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Happy birthday to my sweet, beautiful daughter ๐ŸŽ‚๐ŸŽˆ I miss you so much ๐Ÿ’• Especially days like this doing yoga together ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Youโ€™re not only my daughter but my best friend ๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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My sweet girl moved to St. Croix today ๐Ÿ’— Sheโ€™s now a plane ride away again โœˆ๏ธ I miss her smile already and wish her happiness In this next exciting part of her life ๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Fun snowga photo shoot with @michellekenney โ„๏ธ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Itโ€™s only 2 degrees out ๐Ÿฅถ but Iโ€™m really going to miss these times after she moves ๐Ÿ˜“ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 7 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Resting pose - Final day ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Eye gaze with yourself for 2 minutes. What did you come up with? Yikes! ๐Ÿ˜ฑ I kept noticing my flaws at first until I forced myself to think positively ๐Ÿ˜ต๐ŸคThis was not fun for me ๐Ÿค” #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 6 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Heart opener - If you could live an uncompromising life what would it look like? I have been trying to live my life mindfully and stick to a healthy lifestyle in exercise and eating. I work hard at trying not to judge others and to accept and love everyone. Itโ€™s not easy but we donโ€™t know what other people have going on in their lives. I choose to believe that everyone is trying to do the best they can with what has been dealt them ๐Ÿ’• #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 5 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Twist or bind - As much as I want to move to Maui, I have tried to notice the simple pleasures and the beauty around me here in New England. Some day I will not be here so Iโ€™m trying to remember the seasons like Fall, even though I have to blow, mow, & rake all of those beautiful leaves once they fall ๐Ÿ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 4 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Hip opener - What does it mean to leave a legacy? People want to leave a legacy because they want to feel that their life mattered. For me, I just want to be a good role model to my daughter and my students. I hope that I can make an impact in their lives and help them be their best selves ๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 3 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Balancing pose - My favorite memory is laying on a lawn chair by the pool with @michellekenney reading her the latest Harry Potter book ๐Ÿ“– Swipe to see a photo ๐Ÿ’•๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 2 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Transformation day - Things I am doing right now that I find inspiring and fulfilling: Teaching; sharing my love of yoga with my 2nd graders; building my yoga practice; sharing my practice with the IG community; but most of all having my daughter living at home again as an adult so that we can share our love of yoga and spend time together as a family ๐Ÿ’• Love you @michellekenney ๐Ÿ˜˜ I am committed to enjoying every minute with her while sheโ€™s here ๐Ÿ‘ฉโ€๐Ÿ‘ง This photo is from a hike we took in the woods together ๐Ÿ’œ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 1 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ One of my favorite poses is dancerโ€™s pose. I especially love doing it with my favorite person, my daughter @michellekenney ๐Ÿ˜ The person who inspires us both is my mother and her Nana @mjed222 ๐Ÿ’• #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 10 of #AsanasfortheEarth Lotus ๐ŸŒธ - @michelleckenney and I went for a walk in the woods in our neighborhood today and ended up by a lake. It was so beautiful and tranquil ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿ ๐ŸŒฒ๐ŸŒฟ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 9 of #AsanasfortheEarth Warrior โšก๏ธ - To help make my home town more eco friendly I try to watch my water usage, especially in the summer. I donโ€™t water the lawn and I water my flowers by hand when necessary ๐Ÿ’ฆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 8 of #AsanasfortheEarth Plough Pose ๐Ÿฅ• - I ate some raspberries off my bushes in the backyard for a snack. Does that count as a local product? ๐Ÿ˜‚๐ŸŒฑ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 7 of #AsanasfortheEarth Pigeon ๐Ÿฆ - enjoying this beautiful long weekend ๐ŸŒฟ๐ŸIโ€™ll try to pick up some trash when I go for my run ๐ŸŒŽ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 6 of #AsanasfortheEarth Wild Thing ๐Ÿพ - I feel like all plants and animals are magical โœจ I remember once hiking through a bamboo forest in Hana, Hawaii. Such a tranquil feeling ๐ŸŒฟ๐ŸŒฑ๐Ÿƒ๐ŸŽ‹ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 5 of #AsanasfortheEarth Inversion ๐Ÿคธโ€โ™€๏ธ - I really try to use reusable products like shopping bags ๐Ÿ› I also reuse the sandwich bags and plastics spoons in my lunchbox ๐ŸŒŽ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 4 of #AsanasfortheEarth Wheel Pose ๐Ÿšฒ - I canโ€™t really do a full wheel pose so I did a modified back bend on my yoga wheel ๐Ÿ˜ I didnโ€™t walk anywhere today but last month I walked to my neighborโ€™s house while I was cat sitting ๐Ÿˆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 3 of #AsanasfortheEarth Eagle pose ๐Ÿฆ… - We had fun taking yoga pictures in the apple orchard ๐ŸŽ but my favorite memory of being in nature was snorkeling with the sea turtles in Maui ๐Ÿข We took a boat to Molakini and I got so sea sick but on the way back we stopped to snorkel with a bunch of sea turtles. It was magical! โœจ๐ŸŒˆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 2 of #AsanasfortheEarth Fish pose ๐Ÿ  - Quick shower today 6:35 ๐Ÿšฟ Not quite sure what kind of fish I look like... a dead one that washed up on shore? ๐Ÿ˜‚ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 1 of #AsanasfortheEarth Tree pose ๐ŸŒฒ- Iโ€™m an apple tree ๐ŸŽ๐Ÿ˜ I feel most connected to the earth when Iโ€™m working in my flower gardens ๐ŸŒธ I love all of the insects and wildlife I discover while digging in the dirt. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Such a peaceful place to let the week go and enjoy this beautiful day. We found this old dock at the end of our hike through the woods ๐ŸŒฒ ๐Ÿง˜โ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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A beautiful day for a walk in the woods with @michellekenney in my new @alanaathletica pants ๐ŸŒฒ๐ŸŒณ๐ŸŒฒ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #alanaathletica

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Fun day meeting @andys_yogalife Hanging by the pool and taking yoga photos ๐Ÿ˜ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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This was 2 days ago enjoying the last few lazy, hazy days of Summer โ˜€๏ธ๐ŸŒด Today my parents were evacuated from their house because of a brush fire so weโ€™re waiting out the hurricane at my sisterโ€™s house. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Just watching the surfers ๐Ÿ„โ€โ™€๏ธ and waiting for Hurricane Lane ๐ŸŒŠ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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It was a beautiful day yesterday at Launiupoko Beach Park. Michelle and I had a photo shoot before the hurricane comes Thursday ๐ŸŒดโ˜€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Enjoying some yoga in the yard with my nieces. Here is Gracieโ€™s triangle pose. A future IG yogi for sure!๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒดโ˜€๏ธ๐Ÿ™ #yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 7 of #FlowYourMudra yoga challenge - Inversion with Garuda Mudra. This Mudra balances the vital energy on both sides of the body ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™ I couldnโ€™t figure out how to do the Mudra while in an inversion so my daughter helped out ๐Ÿ˜๐Ÿ’• ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 6 of #FlowYourMudra yoga challenge - Heart opening pose with Kali Mudra. The goddess Kali is fierce, strong, and powerful ๐Ÿ’ช๐Ÿผ โค๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 5 of #FlowYourMudra yoga challenge - A twist with Ganesha Mudra. The Hindu God Ganesh is considered the remover of obstacles. Practicing this Mudra brings self-confidence and the courage to overcome anything holding me back ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 4 of #FlowYourMudra yoga challenge - balance pose with Hakini Mudra which boosts memory and concentration and promotes calmness ๐ŸŒดโ˜€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 3 of #FlowYourMudra yoga challenge - hip opener with lotus Mudra which to me stands for having an open heart to the joys of life โค๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 2 of #FlowYourMudra yoga challenge - toe stand with Vajrapradama Mudra which to me stands for inner strength ๐Ÿ’ช๐Ÿผ and avoiding negativity. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 1 of #FlowYourMudra yoga challenge - seated pose in Anjali Mudra. The light in me honors the light in you ๐Ÿ™ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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