#biceps

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Oque é mais importante pra você, volume ou definição ?! Comenta aí #fitnessmotivation #workout #fitness #biceps #armwrestling

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EYES on the PRIZE🚀🔥🏆👀 . See below for workout🏋️‍♂️⬇️⬇️ . In order to LIVE the life you have imagined, you MUST go confidently in the direction of your dreams! YOU have the power to gauge in your focus and get closer to your goals every day. Keep your head high, your motivation higher and KEEP YOUR FEET FORWARD!👣🔜 . The only person you are destined to become is the person you DECIDE to be. Keep your eyes on the prize and DON’T look back!🚷🚷🚷Try this exercise below to keep your eyes FORWARD!➡️ . EXERCISES🏋️‍♂️: 1️⃣Dream up a Dream🙇‍♂️ 2️⃣Find a picture of something to represent it; a car, a house, a degree etc.🚗🏠🎓 3️⃣PRINT that “thing” out🖼 4️⃣Tape it to something you look at daily, or make copies and tape it to multiple things (bathroom mirrors & bedroom doors are the best!🚪) 5️⃣LOOK at that dream everyday‼️ 🔁Do this with as many dreams as you want, take it further and make it your phone wallpaper. WHATEVER YOU NEED to keep your EYES on your GOAL!💪🏼👀 . Your commitment to your goal is directly related to the time frame of your accomplishments. If you keep your focus on point with your GOAL, nothing can stop you!💪🏼GET AFTER IT! . I believe in YOU! Comment below what you’re gonna stay focused on!💪🏼🔥🚀 . . . #fitnessmotivation #fitness #fit #health #exercise #fitfam #gymlife #training #workout #getfit #active #bodybuilding #physique #exercises #armday #biceps #victory #positivity #motivation #focus #eyesontheprize #focusonyourself

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#Terminator: The Sarah Connor Chronicles reboot starring me

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got a niceeee pump at impact today! first time going..def liked the vibe 👌🏼💪🏼 camera skills 📷 brought to you by shakey hands 4 dayzzz

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natalie_ceva. I’m tired of words. Words that are purely meant to fill silence. It’s

I’m tired of words. Words that are purely meant to fill silence. It’s okay to not speak. Just be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @timothychaplin

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Biceps & Shoulders‼️ - Tuesday would be a lot cuter if it were Friday....am I right?🤷🏼‍♀️ - #shoulders #biceps #girlsinthegym #getfit #shelifts #gymvideos #workoutvids

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huntersgunzz. Pump so filthy, had to shower twice📏

Pump so filthy, had to shower twice📏

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Yesterday I felt so bad, I had so much hunger and I was really hangry, I just wanted to go to sleep just because I wanted that feeling to go away. Trust me if I say that you will have bad days and Will be so hangry, it's not all that easy. My BF said to me just stop doing like that and just enjoy food, so I had a cheat meal, did I feel guilty absolutely but I felt a lot better! Keep your relationship with food okay, it a bit of a working progress for me because I don't have a good relationship with food #aesthetic7b #fitness #fitnessgirl #gym #gymaddict #growingmuscles #gainz #biceps #gymaddict #workout #booty #fitfam #grind #flexing #allkindsorgains #bodytransformation #sweat #personaltrainer #workout #muscles #lifting #liftingheavy #girlswholift #fitdutchies #fitgirlnl #abs #bodybuilding . . . Follow👉 @bluesmyname🔥🔥🔥

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Nem um dia esperava que faria tantas coisas em um tempo tão curto. Uma incrivel surpresa depois de tanta dedicação e paixão pelo q se faz!!!... e vem mais por ai!!! Só vamos!!! @famacirco ❤❤❤ . #guy #boy #me #muscle #workout #fitness #mensphysique #fitnessmodels #musculation #musculação #hunk #hotguys #pecs #biceps #abs #6pack #instagood #instaboy #tatoo #tatooedboys #piercing #piercingboy #armtattoo #circo #auladecirco #força #foco #lyra

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ironmotivacao. Hoje a transformação é do @lil_bull69 . 
Com apenas 3 meses de treino

Hoje a transformação é do @lil_bull69 . Com apenas 3 meses de treino e dieta, ele atingiu os resultados como podem ver na foto. Fique ligado que tem mais transformações, e se tiver fotos da sua mande para gente também.

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jokotegap. 🇮🇩🇮🇩🇮🇩
You've always been into bodybuilding and keeping in shape

🇮🇩🇮🇩🇮🇩 You've always been into bodybuilding and keeping in shape, and you just challenge yourself to see if you can continue to make improvements. _____________________ #Fitness #FitnessGoal #FitnessGuru #Trapezius #Shoulders #Deltoids #Triceps #Biceps #Forearms #Pecs #Chest #Tummy #Abs #6Pack #Hamstring #Calves #Strong #Muscle #hunk #Gym #Shredded #Physique #Bodybuilding #Swoldier #Workout #Bodybuilder #motivationalquotes #planetbodybuilder

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fernando.sakuraba.personal. Aluno top Marcelo Rosa, esmagando tudo no treino de dorsais. Tamo junt

Aluno top Marcelo Rosa, esmagando tudo no treino de dorsais. Tamo junto irmão. Osss #sakurabapersonal #personaltrainer #mundofitness #davamaisuma #academy #academia #treinodeforça #costas #dorsais #biceps

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🍊🔥🧡

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rdeluca_76. One of the best motivational 12 min speech was given by the man himsel

One of the best motivational 12 min speech was given by the man himself @schwarzenegger look it up, watch and listen on YouTube! When you think things are not as good as you think, this will definitely give light to your story. It did for me. #arnold #motivation #motivationalspeech #thankyouarnold #letsgetit #legs #legday #chest #chestday #back #biceps #squats #deadlifts #chinups #legcurl #heavylifting #thankyou

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programmuscu. 💥 Identifie 3 amis pour leur montrer ce corps de rêve 🤩💪🏼
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#Q

💥 Identifie 3 amis pour leur montrer ce corps de rêve 🤩💪🏼 . . . #Quadriceps #Ischios-jambiers #Fessiers #Pectoraux #Dorsaux #Biceps #Triceps #Epaules #Abdominaux

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zazou24h. Dolcezza di mandarino🍊🍫
L'alliance du chocolat et de la mandarine so

Dolcezza di mandarino🍊🍫 L'alliance du chocolat et de la mandarine sous différentes textures et sensations. Un peu de food porn pour vous faire saliver ! Bien évidemment on est dans la gourmandise #noregime #cheatmeal) on comptera pas les calories ! Un dessert maison avec un équilibre parfait entre acidité, fraîcheur, gourmandise, croquant... Un régal pour les papilles et pour les yeux. Tu valides ? #sport #dessert #chocolat #food #mandarine #fruit #gelé #patissier #restaurant #maison #homemade #delice #Herbalife #nutrition #croquant #musculation #calories #gateau #biceps #dos #pecs #chest

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