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brookmansparkosteopaths. 😴
Well worth a listen/read. A fascinating book on the science of slee

😴 Well worth a listen/read. A fascinating book on the science of sleep and it’s crucial role in our health. From recovery to memory to physical performance. You can’t ignore what sleep does for us. #sleep #whywesleep #osteopathy #physio #hertfordshire #brookmanspark #welwyn #welhamgreen #pottersbar

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Got a big number birthday coming up that you need some help celebrating?! With three private event spaces, we’ll definitely have something to suit your needs. Give us a shout to book something! - #brookmans #brookmanspub #peachpubs #brookmanspark #goldroom #events #birthdayparties

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M A K E O V E R 🎨 ———————————————————— Did you know we offered makeup services here at Atelier?? If you need some glam for that big event or maybe some advice and a makeup lesson would benefit you, get in touch and let us know. Our muas have worked in T.V & trained extensively bringing fantastic knowledge & flair to our team. Makeup created by - @helenatelierbeauty ———————————————————— #muahertfordshire #mua #makeuphertfordshire #hertfordshirelife #makeover #makeupinspo #hertfordshiresalon #hertfordshiremums #hertfordshirecolourist #balayagehertfordshire #hairstylisthertfordshire #redbourn #stalbans #harpenden #welwyn #hertford #barnet #brookmanspark #pottersbar #ware #hertfordshire

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Walls, Woodwork and fitting new toilet roll and towel rail in a bathroom in ware today. #ware #brookmanspark #harpenden #hertfordshire #welwyngardencity #exteriors #bathroom

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W A V Y D A Y S ———————————————————- Love this little collaboration with one of our senior stylists for my lovely friend Julia. Perfect example of the colour & cut complimenting each other perfectly. Colour - me Cut & Style - Anthony. DM for more info & consultations. Coloured using @lorealpro ———————————————————- #blonde #blondewaves #wavyhair #colourinspo #faceframe #balayageartist #balayagehertfordshire #hertfordshirehaircolour #haircolourhertfordshire #hertfordshirehairstylist #hertfordshirehairextensions #harpenden #stalbans #radlett #barnet #hertford #welwyn #ware #brookmanspark #pottersbar #hertfordshire

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When you run a part time baking business and your work colleagues are having a really rubbish time and begging for cake. I hope these brighten up these day tomorrow! #rainbowcupcakes #unicorncupcakes #unicorncake #rainbowcake #rainbow #vanillacupcakes #vanillacake #cupcakes #cakedecorating #supportsmallbusiness #supportlocal #hertscakes #dairyfree #dairyfreecake #cmpacake #cmpa #cake #cakelover #tillyandflosshomemade #brookmanspark

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When your nails split, there is a solution 🙌🏼🙌🏼🙌🏼 100% Silk Repair give Results 👊🏼 @nailsbylindab * * #starnails #gel #natural #naturalnails #beauty #confidence #brookmanspark #nailsbylindab

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No filters needed!! This white is exceptional ✅✅✅ #cnd #shellac #white #holidayblues #beauty #confidence #slay #brookmanspark #nailsbylindab

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naydayoga. Ready for One:One practice session! #yogahertfordshire #hertfordshire

Ready for One:One practice session! #yogahertfordshire #hertfordshire #brookmanspark #yogasession #yogalife

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brookmansparkosteopaths. Radial nerve entrapment ————————————
Otherwise known as radial tunnel

Radial nerve entrapment ———————————— Otherwise known as radial tunnel syndrome, is compression of the radial nerve around the elbow. Symptoms are pain radiating from the elbow down towards the wrist, worse when rotating the forearm. The key is despite the nerve entrapment there are no signs of muscular weakness as this portion of the nerve is not under compression. #elbowpain #radialtunnelsyndrome #osteopathy #physio #hertfordshire #brookmanspark #welhamgreen #cuffley #pottersbar

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lady_b_adventures. Not loving the weather but here’s me on #saturday  Playing with my #si

Not loving the weather but here’s me on #saturday Playing with my #sister being pushed in my #chariot like the #princess I am. Loving my #ballgown really #channellingbelle can defo call me a #beauty 😋 #brookmanspark #villagedayvibes #sunshineyday #ootd #styleicon #disneydog #disneydogsofinstagram #hertfordshire #countryliving #lovinglife

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‼️💖 WIN!! WIN!! WIN!! 💖‼️A HAIR MAKEOVER WORTH OVER £200 ——————————————————— Whether you want a beautiful brunette balayage, some creamy blonde baby lights or a bright copper hue our colour team are experts in all things colour. When it comes to cutting our stylists can help advise on a look that’s just right for you , long layers, textured crop, blunt bob NO PROBLEM. - Even better it’s super easy to ENTER - ⭐️ LIKE THIS POST & FOLLOW OUR ACCOUNT - ⭐️ TAG 2 FRIENDS - ⭐️ FOR AN EXTRA CHANCE TO WIN REPOST THIS PIC & TAG US ON YOUR STORY‼️ - ⭐️ CLOSES FRIDAY 28th JUNE - ⭐️ WINNER PICKED 30th JUNE - Prize includes full head balayage/hilights/tint & hilights , cut & blowdry/restyle , hair treatment , glass of bubbly & a goody bag. NB - This is an Instagram ONLY competition so all entries need to be via INSTAGRAM ——————————————————— #haircompetition #hertfordshirelife #trendlifemagazine #hertfordshiremums #hertfordshirecompetition #haircompetition #win #competition #instapicoftheday #instavids #hertfordshirewedding #hertfordshirehairdressers #hertfordshirehaircolour #hertfordshirebalayage #redbourn #Harpenden #stalbans #radlett #millhill #barnet #cockfosters #goffsoak #brookmanspark #hertford #berkhampstead #hertfordshire

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brookmansparkosteopaths. Is it bone? Is it a golf ball stuck inside the elbow?...No it’s olecra

Is it bone? Is it a golf ball stuck inside the elbow?...No it’s olecranon Bursitis ————————————— Otherwise known as students elbow. The elbow is yet another site where the bursa (a fluid filled sac) can become inflamed. In the case of the elbow its brusa sits flat on the tip of the elbow on the olecranon process which extends from the ulna bone. The reason it is named students elbow is because the olecranon is commonly in contact with a hard surface prone to irritating the bursa. #physio #osteopathy #olecranonbursitis #elbowpain #hertfordshire #brookmanspark #welhamgreen #hatfield #pottersbar #cuffley #welwyn #colneyheath

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What to choose??? A Denim Blue 💙💙💙 😍😍😍 Loving the summer colours 🤩 #shellac #cnd #naturalnails #shaping #brookmanspark #confidence #blue #nailsbylindab

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Sonos 5.1 Install from scratch first and second fix parts supplied and fitted sounded fantastic! The poor neighbours 👀 #avlondon #tvwallmounting #homeautomation #smarthomes #interior123 #barnet #whetstone #hampstead #brookmanspark #hertford #ware

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Brookmans Park Village Day 🥳🥳🥳🥳 Come along to enjoy the fun🌈🌈✅✅ #brookmanspark #cnd #opi #shellac #nailsbylindab

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