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change_donuts_. We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩

We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you haven't tried our delicious mini donuts, what are you waiting on? Location: Tower Shops 1904 S. University Drive Davie, FL Saturday 4:00 pm to 10:00 pm #minidonuts🍩 #donuts #minidonut #weddingfavors #birthdaypartyideas #donutlovers #changedonuts #kids #kidparties #plantationmoms #daviemoms #miramarmoms #westonmoms #pembrokepinesmoms #miamimoms #browardmoms #sweets #family #towershops #miamidolphins #nsu #browardcollege #fau #browardsheriffsoffice #plantationpolice #daviepolice #miramarpolice #pembrokepinepolice #browardschools #dancemoms

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yesinstitute. Join YES Institute and many community partners at the 2nd Annual Browa

Join YES Institute and many community partners at the 2nd Annual Broward Mental Health Summit on Sept. 12, 2019. See you there! For more information & to register, go to Browardmentalhealthsummit.org #MentalHealth #MentalHealthMatters #EndTheStigma #Prevention #browardmentalhealthsummit #sheriffsfoundationofbroward #browardsheriffsoffice

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Tonight’s #firehouse dinner is Shrimp 🍤, sausage, fresh broccoli 🥦 over spaghetti squash or angel hair pasta topped with a lemon 🍋 butter cream sauce with fresh bacon 🥓... #fire #firefighter #firefighter_brotherhood #firefighting #firefamily #firecooking #food #foodporn #foodphotography #firehousecooking #familytime #krupinator #dinner #yes #getinmybelly #sogood #spagettisquash #pasta #bacon #healthyfood #eathealthy #eatgood #browardsheriffsoffice #bsofirerescue

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vitaminshoppe_pompanobeach. @vitaminshoppe_pompanobeach Power your next workout with the NEW BodyT

@vitaminshoppe_pompanobeach Power your next workout with the NEW BodyTech L-Carnitine 3000! Each serving of these delicious Peach Mango- and Candy Punch-flavored aminos contains 3,000 mg of high-quality L-Carnitine that supports energy production, muscle recovery, and the transformation of fat into energy needed to fuel your fitness. Head to your local store @vitaminshoppe_pompanobeach and get Fueling. #pompanobeach #fitness #bodybuilding #betancourtnutrition #lafitness #youfit #f49 #deerfieldbeach #coconutcreek #browardcounty #browardsheriffsoffice #vitaminshoppe #healthylifestyle

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change_donuts_. We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩

We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you haven't tried our delicious mini donuts, what are you waiting on? Yesterday was a SUPER SATURDAY, don't miss out today. Location: Tower Shops 904 S. University Drive Davie, FL Sunday 4:00 pm to 7:30 pm #minidonuts🍩 #donuts #minidonut #weddingfavors #birthdaypartyideas #donutlovers #changedonuts #kids #kidparties #plantationmoms #daviemoms #miramarmoms #westonmoms #pembrokepinesmoms #miamimoms #browardmoms #sweets #family #towershops #miamidolphins #nsu #browardcollege #fau #browardsheriffsoffice #plantationpolice #daviepolice #miramarpolice #pembrokepinepolice #browardschools #dancemoms

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change_donuts_. We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩

We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you haven't tried our delicious mini donuts, what are you waiting on? Location: Tower Shops 904 S. University Drive Davie, FL Saturday 3:00 pm to 10:00 pm #minidonuts🍩 #donuts #minidonut #weddingfavors #birthdaypartyideas #donutlovers #changedonuts #kids #kidparties #plantationmoms #daviemoms #miramarmoms #westonmoms #pembrokepinesmoms #miamimoms #browardmoms #sweets #family #towershops #miamidolphins #nsu #browardcollege #fau #browardsheriffsoffice #plantationpolice #daviepolice #miramarpolice #pembrokepinepolice #browardschools #dancemoms

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sheriffsfoundationofbroward. Our first board meeting of the fiscal year this morning. Citizens dona

Our first board meeting of the fiscal year this morning. Citizens donating time and treasure to support BSO and Broward County. What a productive morning! #20thanniversarysheriffsfoundation #sheriffsfoundationofbroward #browardsheriffsoffice #bsosherifftony #bsofirerescue #policeandcommunitytogether #policefoundations #bsodepartmentofdetention #noblesouthfloridachapter #sheriffsassociation #gotyour6 #gotyoursix

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sheriffsfoundationofbroward. Thanks to Mayor Michael Ryan for the City of Sunrise proclamation in s

Thanks to Mayor Michael Ryan for the City of Sunrise proclamation in support of the award-winning Broward Mental Health Summit on September 12. Tickets on sale at Browardmentalhealthsummit.org #browardmentalhealthsummit #endthestigma #endstigma #mentalhealthmatters #bsosherifftony #policeandcommunitytogether #browardsheriffsoffice #bsofirerescue #sheriffsfoundationofbroward #20thanniversarysheriffsfoundation

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sheriffsfoundationofbroward. Welcome TV/Radio Personality Chris Cruz as Celebrity MC of the award-w

Welcome TV/Radio Personality Chris Cruz as Celebrity MC of the award-winning Browardmentalhealthsummit Browardmentalhealthsummit.org #browardmentalhealthsummit #20thanniversarysheriffsfoundation #bsofirerescue #sheriffsassociation #browardsheriffsoffice #bsosherifftony #policeandcommunitytogether #endthestigma #endstigma #mentalhealthmatters

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sheriffsfoundationofbroward. We stand with law enforcement. As citizens, we must be concerned about

We stand with law enforcement. As citizens, we must be concerned about the breakdown of civility and respect for the rule of law. Weekly episodes of lawlessness and deaths must stop. Be part of the solution, start by supporting your local First Responders. #20thanniversarysheriffsfoundation #sheriffsfoundationofbroward #browardsheriffsoffice #bsosherifftony #bsofirerescue #policeandcommunitytogether #policefoundations #bsodepartmentofdetention #noblesouthfloridachapter #sheriffsassociation #gotyour6 #gotyoursix

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sheriffsfoundationofbroward. Thanks to Mayor Ryan and the City of Sunrise Commissioners for proclai

Thanks to Mayor Ryan and the City of Sunrise Commissioners for proclaiming September 12 Broward Mental Health Summit Day at their packed city commission meeting today. Great support from the City of Sunrise! Browardmentalhealthsummit.org #browardmentalhealthsummit #endstigma #endthestigma #mentalhealthmatters #bsosherifftony #policeandcommunitytogether #browardsheriffsoffice #bsofirerescue #bsodepartmentofdetention

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bensonsbakeshop. A little love for the LEOs to celebrate this guys retirement!!!! Just

A little love for the LEOs to celebrate this guys retirement!!!! Just one way you can take a simple cupcake and turn it into something unique and personal. (Toppers were ordered on Etsy). #cupcakes #cupcakedecorating #cupcakesofinstagram #chocolate #chocolatecake #retirement #themedcuocakes #bso #browardsheriff #browardsheriffsoffice

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#Abuse Im not ugly, poor, physically disabled... My only illness is within. I joined ig anonymously because i need support since I lost them staying in a bad relationship. And now Im struggling with healing. This year has been my most difficult. Yes im whining LET ME yes im going in circles, ups, and downs. I thought as a community of the same pains or in general we would support one another. The truth is we dont. Im here to just vent. I might not like posts bc im scrolling through for inspiration. To help push me to wake up, to fight another day for myself. No im not weak Im human. DEPRESSION IS RELENTLESS some people its short term unfortunately Mines lingered longer than I like. No its not like physical like a broken leg that heals. It doesn’t help that people who are suppose to protect us JOINED TOGETHER TO HURT me. To INTIMIDATE ME..... I need acceptance, compassion, forgiveness too when im angry. What happened to the world i had believed in??? I believed in the goodness of people so hard thats why i got consumed by an ugly person. #Hurt #abuse #loss #browardsheriffsoffice #browardcounty #oaklandpark #fortlauderdale #miami #bso #bsodeputy #cop #cops this is my safe place

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#fort Lauderdale #mia #miami #oaklandpark #Bso #BsoSwat #browardsheriffsoffice #browardswat #browardsheriffsoffice #browardcounty #cops #ladycop #ladycops #manipulators #bully #INTERNALaffairs #identityTHEFT ONE ROTTEN Apple doesn’t spoil the rest for me. I believe in service of others and protecting them. But when a woman cop steps out of line you better have shit to back you up. Something more concrete than a screenshot of my apparent calls. You assume one side of a terrible story of my life. Im justice seeking... im not bias at all. I actually felt guilty and sad I verbally attacked his exes and at the end its not their fault. Hes good on the books. But when hes bored you are no one special. Like trash or crap under his shoe. You end up Emotionally so messed up you wait on scraps even slivers of kinds amongst the raging words. You attacked me to show your loyalty to a man who abused my trust and emotions but you used me, my pain to do so. Women in general should protect one another you attacked me at my weakest. You are a sworn officer! You say im a grown woman I AM and WITH CLARITY I HAVE MORE HONOR than you. I would do my due diligence 1st. How are you a cop? Selfish nasty thing you are. How dare you judge my current situation. READ AND EDUCATE your tiny brain.....

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change_donuts_. We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩

We will be open soon and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you haven't tried our delicious mini donuts, what are you waiting on? Location: Tower Shops 904 S. University Drive Davie, FL Sunday 3:30 pm to 7:30 pm #minidonuts🍩 #donuts #minidonut #weddingfavors #birthdaypartyideas #donutlovers #changedonuts #kids #kidparties #plantationmoms #daviemoms #miramarmoms #westonmoms #pembrokepinesmoms #miamimoms #browardmoms #sweets #family #towershops #miamidolphins #nsu #browardcollege #fau #browardsheriffsoffice #plantationpolice #daviepolice #miramarpolice #pembrokepinepolice #browardschools #dancemoms

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#bso #browardsheriffsoffice #browardcop #browardcops #browardswat #browarddeputy #bsodeputy #bsowomen HARASSED HERSELF and placed blame on me #psychopath SHE TRIED TO CORNER ME WITH my abuse and pain. HOW ABOUT you read about emotional abuse before you judge me. You lean on what you know because you lose people in your life when you choose someone they didn’t support. It was my home. YOU ARE A DICK. Protect and serve what exactly??? Yourself? #internalaffairs #oaklandpark #fortlauderdale #mia #miami #tamarac DONT BE TOO COOL OR CALM I know how he relaxes and if it involves you. You better be ready to be screened.

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change_donuts_. We are open and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you ha

We are open and ready to CHANGE the DONUT experience! 🍩🍩🍩 If you haven't tried our delicious mini donuts, what are you waiting on? Location: Tower Shops 904 S. University Drive Davie, FL Saturday 1:00 pm to 10:00 pm #minidonuts🍩 #donuts #minidonut #weddingfavors #birthdaypartyideas #donutlovers #changedonuts #kids #kidparties #plantationmoms #daviemoms #miramarmoms #westonmoms #pembrokepinesmoms #miamimoms #browardmoms #sweets #family #towershops #miamidolphins #nsu #browardcollege #fau #browardsheriffsoffice #plantationpolice #daviepolice #miramarpolice #pembrokepinepolice #browardschools #dancemoms

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knr_baitandtackle. In celebration of #nationalnightout we will be closing early today, ma

In celebration of #nationalnightout we will be closing early today, make sure to stop by before 5 !!! We hope to see everyone out there tonight. #weareacommunity #northlauderdale #browardcounty #browardsheriffsoffice @tamaracnorthlauderdale @browardsheriffsoffice

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sheriffsfoundationofbroward. It's time to continue to talk...about Mental Health! Share, sponsor, s

It's time to continue to talk...about Mental Health! Share, sponsor, support and attend the award-winning Browardmentalhealthsummit.org Sheriffsfoundationofbroward.org #browardmentalhealthsummit #endthestigma #endstigma #mentalhealthmatters #sheriffsfoundationofbroward #browardsheriffsoffice #bsosherifftony #bsofirerescue #policeandcommunitytogether #policefoundations #bsodepartmentofdetention #noblesouthfloridachapter #sheriffsassociation #gotyour6 #gotyoursix

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Im sorry if my texts didn’t make sense. I was emotional. This woman has a job that is suppose to protect and serve the people. But because of a man she came after me. Without proof and only hearing one side of a story. She used an app or a program to call herself with my phone #. Its really funny she screenshot my # to send my ex. Nowadays if you think about it we get many calls from random numbers even the same # a few times. How did you get my number 1st??? As you can see I wanted to prove my innocence bc people can be cruel. I cant change my phone bills call log. #TimeStamps This person caused me sooo much grief and pain. It took me sooo long to heal and its still a working progress. Took one made up lie to crush the light in me. I still have my mind thank god bc Remember Ip addresses and digital bread crumbs... This is Defamation...character assassination... #bso #bsoswat #browardsheriffsoffice #browardladies #bsodeputy #oaklandpark #fortlauderdale #browardcounty #pompano When you choose to purposely hurt someone there’s always evidence left behind. #falseaccusation You can see I said block me. Do your due diligence honey before you come At me. Is it protect and serve? or did you swear to serve yourself? #postpartum is real! you are no one to tell me how my healing process should be. #bully thats Uncover. YOU WERE NEVER MY PROBLEM BUT NOW THAT YOU ATTACKED ME I WILL PROTECT MYSELF #internalaffairs Id like to know who’s causing this drama for me. ALL YOU SEE IS ME BREAKING DOWN or retaliate/reacting to someone you know nothing about. I was never like this. The very last txt from the ex. I respect law enforcement but i do not respect people who are hypocrites. Everything has more than one angle to look at. Youre lucky you haven’t been emotionally manipulated or abused. I IT WAS OVER A WHOLE YEAR HOW WAS I PREGNANT?! Think #fll #florida #miami #browardcounty #browardsheriffsoffice #browardcountyfl WORSE DEPUTY IN LIFE... one sided groupie within the department you caused me a lot of drama im considering an investigation. A rookie cop TRIED to intimidate by demeaning me and using my Ex. She framed me

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