#breathe

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theresonanceco. Struggle and challenge test us and lead to personal growth – growth to

Struggle and challenge test us and lead to personal growth – growth towards our truth. When living seems too heavy we must do the only thing that we can – shed. Simplifying my life enabled me to begin pooling my energy so that I could piece myself back together. All that was no longer necessary – the importance attached to possessions, the maintenance of superficial relationships, and obstructive past conditioning began to fall away. Because this simplification of life runs contrary to deep-seated habits and the social values that we are constantly bombarded with, this process takes practice and patience. . . My husband is in the Army and so we move house often. We are allocated a large rental that we have managed to fill with stuff. In recent years, returning from travels has shone of light on the heaviness I feel when re-entering our ‘home’. I did not need, nor did I miss, any of the possessions that fill the walls of the space whilst I was away and I was happy. . . My Vipassana experience has highlighted the need to further simplify my life. Experiencing peace and contentment with only the bare essentials has further endorsed the project that my husband and I embarked on earlier this year. We are currently in the process of selling/donating our belongings and moving into a horse-truck that we are converting into our home. We have craved the simple life for a while now but it took some time for this mutual core desired feeling to secure itself in our dreams. . . All the signs are signalling simplification. . . . . . . . #theresonanceco #resonance #connection #wordsthatresonate #theconnectioncoach #lifecoach #yoga #yogateacher #resonantfeels #inspiration #writing #wordstoliveby #consciousliving #awakeintheworld #wellandhappy #meditation #mindfulness #clarity #lifetransformation #personalgrowth #retreat #breathe #vipassana #vipassanameditation #silence #beherenow #theartofliving #holistichealth #minimalism #lessismore

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If you’re having a bad day, relax. • You’ve made it through every other bad day you’ve had, this one’s no different. • Look up and there’s always something better to reach for 💜 • Photo by: @thibuch

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anahata_pixie. “If your compassion 
Does not include yourself,
It is incomplete.”
Bud

“If your compassion Does not include yourself, It is incomplete.” Buddha - - This is something as a mother, and as a woman, I constantly forget. - - I can give and give and give, and forget to keep a bit of energy for myself. My practice is so valuable to me for that reason. It is the one time I truly remember to give back to myself. To have a bit of softness and vulnerability in a day that is always full of going, going, going. - - Here’s to all of you, hoping that you remember to give yourself a bit of compassion, to leave a space of non-judgment and just create a loving moment to who and where you are. Wearing: @beyondyoga • • • #mondaymotivation #yogaeverydamnday #yogainspiration #yogaeveryday #puppypose #benddontbreak #backbend #contortion #yogamom #fitmom #heartopener #loveandalliscoming #practiceandalliscoming #yoga #yogaoutdoors #instayoga #igyoga #strongisbeautiful #breathe #selflove #beyondyoga

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☝🏻 @graymalin print was like an arrow to the 💘 and I feel like I could stare at it ALL DAY .....things are all moving in the right direction but there is this under current of swirling 🌀emotion brewing up inside of me. An energy propelling me to clear space....in my head, in my house, in my inbox and in my body. In a week, our house house has been turned upside down donating everything. I have said no when I would normally, always....say yes. I am learning to trust the slow clearing and priority shift this change will demand on my body and heart. I have so much respect ✊🏻 for the mommas out there giving their whole heart to the little loves out there with their dirty faces, pure hearts, big smiles and especially, those cute chunky toddler thighs. #8carloadstogoodwill #closingaclientcalendar #learningtosayno #reframe #priorities #breathe #grateful

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heartalchemyyoga. Yoga teacher @taoporchonlynch is celebrating her 100th birthday today.

Yoga teacher @taoporchonlynch is celebrating her 100th birthday today. Happy Birthday, Tao! Your bright, sweet spirit is a delight and an inspiration. Shine on! 💫💖🌟 #ageisjustanumber #powerofyoga #taoporchonlynch #yogaeveryday

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Getcha feet dirty. Live a little. 👣 It’s Jamaica Mon. 🇯🇲 This happens when you pull over cuz you saw a view that gave you some life & made mom take the pic.🤗😍 Braids: @ravemom_glitz_ #jamacia #jamaciamon #jamaciaview #ochorios #Living #views #worldviews #oceanview #blessed #breathe #shawspark

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weareblasters. BLASTERS pt1. 2 \"Beginning\" out today... Please visit :

https://www.w

BLASTERS pt1. 2 "Beginning" out today... Please visit : https://www.wattpad.com/story/158695065-blasters-pt-1-2-beginning To read out series... And give a heart and maybe help out in he future... I suggest to give it a shot... And... Its free too #blasters #love #feeling #satisfied #happy #life #moon #cuddle #boy #model #best #road #night #hot #warm #peace #soul #breathe #satisfaction #pure #nice #arab #hot #live #look #handsome #beauty #l4l

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danification. For real! It’s amazing what can change in a month. ⠀
⠀
1 simple change

For real! It’s amazing what can change in a month. ⠀ ⠀ 1 simple change creates momentum for many other transformations to occur, and before you know it, you’re in love with your body, you’re in love with your mind, and you’re in love with your soul ❤️ it is honesty so doable, even if you think it isn’t. If you can spend $3 a day on coffee, you can totally spend $2 a day towards your health and wellness, and it will be so worth it. ⠀ ⠀

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pathwaytome. Shine your light brightly for everyone to see.  YOU are powerful...bre

Shine your light brightly for everyone to see. YOU are powerful...breathe... #lovingmefirst #beme #pathwaytome #breathe #wisdom #soultribe

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«Вы чувствуете связь извечную, неразрывную,скажем, даже таинственную между природой и душой человека,которая есть ведь тоже явление природы и поэтому тесно связана с нею миллионами своих живых ощущений.» • 🖋В.Короленко . . . #life #love #naturephotography #nature #naturelovers #mood #moodboard #inspire #insperation #breathe #justbreathe #joy #happiness #sun #sunlight #food #fragrance #childhood #dreams #feeling #silence #афоризмы #цитаты #медитация #дзен

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Waldo or Wally? I love them both. Where’s Waldo? A children’s book first published in 1987 by English illustrator, Martin Handford, a former advertising illustrator who loved to draw crowds of people. His art director (a very smart man) recommended he include a character that the readers could find within the crowd, and Wally/Waldo appeared. 67 million books later Waldo is much loved internationally. Kristin’s Dad, Ken, brought Heaton a Where’s Waldo book this visit. Each page is a delight to the eyes. I especially love this partial detail from the beach. #martinhandford #whereswaldo #childrensbooks #beachdrawing #breathe

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janewoliver. #ashtangamondays ~ is #Bhujapidasana ~ my pavement attempt is cautious

#ashtangamondays ~ is #Bhujapidasana ~ my pavement attempt is cautious, as it’s quite a deep fall if I fell forwards 😱.... so once on more safe surface I’ll post again 😉 Thanks to @lottasebzdayoga and @sirisyoga @ashtangamondays for your amazing video & tutorials 💕🌸 Sponsors @waroncancer @liquidoactive @theasanasyoga #ashtanga #ashtangamondays #yogajourney #yogalove #yogaeverywhere #yogainspiration #ashtangayoga #ashtangi #breathe #sidewalk #usa

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_iam_one. ✨LIVE to your fullest potential.
.
.
✨LEARN that you aren’t perfect an

✨LIVE to your fullest potential. . . ✨LEARN that you aren’t perfect and will always have room for improvement. . . ✨BREATHE...Take a moment to appreciate where you are. . . ✨RESET and get better . . #IAm #IAmone #live #learn #breathe #reset #appreciateyou #true #facts #thinkaboutit #thoughts #blackandwhite #think #2018 #quoteofthenight #self #share #like #love #sayless #words #wisewords #wisedom

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soulmamasconnect. “You cannot pour from an empty cup” - inspired, soulful mini-workshops

“You cannot pour from an empty cup” - inspired, soulful mini-workshops for busy mamas are in the works ⭐️🍃🌈🌸 . . . #metime #mama #inspire #slowliving #parenthood #breathe

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carmenbreathes. It has been a while since I’ve given an update about my health and whe

It has been a while since I’ve given an update about my health and where I’m at in life. 🙆🏼 In the last 2 months my health has declined a bit and suddenly lower numbers on the lung function machine seems to be okay and something we’re making peace with. My sinuses (which have been my biggest issue lately) has also meant visiting the doctors room 2 times a week for suctioning, scopes, antibiotic insertions and taking samples weekly to monitor the growths I’ve developed. I’ve struggled with Pseudomonas since I can remember as well as Aspergillus, but recently I’ve been colonized with MRSA as well, another horrible bug. It has spread from my sinuses into my lungs and now further treatment is something we have to consider. Perhaps more hospitalizations, more antibiotics, more steroids and more time off. It hasn’t been easy, since I’ve realized that I would have to come to terms with the fact that I am entering the adult life of a Cystic Fibrosis individual. Where time is indeed now a factor. I have to seriously consider my future and if I’ll be able to work full time for someone or will have to do something on my own due to lots of “leave” and “off time”. I have to now plan each day, because suddenly it’s no longer 5 nebulizers a day, but 8. Some days I even skip a few just so I can also have coffee with friends. From the outside I think it’s easy to underestimate the intense treatments and amount of medication someone with Cystic Fibrosis needs to take just to look normal even though we feel horrible on the inside. I agree that this post is a little negative and not my usual trend of positivity and happiness, but it’s also necessary for every person to grief some parts of their life to be able to move on and make progress where necessary. In my case it is to first put “life” aside and focus on the NOW, the HAPPY moments and things that I am grateful for. I am focusing more on doing ALL my treatments and taking into perspective that it may mean a longer life and hopefully less infections. #cysticfibrosis #cysticfibrosisawareness #CF #breathe

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edgeo_productions. Let your light shine bright and long. Everlasting. Smile more it confu

Let your light shine bright and long. Everlasting. Smile more it confuses all people that would want to meet you. Travel more, expand your horizon and always bring your camera 📷 along to share your beautiful journeys. Plus your #DJI #mavicpro too can’t forget about that. 📷📷📷📷📷🌊🌲🌿🌕☀️☀️☀️🌕 🌅🌅🌅🌅🌅🌅🌅 . . . . . . . . . . . . . . . . . . . . . . . . . #nature #sunset #dji #mavicpro #sponser #darkness #light #optimistic #optimist #futureisalwaysbright #nomatterwhat #breathe #music #relax #sunsets #orb #wild #sunshine #capecod #takingoffers #offers #business

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