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SUNDAY SHOULDER BURN - Body weight shoulder burn that can be done anywhere! 💪🏽 - Tag me if you try it 😅 - - . 💪🏽 Train with me online for FREE 💪🏽 . . 🤸🏽‍♀️ Feel and look better 🤸🏽‍♀️ . . 🏆 Achieve goals 🏆 . . ⭐️ 9+ years of training experience ⭐️ . . 🍏 Nutrition Degree SJSU 🍏 . . #getkeiserfit #getyourkeiserbuns #JustDo #sunday #sundayfunday #sundayrunday #shoulders #shoulderburn #nicedelts #strongeomen #fitchick #workout #bodyweight #motivation #weekendwarrior #fitspo #fitnessmotivation #norestdays #homeworkout #noexcuses

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weight_loss_tz. Everything Is Prepared And Ready To Jump-start Your Weight Loss Journe

Everything Is Prepared And Ready To Jump-start Your Weight Loss Journey By Using Our #premium Nutrition Cleansing Program #C9 . . ✔️Clean 9 Program Can KickStart Your Weight Loss Journey After Cleansing Your Body From Toxins And Stored Fats 💪💪💪 . . ✔️FREE DELIVERY 🤗🤗🤗 Call / Text / WhatsApp : . .📞+255762648720 For More Information . . #fitness #be2019fit #lookbetter #feelbetter #weightmanagementprogram #weightlossprogram #afya #dsm #kenya #mwanza #dodoma #mbeya #cleansingprogram #bodygoals #bodyweight #uzito #unene #punguanaC9 #savingyourhealthy #afyayangu #beautiful #bodygoals #healthylifestyle #healthieryou #obesity #overweight #uzito #unene #2019bodygoals

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🇭🇷Uradi što možeš, S onim što imaš, Tu gdje jesi.✔ •Posljednja 3 mjeseca, tijekom boravka u Americi (Work&Travel), nismo baš imali vremena za treniranje jer smo radili 3 posla, ali to nije izlika da se ne trenira nikako, našli bi tu i tamo vremena za treninge, ovako između 2 posla ili skrivajući se na poslu. 😄 •Nakon pripreme zglobova i ramena odradili smo 5 serija po 4-5 sklekova u stoju na rukama. 🤸🏽‍♂️ 🔝Imamo snage da odradimo samo nekoliko čistih ponavljanja, iz tog razloga ovaj kratki trening prije svega predstavlja TRENING SNAGE! Vježba je odlična za razvijanje ramena, ali i tricepsi su značajno uključeni. Uskoro ćemo ju izvoditi bez asistencije🔜 ➖➖➖➖➖➖➖➖➖➖➖➖ 🇬🇧Do what you can, With what you have, Where you are.✔ •Last 3 months, during our stay in USA (Work&Travel), we didn't have that much time for training because we worked up to 3 jobs  so we were doing quick workouts whenever that was possible. •This is HSPU workout we did between 2 jobs. •After wrist and shoulder preparation we did 5 series of 4-5 Handstand push ups.🤸🏽‍♂️ 🔝We can do just few reps of it so this is PURE STREGTH WORKOT for us and great exercise for shoulders and triceps. We will do it without assitantce 🔜 . . . . . . . . . #hspu #handstand #handstand365 #homepractice #handstandlove #handstandchallenge #handstandbalance #handstandgoals #bodyweight #bodyweightexercise #bodyweightworkout #calisthenics #calisthenicsmovement #calisthenicsworkout #strength #power #streetworkout #exercise #exerciseoftheday #training #barstarzz #kinesiology

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dynamicalisthenics. Front lever Progressions/ exercises ⁣
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1.Tuck front lever ⁣
2.Advance

Front lever Progressions/ exercises ⁣ ⁣ 1.Tuck front lever ⁣ 2.Advanced tuck⁣ 3.Scapular pulls⁣ 4.Upside down deadlift hold ⁣ ⁣ Follow @dynamicalisthenics for more⁣

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preacher_fitness. Wasn’t planning on it, actually had a back day planned, but here’s 275

Wasn’t planning on it, actually had a back day planned, but here’s 275 for 3. Haven’t even gone that heavy in a while, so I was surprised to see how light the weight felt for not having done it in a while. - Overall, good #LegDay, walking like Bambi out of there. This was actually recorded in 4K on the new camera, with some color grading done, so let me know what y’all think of it. - Of course, this beat is called Addiction and is produced by the up in coming, @astronautslim As always, show the man some love and hit him up for beats of your own. - #exercise #diet #nutrition #marine #fitness #fitnessjourney #0311 #doyoueven #workout #gym #bodyweight #gymgear #bodybuilding #LightWeight #strenghttraining #gymlife #grunt #usmc #hypertrophy #gymtips #motivation #gymadvice #transformation #fitfam #instafit #militarymuscle #personaltrainer #veteran

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xcel_personal_training. Set goals and SMASH them⁣⁣
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Online client @jennifercameron89 doing h

Set goals and SMASH them⁣⁣ ⁣⁣ Online client @jennifercameron89 doing her first ever bodyweight chin ups⁣⁣ ⁣⁣ 3 perfect, controlled reps ⁣⁣ ⁣⁣ Very proud of her. Everything is falling in to place. Could be transitioning from a fat loss phase to a muscle gaining block very soon 💪⁣⁣ ⁣ ⁣ Coaching Available ⁣ ⁣⁣ #onlinecoach #personaltrainer #goals #bodyweight #calisthenics #chinups #girlswholift #femalefitness #fitnessmotivation #fitnessfun #female #muscle #strength

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bf_laspalmascanteras. ⚡🥊PRUÉBANOS!!! Necesitas ayuda para volver a la rutina? Te ayudamos p

⚡🥊PRUÉBANOS!!! Necesitas ayuda para volver a la rutina? Te ayudamos para que afrontes con ganas todo lo que te espera en Septiembre!!!! Compra la oferta web en el siguiente link Y EMPIEZA EL CAMBIO!!! . https://www.brooklynfitboxing.com/web/spain/center/las-palmas-canteras . #PlayBrooklyn #BeBrooklyn #BrooklynFitboxing #BrooklynFitboxingLasPalmasCanteras #FightYourLimits #ThePowerofFun #fitness #bodyweight #boxeo #kickboxing #ponteenforma #teesperamos #healthy #vidaysalud #diversiónatope #LasPalmasdeGranCanaria #PuertoCanteras #Guanarteme #PlayadeLasCanteras #latituddevida #atlantes #atlantesdeguanarteme @brooklynfitboxing

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Viking träning lanseras snart i Sverige 🔥 Och då kanske du undrar vad är Viking metoden 🤔 Det är en tränings metod skapad av mig som undervisat runt om världen och skapad i London 💪I dina tränings pass är det av inslag av, vikt träning, kroppsvikt moment, HIIT, kettlebells, TRX, Animal flow, Tabata, yoga, mobilitet och flexibilitet. Programmen är strukturerade så att du kan bli mer vältränad och starkare snabbare. Det är slut med att slösa bort tid i gymmet utan resultat. Min metod är vetenskapligt bevisad och kan anpassas till alla individers tränings nivå så alla är välkomna att träna med oss 😊 Följ för mer news som kommer snart #viking# beaviking# . . . . #vikingpt_ #vikingpt #vikingar #träningsmetod #träning #sverige #karlstad #fitness #training #workout #weighttraining #bodyweight #hiit #animalflow #core #boxing #tabata #fitlife #fitfam #fitspo #fitstagram #fitspiration #personaltrainer #pt #london #sweden #getit #train #follow

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recklessbeasts. I WAS TRYING TO TRANSITION FROM THE L-SIT TO HANDSTAND WITHOUT MY FEET

I WAS TRYING TO TRANSITION FROM THE L-SIT TO HANDSTAND WITHOUT MY FEET TOUCHING THE GROUND AND THEN HIT A COUPLE HANDSTAND PUSH-UPS . DEFINITELY GOT SOME WORK TO DO. WITH PATIENCE AND PRACTICE ANYTHING CAN HAPPEN. 🔋🌞🦠🙌🦠💪🧪

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Jump and let's build our wings on the way down 🦅⠀ ⠀ •⠀⠀⠀ ⠀⠀⠀ -----------------⠀⠀⠀⠀ 📷 : @eliott.mtz⠀⠀ -----------------⠀⠀⠀⠀ #streetworkout #sport #calisthenics #calaesthetics #muscle #balance #bodyweight⠀⠀⠀⠀ #handstand #lake #suisse #switzerland #sun #summer #cloud #diving #backflip #heights

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