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The princes who have done great things are the ones who have taken little account of their promises. 👑👑👊 - Niccoló Machiavelli

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alliekee. We all need a little positive affirmation sometimes. The reminder that

We all need a little positive affirmation sometimes. The reminder that it’s ok to make changes and be proud of them. The reminder that we are doing this for the right reasons. Our ‘why’ is what keeps us motivated and focused on our goals. The realization that we are worth it and deserve to feel good about ourselves and fuel ourselves properly. What’s your why???? . . . . #motivation #midweekmotivation #positivity #affirmations #workout #healthy #fitsporation #fitspo #bodypositive #weightloss #weightlossmotivation #nutrition #lifestyle #goals #dreams #self

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Great turn out to our Anzac Day CompFit class this morning! Today was all about the deadlift!! & did someone say burpee jumps 💪 We go through teaching you how to properly lift the big compound movements & then throw it into our main workout! Our Compfit classes give you the chance to go up against yourself, other members & in teams. It’s a competitive fun environment using functional exercises, strength, cardio & Endurance! Msg for details if your keen to join 👇 👉 https://m.me/358808674700478 #forrestfieldperth #highwycombeperth #kidstraining #forrestfield #highwycombe #highwycombefitness #muscle #crosstraining #fit #fitness #health #primehealth&fitness #bodypositive #bodytransformation #bodygoals #deadlift #bench #squat #highwycombefitness #burpeejumps #weights

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4/24- biceps and triceps. A lot better lift than yesterday, still feeling like a potato buttttt Here I am. Shirt: @thickathletics_apparel Leggings: @fabletics . . . . . . . . . . . . #bodypositive #girlswholift #accountability #lift #fitness #biceps #triceps #thickfitchick #chicagofitness #gym #workout

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bellfegora. Вот и подошло к концу наше путешествие на юг России!
За это время я по

Вот и подошло к концу наше путешествие на юг России! За это время я поняла, что: ✔️Классно ехать на предсезонное время - ещё никто не устал от туристов, очередей нет, ажиотажа нет, но их все очень ждут) ✔️Если вы едете в непонятное по погоде время, возьмите 1 непромокаемый утеплённый комбез для ребёнка. Я не взяла и в итоге утеплялись тонной кофточек; штанишек, они пачкались, стирались🤦🏻‍♀️ Все это лишнее. ✔️Можно очень сильно сэкономить на поездке, купив билеты без багажа для всех и отправив чемодан сдеком в город назначения) Это был интересный месяц! Я провела 12 съёмок и скоро будет очень много красоты! ❤️

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performancebyjolt. Changing direction a little bit on this page! I started this page init

Changing direction a little bit on this page! I started this page initially to share my passion for health and fitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the past 10 years of being a fitness instructor and trying to keep up with a healthy lifestyle, while going through years of school, and after that working in the corporate world, I tinkered around with protein bar recipes to come up with a high functioning bar. I knew I needed something convenient, nutritious, and full of energy to keep up with the demands of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jolt is a caffeinated protein bar that is designed to give you that extra power to excel at anything you want. Each bar comes with 60 mg of caffeine, which is about the same as one shot of espresso. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a bar to jumpstart your morning, power through that afternoon meeting, rock your workout, or have energy after a long day to pursue a passion you have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To my friends with dietary restrictions, I hear you. Jolt is vegan, gluten-free, and soy-free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come to @vegexpo ‪on Sunday May 5th‬ to try samples! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be posting a giveaway on here later tonight for two free tickets to the expo. Many more giveaways will be coming up as well. Stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegexpo #protein #proteinbar #vegan #fitness #glutenfree #dairyfree #soyfree #energy #startup #detox #cleaneating #fitness #fitfood #foodporn #fitspo #bodypositive #instafit #healthyliving #active #healthy #fitfam #balance #veganeats #bodybuilding #abs #workout #cleaneats #fitnessjourney #ifbb

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nikolledenise. Carry On My Wayward Son 🎶

Carry On My Wayward Son 🎶

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mama_is_shrinking. I've been so busy lately that staying fitness motivated has been a bit

I've been so busy lately that staying fitness motivated has been a bit tricky. I am very fortunate to have a husband who supports me 100% and a family that loves to be active but sometimes, it isn't enough. I decided that I needed to be accountable to someone other than myself and what better way to do that than to put a bit of money on the line. I am super pumped to have joined @diaryofashrinkingmommy 's stepbet and can't wait to push myself these next few weeks! Tonight instead of having my mother-in-law drive me home from her house, I chose to do the 20 minute walk...because I needed to get my steps in. See? It's already working! 😉

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mxfeminism. Love recognizes no barriers. It jumps hurdles, leaps fences, penetrate

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. • [Maya Angelou] • #humpday #vibes #bodypositive #selflove #effyourbeautystandards #curvy #acceptance #advocate #happiness #awareness #peace #tattoos #pride #mybodymyrules #beauty #crueltyfree #myskinmyway #confidence #recovery #mentalhealth #love #healthy #kitten #empowerment #awareness #inspiration #thrive #feminist #LGBT ♥️

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revs29k. Slow progress is still progress in my opinion
•
•
#fitness #bodypositi

Slow progress is still progress in my opinion • • #fitness #bodypositive #weightlossgoal #20poundsin20days #160lbs #stillnotatmygoal #situps #staypositive

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shanelwhitley. “I lied and said I was busy.
I was busy, but not in a way that most pe

“I lied and said I was busy. I was busy, but not in a way that most people understand. I was busy taking deeper breaths. I was busy silencing racing thoughts. I was busy calming a anxious heart. I was busy telling myself I am okay. Sometimes this is my busy, and I won’t apologize for it.” -b. Oakman If you’re ever this type of busy- just know you aren’t alone. ❤️ • • • • • • #anxietyrelief #anxietyquotes #selfcarequotes #selfcare #selflove #ltkcurves #mentalhealthawareness #bodypositive #bodypositivity #plussizemodel #postpartumdepression #postpartumanxiety #elpasoblogger #anxietyawareness #loveyourself #mentalclarity #quiettime #momof4 #armywife #newbornlife #pcs #generalizedanxietydisorder

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bloodsweatfiness. Using my OFFICIAL Sweet Sweat tonight😁 (see my story if you don’t kno

Using my OFFICIAL Sweet Sweat tonight😁 (see my story if you don’t know what I mean)⁣ So be ready hopefully I’ll get a good sweaty video for you guys! 💦⁣ Wearing my Victoria secret leggings tonight. ⁣ TWO MORE DAYS UNTIL VACATION!!!!! ☄️⁣ ⁣ WORKOUT 40/100!!! ⁣ ⁣ ⁣ •⁣ ⁣ •⁣ ⁣ #sweetsweat #howisweat #dripdrip #gains #weightlossjourney #weightloss #fitspo #weighlosstransformation #bodypositive #fitnessmotivation #fattofit #beforeandafter #facetofacefriday #beforeandafterweightloss #girlswholift #thiccgirls #beforeandduring #dedication #gym #gymlife #progresspic #losingweight #progresspicture #transformation #transformationtuesday #onederland

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hannahstarrgreen.illustration. How to get the perfect bikini body! Step 1: wear a bikini👙#bikini #bo

How to get the perfect bikini body! Step 1: wear a #bikini #bodypositive #bodylove #watercolorpainting #fashionpainting #summer #swimsuit

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rabbitxuro. No filter needed. This was a gorgeous day for when I had tea last summ

No filter needed. This was a gorgeous day for when I had tea last summer. 😊 🍰 . . . #blondehair #blueyes #pinkdress #teaparty #thefrick #plussize #bopo #bodypositive #allbodiesaregoodbodies #allbodiesarebeautiful #curvy

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Hey dudes! This is one of my fave combos of tee and skirt! I've worn it so so many times. I've always loved mixing girly and badass together ❤️ #supergirlybadassnerdbish

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fatchicanafeminist. #Repost @hello_jaime_k
• • • • •
One of my favorite lines from Mariann

#Repost @hello_jaime_k • • • • • One of my favorite lines from Marianne Williamson is, “As we are liberated from our own fear, our presence automatically liberates others.” . Growth & justice are connected.⚡️ . Dr. Thelma is a new (to me) favorite and everything she says is like your heart is drinking mint iced tea on a summer afternoon. . . . . #riseupbewell #glowup #goals #dietculture #dietculturedropout #bodyliberation #selflove #radicalselflove #selfcare #radicalselfcare #intuitiveeating #haes #bodypositivity #arabellesicardi #bodypositive #bopo #femmevisibility #intuition #trustyourgut #rejectfear #changeyourstory #trustyourintuition #femmemagic #mariannawilliamson #drthelma

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• This is me trying to figure out what @taylorswift is releasing tomorrow! Cannot bloody wait 👑 4.26 . . . ___________________________________ • Check Blazer @asos @collusionstudios @asos_loves_curve • Makeup base and contour @fentybeauty • Mascara, eyeliner and highlight @benefitaustralia @benefitcosmetics • Eyeshadow and lip @kyliecosmetics @kyliejenner

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Looking for new reading content. Check out my blog talesoftoney.com #blog #blogger #dating #relationships #sex #sexpositive #bodypositive #endthestigma #herpes #speakfromtheheart

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fitsarahjoy. So good .... I wish more people would look past titles, degrees, fortu

So good .... I wish more people would look past titles, degrees, fortune, fame, image and see the soul in front of them #wisdom #wisewords #oprah #learn #soul #spirit #intelligenceissexy #mind #bodypositive #fitfam #fitmind #train #fitnesslife #fitspo

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