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val_stewart1116. Hey you! Yes you! You go make those memories with your kids, with your

Hey you! Yes you! You go make those memories with your kids, with your family. Quit worrying about what other people think of you or your body. Love yourself. You’re amazing. You’re beautiful. You owe it to yourself to go make special memories and have some fun. Don’t let summer slip away. We only get so many chances so make this summer count. Go throw on that bathing suit, sunscreen, have a blast with your family and take those pictures. #bodypositive #doit #loveyourself

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asaeldror. The Beauty of Tiffany is now available for pre-orders!
‪https://www.am

The Beauty of Tiffany is now available for pre-orders! ‪https://www.amazon.com/dp/0578472724/ref=cm_sw_em_r_mt_dp_U_lrReDbNGFS0TM‬ Will be released on the anniversary of the American with Disabilities Act (ADA) — ‪July 26, 2019‬! ‪www.TheBeautyOfTiffany.com‬ . . . . . @AsaelDror @TiffanyGeigel #AsaelDror #TiffanyGeigel #TheBeautyOfTiffany #ADA #Art #Photography #Book #FineArt #FineArtPhotography #BodyImage #SelfImage #BodyPositive #Model #Artist #Photographer #Amazon #Beauty #Diversity #Inclusion #Disability #Prejudices #Dance #Strength #Inspiration #MisperceptionOfBeauty #PerceptionOfBeauty #marylouiseparker #victorcalise #heidilatskydance

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monika_mruk. Sometimes it is necessary to just sit down and do nothing. Reset your

Sometimes it is necessary to just sit down and do nothing. Reset your brain and charge your batteries. The best place for me to do it is in the beautiful nature. What is your favorite place to relax? 🌲💚

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Essa foto é em homenagem a Stellinha de quase duas décadas atrás (passa para o lado para ver), que chorou muito por não ter nenhuma blusinha da Barbie que a servia, que sonhava com o dia que poderia vestir tudo que quisesse e não somente o que cabia. O dia chegou, Stella! Obrigada @ziovara por verdadeiramente realizar o meu sonho de princesa 💞 #ZiovaraAmaBarbie

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leeleechristine. I drink my superfoods everyday for breakfast. It’s full of nutrients t

I drink my superfoods everyday for breakfast. It’s full of nutrients that I might miss through out the day. It’s my daily vitamin. It is not a meal replacement. Its a healthy way for me to stay on course with my healthy diet and makes me make better choices with what I eat. . . . Today I’m drinking strawberry with a TB of natural PB (ingredients just say peanuts) and TSP of honey. This is amazing. I haven’t had Strawberry in years and I have to say...this might be my go too! . . . #behappyandsmile #healthyeating #fitnessjourney #fitness #iam40 #workingoutathome #goals #feelingstrong #workingout #wifey #stayingaccountable #accountability #strongandhappy #bodypositive #curvy #bigbooty #strongnotskinny #superfoods #shakeology #strawberryshakeology #morningbreakfast #nomorecravings

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‌‌‌‌‌‌‌‌‌‌دوچیز مارا تعریف میکند؛ بردباریمان:وقتی هیچ چیز نداریم. و نحوه رفتارمان:وقتی همه چیز داریم. ——————- ——————- @ali_nakhaee_fitman —————- #singing #fitnessmotivation #rock #arnold #bodypositive #پروتیین #استرویید #iranmuscle

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mysweatstyle. We love seeing @Julia.Berit rocking SweatStyle brand @BeyondYoga and s

We love seeing @Julia.Berit rocking SweatStyle brand @BeyondYoga and spreading the #BodyPositive message the every body is beautiful... yes indeed! #EffYourBodyStandards #SweatStyle

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brandcre8. Compostable packaging in the house! Whether it’s a twist, push, scoop,

Compostable packaging in the house! Whether it’s a twist, push, scoop, or roll - we can help bring your vision to life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Product: @meowmeowtweet⠀⠀⠀⠀⠀⠀⠀⠀⠀ Material: Paper⠀⠀⠀⠀⠀⠀⠀⠀⠀ Color: CMYK⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finish: Matte⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zerowaste #deodorant #ecoskincare #naturalskincare #organicbeauty #nontoxicskincare #goingzerowaste #aintnoplanetb #plasticfree #lowwaste #reducewaste #bodycare #vegan #aluminumfree #parabenfree #bodypositive #crueltyfree #bodyskincare #bodyproducts

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4 great exercises that you can do from anywhere just using your body and resistance bands. www.real-power.no/ . 1- half kneeling lat pull down 2. Half kneeling lat pull w/ shoulder press 3. Trx high row 4. Single leg mountain climber w/resistance band . . . . #robertaapimentel #20dayswithroberta #fitness #mindset #workout #women #woman #bodypositive #body #bodybuilding #fit #gorealpower

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YOGA IN THE PARK: A SUMMER SERIES!!! ☀️🧘🏻‍♀️😎🙌🏻🥰💜 I’m super excited to start offering outdoor yoga in Framingham this summer!!! Starting THIS SUNDAY, June 30th, come join me for some fun in nature 😍 I know a lot of you have been asking for it and I have been wanting to for the past 2 years so its finally here. This will be an ALL LEVELS YOGA CLASS and everyone is welcome! Bring your mat and any props that you need for your practice. This will be just a really juicy morning stretch and move your body to get your day started!! . . Every Sunday 10-11am @ Farm Pond Park in Framingham **weather permitting** (I will post if cancelled) $10 cash drop in Please message me to reserve your spot if you plan on coming! I can’t wait to see you guys there!!!!!

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Vocês vão me ver bater muito nessa tecla do: descansar é preciso. Durante a viagem tirar aquele tempinho pra só relaxar ou contemplar o seu próprio corpo naquele espaço faz bem, enriquece a experiência e descansa a pernas. Ps: era assim que eu queria estar agora... Foto: @fotos_pelo_caminho #diadedescanso #relaxar #piscina #gordadebiquinipodesim #vaitergordanapraia #gorda #bodypositive #viajagordaviaja #fatgirlstraveling #gordasviajam #cadebiquinipragorda #planejamentodeviagem #visiblyplussize #visibilidade #empoderamento #empoderamentogordo

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hustlewithjess. Heeeey hotel workouts
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Getting in workouts in hotels is 100%

Heeeey hotel workouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Getting in workouts in hotels is 100% hard BUT y’all know me, I had to do it! I’m only traveling for approximately 35 hours so it’s not like i’m getting off my routine, I just had to improvise a bit. I’m the itty bitty hotel gym I hit some cardio, then did a nice HIIT circuit that I’ll share below, and then a little bit of arms 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For this lil arm workout I stuck with just 10 pound weights and did it circuit style! I wasn’t hitting a crazy hard workout so I only did this three times but after the little Hiit I did I was def sweatin!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Hammer Curls 2. Lateral Raises 3. Tricep Kickback 4. Bent Lateral Raises 5. Shoulder Press 6. Shoulder Turn-outs 7. Bicep Curl w Twist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before this I did a whole lot of jumping with a few sets of ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Jump Lunges (switch legs) 2. Jump Squats 3. Lunge Pulses 4. Mountain Climbers 5. Squat Pulse Jumps 6. Walk outs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So for improvising and using the v limited gym equipment at the hotel I think I got in a pretty good sweat sesh!! So for all my traveling peeps, keep getting in those workouts and get creative 💛

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mayara_fotografias. Já conferiram a nova série de outono da @vocesalerosa ? Peças lindas e

Já conferiram a nova série de outono da @vocesalerosa ? Peças lindas e sob medida! Ah e a modelo maravilhosa é a @mariaelisafinoti ❤ . . . #MCF #photography #portrait #retratosfemininos #grlpwr #worldofportraits #ensaio #saopaulo⁣ #lingerie #cropped #bodypositive #salerosa

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popsugarfitness. Live 👏🏻 your 👏🏼 life 👏🏽 for 👏🏾 you 👏🏿

Live 👏🏻 your 👏🏼 life 👏🏽 for 👏🏾 you 👏🏿

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happilynourishedrd. I just listened my first #bellaspodcast episode #onetakeselfie and it

I just listened my first #bellaspodcast episode #onetakeselfie and it was just what I needed to hear!! ————————— I always preach to my clients that they should love themselves at any size, regardless of their goals. But this honestly isn’t something that always comes easily even for myself. ———————————— I recently had a friend help me get some pictures for my website and my feed and I’m struggling with the idea of posting them. She did an amazing job so it’s not about the quality of the photos. Sometimes I forget that I still have “baby weight” to lose. So when I see a picture of myself, I’m like who is that? It’s a struggle. And I’d be less than authentic if I didn’t admit that. ———————————— But I work on this just as I encourage my clients to. Part of that is letting go of the fear of judgment and trying to be kind to myself. Focus on my good qualities and not my imperfections. @thebriebella and @thenikkibella reminded me to do that when it comes to taking pictures and the pressure that comes with social media. So this is my #onetakeselfie today while listening and walking, and I’ll be posting all of the shots that @stacer29 took of me over the next several weeks. Because #thisisme ————————- #happyandhealthy #loveyourself #selflove #selfcare #bodypositive #health #mindfulness #wellness #nourished #strong

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construyendo_objetivos. 1-Desayuno:
🦌Te 🦌Naranja
🦌Mandarina
🦌Banana
🦌Cerealitas
🦌Huevo �

1-Desayuno: 🦌Te 🦌Naranja 🦌Mandarina 🦌Banana 🦌Cerealitas 🦌Huevo 🦋🦋🦋SUELTO Y CONFÍO EN LO QUE LA VIDA/DIOS TIENE PLANEADO PARA MI PORQUE ES PERFECTO Y CORRECTO TAL COMO FUE,ES Y VA A SER. HAY SITUACIONES O PENSAMIENTOS DE UNO QUE TAL VEZ ME DESAGRADE TENER AHORA O EN SU MOMENTO PERO ME SON y FUERON ÚTILES PARA APRENDER QUE EN MI ZONA DE CONFORT O HÁBITOS NO INCORPORARÍA POR MI MISMA. CREO FIRMEMENTE QUE EL MAYOR ENEMIGO O ALIADO DE UNO MISMO ES LA "MENTE" QUE MUCHAS VECES EN VEZ DE GUIARTE A TUS OBJETIVOS INCONSCIENTEMENTE TE LLEVA A LO QUE ESTAS ACOSTUMBRADO O NO ES TAN BUENO PARA TI. PARA ABANDONAR ESE HABITO CONLLEVA INVERTIR EN TI UNA CUOTA DE ACTITUD POSITIVA PERO AL ABANDONAR ESTA DE VEZ EN CUANDO HAY QUE PONER EN JUEGO NUESTRA DISCIPLINA(hay que trabajarla siempre)HACIA LO QUE QUEREMOS PARA AVANZAR Y PODER DISFRUTAR. TENEMOS QUE DEJAR DE QUEDARNOS MIRANDO ESA PUERTA QUE NO NOS PERMITE VER MAS ALLÁ DE ELLA Y QUE TENEMOS QUE ATRAVEZAR PERO POR MIEDO NO ESTAMOS DISPUESTOS A DAR UN PASO MÁS PORQUE NO SABEMOS LO QUE ESTA POR VENIR Y PREFERIMOS APOSTAR A QUE SABEMOS QUE VA A PASAR Y JUSTO CREEMOS QUE NO ES BUENO Y DECIDIMOS NO PENSAR ESTANCANDONOS COMO UN PICHON QUE NO SALE DE SU JAULA ABIERTA/NIDO POR MIEDO A NO SABER VOLAR Y MORIR EN LA CAÍDA O ENCONTRARSE INDEFENSO FRENTE A UN PERRO PERO SEGUIR CON LOS MISMOS SENTIMIENTOS NEGATIVOS QUE NOS ATORMENTAN POR EVITAR "CONOCER"LO QUE NOS ESPERA" NOS HACE NO ELEGIRNOS A NOSOTROS SI NO AL MIEDO ACUMULANDO FRUSTRACIÓN Y CULPA.LES ACONSEJO SIEMPRE INTENTAR EN CADA TRAMO DE SU META DEJANDO DE A POCO DE LADO SUS INSEGURIDADES CON UNO MISMO O CON LOS OTROS.RECUERDEN QUE UNA VEZ QUE DESCUBREN QUE PUEDEN MANEJARLO DE A POCO VAN A PODER CONFIAR QUE LA ÚNICA HERRAMIENTA QUE TIENEN QUE FORJAR PARA AFRONTAR Y DISFRUTAR AL MÁXIMO SU VIDA SON USTEDES MISMOS Y ASÍ SIEMPRE AVANZAR(ESTAR EN PLENITUD). #construyendo_objetivos #nutricion

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mylittlevegan. It's hot out. Don't just wear your shorts, roll em up shorter. #bodypo

It's hot out. Don't just wear your shorts, roll em up shorter. #bodypositive

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В этом месяце 2 года как мы познакомились,и год как поженились😇 А такое ощущение будто мы уже вместе 10 лет,не скажу что эти года были супер лёгкими😂притирка давала о себе знать плюс мы абсолютно одинаковые (2 рака). Но с каждым днём становится роднее и проще,уже читаешь мысли друг друга,понимаешь с полуслова. Очень рада,что мы нашли друг друга на конце планеты ❤Роднее нет. @made86made #familygoals #aroundtheworld #destination #lifestyleblogger #followforfollowback #couplesgoals #relationshipgoals #bodypositive #picoftheday #dailymotivation

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Mornings with this little guy 😍

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sheelacheongyoga. Thank you @sophiedietitian: As it’s Eating Disorders Awareness Week I

Thank you @sophiedietitian: As it’s Eating Disorders Awareness Week I think it is important to highlight how Instagram distorts our expectations of body image. 🍑 There is really robust research demonstrating the hormonal disturbances that occur when a woman’s body fat percentage falls below 22%. 🍑 Our Instagram #abs heroes are highly likely to have suboptimal fertility and may therefore be compromising their health to make you feel inadequate **SORRY to inspire you to hit the gym 😳 🍑 Please don’t confuse aesthetics for health 🙏🏻 please don’t look at someone’s genetically or surgically exceptional body and think that’s how yours ‘should be’ 🙏🏻 🍑 Maintaining visible abs requires sacrifice and dedication for men and women. If you’re worrying about having abs, you’ll also be worrying about what you’re eating and you’re unlikely to be enjoying your life to the full. 🍑 You’re probably also worrying about your job and your family and your other priorities. Don’t add an unobtainable and suboptimal body ideals to your list of worries. 🍑 I promise there is more to life than abs. Physical and mental health should always be prioritised over aesthetics. https://academic.oup.com/humrep/article/23/11/2555/2913840

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