#breathe

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[18.12.17-18.12.2018 ] 365 days..... We miss you Jonghyun 💙 song : JK cover Lee hi breath This song was written by Jonghyun himself. . . . . . #btsvelvet #bts #redvelvet #bangtanvelvet #bangtanboys #beyondthescene #kimnamjoon #jungri #jeonjungkook #kimyerim #jungkookbts #yeriredvelvet #yeri #jonghyun #shineeworld #seulmin #wemissyou #leehi #breathe #crybaby #yerkook #365days

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clairesuttontv. It’s beginning to feel a lot ( a little!) like Christmas - Tom is  spo

It’s beginning to feel a lot ( a little!) like Christmas - Tom is sporting the Christmas Jumper ! College is finished though I need to pop back in as unknowingly Toms tutors were given mine and Dans presents from Maddie !!! Oops #samewrapping ! He’s off to cook today and I’m heading in to Qvc for 3 and 5 with fabulous IsaacMizrahi fashion and @emuaustralia toasty toes with @sarahbookertv - this time next week is #Christmaseve and I am SO not ready - yikes! #breathe HAPPY MONDAY 😘 . . . . #downsyndrome #thisboycan #myboy #proud #handsome #love #wouldntchangeathing #christmasiscoming #notready #qvcuk #presenterlife

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prof.dr.osmanmuftuoglu. PİLATES İYİ AMA....
Pilates harika bir
Esneme egsersizi
Bedene şekil k

PİLATES İYİ AMA.... Pilates harika bir Esneme egsersizi Bedene şekil kaslara elastiklik Kemiklere güç veriyor Her yaşta sağlıklı herkese Yapılabilmesi ise büyük şans Neki Konu İyi yaşlanmaksa Ve de kilo kontrolü ise Hele birde İnsülün Direnci Sorununuz da Var ise Size pilates yetmez.. Özeti şu: Sadece pilates yapmanız Egsersiz ihtiyacınızı Tamamen gidermez gideremez.... Yürümek şart! Planınız şu olsun Haftada 5 gün yürüyün İki gün pilates yapın Yürümeyi ana hedef yapıp Platesi yardımcı olarak Kullanın.. Kısacası YÜRÜMEDEN OLMAZ... #osmanmüftüoğlu #yasasinhayat #wellness #wellbeing #detox #mindbodysoul #meditation #spa #breathe #healthylifestyle

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Changing the world begins with changing yourself. Become aware of your actions, behavior, and words to those who are closest to you. • Begin with you and your inner circle and watch the ripple affect of love, patience, and courage be the change you wish to see my loves. 🙏 . . #bethechange #motherteresa #belove #bebrave #loveyourself #inspirationoftheday #peacefulmindpeacefullife #choosehappiness #meditation #mindfulness #wecandohardthings #lovewarrior #selfcare #selflove #peacefulmindpeacefullife #outerpeacethroughinnerpeace #wordsofwisdom #qotd #sundaymotivation #livefullyalive #spiritjunkie #truthbomb #trusttheprocess #trustyourself #michellemaros #breathe

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It’s all a balancing act, especially during the holidays. But, if we learned one thing from Belinda, it’s that we got this ♥️ and women can pretty much pull off anything. How are you keeping it together? #holiday #womenempowerment #strongmama #christmas #giftideas #destress #breathe #deepbreath #women #bossbabe #mama

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strekinstinkt. Just a couple of introverts coming through, trying not to mess anythin

Just a couple of introverts coming through, trying not to mess anything up.🤡 This is a tribute/fanart comic we did to celebrate our tenure in the Norwegian magazine «Kollektivet» (@chezcuckoo ), our first regular print gig, with our awesome comic colleague @lienslasken as our host! - #strekinstinkt #4amcomic #comic #comics #comicstrip #webcomic #art #digitalart #instaart #artists #instaartists #drawing #illustration #ready #introvert #introverts #party #fun #cringe #ouch #breathe #people #happynewyear #happyholidays #fanaart #tegneserienkollektivet

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The Mysore room - the melting pot of transformation - the hub of Ashtanga Yoga - is this the right place for pregnant mammas? Check out my recent blog post on the @meadowlarkyoga website about what I think about yoga and pregnancy... 📷by @going_digital_scotland 🙏🏽 #padmasana #prenatalyoga #34weekspregnant #mysore #meadowlarkyoga #breathe #yoga

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🎁🎁SEASONS GREETINGS 🎁🎁to family and friends near and far ..... save travels if you will spend this magical time somewhere different then Home 🏠🙏❤❤ . . . . . . . . . . . . . . . . #happyholidays #seasonsgreetings #winter #winterwonderland #beautifulnight #winterfest #holidayseason2018 #breathe #greetings #joy #peace #bestwishes #florida #makingmemoriestogether #ftlauderdale #millionairesrow #holidayfun #holidayfestivities🎄 #holidayfestivites #festiveholidays #winterfestboatparade

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theokinawayogastudio. Why take our training??? 😁Learn a new style of yoga that is focused o

Why take our training??? 😁Learn a new style of yoga that is focused on strength and mobility vs flexibility. A style that is science and fitness based. 👊If your a fitness trainer or fitness coach our intensity based yoga will help you grow your business. 🌟If your previous certification didn’t teach you how to choreography a yoga class. Ours will! Not only will you learn the choreography but you will be able to challenge the strength, balance and focus of your clients and take them to the next level. 👍🏻Learn to teach tri-doshic classes. We have 2 spots open!🙌🙌 Message us if interested. Please share with anyone who would be interested in this opportunity.🙏🏻❤️ #breathe #presentmoment #travel #livelife #flexibility #retreat #omyouryoga #meditation #beach #dharma #yoga #yogaschool #paddleboardingadventures #kayakingadventures #expeditionyogi #saltysupnkayak #nature #adventure #explorefromonebeachatatime #floatingyogi #yogaalliance #yogateachertraining #meditationtraining #supyogateachertraining #ayurveda #aerialyogateachertraining

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Believe it or not, this is actually an un-staged photo taken of me in Puerto Rico this Saturday by a friend. I am so grateful to her for catching this moment because as I was standing there, I was reflecting on what a challenging year this has been for me and some of the people I hold dearest. For someone who has always been confident, strong, sure, steadfast, unwavering, trustworthy, calm, stable, unshakeable, positive, happy and whole I’m here to tell you that I haven’t been any of those things this year. I can’t say if it’s the grief of losing my Nanny and Poppy, depression, anxiety, loneliness or all of the above finally catching up to me, but I can say this...everyone is going through something, even the strongest of people. Check on them, no one is immune and know that you’re not alone. I’m going to use this photo as a reminder of where I’ve been and where I know I’ll be going when the light finally breaks. Thank you @thegirlsnightguru for taking this because you saw something in me worthy of remembering. ❤️

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omyouryoga. Why take our training??? 😁Learn a new style of yoga that is focused o

Why take our training??? 😁Learn a new style of yoga that is focused on strength and mobility vs flexibility. A style that is science and fitness based. 👊If your a fitness trainer or fitness coach our intensity based yoga will help you grow your business. 🌟If your previous certification didn’t teach you how to choreography a yoga class. Ours will! Not only will you learn the choreography but you will be able to challenge the strength, balance and focus of your clients and take them to the next level. 👍🏻Learn to teach tri-doshic classes. We have 2 spots open!🙌🙌 Message us if interested. Please share with anyone who would be interested in this opportunity.🙏🏻❤️ #breathe #presentmoment #travel #livelife #flexibility #retreat #omyouryoga #meditation #beach #dharma #yoga #yogaschool #paddleboardingadventures #kayakingadventures #expeditionyogi #saltysupnkayak #nature #adventure #explorefromonebeachatatime #floatingyogi #yogaalliance #yogateachertraining #meditationtraining #supyogateachertraining #ayurveda #aerialyogateachertraining

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clarabellecartoons. Even when you're harassed, rushing and busy, make sure you stop occasi

Even when you're harassed, rushing and busy, make sure you stop occasionally and suck in a deep breath. Hmm, better already? Then take a moment to purposefully look around you for any tiny glint of beauty, smiling at you from the Universe. It can really put things into perspective and help you perceive the reason you're rushing as just a little bit less important! Sending relaxation, awareness and love to all of our friends, everywhere... xoxo Clarabelle #inspirationalcartoon #keepcalm #awareness #seethebeauty #stopforamoment #breathe #motivationalcartoon #lifecoach #snowflakes #poetryartistofinstagram #catwisdom #clarabelle

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missmandy11. Remembering to stop and breathe in all of this beauty for a moment. .

Remembering to stop and breathe in all of this beauty for a moment. . #beauty #nature #healing #breeze #salt #sea #sunset #blue #breathe #calm

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//ORENDA Boys// We recognize that youth boys have their own unique challenges, expectations, and stressors to navigate in adolescence. The creation of our Orenda Boys program was developed, as we recognized a gap in programming being offered to support youth boys. We believe yoga, and mindfulness coupled with strong mentorship can be impactful on youth boys in helping to develop a greater sense of self awareness. We focus on resiliency, ability to manage conflict, and stressful situations and what is healthy exposure to stress. For boys ages 8-13yrs. Where: @balancedancecentre When: Thursday’s 5:15-6:15pm //Jan. 17th-March 7th// To register please visit our website www.orendasociety.ca #orendaboys #yogaforyouth #yogaforboys #okotoksyogacollective #mentorship #buildresiliency #manageconflict #selfinquiry #empoweryourself #beyou #kidslifecoach #youthmentalhealth #breathe #grateful

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triniyogi05. Day 19 #collateralpractice with @cyogalife is Transversal Splits in Ha

Day 19 #collateralpractice with @cyogalife is Transversal Splits in Handstand or Samakonasana in Adho Mukha Vrksasana. This yoga pose definitely freaks me out! No joke! I should practice some more .... just to get settled and comfortable! But IDK! 😁 I’ll try! 😁🙃✌🏾🌟 #yogagirl #yogapose #yogapractice #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #motivation #determination #positivevibes #namaste #loveyourself #dowhatyoulove #photography #canonphotography

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journey4ttc. This is something I have to keep telling myself. It will be okay. Brea

This is something I have to keep telling myself. It will be okay. Breathe. Good things take time. I know sometimes hearing other say these things to you just makes the situation worse. Makes you want to break down and shout “NO IT ISNT THAT EASY TO JUST BREATHE AND MOVE ON” you spend a cycle trying to be stress free, remember to have sex every other day during cycle day 10-20 and so on. After all your effort and the pay out is cramps and pads. But keep going! Don’t give up! And I suppose yes...breathe! #infertility #breathe #keepgoing #keeponmoving #babytalk #baby #tryingtoconceive #ttc

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birthbabyandme_hypnobirth. Release and let go. It's amazing what a relaxation breath can do. Innn

Release and let go. It's amazing what a relaxation breath can do. Innn... and ooouuut. ☺

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travelerforlove. Warm tea on a cool evening 😎☕️☺️ #tea
———————————————
#japan #ginger

Warm tea on a cool evening 😎☕️☺️ #tea ——————————————— #japan #ginger #orange #honey #lemon #green #black #warm #food #travel #cozy #roadtrip #adventure #smile #style #breathe #celebrate #relax #roadlife #friends #goodvibes #sweet #wanderlust #travel #foodie

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wellsy351. So back at my hometown gym @body__alive there is a wall with banners o

So back at my hometown gym @body__alive there is a wall with banners of the people that trained there and became a pro bodybuilder. My trainer @beardedfitness42 for my first competition is on that wall. It's honor to be up there. Especially cause the owner is an oldschool bodybuilder who trained with the greats like Arnold and lou ferrigno at golds gym! . I just remember looking up to that wall everyday I went to work or workout. I remember saying to myself I want my name and picture up there. I don't care what it takes!! It was a huge motivation to me. . Well just the other day the owner sent me a message. In that message was the second image. He said "congrats and merry christmas. You made it on the wall." I can't begin to tell you how great that made me feel. I can't wait to see it for myself in person! And I can't wait to go pro and get up there like how everyone else did! . #teamjared #bodyalive #1stphorm #iam1stphorm #1stphormathletesearch #thewall

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soulmovafitness. Mobility series: Spine
▪️
Move that shit! Not moving it will be a reci

Mobility series: Spine ▪️ Move that shit! Not moving it will be a recipe for pain and issues later. There are so many things connected and interdependent to it! Organs, nerves, digestion, pain free movement, expression, moods, and much more. ▪️ Our western culture is pretty stiff if you ask me 😳 most people don’t wiggle their spines enough and suffer because of it. We go work out and typically load the spine up not realizing we are driving negative compensations deeper into our nervous system. We sit all day working and then go try to back squat? 🤔 and many other things that we should be doing ( but after restoring normal function and ranges of movement through the spine 1st!) ▪️ Mobility is your 401k plan for your body. INVEST NOW! And you’ll be grateful later when you can still play with your grandkids and do the things you enjoy! ▪️ ▪️ Hope this helps! ▪️ #tacfit #fitness #fitnessmotivation #fitnessjourney #sf #sfmarina #keepitmoving #alwaysastudent #pain #neckpain #relax #move #breathe #keepitmoving #painteacher #ouch #holistichealth #painintheneck #personaltrainer #sftrainer #spine #spinehealth

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artisticmovementdancecompany. Show #3 complete! Thank you dancers for taking us with you in ‘Christm

Show #3 complete! Thank you dancers for taking us with you in ‘Christmas Around the World’!! And thank you teachers for your creativity as we travelled through Canada, Spain, Hawaii, Africa, Ireland, France, and Japan! Your creativity left us wanting more...good thing there’s one more show to go!! #artisticmovement #dance #dancer #art #storytellers #create #educate #inspire #ballet #bunheads #modern #jazz #passion #dedication #strength #beauty #artinmotion #brave #fearless #consistency #acro #circusarts #lovetodance #livetodance #breathe #motivation #inspiration #labouroflove

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What are your daily rituals? In this busy time of year be sure to take time for yourself >> periods of rest = increase in prana (energy). Share some of the ways you like to physically recharge below for a chance to win a ticket to our upcoming Immersion with @kestyoga ✨ . . . . . . . . . . #lifetime #vernonhills #yoga #breathe #rest #destress #prana #recharge #doyoga #chicagoyoga #highvibrations #onlygoodvibes #yogaeverywhere #yogaeveryday #challenge #yogachallenge #namaste

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yaadi_. Remember - you have not felt it all. The world still has so much left

Remember - you have not felt it all. The world still has so much left for you. #girlsnight #breathe Photo credit: @twinmom0623 😘

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uwujohnn. :( gn

:( gn

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Post massage relaxed and at peace ☮️ a dear friend put me in touch with a very gifted healer in town, Angelina! So important this time of year to make time for self care!💗 #massageday #healer #rvliving #roadtrip #wherearethehealers #grateful #relaxation #massagetherapy #sonomacounty #cloverdale #fulltimers #homeiswhereyouparkit #enjoythejourney #breathe #stressreduction #rving #rv #quanyin #fulltimerv

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