#beyondthescale

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loosingitwithjenn. I have waited for this day for years. I can’t remember the last time I

I have waited for this day for years. I can’t remember the last time I was under 300 pounds. #igotgoals and I made it a goal this year to become the best healthier version of myself and I’m actually doing it. I’m so proud of myself for my progress and the new habits I’m building. Thanks to @ww for giving me the tools and help I need to build a healthier life for myself. Let’s continue to crush this journey 💪🏻 and THANK YOU to everyone who is following along on my journey all 400 of you, wow I am greatful, thank you so much! . . . #weightwatchers #weightwatchersjourney #wwfamily #ww #wwsisterhood #weightlossjourney #wwcommunity #wwfooddiary #wwfreestyle #weightwatchersfreestyle #beyondthescale #healthychoices #wwinspiration #wwonline #goals #loosingweight #wellness #wwgood #wellnessthatworks #weareww #wwfam #wwjourney #wwinstafam #loosingweight #exercise #healthylifestyle #wellnesswins #wwfamily

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weightforit_. Making today a cloud nine kinda day! Saturday mornings are my favorite

Making today a cloud nine kinda day! Saturday mornings are my favorite, especially when I can take the time to whip up something delicious. These cloud eggs (heaven eggs 😍😍) with bacon tomato and peppers are 💯😍😭 and for only 1 SP! Yes puhhhhleaseeee . . . The how-to...👇🏻 . . . 1️⃣Preheat the oven to 400F. 2️⃣Separate the yolks and whites into two separate bowls - egg whites in a bigger bowl 3️⃣Whisk (I used an electric mixer) the egg whites until stiff peaks form. (You could also fold in cheese or whatever toppings you like at this point, if you want to add a little extra, but not necessary) 4️⃣ Gently spoon egg white mixture onto a parchment lined baking sheet creating little clouds. Bake the egg whites 3-4 minutes or right to when they start becoming golden. 5️⃣ Take baking sheet out, and then gently place a yolk in the centre of each one. Place baking sheet back in the oven for another 3-4 minutes/ until golden. 6️⃣ Sprinkle with whatever seasonings you like. That’s it! 0 SP and so fun to eat! Also the yolks are 🙌🏻 amazing for dipping!

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loosingitwithjenn. Good morning and HAPPY MONDAY! It’s too cold here in northern VA to le

Good morning and HAPPY MONDAY! It’s too cold here in northern VA to leave my apartment so I figured I would do a at home workout because #nevermissamonday I have wanted to try the fitness Marshall on YouTube because of @ww_brewingbabe and I loved it and I worked up a nice sweat. As you can tell I am not coordinated what so ever and was just having fun as it was my first time doing it. I will probably do this at home on days I don’t make it to the gym. I figured I would share how I was getting my movement in today, how are you getting your movement in today? . . #weightwatchers #weightwatchersjourney #wwfamily #ww #wwsisterhood #weightlossjourney #wwcommunity #wwfooddiary #wwfreestyle #weightwatchersfreestyle #beyondthescale #healthychoices #wwinspiration #wwonline #goals #loosingweight #wellness #wwgood #wellnessthatworks #weareww #wwfam #wwjourney #wwinstafam #loosingweight #exercise #healthylifestyle #wellnesswins #wwfamily

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bravobeautywellness. #transformationtuesday
Am I perfect? Probably not.  But I feel perfect

#transformationtuesday Am I perfect? Probably not. But I feel perfect for me and that’s what really counts. I took the bikini picture last week on a beach in Jamaica. I felt comfortable in my skin and wasn’t trying to hide or cover up. I still have some areas to work on- but I lost 67 lbs and I’m really happy with what I see here. 💕Want a free month? Link in bio! 💕Measure. Track. Believe. It’s that simple. #wwfamily #wwig #wwfreestyle #wwsmartpoints #weightwatchers #weightwatchersfreestyle #weightloss #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightloss #fitspo #fitmom #fitfam #wwsisterhood #weightlossbeforeandafter #weightlosssuccess #beforeandafter #weightlosssuccess #ww #wellnessthatworks #healthylifestyle #fitness #lifestyle #health #healthymom #wwfamily #wwcouples #beyondthescale #wwonline #wwcommunity #healthyeating

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wwgirlmeetsworld. And on Tuesdays we TRANSFORM! 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️
I’ve been doing so

And on Tuesdays we TRANSFORM! 🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️ I’ve been doing some #konmari tidying and came across photos from my days as a camp counselor (left, 2008). Honestly, it’s hard to believe that was me. And it’s hard to believe the photo on the right (yesterday, 2019) is me, too! (Body dysmorphia is real, y’all. More on that another time...) 💪💪💪 If you’re just starting and think it’s impossible, please remember that nothing is impossible. The word itself says “I’m possible!” You’ve got this. 💗💗💗 For those of you who haven’t met me yet, hey there! I’m 33, 5’9, 165-167 at my goal weight (right), no kiddos. I do @ww exclusively and my trainer is @jamieespositofit! 👋 #ww #weightlosstransformation #becauseitworks #forlife #wwinstafam #beyondthescale #wwfreestyle #wwsisterhood #wwohio #notadiet #atgoal #lifetime #wwatgoal #wwdivas #mywwjourney #wwmaintenance #wellnessthatworks #wwtransformation #wwdiary #wwfamily #wwcommunity #wwwellnesscoach #iamww #teamnevergiveup #ww30s #wwmaintaining #beyondthescale #girlswholift #fattofit #wwmotivation

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livie_losing_lbs. Happy #transformationtuesday holy cow. I’m posting my tummy. The tummy

Happy #transformationtuesday holy cow. I’m posting my tummy. The tummy that grew 3 babies and gained 60ish pounds with each pregnancy. The tummy that had stretch marks in middle school. But here it is! It is not anywhere near toned but it’s one of the places I’ve seen the most change. These shorts are so special to me. I remember buying them from J Crew and feeling so great in them. These are special because I was wearing them when I found my wedding dress (I was 18 and about to leave for college 🤪) these two pictures are 5 months a part but only 5 pounds a part. Yup. I checked. Only a 5 pound difference. Darn you scale and inches! You’re a crazy thing!! Take pictures and measurements!! I never took measurements and wish I had. September 2018-January 2019 #weightwatchers #weightwatcher #wwmoms #wwbecauseitworks #wwfooddiary #wwfoodjournal #wwfamily #wwigfamily #wwigfam #wwfreestyle #wwmomma #wwmommy #wwmoms #wwpostpartum #wwcommunity #freestyle #ww #wwig #wwonline #weightwatchersonline #beyondthescale #becauseitworks #weightwatchersworks #wwinstafam #wellnessthatworks #ww #lifetimebymarch #wwtennessee #wwtn

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wwlivetoeat. Real talk - for those of you who have been following me for a while, y

Real talk - for those of you who have been following me for a while, you know my pregnancy journey was full of chocolate and pita chips. My food choices and lack of exercise led to a gain of 52 lbs 😵 the gain brought me into a decade I’ve never seen (hey 200s), but I know I will lose it all. Today I am one week postpartum and down 16 lbs. 36 lbs to go!!! Second pic is 39 weeks pregnant, 2 days postpartum & 1 week postpartum. Love my body for growing my beautiful babes. Giving myself a little bit more time to focus on breastfeeding before I try to get my diet in order, but it’s coming soon!!! . Edit: Somehow this went viral. If you are inclined to post “focus on breastfeeding or your baby and not your weight”, save yourself the hassle and don’t or I’m gunna come after you with my postpartum hormones. Clearly that’s what I’m focused on and if you think anything else, that’s unfortunate. No need for the unsolicited unnecessary advice. This is my weight loss account, not my personal account, so I won’t be posting lots about my baby or family on here. They are and always will be my first priority. Xo! . #wwpregnancy #ww #weightwatcher #weightwatchers #wwmama #wwmom #wwfamily #wwfoodjournal #kosher #wwfreestyle #weightlossjourney #wwflorida #wwmiami #beyondthescale #wwmaintenance #wwlifetime #postpartumweightloss #weightlossjourney

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motivated.manda. 😅 #transformationtuesday isn’t an easy one this week. I really though

😅 #transformationtuesday isn’t an easy one this week. I really thought this long after I had my baby girl that I’d basically be a super model {ringing in at 5’7} 💁🏼‍♀️ but instead, some parts of me are bigger, and some parts of me are smaller. My weight redistributed in a really strange way post-second-baby 🤷🏼‍♀️. I’m really going to try to embrace this body I have now and look forward to using this photo on the right as my ‘before’ photo in the future! 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Disclaimer: People following the @ww plan can expect to lose 1-2lbs/week ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WWAmbassador #healthylifestyle #wwfood #wwdivas #healthyfood #fooddiary #balance #myjourney #ww #wwmom #wwcolorado #weightloss #weightwatchers #weightlossjourney #wwmafia #wwgirls #food #foodstagram #realfood #wwcommunity #goaldigger #smartpoints #instafood #wwsupport #wwsisterhood #wwsmartpoints #beyondthescale #becauseitworks

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ww_healthwarrior. Breakfast Sammy for lunch!! 😋😋
4 Freestyle Smartpoints!! 😍😍
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.
🌟

Breakfast Sammy for lunch!! 😋😋 4 Freestyle Smartpoints!! 😍😍 . . 🌟Thomas Light Multigrain English Muffin (3 fsp) 🌟Slice of Canadian Bacon (0 fsp) 🌟Egg (0 fsp) 🌟Slice of @velveeta Cheese (1 fsp) . . #weightloss #weightlossjourney #myweightlossjourney #weightlosssupport #weightlossmotivation #weightlossinspiration #ww #wwfreestyle #wwcommunity #wwsupport #wwmoms #wwfamily #wwfam #wwlifestyle #wwsmartpoints #wwinstafam #wwdivas #wwsisterhood #beyondthescale #healthylifestyle #healthychoices #healthyfoodchoices #healthyfoodideas #healthyfood #healthandwellness #healthyeating

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wwjourneyofme. 4sp #freezerburrito with ole wellness wrap, FF refried beans, 2 tsp of

4sp #freezerburrito with ole wellness wrap, FF refried beans, 2 tsp of queso (one inside, one outside) 2 slices Turkey bacon, hash browns, eggs scrambled with green chiles and fried on both sides with pam for optimum crunchiness (thanks @mybizzykitchen) I got the Freezer burrito idea from @wwfat2fitmamaof2 but used my own tweaks #ww #wwfreestyle #wwigfamily #wwigtribe #wwmember #wwonline #wwsmartpoints #wwfriends #wwfreestyleeffect #wwfoodideas #wwfitfam #wwigfamily #wwrecipes #wwrecipe #beyondthescale #wwtransformation #wwsisterhood #wwlove #wwtribe #wellnessthatworks #wwjourney #wwmaintenance #wwigfam #wwworks #healthylifestyle #healthychoices #healthyeating

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__mrssamanthajo__. One off brand cheese and shells cup 7sp, rotisserie chicken 0sp, brocc

One off brand cheese and shells cup 7sp, rotisserie chicken 0sp, broccoli & cauliflower 0sp. I feel like I spent my life at the microwave lol but it was delicious and filling. . . . . #wwlunch #wwpennsylvania #wwstrong #wwmafia #wwigcommunity #wwcommunity #weightwatchers #wwfreestyle #beyondthescale #smartpoints #balance #weightlossjourney #wwfooddiary

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phina.eats.balance.ww. If there’s no visible cheese pull.....then it’s not the quesadilla for

If there’s no visible cheese pull.....then it’s not the quesadilla for me 🙅🏻‍♀️ • @tumaroswraps (2sp) • 1oz @traderjoes lite mozz • 1tbspish @daisybrand light sour cream (1sp) • 1/4c @oldelpaso refried beans (2sp) • 2oz tjs extra lean ground beef • #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #wellnessthatworks

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pickyww542018. This is my absolute favorite crumbs to put my chicken tenders in befor

This is my absolute favorite crumbs to put my chicken tenders in before #airfrying. I won’t even use egg wash or anything- just shake in a baggie! Comes out super crispy. Highly recommend! #ww #weightlossjourney #weightwatchers #weightwatchersfreestyle #wwig #beyondthescale #wellnesswins #healthyfood #healthyrecipes #wwinstafam #wwinspiration #cleaneating #wwcommunity #weightwatchersonline #weightwatchersfamily #weigfamily #wwmafia #wellnessthatworks #freestyleeffect #weightwatcherssupport #wwinsta #wwfoodjournal

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*Find What Moves You, Literally* Sharing is caring. Some of you are new to the @ww lifestyle & others are getting back to basics like me! Sharing some #WeeklyWWWisdom with @cincinnataliegetsfit @ww.kristen @patty.gets.fit @cheeseandcardio & hope it inspires all of us to try something new or re-energizes your journey! We’re better together, y’all! This week, I’m sharing all my favorite ways to move! For those that have been following over the last year, you know I’ve become obsessed with OrangeTheory Fitness. It’s true! I love going to class & love watching my body becoming stronger & leaner. But it wasn’t the only thing I did to lose weight on WW! I also enjoy ... ➡️cycling ➡️ boxing ➡️ jogging ➡️ walking ➡️ and so much more! Whatever it is for you- own it & make it a priority in your journey! If it brings you happiness and keeps you accountable, keep it so close and never let it go! What’s your favorite way to move?! ••••••••••••••••• #ww #wwladies #wwdivas #wwchicks #wwillinois #wwchicago #wwconnect #wwsupport #wwcommunity #wwonline #wwmotivation #wwinspo #wwig #wwigfam #wwigcommunity #wwfood #wwsisterhood #wwsisters #shesparkleslikechampagne #livefully #beyondthescale #wwfreestyle #wellnessthatworks

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ww_gadiva16. I was tagged by @weight_watcher_yvette to #sdac This is my go-to water

I was tagged by @weight_watcher_yvette to #sdac This is my go-to water bottle. 💦 It’s a little harder to drink water in the colder months because I find myself drinking more coffee or tea. So, I fill it up at night and put it in the fridge, so when I open it, it’s right there!!! I drink three or more bottles a day. Stay hydrated!!! 💦💦💦 • • #becauseitworks #weightlossjourney #weightloss #weightlosstransformation #healthylifestyle #goals #goaldigger #beyondthescale #lifestylechange @ww #ww #WellnessThatWorks #WeAreWW #wwfamily #WWfam #wwcommunity #weightwatchers #wwlifetimemember #wwdivas #wwfreestyle #weightwatchersfreestyle #wwig #wwigfamily #wwfriends #wwsisters #wwsisterhood #smartpoints #wwsmartpoints

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thefrugalweightwatcher. Another day another fiesta wrap. 6sp @cutdacarb Note: I can eat the sa

Another day another fiesta wrap. 6sp @cutdacarb Note: I can eat the same thing every day for a week and not get sick of it 😂.

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Made @skinnytaste no bean sweet potato turkey chili for lunches this week. Used lean ground beef instead of turkey because that’s what I was craving (plus it was on sale) made 4 servings out of this for 4 #smartpoints each and #whole30 compliant!

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downtochoww. All about that 0 point breakfast 🤙🏽 confession: I bought pre-hard bo
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derindas_ww_journey. I am not a food blogger and my displays are not “pretty”, but the food

I am not a food blogger and my displays are not “pretty”, but the food is yummy!! 😂 Today, I am having leftovers. A lot of green veggies, but that is ok for today. 😁 BBQ Chicken thighs Spinach Green Beans Apple #wwjourney #wellnesswins #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #wwig #wwsisterhood #wwdfw #wwnorthtexas #wwdfwsisterhood

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Hump day eggs on PUMPERNICKEL bread 🍞🍳 I slept in somewhat late again, so this morning’s brunch is a little more heftier than usual. Eggs over spinach, cheese & pumpernickel bread for 5 SP. Now I’m off to a dress fitting! The gown I ended up ordering was too big, but the size down was too small 🙄 Hopefully everything can get altered the way it should be! Fingers crossed 🤞 . . . . #wwfamily #wwrecipes #wwigfam #wwfreestyle #weightloss #wwfriendly #wwlife #weareww #healthyeating #weightlossideas #eatclean #eeeats #wwfam #healthyfoodblog #breakfastclub #foodblogeats #shedpounds #wwsupport #wwig #weightwatchersfreestyle #beyondthescale #wwmeals #wwinspiration #wwfooddiary #wwsmartpoints #thefeedfeed #wellnessthatworks #wwfooddiary #wwfoodjournal #weightwatchersonline #wwsmartpoints

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posh4penniesbae. Taking #trackingpoints to another level!  The new @ww #wellnessthatwor

Taking #trackingpoints to another level! The new @ww #wellnessthatworks program has a #wellnesswins #rewardsprogram !! Get #points towards cool stuff you actually want just for tracking your #food, #activity, and #weight ! If you are a member of the #wwfamily and have more than 200 pts logged from #tracking on your #wwapp, then you can enter the @thatkevinsmith #jayansilentbobreboot walk on role with #ksxwwsweepstakes ! This is my #sweepstakes entry! Don't forget to post yours! (Check out @ww for how to enter.) ------------------------------------------------------------------------------------ #posh4penniesgoodeats #posh4penniesblueapronxww #posh4penniesBae #weightwatchers #rewardsprogram #points #wwfreestyle #beyondthescale #weightwatchers #weightloss #wwcalifornia #wwsocal #goals #healthyhabit #healthylifestyle Let's #journey #together and do this! Use my invitation link below to sign up and get a #free month added to your plan https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=1FC9338500

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wwkarend. Made a hero with a leftover turkey burger, BBQ sauce (1) and coleslaw

Made a hero with a leftover turkey burger, BBQ sauce (1) and coleslaw (2) on an Italian roll (3) #6sp #WW #weightwatchers #wellnessthatworks #smartpoints #wwfreestyle #freestyleeffect #wwfamily #wmeals #wwsupport #wwfooddiary #becauseitworks #wwnj #beyondthescale #wegotthis #wwsisterhood #wwmember

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livie_losing_lbs. I’ve reached the point in my week before vacation where we need to eat

I’ve reached the point in my week before vacation where we need to eat from the fridge/freezer! I sent my husband to work with leftover pork from Sunday night with @traderjoes reduced guilt Mac and cheese (yum, right?!) and I added leftover rice to my zero point taco soup. 4 oz of rice for 4 points and 17 g of @traderjoes lite Mexican blend for 1 point! 5 point lunch!! #weightwatchers #weightwatcher #wwmoms #wwbecauseitworks #wwfooddiary #wwfoodjournal #wwfamily #wwigfamily #wwigfam #wwfreestyle #wwmomma #wwmommy #wwmoms #wwpostpartum #wwcommunity #freestyle #ww #wwig #wwonline #weightwatchersonline #beyondthescale #becauseitworks #weightwatchersworks #wwinstafam #wellnessthatworks #ww #lifetimebymarch #wwtennessee #wwtn

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emdoesdistance. This is my WHY. Why I want to be healthier, stronger, kinder, more amb

This is my WHY. Why I want to be healthier, stronger, kinder, more ambitious, more loving. I push for my family. This isn't just for myself anymore. I want my son to know he is capable of anything he puts his mind to. I want to know that he can live a healthy lifestyle and still have fun. I want him to know how much he has to offer the world. I want to grow old with my husband. I want to create a life of memories with my boys. I want to help others! . . . I was sick of watching my life pass me by and not setting out to continue the journey I started 5 years ago. I was sick of losing and gaining the same 10 pounds again. So I decided to do something different. I decided to become the best version of myself possible. I tried Beachbody and fell in LOVE. By far the best choice of 2019 yet. . . . I've found my why. If I can do it, so can you. What's yours? I wanna hear so I can support you too! . . . #healthylifestyle #fitnessmotivation #fitness #fitspo #beyondthescale #family #healthy #fit #obesetobeast #weightlossjourney #weightlosstransformation #weightloss #healthy

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vviicckkii22. Holly asked herself a simple question, and changed her life❣️ Please h

Holly asked herself a simple question, and changed her life❣️ Please help me celebrate all that she has gained this past year 🎉 👇👇👇 "What have you got to lose?" was the question that made me stop, think & then act! The girl on the Left was struggling every morning just to bend over & tie her shoes. But I made the decision to do something about my health NOW! Today makes 1 YEAR since starting this journey!!! I've lost 80 lbs, 13 inches & 10 dress sizes!!! But I've GAINED soooo much more!! I've gained knowledge on how to best take care of my body! I've learned that an unhealthy mind will lead to unhealthy decisions but it CAN be retrained to think healthy!! And I've transformed into a more confident, passionate individual who wants to see others be successful in their own health journeys!! So, what have YOU got to lose??!!” . . #beyondthescale #whynotyou #healthymind #healthyhabits #createyourbestlife

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plantbasedpoints. This has become one of my favorite breakfasts. 1 cup soy milk (3points

This has become one of my favorite breakfasts. 1 cup soy milk (3points/bites flex), 2 scoops @drinkorgain peppermint hot cocoa protein powder (3points/bites flex) and coffee. It’s like a peppermint mocha!

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Life with kids summed up in some emojis . 🥰😱😓💜🙏🏼😆😴🙄🤪😍 . Life is better with you. I was so young when I first had you, but you made me grow so quickly and maybe not all will agree but I’m glad I had you at 19. I know I’m not the best mom, but I know I try my best to be a good mom. . Everything I do I do for you. I hope you realize that you can do whatever your heart desires and I will be proud of you no matter what. As long as you are smiling, I’m smiling. . Your smile, dimples and energy light up a room you walk into. . Your silliness is who you are. . You genuinely care about others and always try to make others feel good. I love that about you. . You practice what I do, eating vegetables, meditating, playing, singing, dancing, talk positively, respect others, respect myself. I watch what I do closely because I know you watch and repeat. . I love you my sweet boy. To the moon and back. 💜🦄🙏🏼🙌🏼

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