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MOVING before TRAINING How, how much and what should we take care of, while we are educating young athletes? Focus on growth and know how it works during the age’s phases is what we educate, teach and learn every time we are enjoying with them. So before develop strength, power and specialized sport skill, make a deep assessment on your guys. You educate person to think and move well, and than train athlete. #bedifferent #movementspecialist #lifechanger #cfsc #performbetter #performbettereurope #performance #movement #motustech #vibramambassador #vibramfivefingers #vibram #brain #breathe #fascia #anatomytrains #athletes #personaltrainer #functionaltraining #strengthandconditioning #movement

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tanyacolearts. Have been ‘tweaking’ this poor woman’s face and all she wants is peace

Have been ‘tweaking’ this poor woman’s face and all she wants is peace and to be left alone! Moving my attention to another painting... . . . . ❤️👩🏽‍🎨💜💚🎨 #solo exhibition #exhibition #painting #original #breathe #breatheagain #portrait #buyart #paintingobsessed #artlover #freedom #artgallery #artforsale #collectors #collectorsofart #artcollectors #paintinginvestment #galleries #wealthinart #nature #gifts #interiordesigners #ig_interiors #artforsale #artcollectorsoninstagram #ig_art #perthcollective  #contemporaryart #gallery #tanyacoleartsdotcom

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thebrokenandthedamned. I am light and dark. I am everything and nothing. I have never followe

I am light and dark. I am everything and nothing. I have never followed the middle road of emotions, life and passion. I am not the achiever society looks up to but oh yes I am that failure which motivates them to keep walking in their times of struggle. Whoever you are, whenever you need. #emotions #emotionsmatter #thebrokenandthedamned #life #inspiration #mentalhealth #breathe #iamdark #iamdarkness #writer #writersofinstagram #writerslife #writerscommunity #artist #artistsoninstagram #art #artoftheday #artwork #keepbreathing #youwillbefine #theartidote #quotes

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Teaching mental focus and how thoughts form our habits and patterns followed by a beautiful breathing session to dive in and unlock potential in the mind. Thank you everyone 🙏🏻 for this day. #breathe #breath #breathing #hengitys #mentaalivalmennus #mentalcoaching #mindset #mind #love #henkinenvalmennus #breathworkfinland #emily_raisanen

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Happy Saturday ♥️ . . . . #lovelife

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Saturday chill......... #noosaheads #breathe #chill #lowvibe

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Faktorer som påvirker magen, tarmene og de indre organer. #helse #tarmhelse #sunnlivsstil #holistisk

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brigidoneillmusic. ‘Breathe Slow’ consistently coming out as one of my top tracks on Spot

‘Breathe Slow’ consistently coming out as one of my top tracks on Spotify 😍Listen to it here https://open.spotify.com/track/3dWlvQHIIVcfT4Qeo5l57L?si=JtuZnG1SRVamTTgvP1RH_g #singersongwriter #originalmusic #song #music #streaming #playlists #breathe #breatheinbreatheout #slowdown #christmastime

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🤷🏼‍♂️🤷🏼‍♂️🤷🏼‍♂️ #life

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Breakfasts like these #bavaria

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claudiadettaclaudia. È sabato. È Dicembre. È la Sicilia. #totalblue #dicembre2019 #breathe

È sabato. È Dicembre. È la Sicilia. #totalblue #dicembre2019 #breathe #love #nature

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✨JOUR 7✨ . 🌟 J’ai un aveu à te faire, je deviens allergique à cette injonction de la société qui glorifie les gens « occupés » . 🌟Tu la connais cette personne, qui n’est jamais disponible. Qui se cache derrière la montagne d’obligations professionnelles, en général. Je suis « busy » donc je suis ⛰ . 🌟Alors évidemement, la nature a horreur du vide mais tout dépend de comment on le remplit 😅 Nous vivons tous.tes le challenge du quotidien qui consiste à équilibrer notre temps entre les obligations professionnelles, la famille, les amis, les loisirs et l’agenda de ministre des enfants 😊 . 🌟Mais combien de temps passe-t-on aussi à scroller nos réseaux sociaux, regarder Netflix, se perdre dans les méandres de Youtube ? . . 🌟 Appuyer sur le bouton pause de temps en temps peut faire un bien fou. S’arrêter et contempler. Adopter un mode de vie plus slow. Passer du temps qualitatif mais aussi quantitatif avec les gens qu’on apprécie 💓 . . 🌟 Concrètement 👇 . ⏰Je choisis comment répartir mon temps en dehors de mes diverses obligations . 👍 Je dis plus souvent OUI aux propositions qui m’apportent de la valeur :inspiration, bons moments de partage, expériences . 🙅‍♀️Je refuse très souvent des invitations ou des événements qui vont altérer mon hygiène de vie (ah le sommeil 💤) . 🤳J’accorde de l’importance aux plans proposés en last minute qui garantissent plus de simplicité et de légèreté dans les relations . . 🌟Et toi tu fais partie de la team busy life ou plutôt slow life ? 🧜‍♀️ . . . #sophrologie #sofrologie #sophrology #CalendrierAventSophrolab #wellness #bienetreluxembourg #bienêtre #chargementaledesfemmes #sérénité #sophrologieluxembourg #sophrologueluxembourg #pratiquersophrologie #calm #santémentale #respirer #breathe #teamuntempspoursoi #developpementpersonnel #allermieux #sesentirbien #bonheur #positivité #pleineconscience #mindfulness #lienasoi #personalgrowth #wellbeing

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🧘‍♀️“Ограничивая поток нашего дыхания, мы препятствуем нашему естественному потоку... Как только мы оживляем этот творческий поток, мы начинаем питать наше тело и ум, страхи, которые мы усвоили в результате токсинов или разрушительных мыслительных паттернов, трансформируются в любовь и радость”🙌🏻💚 ________________________ 💫“As we restrict our flow of breath, we impede our natural flow. By focusing our intention on reaping the benefits of breathing, we begin to experience a relationship with our life force, our creative power🌟Once we revive this creative flow, we begin to nurture our bodies and minds, and the fear and pain we’ve internalized as a result of toxins or destructive thought patterns is ✨transformed✨ into love and joy”🕊💚 Enjoy your weekend to the fullest 🙌🏻 #breathe #breathingbenefits #breathandflow

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collectivehub. The madness of the silly season is upon us, so just in case you need a

The madness of the silly season is upon us, so just in case you need a reminder to slow down, here’s a lovely one from @jasminedowling

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mrbiotherm. Tonight I also ran out of my #biotherm #skinoxygen #serum I believe th

Tonight I also ran out of my #biotherm #skinoxygen #serum I believe this will be bottle number 3 in a row. This is my #antipollution #detox #lifesaver Helps control breakouts and heals them a lot quicker too. Other than a brand new lipstick, is there anything more exciting than a full bottle of #skincare So satisfying! #mrbiotherm #lifeplanktonislife #lifeplankton #skincarelover #serums #concentrate #concentrates #healthyskin #antiacne #oxygen #breathe #chlorella #spirulina #brightskin #beautyblog

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... just. . Time for myself is not easy but it is something that is really a need right now so I am trusting this season and trying so hard not to beat myself up when things do not get done TODAY! #mombosslife . #businesswomen #breathe #creativewomen #create #inspire #creativebusiness #womeninbiz #mycreativebiz #bossladylife #life #design #fempire #pressure #trust #breathe #selflove #knowyourworth #creativeheart #businesswithheart #metime #momentrepreneur #fempire #lovewhatyoudo #hustle #creativebusinessowner #smallbusinessesrock #graphicdesigner

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Questo filtro si chiama "svegliarsi alle 6:15 del mattino" • 🌊🌅🏡 • #home #sea #sky #nature #albatros #sunrise #mare #landscapes_calabria #postidamare #alba #magic #callitmagic #breathe #calabria

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okeeys_. Stop betraying yourself, start choosing yourself

Stop betraying yourself, start choosing yourself

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Yoga Yourself • I am breathing & moving into my soulflow 💚 . Happy Weekend 🎈 . #throwback #playing #yogaflow #slowflow #practice #loveflow #fire #leggings #breathe #moove #mooveyourass #shutupandyoga #soulflow #freeyourself #feelgood #yogaberlin #berlinyoga

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suecorderyyoga. If you are putting up the Decorations and Lights this weekend try not

If you are putting up the Decorations and Lights this weekend try not to get in a tangle and remember to take a moment for yourself and just BREATH 🧘‍♀️🙏

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This is the season for letting go... making room for what is new, and opportunities to grow. – Morgan Harper Nichols⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Weekend + bis Montag!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Foto @i_heart_snapshots⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaunddesign #mindtheflow #mindtheuniverse #yoga #design #leipzig #inspofinds #leipziglove #leipzigyoga #mindtstudio #yogalove #designer #yogaeverydamnday #yogastudio #identity #branding #brand #fembiz #thefutureisfemale #yogablog #yogablogger_de #namaste #branddesigner #seekthesimplicity #breathe #meditate #vinyasaflow #vinyasa #mind #mindfulness

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