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ngswimfit. Yet another example of a workout that was a lot harder before I starte

Yet another example of a workout that was a lot harder before I started it and changed it 😂😂 Focus here was trying to hit consistent times on all the 100s fly (including the IM) - here I was hitting around a 1:15 each 100m which for me in training isnt bad. Didnt do the full IM (excuse) as my right knee is bad and often wont let me do any breaststroke at all so managing 50m's was enough for me! I remember the days of doing 10x100m Butterfly @ 2:00 so definitely looking to increase the volume of this over the next few months (maybe just give up on IM though - backstroke is for recovery) - - - - - - - @speedo @speedouk #speedo #swimming #swimset #swimmingsession #swimtraining #swimmer #swimmers #mormingswimming #morningswim #functionalfitness #functionaltraining #butterfly #backstroke #breaststroke #freestyle #frontcrawl #individualmedley

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tyr_sverige. Vi har utmanat våra #TeamTYR atleter på en  #BottleCapChallenge under

Vi har utmanat våra #TeamTYR atleter på en #BottleCapChallenge under vattnet ! Kolla in OS simmaren Molly Hannis när hon gör det på bröstsim 🔥! 🎥: @pjstevens1 #ChallengeAccepted #breaststroke #Underwater #TYRsverige

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swimtraining_shop. Тренажёр «SwimTraining-1» создан для работы на суше пловца. На нем мож

Тренажёр «SwimTraining-1» создан для работы на суше пловца. На нем можно отрабатывать элементы для улучшения плавания баттерфляем, работы ног кролем и на спине,отработка стартов и прыжков, хорошо проработать мышцы пресса и кора необходимые при плавании. В исполнении @sergey_bobryshev — The SwimTraining-1 simulator is designed for dry land workout. With its help you can do exercises to improve butterfly kick, backstroke kick and freestyle kick. You can train the starts and jumps. It’s good for abs muscles and core. #swimtraining #swim #swimming #swimmer #butterfly #freestyle #breaststroke #backstroke #loveswimming #workout #swimworkout #swimclass #swimlessons #swimlife #swimfast #swimmers #плавание #техникаплавания #бассейн #пловец #баттерфляй #брасс #кроль #спина #урокиплавания #тренер #спорт

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@dharmabumsactive THROUGH ALL TRANSFORMATION, YOUR SPIRIT IS LOVE 🌑 .... 📸 @liquidbarrel

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worldofswimmer. What’s your favorite meet snack?🏊🏼‍♀️

What’s your favorite meet snack?🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊🏼‍♂️ 🏊🏼‍♀️ 🏊 Credit: @swim._.is._.life ___________________ #swimming #swimming #swimsuitmodel

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Пляжный сезон в разгаре,яркие шорты не оставят вас незамеченным 🤩🤩 💥 В наличии в нашем интернет-магазине https://www.swim-sport.ru и в розничной сети📥 • • • ◽г. Екатеринбург ул. Куйбышева 32 а ◽г. Екатеринбург ул. Толмачева, 22 (на втором этаже ТЦ «SILA VOLI») ◽г. Екатеринбург ул. Комвузовская 9 ◽г. Нижний Тагил ул. Ленина 22 (ТЦ «Александровский пассаж») ◽г. Нижний Тагил Уральский проспект 65 СК "Президентский" ◽г. Первоуральск ул. Ильича 2 а ◽г. Новоуральск ул. Ленина 90 ◽г. Ревда ул. Спортивная 4 ◽г. Полевской ул. Коммунистическая 31 Доставка осуществляется по всей России🚚 ——————————— Подписывайтесь на уведомления о новых публикациях(в правом верхнем углу три точки) чтобы не пропустить новинки,акции,конкурсы👋🏼

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Brynn swimming breaststroke at the Cheektowaga outdoor meet. (📸 by Brian Wyles)

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Every morning I started thinking about the mistakes I made yesterday...All these things encourage me more... And I started practicing to fix my mistakes.. just like that I spent my every single day in pool...🏊♥️ . . . Post credit @_.u_d._ . . . #openwaterswim #wavesonswim #loveswimming #plussizeswimwear #instaswim #mastersswimming #instaswimming #freestyle #breaststroke #butterflystroke #swimmingtraining #lovetoswim #openwaterswimmer #menswimwear #feedtheswimmers #swimtraining #indianaswimming

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Let’s talk about breasts... stroke... Breaststroke of course! What were you thinking? 🤣🤣🤣💦 . If you have a good breaststroke it is so nice to be able to swap strokes for a few laps during a set. But if you’re struggling with this stroke it can be hell 🥵 . Let’s go through a few simple tips to create a beautiful and relaxing breaststroke. Who’s in? 🙋‍♀️ . 1️⃣ Have a strong kick. The froggy kick, as you were probably taught years ago, goes as follows: pull heals towards your bum, point your toes out, bring your feet out wide and squeeze your legs together. The forward propulsion comes from squeezing your legs together. After this powerful kick glide with your legs straight and up high behind you. . 2️⃣ Glide! I scream this at my swimmers all the time 🤣 It is so important to have a glide moment in your breaststroke when you bring your arms forward. You have just done a powerful kick and now you need to be streamlined to make most out of it. If you straight away start your next stroke you put the brakes on and waste most of your power. Simply hold you hands in front for 2 seconds before starting your next stroke 👌 . 3️⃣ Pretend you’re swimming through a narrow lane. Don’t go too wide with your arms and legs when swimming breaststroke as you’ll create too much resistance. Instead bent your elbow at the start of your stroke and keep your knees close together when pulling your heals to your bum. . 4️⃣ When you breathe look slightly down in front of you instead of forward and up. This will stop you from lifting your head to high and dropping your hips and legs too low, creating drag in the water. . I hope these tips will help you next time you go for a swim 🏊‍♀️ Give it a go and let me know how you went in the comments below 👇 . Remember, every stroke helps you to become a better swimmer! By challenging your balance, feel and body position in different strokes, you will feel the benefits in freestyle for sure! . Have fun with improving your breaststroke 💦

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the_greatest_swim_memes. This happens to me every practice ugh. -
Creds to @swim_honest

This happens to me every practice ugh. - - - - - Creds to @swim_honest for this meme - - - - - - Follow us @the_greatest_swim_memes for more lit memes🔥 - - - - - Tags to ignore #swim #swimming #swimmer #swimteam #swimpractice #swimcoach #swimmeet #team #practice #coach #meet #set #backstroke #breaststroke #butterfly #freestlye #explore #explorepage

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