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Happy #humpday, everyone! The week is almost over and guaranteed to end, so make the best out of it. Get out and get those juices flowing. Old Navy women's workout gear, in stock! _______________ Get Gear. Get Out. Get Active. _______________ #shitsukenarket #style #activewear #workout #sportswear #zumbawear #workoutmotivation #bootygoals #squat #fitspo #fitnessmodels #lagos #nigerian #fitfam #justdoit #nikeaddict #nikewomen #nike #cardio #exercise #zumba #gym

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Patience is apart of the process. Without it, you will not reach your true potential. - Stay tuned as we will be launching our best website yet. We will have a lot of features so that all of you can keep up with the latest news. We also have a new ‘brand reps dashboard’ that’s in the works which will benefit all of our current brand reps 👀 this also means we will be accepting more brand ambassadors soon. #StayTuned

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I love you Colorado 🌄 so thankful for these views !

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Spaces still available in tonight’s 7pm Perform class! #FindYour30 with this fun and sweaty group fitness class 💪 . First class free Bookings www.fitlifeau.com.au/appointments . . . #FitLifeAU #Perform #GroupFitness #Sweaty

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Footage from my leg workout today. Exercises performed were deadlifts, hip thrusts, split squats, leg extensions and seated calf press. Swipe right and enjoy 😊

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Still packing for you haters 😋

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Finally had an awesome session training legs! 😁 Haven't squatted heavy in 4 months and bouncing back from my leg, hip, and lower back injury from 2 months ago. This was big confidence booster. 🙏Still took easy and stopped at a decent number for squats along with good rep sets. Did a set of 10 95, 2 sets of 10 135, set of 10 185, set of 10 225, set of 5 245, single with 275, set of 10 225 pause squats, and a set of 5 225 tempo squats. 🤘 After squats did 5 sets of leg extensions, 5 sets of leg curls, 5 sets of calve presses, and 6 sets of hip abductors. Good session with my bro @thabigdog32 !💪

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To become successful one must put themselves in the paths of giants. Because when we face challenges in life it's an opportunity to build on our faith, inner strength, & courage. Great things never come from comfort zones. 📸 #Fitness #Abs #Sport #Bodybuilding #InstaFit #Instadaily #Tattoo #Tattoos #Inked #Fit #Gains #Perfect #Instagood #Instahealth #Fitnessgoals #Model #Gymrat #Fitfam #Gymlife #Fitnessmodel #Shredded #motivation #instafitness #gym #eatclean #muscle #cardio #lifestylebloggers

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