 - hips opening backbend Day 4 - laying on belly backbend Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend How to play : 1️⃣ Follow all Hosts & Sponsors 2️⃣ Include all Hosts & Sponsors in your caption or comment 3️⃣ Use the hashtag #WeekBackBend in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 . . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

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#WeekBackBend Remember: Y'all is singular. All y'all is plural. All y'all's is plural possessive. Kinky Friedman Just in case my y'all's confused anyone! 🤣💗♾🧘🏼‍♀️☀️ #yall #bow #backbend #props #facesofttowels #toes ❤️ new challenge announcement! ❤️ We bend so we don’t break! Let’s join our backbend challenge. This challenge is for everybody who love or even just start practicing backbend, all levels are welcome. . . . Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo . . . sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry . . . Line up: Day 1 - sitting backbend Day 2 - kneeling backbend Day 3 - hips opening backbend Day 4 - laying on belly backbend Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend . . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #augustchallenge

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carmenpilatista. .
#SunSignsAndYogis
Day 3
Aug 20 - 26
.
¡¡Dando un grito como un León!

. #SunSignsAndYogis Day 3 Aug 20 - 26 . ¡¡Dando un grito como un León!! Los humanos nos estamos cargando la tierra poco a poco y cada día perdemos un trocito más, es difícil volver atrás pero si podemos aportar nuestro granito de arena, entre todos juntos podemos intentar frenar este despropósito . Yo también hice cosas mal y puede que siga haciendo algunas, la clave está en intentar mejorar y no caer en los mismos errores, si sabemos que esta mal, por qué no aprendemos de ello?!?! Grita conmigo, ¡¡¡Basta!!! #lionponse #simhasana #posedelleon . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose /🤸‍♀️ Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose🤸‍♀️ ☀️Day 3: Leo - Lion Pose🤸‍♀️/ Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . #yoga #yogachallenge2019 #challengethyyoga #challenge #igyogis #carmenpilatista #yogastudent #yogaparaconectar #yogalove #motivation #motivationgirl #happy #happyyoga #happyyogi #loveyoga #yogalove #yogamotivation #horoscopo #leo♌

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practicemakespresence. 😊having so much fun with this challenge! #plowpose #ploughpose #Repos

😊having so much fun with this challenge! #plowpose #ploughpose #Repost @shreeyoga • • • • • 🎉🎊NEW CHALLENGE ANNOUNCEMENT 🎊🎉 . #SunSignsAndYogis || Aug 20 - 26 . Whether you believe in the power of the shining, celestial bodies over human affairs or not, at least once in your life you must have been curious about how it is said to govern your personality 😊. . The 12 Sun Signs/Zodiac signs are : Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius. . It's fascinating! And what is more fascinating is that Yoga can be paired wonderfully with our Sun Signs to help us evolve physically & emotionally. . Come, join us over the next 7 days as we explore yoga for the Sun Signs & have fun while doing that 😍. . We'll be discussing 2 Sun Signs every day & you're free to choose any one & do the Asana corresponding to that Sign😊 🧘Hosts: @divyak_yoga @shreeyoga @thehappyyogii @yogini.mav . 🎁 Sponsors: @liforme @onzie @mybedofnails @yogisurprise @purepranalabel @vitajuwel @malas_in_bloom . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . How To Play: 🌞 Repost the flyer adding your location. 🌞 Use #SunSignsAndYogis on every post. 🌞 Make sure your profile is public. 🌞 Tag few friends to join. 🌞 Follow all hosts & #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #igyogachallenges #yogachallenges

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amru_bhat. What? Already? Yes. Last day of #BravetoBalance #yogitoelock #uttithah

What? Already? Yes. Last day of #BravetoBalance #yogitoelock #uttithahastapadangustasana Love balancing poses so much, just didn't want this challenge to end. Anyway, have a good one you all. Namaste 🙏 . . 🧘🏻‍♀️Hosts : @blaze_esther @karfarn @nica.liew . . 🎁Sponsors : @ekalosangeles @lilaintheskyjewelry @moonrock_co @urbanizedbeauty @zenpolitan . . 🌟Pose list : 1 - Bird of Paradise / Flamingo 2 - Half Moon / Sugarcane 3 - Eagle 4 - One-legged Chair 5 - Warrior 3 6 - Dancer 7 - Yogi’s Choice . . #yogi #yogalifestyle #yogachallenge #igyogachallenge #septemberyogachallenge #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday #myyogalife #malaysiayogi #challengethyyoga @challengethyyoga

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. . . Refining my sense of proprioception (relating to space and stimuli) by taking #yogapracticeoutside - everything is moving (runners, walkers, bicyclist...), coming at you (doggies), blinding you (wind in hair)... to stay in the calm realm of focused mind 🙏🏼😋. Was lucky enough to have practice outside before the rain rolling in this evening🌡☀️🌥🌦🌬🌫🌧 . . Day 4 of #HowToPlayShapes from 19th to 25th August. This is 👉🏻 Heart opener - with one foot down and chest facing up Took a variation of #mermaidpose in low lunge #mermaidinlowlunge . . Hosts: @activefityoga @elena_miss_yoga @z_khawaja . Sponsor: @liforme @dharmabumsactive @malaprayer . Pose inspiration line up: 1. Balancing pose - with one arm down and one arm up ✔ 2. Balancing pose - with one leg down and one leg up ✔ 3. Heart opener - with one hand down and one knee up ✔ 4. Heart opener - with one foot down and chest facing up ✔ 5. Arm balance - with one hand down and (at least) one foot up 6. Inversion - with one arm/foot to the right and one arm/foot down 7. Yogis choice . #Unicornyogimummy #myyogachallenge #myyogajourney #igyogachallenges #challengethyyoga #yogamotivation #yogainspiration #myyogapractice #Anjaneyasana

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pmochi. #LetsFlyYogis
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Day 4 : Flying Pigeon Pose
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Lineup:
Day 1. Crow

#LetsFlyYogis . . Day 4 : Flying Pigeon Pose . . . Lineup: Day 1. Crow (any variation)🕊 Day 2. Flying Lizard🕊 Day 3. EPK1 or EPK2🕊 Day 4. Flying pigeon🕊 Day 5. Firefly or Eightanglepose Day 6. Peacock or Grasshopper . . . . #yogachallenge2019 #yogi #yogalifestyle #yogachallenge #igyogachallenge #septemberyogachallenge #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday #myyogalife #malaysiayogi #challengethyyoga

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pmochi. #SunSignsAndYogis
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Day 3 : Plough Pose
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🤸Pose lineup :
☀️Da

#SunSignsAndYogis . . Day 3 : Plough Pose . . . . 🤸Pose lineup : ☀️Day 1: Aries - Warrior II Pose / Taurus - Cow's Face Pose ☀️Day 2: Gemini - Shoulder Stand / Cancer - Child's Pose ☀️Day 3: Leo - Lion Pose / Virgo - Plough Pose ☀️Day 4: Libra - Warrior III Pose / Scorpio - Camel Pose ☀️Day 5: Sagittarius - One Legged King Pigeon Pose / Capricorn - Mountain Pose ☀️Day 6: Aquarius - Eagle Pose / Pisces - Fish Pose ☀️Day 7: Your Sun Sign & what you feel works best for you. . . . . #yogachallenge2019 #yogi #yogalifestyle #yogachallenge #igyogachallenge #septemberyogachallenge #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday #myyogalife #malaysiayogi #challengethyyoga

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pmochi. #BraveToBalance
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Last Day : Yogi’s Choice Pose
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Thank you to all l

#BraveToBalance . . Last Day : Yogi’s Choice Pose . Thank you to all lovely hosts and generous sponsors ❤️❤️❤️ . . 🌟Pose list : 1 - Bird of Paradise / Flamingo✨ 2 - Half Moon / Sugarcane✨ 3 - Eagle✨ 4 - One-legged Chair✨ 5 - Warrior 3✨ 6 - Dancer✨ 7 - Yogi’s Choice✨ . . . . . . #yogi #yogalifestyle #yogachallenge #igyogachallenge #septemberyogachallenge #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday #myyogalife #malaysiayogi #challengethyyoga

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chericampbellbright. Day 1 of #pinchmeintheasana How do you multitask? I always need to squ

Day 1 of #pinchmeintheasana How do you multitask? I always need to squeeze in some yoga around the house! I’m a mom to 2 kids, work from home full time, I have a dog and a husband and Im an investor with 6 tenants. I find laundry and cleaning calming and a great time to sneak in some yoga 😁 . Listen to my giggle at the end of my video. This is my STRONGEST HOLD TO DATE! I felt controlled and calm and strong 💪 . . . . @sarka.yoga @bookofruth_ join in this #pinchaparty challenge!!! . . . Hosts 🌸@robinmartinyoga @seacoralyoga @leighyogipilot @mrs_khaleesi_gaither @susievanessayoga . Sponsors 🌸@aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare . #pinchamayurasana #pincha #pinchaplay #pinchaprogress #forearmstand #forearmbalance #forearmstands #inversion #inversionaddict #yogi #yoga #yogapants #challengethyyoga #yogachallengeworld #igyoga #yogaeverywhere #yogaday #yogalove #yogaposes #yogachallenge #yogini #yogainspiration #yogalife #yogisofinstagram #igyoga #yogamom #yogaeverydamnday #growthmindset #yogagirls

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sh3rlyirawan. Day 4 #HowToPlayShapes
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We will be taking inspiration from the game,

Day 4 #HowToPlayShapes - We will be taking inspiration from the game, "Twister", where we are highlighting certain body parts and everyone can pick poses in their practice that matches that description. We want you to spark creativity and more importantly FUN! As always, the challenge is open to ALL levels 🙌 - Hosts: @activefityoga @elena_miss_yoga @z_khawaja - Sponsor: @liforme @dharmabumsactive @malaprayer - Pose inspiration line up: 1. Balancing pose - with one arm down and one arm up #sugarcanepose 2. Balancing pose - with one leg down and one leg up #firehydrantpose 3. Heart opener - with one hand down and one knee up #vyaghrasana 4. Heart opener - with one foot down and chest facing up #oneleggedwheelpose 5. Arm balance - with one hand down and (at least) one foot up 6. Inversion - with one arm/foot to the right and one arm/foot down 7. Yogis choice - Challenge rules: 🔸 Share our flyer and invite some friends to join in on the fun! 🔸 Follow ALL hosts AND sponsors. 🔸 Participate everyday! ☺ 🔸 Please make sure your profile is public so that we can see your gorgeous posts! 🔸 And don’t forget to have fun and listen to your body 🙏 - #Yoga #igyogachallenge #myyogachallenge #newyogachallenge #igyogachallenges #challengethyyoga #yogachallenge2019 #yogachallengeworld #yogi #yogateacher #yogasurabaya #guruyoga

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#WeekBackBend | day 4 - belly down backbend. ⁣ 𝐇𝐨𝐬𝐭𝐬 :⁣ @Krisjamaica@Siiiena@Bessie.yoga@Yulianazhuo⁣ ⁣ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 : ⁣ @yogo@Corenationactive@rollgahealth@sass_jp@ConfusedGirlLA@_kiniyoga_@will2wow_jewelry⁣ ⁣ 𝐋𝐢𝐧𝐞 𝐮𝐩:⁣ Day 1 - sitting backbend 🌻⁣ Day 2 - kneeling backbend⁣ 🌻 Day 3 - hips opening backbend⁣ 🌻 Day 4 - laying on belly backbend⁣ 🌻 Day 5 - belly facing up backbend⁣ Day 6 - standing backbend⁣ Day 7 - inversion backbend⁣ ⁣ ⁣ 𝐇𝐨𝐰 𝐭𝐨 𝐩𝐥𝐚𝐲 :⁣ 1️⃣ Follow all Hosts & Sponsors⁣ 2️⃣ Include all Hosts & Sponsors in your caption or comment⁣ 3️⃣ Use the hashtag #WeekBackBend in your caption or comments⁣ 4️⃣ Repost the flyer and invite some friends to play along⁣ 5️⃣ Make sure that your IG profile is public so we can see your posts⁣ 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi ⁣ ⁣ ⁣ #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogi #yogalife #challengethyyoga #quantumyoga #bowpose #bowposevariation #floorbow #yogabody #flexible #yogaposes #bendyyogis #backbendlove

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mrs_dyaa. Day 4
#WeekBackBend
August 19-25

Hosts :
@Krisjamaica
@Siiiena
@Bessi

Day 4 #WeekBackBend August 19-25 Hosts : @Krisjamaica @Siiiena @Bessie.yoga @Yulianazhuo sponsors : @yogo @Corenationactive @rollgahealth @sass_jp @ConfusedGirlLA @_kiniyoga_ @will2wow_jewelry Line up: Day 1 - sitting backbend ✔️ Day 2 - kneeling backbend✔️ Day 3 - hips opening backbend✔️ Day 4 - laying on belly backbend✔️ Day 5 - belly facing up backbend Day 6 - standing backbend Day 7 - inversion backbend . #yogachallenge #igyogacommunity #yogachallenge2019 #yogaeveryday #challengethyyoga #mrsdyaa

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Day 10: #aloinversions Last day! #downdogtwist This was such a fun challenge!! Thank you Hosts!! HOSTS: @zgung @syoghina  @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga 🌟 Line up- 1. Downdog ✅ 2. Dolphin ✅ 3. Shoulderstand✅ 4. Headstand✅ 5. Hollowback✅ 6. Fold✅ 7. Wheel✅ 8. Pincha✅ 9. Handstand✅ 10. Free choice✅ #yogaforriders #cbdhelps #aloyoga #beagoddess #aloyogachallenge #yogaeverydamnday #getonyourmat #yogainstructor #challengethyyoga #wyobound

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