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Goodnight my chronic illness warriors! Tomorrow is Monday and the start of a new work week. I hope you all get some rest and sleep peacefully (and hopefully without pain) tonight. We got this! Remember a little positivity, laughter and a smile can go a long way! How are you going to spread positivity this week? •••••••••••••••••••••••••••••••••••••••••••• #positivevibes #positivethoughts #breath #spreadkindness #ibdawareness #crohnsandcolitis #ulcerativecolitis #arthritis #ibdwarrior #colitiswarrior #arthritiswarrior #ittakesguts #supporteachother #unapologeticandproud #mentalhealthawareness #thankful #spoonie #spoonielife #spooniesupport #nevergiveup #wegotthis #communitysupport #goodnight #sweetdreams #spreadwellness #spreadpositivevibes #personalblog

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The river is always my happy place even when the storms roll in. #wildflowers #riverside #sunset #breath #casperwyoming #northplatteriver

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hotyogaofhuntsville. 🕉hey Huntsville! Start your week out right 🕉
💫💫💫💫💫💫💫💫💫💫💫

🕉hey Huntsville! Start your week out right 🕉 💫💫💫💫💫💫💫💫💫💫💫 We are a studio for anybody at any level! We have several different class options on Monday 🔥 flow with us before work or after work. Either way, make time for yourself tomorrow #yogaforeverybody #hotyogastudio #hotyogaofhuntsville #breath #yogainhuntsville #yogainsiration #huntsvillealabama #hotyogahuntsville #huntsvilleyogastudio #vinyasa #mindful #yogabody #yogafit #yogalife

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adry.val. #body #toughts #breath

#body #toughts #breath

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coachzobrey_yoga. “Why does this feel like a workout” - my sister at her first ever yoga

“Why does this feel like a workout” - my sister at her first ever yoga class 🤣 💥Saturday’s 11am Beginner Yoga💥 📍Upstate Premier Sports . . . . #yoga #yogafriends #instagood #ashtanga #yogapose #yogaposeoftheday #namaste #family #instalove #yogaislife #breath #selfcare #selflove #ashtangayoga #beginner #sunday #sundayfunday #bed #baseball #softball #battingcages

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Amazing post from @sianssoundhealing Thanks to breathwork I can see more clearly helping me to push through the fear and live my dream life in peace and awareness dancing all along with my shadow in love and compassion. ✌💟 . . . #brave #triggers #clear #breathe #breath #breathwork #perthlife #perth #smallbusiness #perthbusiness #perthwa #guides #spirituality #yogateacher #learning #love #growth #happiness #fear #enlightenment #choices #regram #selfawareness #justbreathe #mindful #compassion

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🤲🏾 Prayers are portals 🤲🏾 Loving myself unconditionally 🤸🏾‍♀️ I’ve got angels all around me they keep me surrounded 🤸🏾‍♀️ Don’t you see them in the clouds and trees surrounding me? 🌳 #ifyoupresspause #moment #meditation #mindfulness #breath #spirit #healing #selflove #love

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mariettecarstens. All we have is the now in which we each teach and desire peace. Now is

All we have is the now in which we each teach and desire peace. Now is followed by another now. Focus on what is in front of you. Do that. Here I would like to quote Kung Fu Panda. The past is history ( and becomes his story or her story). The future is a mystery ( anything can happen ). The present is all we have, that’s why they call it a gift. Make the most of every moment. Practice being in the Now by becoming acutely aware of your breathing and body. A little trick I learned to really become present is to focus on my breath. Follow the breath and become aware of it in the nose, throat and chest to abdomen... as you follow this flow you will disconnect your awareness and the body mind from the thoughts and intellectual mind. This expanded awareness of breath brings you fully into the now, because to do it it requires a certain shift with a subtle adjustment in perspective. You view yourself with your body mind instead of intellectual mind. Love and Light Breath Mariette Carstens #peace #growth #personaldevelopment #consciousliving #meditation #minfulness #now #spirituality #spiritualawakening #connection #consciousness #yoga #yogainspiration #yogastateofmind #yogabreathing #healing #happiness #focus #connection #now #beinginthenow #path #breath #connectingwithself #transformation #spiritualjourney #spiritualcoach #lettinggo #homeopath #behaviortherapist #coaching #consciousnesscoaching

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Yes, another amazing NEW CLASS ! Launch takes place Thursday June 27th at 5:30pm. Our own @Sam_kubik will lead you through an amazing workout combined with all the things you love about yoga. Weight training meets Yoga Poses. Try it For FREE, bring some friends and see what you think. Reserve early as space is Limited to 20 and this class is 🔥🔥🔥. Can’t wait to share Sam and this Class with our Community. . . . . . . #518fitness #yoga #weighttraining #lift #release #yogaeverydamnday #fitsporation #albany #guilderland #colonie #fitnessmotivation #freestylefitness #beyou #create #knowledge #trainer #nasm #teacher #fitness #breath #strengthtraining #lifestyle #healthyhabits #infraredheat #getsweaty

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brittany_fairchild. Breath.💙

Breath.💙

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her.ordinary.mum. Was not a good morning this morning. In fact, it was crap. Kids at eac

Was not a good morning this morning. In fact, it was crap. Kids at each other, I needed to get some things done and just couldn’t so became frustrated myself. 45 mins to get shoes on my son to go for a bike ride (he asked to go) little miss was so difficult in her carrier on the walk..... . This morning was one that you just have to write off, you know, when you just throw all expectations, thoughts, wants, needs... all out the window. . Kiddies finally calmed down and I made an effort to clean the kitchen. The house is... well let’s not look that far! 😂 . Sometimes as mums we need to adjust our expectations, even to survive a morning! We got there and so will you. . . #dontforgetselfcare #instamom #stayathomemom #terribletwos #walks #bikerifes #morning #manicmonday #justanotherday #bringwine #needcoffee #lovethem #drivingmeinsanetoday #breath #countto10 #thisshallpass #thistoshallpass #itsjustaphase

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thewellnesswave. Wellness Wave Monday

5:30am Beachbody Clubfit Featuring 21 Day Fix

5

Wellness Wave Monday 5:30am Beachbody Clubfit Featuring 21 Day Fix 5:30pm Buti Yoga with Mary Burt 7:00pm Yoga with Hannah Bell To Prepay and Schedule massage Private Message Shawna All To Prepay Yoga Therapy and Life Coaching with Tania Wildbill click link below http://wellnesswave.org/purchace-classes-online #wellnesswave #yogainpendleton #yoga #yoganidra #breath #getrefreshed #travel #explore #awaken

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dr_nanashii. Flowing river most relaxing earth’s music #relax #breath #music #river

Flowing river most relaxing earth’s music #relax #breath #music #river

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darinkamaja. One space availble this afternoon!
Who's it gonna be!?
You know u wa

One space availble this afternoon! Who's it gonna be!? You know u wanna... Come on in to a warm and lush room for some yummy ka huna flow 🌺  Dm or call for bookings x  #aloha #kahuna #love #relax #massage #kahunamassage #bodywork #healing #aroha #hotstones #flow #breath #movement #nurturing #smallbusiness #newtown #sydney #queer #magic #therapy #selfcare #toomuchrain #rainydays

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rishma_j. Map my Sequence.... Uttanasana

Map my Sequence.... Uttanasana

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eitrem291. When you want to succeed as bad as you want to breath, then you’ll be

When you want to succeed as bad as you want to breath, then you’ll be successful #pantydropper

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💙Cool blue bicolored Indicolite Tourmaline!💙 A crystal of the Throat and Third Eye Chakras, Blue Tourmaline, especially in darker shades, increases access to higher levels of intuition and may amplify the psychic gifts of clairvoyance, clairaudience, clairsentience, prophecy, and spirit communication. It is highly beneficial to those who wish to become channels or mediums, and assists in processing impressions received from other realms and allowing them to flow out through verbal communication. [Melody, 655][Simmons, 412] -Pederneira Mine, Brazil Available DM or email with inquiry crystalwolfgang777@gmail.com

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dablerfrost. #paws 
Happy Fathers Day
It's great to remind yourself to paws (pause)

#paws Happy Fathers Day It's great to remind yourself to paws (pause) for a moment daily and breath! Love you Dad - and Grandpaws! #moment #breath #fathers #grandpas #grandpaws

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amazingthingskauai. #paws 
Happy Fathers Day
It's great to remind yourself to paws (pause)

#paws Happy Fathers Day It's great to remind yourself to paws (pause) for a moment daily and breath! Love you Dad - and Grandpaws! #moment #breath #fathers #grandpas #grandpaws

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massagebook. Happy Father's Day from your friends at MassageBook!

Happy Father's Day from your friends at MassageBook!

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metajuju. ⚡️PRACTICE ⚡️⠀
One of the best things about having a regular #yoga pra

⚡️PRACTICE ⚡️⠀ One of the best things about having a regular #yoga practice is that once it becomes #habit to connect to yourself every day, it’s much easier to connect to the #world outside in a more meaningful way. When you sit on your mat and #practice the awareness of your #breath, you will naturally develop an #awareness of your #experience beyond your #breath. Ultimately, this enhanced awareness expands in everything from your #relationships to your #mood to your physical #body.⠀ .⠀ .⠀ .⠀ #metajuju#kundalini⠀ #yoga⠀ #meditation⠀ #fashion⠀ #gemrx⠀ #astro⠀ #joyandstyle

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danajeanomalley. 💚Lots of stuff is on the side today. Side gig, side passion,side plan

💚Lots of stuff is on the side today. Side gig, side passion,side plank, part-time, side energy. I guess build your life on the side because the center is just not effective anymore until we break it, and that'll take collective force. You are enough and not are not your side thing, but with all of the busy bees make your side thing worthy of you so it pollinates some shit . . #sidegig #sidegiglife #gigeconomy #working9to5 #dayjob #artistlife #supportwomenartistsnow #feministbitch #betch #beboldbeyou #sideplank #relax☀️ #makestuff #resist #sketchbookchallenge #dailypainting #breath #localartist #wilmingtonncartist #rodneymullen #daewonsong #buddha #wilmingtonnc #skateboarding #skate #sketchbook #pollinate

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So I accidentally dropped and smashed my phone today after cutting so after I took these shots I went out and cut a bunch more for my own personal bouquet to make myself feel a little better LOL. It’s working. I absolutely love all of the texture in these bouquets this week so check out the second shot for a closer look at these beauties. Going to make some people happy this week I hope. At the very least, these handfuls are at least giving me something to smile about after tonight’s disaster. . . . #smashedphonessuck #iwanttocry #flowersmakemehappy🌸 #takesawaythepain #life #upsanddowns #flowertherapy #flowerfarmer #squamish #breath

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jerick.villanueva. Pakling pakling 😁
Dahil d makapag ersop real steel muna 😁👮🏻‍♂️🔫
#

Pakling pakling 😁 Dahil d makapag ersop real steel muna 😁👮🏻‍♂️🔫 #rangetime #firing #aim #breath #fire

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life_withtlc. I’m just so  g r a t e f u l ✨
.
.
today & everyday
.
.
happy Father’s

I’m just so g r a t e f u l ✨ . . today & everyday . . happy Father’s Day to all you amazing, hard working men out there ♥️ honored to have my favorite men by my side for a lifetime, THANK YOU for all you do🙏🏻 @nelsvaz @alanchartrand @kchartra1987 . . . 📸 @hilj750

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intimate.mantra. \"TV\" points to seeing/hearing/thinking. \"Sofa\" points to seeing/touchi

"TV" points to seeing/hearing/thinking. "Sofa" points to seeing/touching/thinking. "Ice cream" points to seeing/touching/smelling/tasting/thinking. "Body" points to seeing/hearing/touching/sensing/thinking. What sensorial activity does "I" point to? - #mystery #yogaislife #pdxyoga #portlandyoga #yoga #yogi #knowthyself #relax #truth #stillness #awareness #wakeup #yogainspiration #yogalife #meditation #mindfulness #health #yoganidra #innerpeace #meditate #transformation #pranayama #yogateacher #breathawareness #breath #openheart #being #herenow #theresnoyou #intimatemantra

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seo_yophy. 누군가의 꿈, 삶, 쉼, 나, 에너지, 요가, 마음 을 응원한다는건 행복한 일이었어요.
제 공간안에서 편안하게 있다 가신것 만

누군가의 꿈, 삶, 쉼, 나, 에너지, 요가, 마음 을 응원한다는건 행복한 일이었어요. 제 공간안에서 편안하게 있다 가신것 만으로 충분해요. 언젠가 조용히 있을곳, 들어줄곳이 필요하시다면 찾아오세요. 제가 갖고있는 밝은 따듯함 편안함을 내어드릴께요. 오늘도 그대들의 평안을 바랍니다🙏🏻 - - - - 요가는, 삶, 숨, 즐거움, 에너지, 나, 쉼, 그리고 회복력... 이 모든 것 나눠 주셔서 정말 감사해요, 각자의 자리에서 다시 깊게 나누고 또 만나요🙏 정말 눈부신 햇살처럼 밝고 따뜻한 공간 @seo_yophy 최고에요👍 . What dose Yoga mean to you? Yoga is Life, Breath, Joy, Energy, Me, Rest, and Resilience. Thanks a lot to each of you for putting out all good energy, I am so grateful for having an opportunity to share what I learnt and to learn from you. Empower yourself to enlighten yourself and others! And Be the change what you want to see!💪🙏❤️ . . . #doshareyoga #propflow #propyoga #workshop #yinyang #balance #life #breath #joy #rest #energy #resilience #me #empower #change #enlighten #share #yoga #love #respect #blessing #gratitude #connection #프랍플로우 #인요가 #서래마을 #서래마을운동 #서요피

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