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izabella.gymnast. Sometimes the most productive thing you can do is relax!
💜
Outfit: @s

Sometimes the most productive thing you can do is relax! 💜 Outfit: @sylviap Top: Inspire Hooded Singlet Bottom: Sporty Sister Tight Shop: Link in Bio Photographer: @heaveninphotos 💜 #sylviap #spgirl #sylviapactivewear #sylviapgymnastics #sylvipdancewear #activewear #activelife #healthylife #activekids #portlandmodel #gameon #fitnesswear #fitness #activegirls #inspire #anythingispossible #girlsinspiregirls #stayhealthy #relax #breath

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andreamarchiori_lifecoach. Tutti noi vogliamo essere felici, ma non sempre siamo capaci di defini

Tutti noi vogliamo essere felici, ma non sempre siamo capaci di definire che cos’è esattamente la felicità... La verità è che gli ingredienti della felicità sono alla portata di tutti perché crescono dentro di noi. Allora, di seguito, sette di quegli ingredienti che contribuiscono alla felicità: 1. Perdonarsi Spesso ci incolpiamo dei nostri errori e insuccessi. La colpa, in realtà, non serve a nulla. Il suo ruolo è soltanto quello di trasformarci in esseri infelici e insicuri. Il primo ingrediente della felicità è proprio quello di rinunciare alla colpa. 2. Esplorare, sperimentare il nuovo La nostra tendenza a costruire stili di vita ripetitivi, ci impediscono di occuparci sempre di qualcosa di nuovo. Il problema è che se eliminiamo la novità dalla nostra vita, presto ci sentiremo spenti e demotivati. 3. L’attività fisica e creativa L’attività fisica è molto più di uno strumento per mantenersi in salute. L’impatto dell’esercizio sulla mente e lo stato d’animo è risaputo. L’esercizio fisico regolare previene in larga misura gli stati d’animo negativi. 4. Rendersi la vita più semplice Significa capire che cosa è veramente importante e che cosa non lo è. Rendersi la vita più semplice significa anche imparare a trovare soluzioni efficaci. Non riempirci di problemi inutili. 5. Moderare gli impulsi Uno degli ingredienti della felicità è essere spontanei. Oggi, chiunque può accedere alle tecniche di meditazione. Sono uno strumento meraviglioso per imparare a gestire le nostre emozioni, per evitare che siano una forza invalidante. 6. Le amicizie costruttive L’amicizia è uno dei vincoli più belli della vita. Lo è perché ha tanto di spontaneo e gratuito. Le amicizie genuine nascono dall’affinità. Gli amici contribuiscono al nostro riaffermarci, conoscerci, valorizzarci. 7. Essere riconoscenti Essere buoni con noi stessi significa accettarsi, tollerare i propri errori, perdonarsi. Implica anche prendersi cura di sé, proteggersi, non smettere di riconoscere i risultati ottenuti e farsi coraggio nei momenti brutti. Può essere riconoscente solo chi dà valore alle cose belle della sua vita.

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dariascarietto. 🍃Ci sono molti posti stupendi all'interno della foresta. La foresta p

🍃Ci sono molti posti stupendi all'interno della foresta. La foresta può curare un cuore scosso, che sia di umano o di elfo. 🍃 #buongiorno con questo scatto realizzato ieri che mi trasmette un senso di libertà, di respiro. Sarà perché sono cresciuta in una zona che trabocca di verde ma, soprattutto in quest'ultimo periodo, sento forte il contatto con la natura. Ho bisogno ogni tanto di osservare ciò che mi circonda, di ristabilire un legame dopo ore fra mura, circondata da persone. Una boccata d'aria, un soffio di tranquillità ✨ #goodmorning #goodvibes #instapic #potd #tree #leaves #green #fogliealvento #natura #magia #naturelover #breath #respiraquestalibertà #igers #igersitaly #igersveneto #igerspadova #f4f #followme #instapic #instagirl #inspo #enjoythelittlethings #wood #wind

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“Questions are the keys that cause the secret doors of the psyche to swing open”; from one of the best books I’ve read “Women who run with the wolves” 🐺 ahh there’s so much in this book that resonates & fuels my feminine hunger for knowledge, empowerment, & mystery ... been unlearning the bullshit, peeling off the layers that keep me bound to this patriarchal construct, & tapping into my medicine as this intuitive energy healer I’ve blossomed into 🙏🏻 Been diving deeper into my wild, playful, intuitive beauty... Stripping myself naked & remembering all that I am, have been, & will continue to be. No one can dim my light, I am infinite. 🧡

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max_rozu_. #Breath 😘🥰💏👨‍👩‍👦

#Breath 😘🥰💏👨‍👩‍👦

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mahnaz0128. I’m too free &
You shouldn’t be confine.

#life#adventure#soul#goal#be

I’m too free & You shouldn’t be confine. #dream

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debcrowemidlifewisdom. Do you hit the pillow with a feeling of gratitude? Give yourself a bre

Do you hit the pillow with a feeling of gratitude? Give yourself a break and you might just find yourself revelling in all that you are 💜

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fightorflightstress. Tip of the day: Focus on three of your favourite aspects of your day a

Tip of the day: Focus on three of your favourite aspects of your day and those bothering you won't comsume as many of your thoughts 🏵💮🌸 #quote #stressrelief #stress #stressmanagement #happy #choice #life #2019 #quoteoftheday #calm #calming #anxiety #breath #wellness #fightorflight #love #like4like #followforfollow #tip #gratitude #woman #girl #lady #spring #earth #sunflower #flowers #flower #florist

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maryjo_kamekura. Happy boy & her ancestral sister 
#breath #happiness

Happy boy & her ancestral sister #breath #happiness

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- Popeye Village, malta ⛱⚓️ . #Beach #malta #breath #countries #earth #quotes #life

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We now have the beautiful Om Cafe right next door to the yoga studio👌🏼. Pleased to announce we have taken over the cafe lease and have set up a lovely ❤️space for all the community to enjoy 😊 Very inspiring 🤩 Very relaxing 😎 Very nourishing🤗 #currumbinvalley #currumbin #goldcoast #yogaofself #yoga #community #consciousness #wellbeing #yogateacher #hughjack #breath #peace #meditation #welcome #yogacourse #awareness #prana #sustainable #harmony #goldcoastlovesyoga #asana #yogisofinstagram #yogaforbeginners #yoga-course #yogastudio

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alesia.tattoo. .
71.“OR IN THE SPACES BETWEEN CENTERS, FEEL THIS AS LIGHTNING”

Betwe

. 71.“OR IN THE SPACES BETWEEN CENTERS, FEEL THIS AS LIGHTNING” Between one center and another, as rays are coming, you can feel it like lightning — just a jump of light, like a spark of light jumping from one center to the next. And the second is more real because, really, light jumps. There is no gradual step-by-step growth. Light is a jump. Look at the electric light. You think it is constant, but that is illusory. There are gaps, but the gaps are so small that you cannot detect them. Electricity comes in jumps. One jump, and then there is a gap of darkness. Another jump, and then there is a gap of darkness. But you never feel the gap because the jump is so fast. Otherwise, every moment there is darkness. Again there is a jump, light comes, then again darkness. Light jumps, it never travels. Think of this as lightning in the sky, in the clouds, just jumping from one place to another. #tattoodesign #newidea #tattoo #tantra #spiritualtattoo #shiva #mahadev #travelblogger #painting #art #alesiamoiseeva #illustration #sketch #art #arts #paint #painting #creative #tattoomeaning #tattoostory #flower #flowers #flowertattoo #breath #tantratattoo #graphicdesign #spine #sky #summer #blackandwhite #minimalistic #minimalism

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sakchi_beloved. We breaking bread 🍞 \"Just master minding true degrees & it only get w

We breaking bread 🍞 "Just master minding true degrees & it only get way more deeper than 500 degrees we as we inner-joy our #oneness & who we are we're just simply grateful of life" & breaking these generationall #Hexs/Spells as their still deeper #shit Eye 👁👁 personally have to face going through #Hell/Sheol/the underworld 🌑 to not let notthing #fuck with my seed & all this #shot goes back to my biological earthly 🌏 parent's #roots 🌱 shit is very, very deep. So as Eye 👁👁 continue my Inner-healing this isn't about #fame, power, greed it is just exactly as it is that there are deep #roots within all of our #bloodline & truth be said a lot of us act as if it isn't there. Yes 👍 we can't put our own #bloodline shit on #deities we have to face that shit 💩 ourselves 💯% & although we all do our best to bare through the #uprooting shit of it all it is exactly what we have to face. Yes a lot of our #roots are in #magic, spells, ritual offerings & many more else but, Now is the time we all face the #shit that is very, very deep #rooted. It is time unto masculine at all cost respectfully unto all values unto The #Breath 🌬 of #Life/the #Divine we face the rootedness of our #anciently histories it's time much present now we deal with our own individual shit 💩 because, it is real. My quick pre-autobiography is Eye 👁👁 don't know at all my earthly 🌏 father name & been told that my last name is actually not my real earthly father name. Eye 👁👁 been told that the person didn't even proclaim me as theirs & for (30) years as now I'm (30) shit been real like that for me. So Eye 👁👁 don't bare my earthly 🌏 mother name at all but, only (2) #Hebrew name's that are Yesha'YAHU & YAHUSHA in #Greek translation of course (Isiah & Joshua) so this is it that as Eye 👁👁 face my #ancient bloodline roots from before my sibling's this is part of my #individual path Eye 👁👁 must face alone directly & do get help in general beyond this physical #dimension in great healthy practical efficient fundamental practices so stay tuned my life is only going to get greater, clearer, healthier, fruitful, abundant & much very graceful much so......

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dheerajraaz90. Anytime I feel lost, I pull out a map and stare. I stare until I have

Anytime I feel lost, I pull out a map and stare. I stare until I have reminded myself that life is a giant adventure, so much to do, to see. #life #adventure #risk #breath #men #courage #travel #pictureoftheday #naturephotography #topoftheworld #hills #beauty #dream #life #lifestyle #instagram #travel #follow #naturelovers @dheerajraaz90

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A humbling testimonial from one of my students Kath about her experience of attending @goodnessgracious_yoga classes. I aim to provide a safe, nurturing space and time for each individual. Much care and planning is invested into the way I teach. The experience goes far beyond yoga poses and words. If you haven’t been to one of my classes yet comment below or send a message and I will be in touch. Namaste🙏🏼 Kirrilee

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It’s happening girls! We are creating a safe space of connection & love to restore our energy to balance 🌸 Tomorrow’s Tapping Circle focus is your immune function & gut health. Meet me at 10am sharp at the Health Hub Tweed Coast Hastings Point to learn how EFT supports optimum health 🦋10-11am Wednesday 18th September. 87 Tweed Coast Rd. Bring a bottle of water, your curiosity & an open mind 🙌

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this gorgeous sunday begins with some relaxing meditative yoga @ the best yoga studio ever! #breath #focus #inthemoment @yogajayala @downtownburbank

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