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_healthylifechange_. Truthfully, I used to hate hot yoga. Like actually despise it. It was

Truthfully, I used to hate hot yoga. Like actually despise it. It was so hot and demanding and besides all of the sweating, I didn’t see the point of it. - But these days, I’m living for it. I LOVE it! Bikram yoga teaches me to be in the moment, control my movements and center my thoughts. No, it’s still not easy. But I’m getting better each class and slowly building up my confidence. - I’m so glad I opened my perspective and stuck it out. Sometimes challenges can push you to your full potential. - Side note: Cant wait until my homie @sammyj.mani is a certified hot yoga teacher!! - #Yoga #HotYoga #Bikram #BikramYoga #MorningPerson #Fitness #Sweat #Exercise #Motivation #Namaste #DeepBreaths #Practice #Progress #Centered #Yogi #Workout #BenefitsOfYoga #Happiness #Perspective #Outlook #YogaPractice #YogaLife

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bourgeoisbohemians728. Yeassssss 🥰🥰😍😍....... look at our Beautiful Client with that Beaut

Yeassssss 🥰🥰😍😍....... look at our Beautiful Client with that Beautiful toned body rocking one of our Beautiful Custom Designed Natural Gem waist-beads. Giving us all kind of LIFE & Inspiration. I’m starting back in the Gym TOMORROW!!! Love it👌 Come through Goddess 🤗 😍. . . . @saks @neimanmarcus @barneysny #gemstones #naturalgemstones #waistbeads #rubies #lapislazuli #gems #yoga #fitness #bourgeoisbohemians #bohemian #style #focused #healer #grounded #centered #traveler #yogis #designer #8 #design #jewelry #jewelsofinstagram #waistbeadgang

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concentrated__awesome. #Repost @sideswipebrewing(@repost_via_instant) 
In one week you can co

#Repost @sideswipebrewing(@repost_via_instant) In one week you can come get centered with @famouscraig as instructor @concentrated__awesome leads next Sunday's one hour yoga class. After you get centered enjoy a pint and a bite with Craig and Sarah! All skill levels welcome. Please come 15min early and bring your yoga mat. Nando's Tacos & More will be serving up delicious after yoga eats. Tickets available through @eventbrite and our @facebook events page. Your ticket covers the cost of the class and a pint of your choice! So make sure to namaste and have another pint. #yoga #taproom #sunday #funday #craftdrafts #foodtruck #famouscraig #pose #centered #namaste #tacos #aseenincolumbus #expcols #cbus #localbusiness #neighborhood @sideswipebrewing

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sacredadventures. Followed by a magical sunset ☀️❤🙏

Followed by a magical sunset ☀️❤🙏

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Rock bottom is becoming the foundation in which I am building my life upon. * * #centered #focus #life #journey #painwithapurpose #growingthroughconcrete #body #mind #spirit

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patrice_lotusflower_canty. Today is going to be a GREAT day 💛🧡 #charmedlashes #bycami #centered

Today is going to be a GREAT day 💛🧡 #charmedlashes #bycami #centered #peace #alignment #inlove

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yogabyceciliadelarocha. “We’re so used to it that we now have the need to be constantly lookin

“We’re so used to it that we now have the need to be constantly looking for negative outcomes instead of finding healthy activities and choices. In the moment that we start working with the new you, the outside will just mirror that amazing peace and harmony of pure elements for us to enjoy…“-Woking-In Instead of Working-Out ✨ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼Read more and Find my NEW Post www.yogabyceciliadelarocha.com/post/woking-in-instead-of-working-out ✨Let’s live yoga as part of our lifestyle ✨ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨FULL MOON in Tauro... ✨🌕✨ JOIN us to a Yoga/Meditation ceremony - This Wednesday November 13th- 7:00 PM - ✨🌕✨Reserve your spot Now! * You can participate either via INTERNET & @Northridge* @yogabyceciliadelarocha ✨🌕✨ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼Come to build a meditation practice towards a free & clear the mind in our WORKSHOP ✨The Practice of Meditation Through Yoga with the topic SILENCE Saturday November 16th 🧘 @ North Valley Aikikai @5:30pm Northridge, California (for more details follow my bio @yogaceciliadelarocha ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️👉🏼Keep following my Moon Cycle Yoga sessions 🌑✨🌕✨ And Stay posted for future events (@yogabyceciliadelarocha) www.yogabyceciliadelarocha.com/public-yoga-classes ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #yoga #yogaasalifestyle #lifestyle #tribe #community #family #art #creativity #centered #breath #relax #bemindful #innerself #meditatedaily #stillness #liveinthenow #meditationcoach #mindfulness #quietmind #abundancemindset #personalgrowth #workin #positivelifestyle #peacewithin #stillness #fullmoon #asana #healthyliving #namaste🕉

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phoenix__rising__. ⚓️♾⚖️ Imbalanced masculine is definitely my least favorite energy to e

⚓️♾⚖️ Imbalanced masculine is definitely my least favorite energy to experience in others and within myself ✨✨✨👁✨✨✨ . Thank you via @_jakewoodard ✨🙏🏻✨ . #balance #harmony #feminine #masculine #energy #healing #vibration #divinefeminine #divinemasculine #flow #anchor #calm #strength #love #selflove #grounded #centered #gratitude

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yourc3ministry. How Great Thou Art 💙

How Great Thou Art 💙

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sustainable_sport. The colours of autumn are now everywhere... time to head on out and en

The colours of autumn are now everywhere... time to head on out and enjoy the beauty of nature! 🍁 ☀️ ⠀ .⠀ .⠀ .⠀ You still have a chance to get a piece of nature indoors! The sale of our all natural cork yoga mats has been extended at Amazon.de 😎 it's 20% off, and for all you early birds out there we're also throwing in a carrying strap aside from our yoga e-book ☀️ Follow this link for more 👉 http://pixelfy.me/5RuP48⠀⠀⠀ .⠀⠀ .⠀⠀ #allnatural #yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeveryday #yogabook #pilates #theoutdoors #motivation #mindfulness #centered #fitnessmotivation #yogachallenge #wellness #yogagirl #yogapractice #yogateacher #healthy #yogaeverywhere #nature #crossfit #yogamats #mentalhealth

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_journey2purpose. #MoSpeaks💜

When was the last time you took the time to EVALUATE + TA

#MoSpeaks💜 When was the last time you took the time to EVALUATE + TAKE NOTE of the Cycles, Behaviors, and Outcomes in you life? . One of the most valuable lessons I’ve learned since being on my journey of evolution is: I’m Responsible for my life, my success, my results, my business, my growth, my joy, my happiness, my prosperity, and the list goes on. . You have to be the one to take time to evaluate where you are and where you want to be, what’s hindering you from getting there and everything in between.🔑 . Challenges are inevitable. Shifting is inevitable. Losses are inevitable. Trials are inevitable. EVOLUTION IS A CHOICE! Choose wisely!✨💫 #SheisEvolving🌸✨🦋 #soulfulsunday #soultribe • • • • • • . . . . . . . . @_journey2purpose #growth #change #evolving #success #abundance #prosperity #generationalwealth #generationalblessings #generationalhealing #innerpeace #innnerguidance #innerhappiness #balance #meditation #centered #spiritualjourney #spiritualawakening #soulawakening #spiritualalignment #soultribe #highvibetribe #higherself #askbelievereceive #god #loa #manifestyourdreams #manifestationbabe💫

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breetheapp. What’s one thing you can do to make this an AH-MAZING week?!
.
.
Try o

What’s one thing you can do to make this an AH-MAZING week?! . . Try our "Creating a Purposeful Day" meditation to get those positive vibes flowing.

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worthyaffirmations. 🧡 I may not have control of the situation or that person’s response,

🧡 I may not have control of the situation or that person’s response, but I can keep myself under control to keep my peace! • • • #worthyaffirmations #affirmations #love #selfcare #peace #serenity #love #faith #centered #motivation #sundayfunday #sundayselfcare #joy #last90days #last90dayschallenge #weekend

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cassidyjennifer. Sunday morning warm flow yoga is calling my name #warmyoga #timeforme

Sunday morning warm flow yoga is calling my name #warmyoga #timeforme #dothingsthatbringyoursouljoy #meditate #balance #centered

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CLARITY 🌺🌿 When was the last time you sat quietly and really listened to your heart? Let it tell you where you are doing a good job and where it needs a little more attention? I got to do a lot of that this week - cleared out the outside noise and reconnected with self. I love the image of this little church against the scale of the mountains behind; it shows that everyone’s reflective spaces can be vastly different but can hold profound messages wherever we choose to reflect and really listen. May you find those moments of peace and clarity this week, loves ♥️ #hanalei #self #centered #optoutside #naturetherapy #islandvibes

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There is a lot of energy to work with this week! The next two days are highly noted in my monthly membership content for November so if you want to learn all about it, get in! My monthly membership program is to create fluidity in your daily tasks and your spiritual rituals and routine. We combine many different healing modalities and tools to gain even more clarity and create harmony in your life... and the best part is you can pick from four different levels of membership to be sure you’re going to get exactly what you want out of the experience. . . . •$11/month gets you a monthly email astro update with reflection prompts and access to the Ripple Facebook group! •$22/month gets you all of the above PLUS a monthly group call with the members of the ripple! •$55/month gets you all of the above and a one hour 1:1 session with me every month •$88/month gets you all of the above and TWO one hour 1:1 sessions with me a month . . . Ps this photo is a major #throwback from my very first photo shoot with @merakii_photography ! #theripple #monthlymembership #createaripple #rippleeffect #mermaidmovement #belikewater #fluidity #femininerising #astrologylover #selfempowerment #relationshipmatters #spiritualalignment #centered #chakrabalance #natureschild #witchywoman

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davey_wolfgang. I love to find myself in nature often times I love to stop and dance.

I love to find myself in nature often times I love to stop and dance. There’s something about the peaceful balance that the wilderness has to offer. I like to draw in chi energy and remain balanced while doing technical movements. Some would call this dance and some would call this martial. I think it’s more like I exist and I fade. #inspiration #centered #lovetodance #Maine

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goldenshinemine. MOMENTS FOR THANKFULNESS. 
#gratitude 
#thankful 
#expressingthanks 
I

MOMENTS FOR THANKFULNESS. #gratitude #thankful #expressingthanks It’s very easy to get so determined and focused that you fail to STOP and just take in the moments and be thankful. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 Maybe it’s that I am listening to Christmas music again. Maybe it’s because I am playing worship songs on my piano and guitar. Maybe because I have closer connections to family. Maybe it’s because my hard work has become more recognized? Maybe because I sleep restfully and cozily in my pink sheets next to my dogs. Maybe because I eliminated the negatives in my life and spend more time being thankful. SO MANY THANKS to express. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Thankfulness eliminates room to grumble. Thankfulness shuts up complaining. Thankfulness cancels bitterness. Thankfulness induces hope. Thankfulness readies my heart for kindness. #practicethankfulness #keepagratitudejournal ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #whenawomanchallengesherselfforgreatness #centered #gratitudedaily #yoursuccessisonyou #10years10dreams #iamenough #stopaskingpermission #bethekindofwoman #dreambig #successrequiresobsession #embraceyourambition #youcanttalkmeouttathis #becauseitmakesmehappy #notashamedtosharemyaccomplishments #hardworkingwoman #goalsrequireperseverance #winningmandateshumility

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In one week you can come get centered with @famouscraig as instructor @concentrated__awesome leads next Sunday's one hour yoga class. After you get centered enjoy a pint and a bite with Craig and Sarah! All skill levels welcome. Please come 15min early and bring your yoga mat. Nando's Tacos & More will be serving up delicious after yoga eats. Tickets available through @eventbrite and our @facebook events page. Your ticket covers the cost of the class and a pint of your choice! So make sure to namaste and have another pint. #yoga #taproom #sunday #funday #craftdrafts #foodtruck #famouscraig #pose #centered #namaste #tacos #aseenincolumbus #expcols #cbus #localbusiness #neighborhood

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I've already decided it's going to be a great week! ❤ . Express some gratitude below if you're ready to receive your blessings! 🌌✨🌠 #whatareyougratefulfor? . Follow @im.grateful 👈🏾👈🏾 for daily gratitude inspiration and affirmations! .

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Let’s talk about “discipline.” People often tell me that it must be “so hard” not to drink and that I must be super disciplined. Same with eating and working out. But my choice to be sober and my eating and fitness choices do not feel like discipline at all - they’re definitely not punitive or forced. Instead, I am doing exactly what I want to do. I genuinely don’t want to drink 99% of the time (and when I do, it’s because I have an underlying issue to resolve, such as anxiety or boredom). I don’t want to eat more than I do. And working out feels really good to me and puts me in a good mood. ➡️ When exercising, I always connect to gratitude - I’m grateful to belong to a gym, I’m grateful to have the time to exercise, I’m grateful I can move my body, etc. This grateful mindset has been transformative for me. . 💪 . Denial mindsets feel like punishment. People associate sobriety with a denial mindset, which is why they think I am disciplined. I feel like I’m giving myself a gift, though. And frankly it’s a gift to everyone around me when I make healthy choices. I am kinder and I have more to give. . 💪 . Temptation doesn’t exist when you don’t want the thing in the first place. Mindset is paramount to maintaining changes. . 💪 . Join my 30 Day Sober PowerGroup DRY JANUARY to transform your mindset about alcohol. The mindset might bleed over into other areas of your life, too, like it did for me. Link in bio! . 💪 . #30daysofthanks I am thankful that I get to do work that I love and help people become more #empowered, #motivated, and #centered. 💥💥remember: be cool and don’t send me DMs about my body. This post is meant to show results of mindset transformation and a sober lifestyle, and to encourage people to sign up for my Dry January program.

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