#camelpose

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zgung. Celebrating Friday with some backbends♥️
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Have you ever tried to poin

Celebrating Friday with some backbends♥️ . Have you ever tried to point your toes in the camel pose?🤔 It definitely gives your calfs something to do💁‍♀️😂 . Additionally, if you zoom in to my fingers, you’ll notice how my thumbs are not even touching the heels, trying to get as long as possible and not dumping my weight onto my palms and therefore neither on the low back💪 . It’s all about the details🙌 . #yogaeveryday #practiceandalliscoming #yogatips #camelpose #ustrasana

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I’ve spent past few weeks catching up on life and taking some time for me. It’s been the absolute best! Thanks #London for the great coffee shops, walks, culture and endless list of possibilities! 🍁☀️ #livetoexplore #londonlife #findyourhappy . . #yoga #backbend #wheepose #dhanurasana #yogapants #kapotasana variation OR maybe #camelpose variation 🤷🏼‍♀️ #yogajourney #yogainspiration #yogamylove #practiceandalliscoming #igyogacommunity

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Taught my first class since I’ve been back last night and it felt amazing! Man, I missed it!⠀ Feeling and sharing the energy and see people move and expand and getting stronger, and SMILE. That’s the best gift of all ♥️⠀ ⠀ Coming back to my regular classes at @thelodge.space⠀ Monday 12pm and Friday 7pm⠀ both dynamic flow 🧘‍♀️ ⠀ ⠀ I can’t wait to practice love and kindness with you again!⠀ And if you don’t live in London and can’t practice in person with me, I have some exciting news coming your way soon 🤩⠀ .⠀ magical photo taken by @jayg.photo 🙏🏼 .⠀ .⠀ .⠀ .⠀ .⠀ #yoga #practiceandalliscoming #myyogalife #loveandalliscoming #yogaeverydamday #yogapose #openheart #yogainspiration #mindfulness #instayoga #yogateacher #meditation #selfdiscovery #freeyourmind #wellnessjourney #consciousliving #optoutside #yogatime #yogaforlife #yogaphotography #yogaoutdoors #fitnessmotivation #fullheart #gratefulheart #yogamakesmehappy #yogacutie #bestyoga #camelpose

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ngulelalela. ⛰⛰⛰ Day 3 heart opener - kapotasana variation 💡
Growth is painful. Ch

⛰⛰⛰ Day 3 heart opener - kapotasana variation 💡 Growth is painful. Change is painful. But nothing is as painful as you staying stuck the same place. Don’t let others define you and don’t let the past confine you. Be brave and let’s try something new today. 🤩🤩🤩🤟🏻Thank you so much Yoko let me try this camel pose variation, from lotus to wheel , I think it kinda like backbend mountain pose, right? 🤔🤔🤔I was doubted how to do it before 🤔🤔😂🤔and thank you so much Yoko, your guidance always awesome😊🙏🏻♥️♥️♥️♥️it is sooooo fun😆😆😆, hope you all will like my backbend mountain pose ⛰⛰⛰😆🙏🏻♥️ . Have a nice weekend my friends😘🙏🏻♥️💛♥️💛 . Photo credit by @yokokikuchi_ks 🙏🏻♥️ . 💙 CHALLENGE ANNOUNCEMENT! 💙 15-21 November This challenge will be about you and your creativity! We do not choose poses for you, we leave you free to create what you want: a simple pose, an hard pose or an unseen pose! But that’s not all.. at the last day of the challenge we want to see you flowing you poses, because the best way to free our inner creativity is to put all our ideas together with a connection between them!! So we give you only the categories of poses for each day and we are looking forward to see your creativeness! 🎨 Rules: . • Follow the hosts and amazing sponsors • Post this flyer, you can even share it in your story! • Tag the hosts and sponsors in you pictures and mention them in your captions along with the hashtag #Yoga_creative • Please comment and support other yogis in the challenge! ☺️💗 -💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 Category of poses: 1. balance 🔥 2. seated🔥 3. heart opener🔥 4. twist 5. Inversion 6. arm balance 7. Flow . . . . . #

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Most of my life it’s been easier for me to make friends with men. Maybe it’s being the sister to three brothers or having a dad that instilled some pretty rad masculine humor in me but deeply connecting with girlfriends was hard for me. At least it was until I became a mama 11 years ago. In the last 18 months or so, some truly amazing women have come into my life. Some that have left me better after I had simply just met them. @shaktibird_ is one of those women. She’s raw, honest, deeply affirmed and aware of who she is, has a killer taste in music, the most contagious laugh, and a handstand practice that will make your jaw drop to the ground. I simply ADORE her! Maybe I wasn’t met to have close girlfriends when I was younger because I wouldn’t have valued them the way I do now. I’m so thankful for all the likeminded women I’ve gotten really close to through this crazy platform. It makes me crazy excited about all the retreats I’ve said yes to for 2019 so I can meet even more of you all! Shak, you are such a rare gift and I can’t wait for our snowy adventure (psst @kevindhofer & @danielrama_ I’m lookin’ at you 💃🏼🕺🏼❄️💃🏼🕺🏼)

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suchitra_rx. For Day 4 of #CreateYourPlayfulAsanas Yoga challenge we focus on any \"

For Day 4 of #CreateYourPlayfulAsanas Yoga challenge we focus on any "Backbend Pose "😍💖✨. . . I choose #CamelPose | #Ustrasana variation 🐪🐫 ~ inspired by gorgeous @seonia 🙏🏻😊💖🌟 But her picture have straight left hand (my picture can't... Why ? 🤔🙈💖) but no time to thinking more for figure out of this problem ... More sweat in my all body now 😅😂😬🙈. . . Please checking with my another co hosts for there creative poses or you can create by yourself.... Be Safe, Be Fun !!. . Can't wait to see yours 🙋🏻😘💖✨🙌🏻✨. . . Hosts: @suchitra_rx . @inspiremyyoga . @yogi.hemaxi . @yogafter40 . . Follow Our Amazing Sponsors: 🎁 @mymalanecklace #mymalanecklace ~ Mala 📿💚✨. . @morpho_jewels . @narabellabrand . @liquidoactive #liquidoactive #iwearliquido ~ my comfortable outfit ✨ ~ Use​ Code​ SUCHITRAYOGA​ for​ 15​% off​ 🤗💖✨. . @fitrebelapparel . @yogisurprise #yogisurprise #liveyourdharma ~ Mala ❤️📿✨. . @insideoutsideoutsidein . @vayumudra . @alayama_yogawear . . For those who like to plan ahead: Day1. Standing Pose ✔️ Day2. Any Lizard pose ✔️ Day3. Arm balance ✔️ Day4. Backbend ✔️ Day5. Seated pose Day6. Inversion Day 7. Reclined Pose . . #yogainspiration #backbend #heartopener #openheart #openmind #bend #bendy #flexibility #practiceandalliscoming #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #igfitness #fitspiration #yogafun. . . Mat by @liforme #liforme.

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“If you look long enough, you will see the edges of a person. Then, you must decide two things: are they sharp enough to cut me and can I live with those scars?” written by @nausicaatwila #ustrasana #vishuddha #anahata #vayumudratribe #jesamyoga #jesamjogastudio #nevenandayoga

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sirenn_xx. Backbends. I don't really know what I'm doing but I like these stretch

Backbends. I don't really know what I'm doing but I like these stretches and they're getting more comfortable and even feel strangely good 📽 3x #badassonbrass #backbends #bridge #camelpose #flexibility #pole #poledance #polefitness #polefit #polelife #polelove #poledancenation #stretch #bend #goals #poleathelete #poleart #fitness #fitchick

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Сегодня работала над раскрытием плеч и спины...кончилось все на колесе и работой по прогибам и подготовке к мостику и #капотасана 🧘🏻‍♀️ ———— #kapotasana #yoga #yogagirl #yogaeverday #йога #йогадома #йогакаждыйдень #jonikjane_yoga #yogapractice #yogalove #yogalife #flexibility #camelpose #yogawheel #wheelyoga #flexibilitytraining

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yogifitflow. Practice Makes Progress 🙏🏼❤️☝🏼 - Camel Pose (Ustrasana) 
One of the

Practice Makes Progress 🙏🏼❤️☝🏼 - Camel Pose (Ustrasana) One of the hardest poses in Yoga and overwhelming, but also it is one of the most beautiful poses I have done. - Practice and all is coming - Believe in yourself 🙏🏼 - Nothing is impossible ♥️ #namaste #yogalife #yogaposes #loveyourself #yogalove #liformemat #liformeyogamat #oysho #meditation #camelpose #liveyouryoga #yogateacher #yogateachertraining #yogi #amman #jordan

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Frost grows on the window glass, forming whorl patterns of lovely translucent geometry. Breathe on the glass, and you give frost more ammunition. Now it can build castles and cities and whole ice continents with your breath’s vapor. In a few blinks you can almost see the winter fairies moving in . . . But first, you hear the crackle of their wings. • ~ Vera Nazarian . . It’s suddenly colder this week - it’s dropping down below minus at night, and this morning there was frost on the roof. . . This is a late entry for #FairyYogaFriday - sadly it doesn’t actually make Sunday turn into Friday - with stunning fairy queens @v_to_the_ickletoria @bendingearthgirl and @treeetreee . . #seonyudo #camelpose #ustrasana #myyoga #yoginiforlife #heartopener #yogaworld #yogachick #yogababe #yogasoul #seoulyogini #yogalicious #worldofyoga #yogateacher #backbendlove #sundayyoga #요가 #요기니 #요가그램 #요기

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withasideoftina. Day 2 of #embraceyourchakra is #sacralchakra 🙏🏼 .
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I feel like this

Day 2 of #embraceyourchakra is #sacralchakra 🙏🏼 . . I feel like this chakra, more than any other, is connected to inherited, collective shame. The wounded feminine. Suppression of female sexuality. I feel this chakra with at heavy, powerful force of energy, when I do the #bandhjameeai meditation. The kundalini meditation to heal the wounded feminine. It is quite a powerful meditation, which I am currently doing for 120 days with a circle of beautiful women. . . And through dancing! Dancing connects me to the power of all my chakras like nothing else 🙏🏼 . . I find different outlets for my creativity. This year I am doing a lot of homemade Christmas presents. I LOVE the process of getting the idea for exactly the right gift. Spending time making it. Pouring love into that gift while I create it ❤️ . . Wonderfully creative hosts @eli_lifestyle_ @yoga.janey @ayogakindalife @lizacolpa @sarka.yoga @saminyoga And generous hosts @malabella_jewels @lotusblossomyoga @lotuscrafts_meditation @unoa_clothing @freaklechic @moonandjai @vayumudra . . #yogaeverydamnday #yogaeverywhere #igyogafamily #yogafun #yogachallenge #pictureedit #havefun #letloose #yogamom #camelpose #orange #chakra #yogini #yogilife

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alexandralouise_yoga. The final day of #favfallasanas is any hybrid pose. My mind always dra

The final day of #favfallasanas is any hybrid pose. My mind always draws a blank when somebody says hybrid, even though I know I practice lots of of them. I just never think of them as hybrids I guess. My favourite one has to be this mermaid-camel variation because I enjoy the extra backbend and challenge to my balance 🐪🧜🏼‍♀️. Thank you so much to all of the hosts and sponsors, it’s been a wonderful challenge 🙏🏼• • • • Hosts: @spanishyogagirl @kittyfhloe @elisabetaundcataleya @flaviayogalicia - Sponsors: @believe_athletics @mala_lesateliersdebrahma @yoiqiyogawear @lunarroseswimwear @gocleveryoga @urbanizedbeauty @vayumudra @yourbondhu - Theme list: 💗 Seated pose 💗 💗 Forward fold 💗 💗 Back bend 💗 💗 Hip opener 💗 💗 Arm balance 💗 💗 Standing pose 💗 💗 Hybrid pose 💗 #yoga #yogachallenge #yogaeverydamnday #igyoga #yogisofinstagram #yogagram #instayoga #myyogalife #yogajourney #yogaaddict #yogapractice #asana #camelpose #strength #balance #flexibility #yogi #yogini #yogagirl #practicemakesperfect #practiceandalliscoming

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nadiamaritzyoga. Gooood Morning gorgeous people! I hope you are having a wonderful and

Gooood Morning gorgeous people! I hope you are having a wonderful and gorgeous Sunday. It’s looking like a beautiful day - I am sending you Love, hugs sunshine and rainbows 😊 oh and it’s not too late for you to join me this morning @ohsoyo.ga for 09:30 Yin & Yang Yoga x #yoga #yogaeverydamnday #yogaeveryday #om #namaste #letsstartyoga #meditation #yogapractice #motivatiton #ytt #healthylifestyle #veganyogi #balance #openyourheart #yogateacher #motivation #berkshire #veganuary #ohsoyoga #yogareading #practiceandalliscoming #yogasouthafrica #omyogamagazine #yogaretreat #yogasafari #daretobeayogibare #yogaphotography #camelpose #ustrasana #today

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Day 5 of #BackBendWithWerk challenge - wheel pose. I guess wheel pose is one backbend pose that I like best! Today my body feels really tired and sore, and I should listen to my body. So no variation and just tried my best to achieve a better aligned wheel pose to reduce the gap between the hands and the feet. Back to basics to allow the body some rest on Sabbath Day 🎡 💕💕💕 🎀 Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . 💕💕💕 🎁 Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . . #backbendwithwerk #yogachallenge #wheelpose #camelpose #chakrasana #urdvadhanurasana #backbend #flexibility #stretch #yogaposeoftheday #asana #yoga #yogagirl #yogini #yogalove #yogalover #yogaeveryday #yogapractice #yogafit #yogahigh #yogaholic #yogajourney #yogaaddict #yogastrong #sgyoga

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🐪 Camel Pose! 🐪 . Ustrasana (camel pose) is a great #yogapose to improve the flexibility of your spine. Backbends make us feel good, reducing both stress and anxiety. However, like the camel crossing the desert, this pose is a journey, not a destination. . Emotionally, it can be confronting. Directly linked to your heart chakra, Anahata, opening this space means being vulnerable. We usually project our heart, but the rewards of allowing it to open are HUGE! . When your 💖heart💕 chakra is open, and energy flows freely, you operate in every action and thought from a place of ❤ love 💜. . Who doesn't want more of THAT in their life?! . Find it on the mat with us at The Space Studio 😘

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Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it love. Something that I learnt the hard way ✨

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bernard_thest. Adorbs x100.
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Rate

Adorbs x100. ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @saintbernardsofig. Thank you so much for your wonderful work, it's really really really great. #camelpose #yogafun #yoga #yogapracticenotyogaperfect #yogabeyond #flyinglizard #twistpose #chaturanga #surfyoga #earpressurepose

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bellachandra1113. I didn’t get heals but here is my #camelpose #ustrasana 
For #fairyyog

I didn’t get heals but here is my #camelpose #ustrasana For #fairyyogafriday @thezenyogimuse 🧚🏻‍♀️ Thank you for always tagging me ! Love Youz beautiful Goddess!!!! ✨😘❤️

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native.roots.yoga. I was told in hair school that I had “lucky palms” Ever since then I’v

I was told in hair school that I had “lucky palms” Ever since then I’ve been fascinated by my palms...the lines of Heart and Head are not separate at all, but join together to form one line running straight across the entire palm. When the Simian Line occurs, the "Great Quadrangle" is entirely missing. There is no distinction between what is desired (the Heart) and what is thought (the Head). The result is an incredible intensity of nature, but a strong tendency to rush into all things without thinking them through. These people generally achieve and accomplish far more than most, developing techniques and inventions that will last for generations. They also experience far more misfortune than most, usually due to the same intensity that drives them. A truly double-edged sword I find it fascinating at the same time, I am a double Leo... Leos, being very passionate, emotional involvement many times allows the heart to rule the head. Unless the head and heart are in unison, fate may teach a hard lesson to tolerate. -Without printing an article the two line up incredibly, so odd that it describes me so well! Is this why I love heart openers and backbends? Is it my body that craves that movement or my soul? So long story short I am thankful for my crazy hands, heart, and head and that I have passed my Simeon crease on to my little leo... coincidence 🦁 ? Thanks for letting me geek out #seedsofthanks @ellebeau.yoga . . . . . . . . . #yoga #simianline #leo #doubleleo #doublesimianline #astrology #palmreading #yogagirl #simiancrease #yogathoughts #heart #head #yogamom #yogamama #tattooedyogi #redtattoos #sleevetattoo #redsleeve #heartopener #camelpose #camelposevariation #ustrasana

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📌 Keep your face to the sunshine and you cannot see a shadow • Happy Sunday Have a great day • • #photooftheday #photography #nathyoga #yogagirl #yogapose #yogachallenge #camelpose #yogaeverydamnday #yogafit #instayoga #picoftheday #instadaily #instagood #sunday

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yogaloveflow. Tag 🎯 a friend who will enjoy seeing this
credit: @indira.yoga
➖➖➖➖➖➖

Tag 🎯 a friend who will enjoy seeing this credit: @indira.yoga ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Indira: day 4 or is our pose for tomorrow. Keep hips above knees, open shoulders and chest. And bend with exhale. This one is not comfortable for me, I always modify it. So please do any variation you like. Good night lovelies ❤. . . Hosts: @yogi.hemaxi @inabatziakas @meandthewildnorth @indira.yoga . Sponsors: @katia_icrafts @niyama_sports (my leggings) @myjunglemat @narabellabrand @mymalanecklace . Our daily pose list: 1. twisted triangle👈 2. sugarcane👈 3. twisted boat👈 4. camel👈 5. twisted child 6. bow/fish 7. yogis choice twist or bend pose . . . . . . . . . . --- @yogaloveflow --- . . . . #LetsTwistAndBend #camelpose #ustrasana #igyoga #igyogachallenge #yoga #yogateacher #yogagirl #yogaforall #yogaforhealth #inspiration #motivation #practice #doyouyoga #loveall #loveyourbody #respectyourbody #yogaeverywhere #yogaoutside #yogaloveflow #yoga #yogagirl #yogalife #yogagram #yogapractice #yogainspiration #igyoga #igyogafam #yogacommunity #instayoga

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tammyxxtammy. Sky above, earth below, peace within 🕉☯️☮️ namaste 🧘🏽‍♀️✨ #camelpos

Sky above, earth below, peace within 🕉☯️☮️ namaste 🧘🏽‍♀️✨ #camelpose #camelpose🐪 #yogabeginners #yogafitlife #balancelife #yinyang #lovemyselffirst #happywithlife #totheuniverse #yogagirl #yogabody

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bhanot_nidhi. #Ustrasana#CamelPose#BackbendPose

#BackbendPose

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See a camel - Be a Camel Well the hump anyway 🤸🏾‍♂️🐪🐫 #camels #camelpose #yogaposes #sanddunes #yogaeverywhere #adventurer #eastcoast #australia #yogisofinstagram #yogi #yoga #yogainspiration

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Just me and my dog practicing yoga in the garden 🤸‍♀️🐕🧘🏼‍♀️ “A dog is the only thing on earth that loves you more than yourself” 🙏🏻 Teaching yoga at 830am @zenyogadubai this morning - come along if you want to start you Sunday right 🙋🏼‍♀️ #yoga #yogapractice #dogyoga

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nikki088. #ThankfulHeartedYogis Day Six #humility #camelpose “True humility is n

#ThankfulHeartedYogis Day Six #humility #camelpose “True humility is not thinking less of yourself; it is thinking of yourself less.” To me the word humility means almost the same as modesty. Be modest and humble in your mannerisms. It is a good thing to put your pride to the side sometimes and think of other people before yourself. It is okay 👌🏻 to feel small in the grand scheme of things. Someone who spends his life taking care of others shows humility. Stay humble. Stay focused. Stay strong. 💪 1- Gratitude 2- Patience 3- Love 4- Compassion 5- Kindness 6- Humility 7- Yogis Choice _ #ThankfulHeartedYogis November 11 - 17 Hosts @themermaidyogi @biancayoga @meg__asana @ashtangaash @kaitlynpatrizia _ Sponsors @onzie @themermaidmade @loveandasana @sloganfit @flexiflow_apparel #yogacommunity #yogainspiration #yogastrong #yogapose #meditate #meditation #yogafitness #fitness #workout #yogavibes #yogi #yogis #yogisofinstagram #yogisofig #yoga #igyoga #yogaflow #igyogafamily

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beyoga.justbe. I am worthy. I am capable. I am enough.

Day 3 of Chakras Unlocked Yog

I am worthy. I am capable. I am enough. Day 3 of Chakras Unlocked Yoga Challenge. Solar Plexus, Manipura. Located just above the navel. The color is yellow, visualize the sun warming up the body. The solar plexus holds will power and self motivation; it is that part of you that says I can and will do this. When in low energy, your list of things to do seem out of reach with no inspiration or drive. When in high energy you can light up your personal power and fire up your metabolism. • • • #chakrasunlocked #firstyogachallenge #solarplexuschakra #3rdchakra #yellow #jenibeyoga #sanmarcostx #usyogi #78666 #illinois #snow #camelpose #utrasana #yogaeveryday @jennyg2bfit @jessica.yogini @kathie_yogi @lina.fong @chandraactivewear @vayumudra @utamaspice.my @insideoutsideoutsidein @mymalanecklace @abe_active

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