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PSOAS STRETCH 🕉️ Nella tecnica FLYING YOGA DANCE® si ricerca un rilassamento totale del corpo e quindi una liberazione dallo stress e dall’affaticamento mentale. L'utilizzo dell'amaca perrmette al corpo di eseguire i movimenti senza le costrizioni dovute alla forza di gravità. . Per info e prenotazioni www.studioadhara.it 📞 3296811874 📍via Baden Powell 15B Lonigo . . . #flyingyogadance #yoga #wellness #wings #training #fly #mobility #flexibility #stretching #strenght #coordination #fullbody #workout #positive #positivevibes #goodvibes #energy #takeyourtime #breathe #balance #love #passion #studioadhara

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littlebirdsoul. Summer soggy stormy sale. Amazonite, hematite, and petoskey style cora

Summer soggy stormy sale. Amazonite, hematite, and petoskey style coral. This wrist mala brings kindness, protection, and Michigan LOVE. $34 plus tax and mailing (does not include tag with stones meanings and descriptions). Let me know if it’s calling to you. ❤️🙌🏻📿 ... #mala #malabeads #meditate #meditation #breath #breathe #love #crystal #crystals #crystalhealing #yoga #yogalife #yogalove #yogateacher #summersale #everythinggotwet #idontwanttorewriteallthetags

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a_m_e_o_. #fowers#tulipes#nature#vegetal#petitchemin#chemin#sky#bleu#blue#breath

#breathe

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my_omlife. Returning To Earth 🍃
Space - Time - Breathe 💛
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#love #nature #groun

Returning To Earth 🍃 Space - Time - Breathe 💛 . #love #nature #grounddown #recentre #breathe

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yoga_lise. Fullt i huvudet?
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Det är det i mitt!!
.
Så jag sätter mig ner en stun

Fullt i huvudet? . Det är det i mitt!! . Så jag sätter mig ner en stund och rensar! Rensar bland alla känslor..vad är mitt och vad tillhör någon annan, släpper känslorna som inte tillhör mig.. . Låter tankarna lugna ner sig... . Andas . Sen kan jag fortsätta med min dag! . ❤🙏 . . . . . . . #mindfullness #lugn #flow #yogalove #meditation #inhale #exhale #calm #breathe #empat #högkänslig #livsenergi #liseslivsenergi #sommar #yoga #yogaeverydamnday

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alexschimmelyoga. More and more we hear the importance of getting uncomfortable. We’re t

More and more we hear the importance of getting uncomfortable. We’re told to seek discomfort, do hard shit, face your fears etc. I believe this is incredible advice and so necessary to grow and evolve as a human being. ⠀ AND we also need to remember how important it is to have a comfortable, sacred space in life. In our comfort zone is the place where real healing can occur. It’s the place where we nourish and refuel our bodies and minds. ⠀ One of the best things about intentionally getting uncomfortable, is our zone of comfort expands and expands. When we do this enough no matter what situation we are in, where we are, or what life brings us, we are able to find peace and healing. ⠀ Yes, everyday seek discomfort AND create a sacred space to nourish and heal. #yogaoffthemat #awakenyoursoul_life

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Daily Guidance from @psychic_medium_dawn Follow link in bio to youtube for todays guidance. This daily card is for the collective I hope you can relate on some level Please feel free to share on and id love to hear feedback publicly or privately ** *** ** 👉❤ @psychic_medium_dawn 🔮👈 ** *** ** Sprinkles of love & light xxxx www.dawnstarot.com #psychicmediumdawn #psychicmedium #psychicreading #spiritlife #spiritchat #spiritcommunication #spirituality #spiritjunkie  #tarotcards #angelcards #cardoftheday #lightworker #energyhealing #energyspeaks #lifecoach #lawofattraction #lightwarrior #smilemore #breathe #universe #spiritualguidance #freeguidance #intuition #intuitive #colettebaronreid #wisdomofavalon #happicards #happiempire

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sharonniight. 🔥❤Its everywhere u go,every breath u take.Can u feel it ?🔥❤

🔥❤Its everywhere u go,every breath u take.Can u feel it ?🔥❤

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giastone_psychic. Healing, is not a one size fits all. There is not a deadline to reach.

Healing, is not a one size fits all. There is not a deadline to reach. There is no ideal outcome. There is YOU and your own unique way of making it through the times that challenge you, that almost cripple you, that down right almost kill you. We experienced yesterday, we felt that! We know tomorrow will rise, if we rise. We cling on to that! But here, now, is what matters most. Healing in this moment right now. We can manage that. Just focus on the here and now and heal heal heal 🙏🏼❤️ #Healing #Transformation #Change #Life #Love #Psychic #GodsWork #Collective #Conscious #JustBe #Breathe #Trust #Flow #NoResistance #God #Guidance #Light #GoldenLight #Grace #Ease #Faith

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reyna.benahavis7. The word COZY comes to mind! My cat now thinks she’s a pug! 😂 #friend

The word COZY comes to mind! My cat now thinks she’s a pug! 😂 #friend #benahavis #breathe #spain #sunshine #summer #pugachinno #andalucia #love #dogslife

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“Self Care” is a term that gets thrown around a lot nowadays. While it can refer to a bubble bath, a spa day, or a facial... it can also look very different than just pampering yourself. Self care is also saying no to an event when your schedule is overloaded. It can mean saying yes to coffee with a friend that you haven’t seen in months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It could be having a nutritious, healthy salad for lunch after a weekend of overindulgence. It could also mean having ice cream for dinner and giving zero f***s about calories (true story: we did that 2 nights ago) It could be picking up the phone and calling your mom to vent. It could also be putting your phone on Do Not Disturb and not talking to anyone for a day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It could be reading a book. Praying. Meditating. Or even watching reality tv 🤷‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self care takes many forms. It is not just a cutesy term for a Sunday night face mask. It is listening to your body and spirit. It’s doing what you need to do to breathe deeply, reconnect with your true self, and find your smile again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you #selfcare? Tell us in the comments⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcaretips #loveyourself #loveyourbody #unwind #breathe #health #natural #yoga #meditate #facial #facemask #travel #spaday #selflove #healthtips #mentalhealth #mindfulness #meditate #prayer #treatyoself #restday #fitness #healthy #healthyfood #travel #deepbreath #healthblog #fitcouple #inspirational

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We are so proud to present someone brand new on our inclusive schedule this fall💖 Warm Restorative Yoga with crystal singing bowls every Thursday night at 8🧘‍♀️🧘‍♂️ Tonight is our very first class and we are so pleased to introduce @tovemossjourney as our new Team Member🌸 She will conduct these classes every Thursday💖 Make sure you book early; the class is filling up quickly💖 And it is included in your membership -our gift to you❤️🧡💛💚💙💜🖤 If you do not have a membership or a session class you can attend with a regular drop-in. We welcome you🙏 YOGASTUDIO @SOLA🔥 . . . 🧡 #yoga #fitnessaddict #bikram #vegan #hotyoga #breathe #yogastavanger #yogi #beautiful #strong #yoganorge #solakommune #organic #vinyasa #ashtanga #restorativeyoga #yinyoga #strong #hatha #rogaland #fitness #love #gym #yogachallenge #sandnes #stavanger #yogini #yin #poweryoga #yogalove 🧡 . . . 🔥Try Hot Yoga: 15 days - 500 kroner🔥 . . . Download The MindBody app in AppStore. Search for Hot Yoga AS in “search for businesses” Make sure it is the right area. . . . Feel free to send an email post@hotyoga.no or call 97479933, if you have more questions, need help with the app or would like this information in Norwegian🧡 Shop @hot.yogini at the studio🧘‍♀️

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michellehaydenartist. Good morning, all... happy to share the beautiful sunrise from this mo

Good morning, all... happy to share the beautiful sunrise from this morning, one intermittently filled with flashes of lightning in the color-filled clouds as the emerging sun’s rays broke through as darkness, rather than light... so much metaphor to ponder, here. I have missed you, all, and wish you much beauty in your days...

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