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Mommy and daughter donut date at Sidecar Donuts. This Butter & Salt donut is life. My four-year-old said it best, "This is not just good, it's amazing!" Wiped out my weekly and moving on. #trackitandmoveon #cheattreat #ww #wwmom #wwfamily #wwsisterhood #wwmoms #wwfriends #wwsquad #wwmomsquad #wwtribe #wwinsta #wwsupport #wwaccountability #wwinspiration #wwjourney #beyondthescale #wwfood #workthepoints #wwtracking #notfortyuntilfit #girlsgotgoals

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stephslosingit_ww. D I N N E R
•
Chicken Burger (0)
G Hughes Sugar Free BBQ Sauce (0)
Cor

D I N N E R • Chicken Burger (0) G Hughes Sugar Free BBQ Sauce (0) Corn (0) Coleslaw (4) Alexia Puffs (5) 🍺 (10) • Bye...bye weeklies! 👋 • Tracked Everything ✔ Ended my day 35/23 ❌⭕ Steps 16k ✔ Water 80oz ✔ • #ww #weightwatchers #smartpoints #wwsmartpoints #smartpointsfam #wwdinner #wwtracking #wwfooddiary #wwfamily #wwcommunity #wwigfamily #wwsisterhood #wwwashington #wwpnw #wwlifetime #wwlife #wwseattle #wwbackontrack #wwbecauseitworks #beyondthescale #wwfreestyle #iamww #wwcommunity #wwfood

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itrackbites. Every day you don't give up is one day closer to your goals!

Every day you don't give up is one day closer to your goals!

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goalboundgirl. I’m hitting that shiny reset button!  I’ve been so on again and off ag

I’m hitting that shiny reset button! I’ve been so on again and off again lately. It’s time for some consistency! I’m so tired of making really poor choices and then making excuses. I always say I’ll start back over the next day, then next week, etc. @WW is an amazing lifestyle that works. I just need to get myself together and work the program correctly! Let’s go! #ww #wellnessthatworks #accountability #weightlossjourney #goals #wwatlanta #wwgeorgia #weightwatchers #beyondthescale #noexcuses #quotes #inspiration #weightloss #reset #teamnoexcuses

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bex_ww_journeytofreedom. Almost 20 years of friendship with this girl and I get more and more g

Almost 20 years of friendship with this girl and I get more and more grateful every day.... Sometimes your soul just needs some friend time and wine! Ready to get back and face life and get these last 5 pounds gone for good and tackle some other life decisions!! 🍷💗 • • • @ww #wellnessthatworks #weightwatchers #100poundsdown #wwjourney #weightloss #wwrunner #100poundstolose #wwinspiration #wwonline #wwfamily #wwsisterhood #wwgeorgia #wwtribe #wwatlanta #weightlossmotivation #smartpoints #bettertogether #wwmotivation #healthyeating #beyondthescale #wwcommunity #wwconnect #wwsmartpoints #loveyourself #wwfreestyle #2019goals

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ww_ashwantssmallerpants. Pulled out my @simplelivingproducts indoor grill this evening and gril

Pulled out my @simplelivingproducts indoor grill this evening and grilled up a delicious flank steak 😋. This is hands down one of my favorite cuts of meat! My portion of steak was 3sp, 1/3 cup basmati rice for 2sp, and some roasted veggies. Absolutely delicious! . . . . #ww #wellnessthatworks #weareww #wwworks #wwjourney #wwfood #wwfooddiary #weightlossjourney #wwfreestyle #freestyleeffect #wwsmartpoints #wwlifestyle #becauseitworks #beyondthescale #notadiet #wwsuccess #wwinspiration #wwmotivation #wwsupport #wwcommunity #wwfamily #wwinstafam #wwinstagram #wwsisterhood #wwdivas #wwmoms #wwtexas #100poundsdown #ashwantssmallerpants

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curleetamon_ww. This is real life, I was under the weather last week, and I used it as

This is real life, I was under the weather last week, and I used it as an excuse to eat like crap. It all started with a little cupcake, and it snowballed from there. I'm not making excuses, I made the decision to eat what I ate. I'm going to face the consequences on the scale tomorrow. I'm going to celebrate though, because I tracked every bite. I hate seeing that negative number, but I'm proud that I faced reality every day, and committed to the one small act of honest tracking, when I didn't want to face it. #wwambassador #wellnessthatworks #wellnesswins #weightwatchersnj #ww #wwnewjersey #wwnj #wwsisterhood #wwfamily #wwjourney #wwcommunity #weightlossjourney #worthit #teamturtle #curleetamonww #curleetam #latinasofww #wwlatina #foodjournal #wwfoodtracker #itsajourney #beyondthescale #livelifefully #wwfreestyle

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Muffins anyone? 😋 simple, healthy and delicious 🤩 thank you @drizzlemeskinny for the delicious recipe 😁 skipped the butter and cinnamon sugar part for less points - 2sp only #colorado #muffin #wwfreestyle #weightwatchers #weightwatchersworks #wwfamily #wwcommunity #wwinspiration #fooddiary #wellnessthatworks #weightlossgoals #healthyliving #ww #smartpoints #weightlissjourney #wwig #beyondthescale #wwlife

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Saturday’s food! • 23/23 smart points eaten • 🔵? Yes! • I may or may not have eaten a ton of @halotopcreamery out of the carton, and of course I didn’t take a picture, because that’s not cute 🙄😂. Thanks to my low point lunch (I could only eat half of that salad), it was within my daily points 😊.

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hipshrinker. Were Sundays made for lasagna, or is that just me? 🤷🏼‍♀️ One of my f

Were Sundays made for lasagna, or is that just me? 🤷🏼‍♀️ One of my favorite meals to cook on a Sunday is @theskinnyishdish Slow Cooker Lasagna; it makes enough to also have for dinner on Monday night! 🙌🏻 Star’s recipe is 9SP, but I used T.J. Lite Mozzarella which brought it to 8SP. Throw in some @emilybitesblog Easy Garlic Knots (3SP each) and I have a happy family! 😊 Not quite ready to return to work tomorrow, but I’m going to fake it till I make it. 😉 Is it summer yet? 😎 . . . #ww #weareww #wellnessthatworks #wellnesswins #foreverybody #theskinnyishdish #emilybites #wwsmartpoints #wwfreestyle #becauseitworks #bettertogether #beyondthescale #wwfooddiary #weightlossjourney #wwdiary #wwdivas #wwfam #wwfamily #wwfriends #wwtracking #wwsisterhood #wwcommunity #wwinstagram #wwinstafam

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katieshealthymind. Today’s eats! Plus I finished off my chips so they don’t tempt me 😂 b

Today’s eats! Plus I finished off my chips so they don’t tempt me 😂 back on schedule tomorrow! Going to the gym today helped to keep me motivated going into this week. 👍🏼

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I’ve been letting some work stress get to me and to say I fell off the the @ww wagon this week would be an understatement. I was determined not to let that happen again this coming week. So I got out my trusty meal planner and hit the grocery store. I have no shame propping up my shopping list in my cart to avoid forgetting things and keep me from impulse buys. • • For those of you who use an @erincondren meal planner, I change mine up just a bit. Breakfast is the same for me daily and lunch is usually leftovers from the night before. I really only need to plan dinners. Also, with this method I’m able to plan meals around my grocery shopping days. Make the plan work for you • • #wwsisterhood #wwfreestyle #ww #weightwatchers #weightwatchersfreestyle #wwjourney #weightlossjourney #weightloss #weightwatcherscommunity #wwinstafam #wwpa #wwonline #wwtransformation #wellnessthatworks #wwcomunity #wwfoodjournal #wwrecipes #weareww #smartpoints #beyondthescale #freestyleeffect #becauseitworks #wwfamily #wwsupport #ecpetiteplanner #ecmealplanner #aldirun #myaldiloverunsdeep #aldiusa

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Our spring break is coming to an end! 😩 I’ve enjoyed the week home with the kids. ❤️ We’ve been pretty relaxed which is just what we needed! Not sure I’m ready for Monday but it’s coming! I’m planning meals, scheduling workouts and ready for the week! And we’re already looking forward to our next break...summer!!! It can’t come soon enough! 🌞🚤🏕 But for now...can Sunday last a little longer please?! 🙏🏻😍

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happy_healthy_holly_ww. My boyfriend visited again this weekend and we spent the whole weekend

My boyfriend visited again this weekend and we spent the whole weekend in the city! 🥰 I wanted to try not tracking + eating intuitively and I honestly feel like I did pretty well. I was SO proud of myself because at breakfast on Saturday I stopped eating when I was full and left like 1/3 of my meal on my plate 😊 Which I NEVERRRRR do. I always clean my plate off even if I’m not hungry. So it felt amazing to actually listen to my body. 💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SUMMARY👇 ⚡️Friday: Greek food. Ate all my food but didn’t eat any of the bread that was on the table 🤗 Also had alcohol! ⚡️Saturday: Big breakfast but stopped when full. Lunch= salad and protein bar. Dinner= lots of Korean BBQ and alcohol!!! Then also had drunk gyros lol but didn’t eat any of the french fries 😎 ⚡️Sunday: Big breakfast but maintained good portion control! Protein bar for lunch. Salmon with broccoli and cheese for dinner. Enlightened ice cream bar for dessert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel like I did a good job of maintaining balance this weekend. I had fun, wasn’t glued to my phone and let myself indulge with good food and alcohol, but also made smart decisions/little sacrifices every day and had great portion control! ☺️💕⚖️

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haiku_runsonpineapple_ww. I adore #wwxblueapron meals! Tonight was Seated Chicken and Balsamic-G

I adore #wwxblueapron meals! Tonight was Seated Chicken and Balsamic-Glazed Onion for 13sp. This was the meal I was most excited about and it did not disappoint! 😍

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annalosingit. Hit up one of Oklahoma City's Asian supermarkets and got some fun thin

Hit up one of Oklahoma City's Asian supermarkets and got some fun things! Decided to make a stir fry using lotus roots, enoki mushrooms, and tofu we bought at the market. There's also rice there. 6 #smartpoints! Lunch was banh mi. We got some fitpoints walking around the zoo today too. Fun and productive Sunday! . . . #smartpointsww #wwsmartpoints #wwok #wwoklahoma #wwoklahomasisterhood #wwokc #wwnewlywed #beyondthescale #weightloss #weightwatchers #bettertogether #becauseitworks  #wwsisterhood #wwfreestyle #wwfreestyleeffect

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losingwithlou. Ground Beef Sweet Potato Skillet 🤤
🔸Ground Beef 🔸Yellow Bell Pepper

Ground Beef Sweet Potato Skillet 🤤 🔸Ground Beef 🔸Yellow Bell Pepper 🔸Onion 🔸Sweet Potato 🔸Mozzarella

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oliviaannalosing. Tonight’s dinner was bbq chicken drumsticks(10sp) that had G Hughes su

Tonight’s dinner was bbq chicken drumsticks(10sp) that had G Hughes sugar free maple brown bbq sauce on them(1sp), macaroni salad(6sp), and corn on the cob with spray butter(0sp)!! So delicious!

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Today’s grocery haul ✨ Aldi: $13.20 * bunch of bananas 🍌 * (2) french cut green beans. * (2) cucumbers 🥒 * sourdough bread 🥖 * dill pickle slices * green onions * baby & large carrots 🥕 * (2) bunches of celery Kroger: $17.50 * (2) bags of broccoli 🥦 * mini pizza crusts 🍕 * mozzarella pearls * cauliflower mac & cheese * soozie’s doozies cookies (100 cal - 5 sp) 🍪 * can of pineapple 🍍 • • • • #wellnessthatworks #ww #wwconnect #getfit #balance #beyondthescale #smartpoints #wwfreestyle #wwigfamily #loveyourself #becauseitworks #nonscalevictory #bettertogether #NSV #wwsmartpoints #wwnashville #freestyleeffect #wwonline

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shandygala. Every time I turn my back, she steals my mat 🤣
.
Even giving me the s

Every time I turn my back, she steals my mat 🤣 . Even giving me the side eye, like "what?" . Those ears, though 😍

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hellohappyhealthylife. For all my WW/Premier Protein loving friends...Costco has shakes on sa

For all my WW/Premier Protein loving friends...Costco has shakes on sale with free shipping and they have Caramel and Cookies and Cream available! *The price online is higher than in-store, but you are able to get flavors that are hard to find, and if you buy 3 packs, you get $20 off. Ends tomorrow! . #ww #premierprotein #socalww #wwfamily #beyondthescale #weightwatchers #wwigfamily

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Made a quick stop at Ross today. Most of my gym pants are XL/L and I feel like I’ve been chasing them when I work out. The hubby suggested I try a smaller size. I was a bit reluctant because I didn’t want to be disappointed. Come to find out, I can fit into a MEDIUM!!!! This stuck my curiosity and I almost got into a size ten in pants 😱 It’s the first time I’ve been able to get them past my hips and I was only about an inch from buttoning them. Realistically I could have but I may not have been able to sit or breath either 😬!!! I’m so amazed at how far I’ve come in the short time that I started back on my health journey. I think it’s time to start recording my measurements. #nsv #smallersize #saywhat #ww #weightwatchers #wwfreestyle #progressnotprofection #slimmingworld #weightlossjourney #fitnessmotivation #beyondthescale #fitlife #fitmom

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tisfortracking_ww. Mike and I have been out and about all day but I stuck to my plan for

Mike and I have been out and about all day but I stuck to my plan for all the meals I pre-tracked 👌 Dinner was pretty much already made when we got home - don’t you love that? I put together a quick salad with butter lettuce, scallions, and 1 Tbsp @organicgirl White Cheddar Ranch Style Vinaigrette (1) along with a bowl of @theskinnyishdish Crockpot Creamy White Chicken Chili (2) #wellnessthatworks #wwfreestyle #ww #wwoklahoma #wwigfamily #wwfamily #wwcommunity #wwsisterhood #wwsmartpoints #beyondthescale #livefully #becauseitworks #bettertogether #100poundsdown

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