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Day 1 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ One of my favorite poses is dancerโ€™s pose. I especially love doing it with my favorite person, my daughter @michellekenney ๐Ÿ˜ The person who inspires us both is my mother and her Nana @mjed222 ๐Ÿ’• #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 6 of #knowyouryogi Heart opener #camelposevariation Have you found your truth? Where are you on your journey? What do you do to work on getting closer to understanding it? ๐Ÿ“š I have been reading The Golden Present Daily Inspirational Readings by Sri Swami Satchdananda. They are short daily readings that help me remember to keep that yoga mindset. The reading on June 8th describes one way of thinking that helps me stay calm and happy in all aspects of my life. โค๏ธ 'What is purity of heart? A heart full of tranquility, full of peace. Having a steady mind, a balanced mind, is what you call purity of heart. Being well-balanced between the dualistic: the ups ad downs, the pleasure and pain, the profit and loss. If the mind is free from turbulence, then the seer can see its own nature. If your heart is pure and steady, you can see God reflected in that steady heart.' โค๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi #yogini #igyoga #yogachallenge #yogaphilosophy #stiramsukhamasanam #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscoming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 5 of #FlowYourMudra yoga challenge - A twist with Ganesha Mudra. The Hindu God Ganesh is considered the remover of obstacles. Practicing this Mudra brings self-confidence and the courage to overcome anything holding me back ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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More fun in the snow for day 6 of #Vinyasaflowtogrow - inversion of choice โ„๏ธ โ›„๏ธ ๐Ÿ™๐Ÿ™๐Ÿ™ SPONSORS @onzie @urbanizedbeauty @yogisurprise @yogahustle @malasemantras ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ #yoga #yogi #yogini #igyoga #yogachallenge #loveandalliscoming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 5 of #LoveLiftsUs yoga challenge in support of @key_educationproject - a charity empowering students in need in Nicaragua through life changing scholarships and mentorship! July 28 - Love of IG Yoga - Share a pose inspired by one of your IG crushes and send them a note. @lizfair is my IG crush ๐Ÿ˜ I love all of the toe stand variations she does so here is my attempt to channel her at Cesearโ€™s Palace, Las Vegas ๐Ÿ’• ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 1 of #knowyouryogi Favorite yoga pose - #balancinghalfmoon ๐ŸŒ™ My name is Stacey Kenney. I live in Milford, Massachusetts. I've been married 31 years and have a 22 year old daughter @michellekenney. ๐Ÿ’• I have been a special education teacher for 26 years. I love reading by my pool and watching the birds on Summer vacation ๐ŸŠ๐Ÿปโ€โ™€๏ธ I've been practicing yoga for about 12 years and this year I got certified to teach yoga to kids with @kiddingaroundyoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ I love sharing my love of yoga with my students. Swipe to see some family photos. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi #yogini #igyoga #yogachallenge #yogaphilosophy #stiramsukhamasanam #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscoming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Itโ€™s day 6 of #BloomIntoYoga - hollow back. I tried many different leg positions, read an article by @kathrynbudig , and watched @roxsyoga โ€˜s video. I still canโ€™t get that hollow back but Iโ€™ll keep practicing. Iโ€™m pretty proud of how much my forearm balance improved since I first tried it a month ago though ๐Ÿ˜ HOSTS ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ @michellekenney @lizfair_yoga @thatfityogamom @journey.to.yoga @mleighyogi @emmithyogi @jennypingseavey @roxsyoga ๐Ÿ™๐Ÿ™๐Ÿ™ SPONSORS @infinitystrap @yogisurprise @letsstartyoga @baycreekhome @gypsytribegems ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ #yoga #yogi #yogini #igyoga #yogachallenge #yogaphilosophy #stiramsukhamasanam #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscoming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 3 of #FromTheGroundUp - warrior one #virabhadrasana ๐Ÿง˜๐Ÿปโ€โ™€๏ธ I got my account back so I am reposting todayโ€™s pose ๐Ÿ˜๐Ÿ™ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 5 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Twist or bind - As much as I want to move to Maui, I have tried to notice the simple pleasures and the beauty around me here in New England. Some day I will not be here so Iโ€™m trying to remember the seasons like Fall, even though I have to blow, mow, & rake all of those beautiful leaves once they fall ๐Ÿ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 7 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Resting pose - Final day ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Eye gaze with yourself for 2 minutes. What did you come up with? Yikes! ๐Ÿ˜ฑ I kept noticing my flaws at first until I forced myself to think positively ๐Ÿ˜ต๐ŸคThis was not fun for me ๐Ÿค” #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 6 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Heart opener - If you could live an uncompromising life what would it look like? I have been trying to live my life mindfully and stick to a healthy lifestyle in exercise and eating. I work hard at trying not to judge others and to accept and love everyone. Itโ€™s not easy but we donโ€™t know what other people have going on in their lives. I choose to believe that everyone is trying to do the best they can with what has been dealt them ๐Ÿ’• #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 4 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Hip opener - What does it mean to leave a legacy? People want to leave a legacy because they want to feel that their life mattered. For me, I just want to be a good role model to my daughter and my students. I hope that I can make an impact in their lives and help them be their best selves ๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 3 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Balancing pose - My favorite memory is laying on a lawn chair by the pool with @michellekenney reading her the latest Harry Potter book ๐Ÿ“– Swipe to see a photo ๐Ÿ’•๐Ÿ˜ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 2 of #knowyouryogi ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Transformation day - Things I am doing right now that I find inspiring and fulfilling: Teaching; sharing my love of yoga with my 2nd graders; building my yoga practice; sharing my practice with the IG community; but most of all having my daughter living at home again as an adult so that we can share our love of yoga and spend time together as a family ๐Ÿ’• Love you @michellekenney ๐Ÿ˜˜ I am committed to enjoying every minute with her while sheโ€™s here ๐Ÿ‘ฉโ€๐Ÿ‘ง This photo is from a hike we took in the woods together ๐Ÿ’œ #igyoga #yogajourney #yogisofinstagram #practiceandalliscoming #findyourflow #myyogapractice #myyogajourney #yogaasanas #yogigram #yogistyle #yoginilife #yogaoutside #yogaasana #loveandalliscoming #yogachallenge #bestyogamom

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Day 10 of #AsanasfortheEarth Lotus ๐ŸŒธ - @michelleckenney and I went for a walk in the woods in our neighborhood today and ended up by a lake. It was so beautiful and tranquil ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿ ๐ŸŒฒ๐ŸŒฟ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 9 of #AsanasfortheEarth Warrior โšก๏ธ - To help make my home town more eco friendly I try to watch my water usage, especially in the summer. I donโ€™t water the lawn and I water my flowers by hand when necessary ๐Ÿ’ฆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 8 of #AsanasfortheEarth Plough Pose ๐Ÿฅ• - I ate some raspberries off my bushes in the backyard for a snack. Does that count as a local product? ๐Ÿ˜‚๐ŸŒฑ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 7 of #AsanasfortheEarth Pigeon ๐Ÿฆ - enjoying this beautiful long weekend ๐ŸŒฟ๐ŸIโ€™ll try to pick up some trash when I go for my run ๐ŸŒŽ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 6 of #AsanasfortheEarth Wild Thing ๐Ÿพ - I feel like all plants and animals are magical โœจ I remember once hiking through a bamboo forest in Hana, Hawaii. Such a tranquil feeling ๐ŸŒฟ๐ŸŒฑ๐Ÿƒ๐ŸŽ‹ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 5 of #AsanasfortheEarth Inversion ๐Ÿคธโ€โ™€๏ธ - I really try to use reusable products like shopping bags ๐Ÿ› I also reuse the sandwich bags and plastics spoons in my lunchbox ๐ŸŒŽ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 4 of #AsanasfortheEarth Wheel Pose ๐Ÿšฒ - I canโ€™t really do a full wheel pose so I did a modified back bend on my yoga wheel ๐Ÿ˜ I didnโ€™t walk anywhere today but last month I walked to my neighborโ€™s house while I was cat sitting ๐Ÿˆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 3 of #AsanasfortheEarth Eagle pose ๐Ÿฆ… - We had fun taking yoga pictures in the apple orchard ๐ŸŽ but my favorite memory of being in nature was snorkeling with the sea turtles in Maui ๐Ÿข We took a boat to Molakini and I got so sea sick but on the way back we stopped to snorkel with a bunch of sea turtles. It was magical! โœจ๐ŸŒˆ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 2 of #AsanasfortheEarth Fish pose ๐Ÿ  - Quick shower today 6:35 ๐Ÿšฟ Not quite sure what kind of fish I look like... a dead one that washed up on shore? ๐Ÿ˜‚ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 1 of #AsanasfortheEarth Tree pose ๐ŸŒฒ- Iโ€™m an apple tree ๐ŸŽ๐Ÿ˜ I feel most connected to the earth when Iโ€™m working in my flower gardens ๐ŸŒธ I love all of the insects and wildlife I discover while digging in the dirt. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Such a peaceful place to let the week go and enjoy this beautiful day. We found this old dock at the end of our hike through the woods ๐ŸŒฒ ๐Ÿง˜โ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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A beautiful day for a walk in the woods with @michellekenney in my new @alanaathletica pants ๐ŸŒฒ๐ŸŒณ๐ŸŒฒ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #alanaathletica

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Fun day meeting @andys_yogalife Hanging by the pool and taking yoga photos ๐Ÿ˜ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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This was 2 days ago enjoying the last few lazy, hazy days of Summer โ˜€๏ธ๐ŸŒด Today my parents were evacuated from their house because of a brush fire so weโ€™re waiting out the hurricane at my sisterโ€™s house. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Just watching the surfers ๐Ÿ„โ€โ™€๏ธ and waiting for Hurricane Lane ๐ŸŒŠ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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It was a beautiful day yesterday at Launiupoko Beach Park. Michelle and I had a photo shoot before the hurricane comes Thursday ๐ŸŒดโ˜€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Enjoying some yoga in the yard with my nieces. Here is Gracieโ€™s triangle pose. A future IG yogi for sure!๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒดโ˜€๏ธ๐Ÿ™ #yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 7 of #FlowYourMudra yoga challenge - Inversion with Garuda Mudra. This Mudra balances the vital energy on both sides of the body ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™ I couldnโ€™t figure out how to do the Mudra while in an inversion so my daughter helped out ๐Ÿ˜๐Ÿ’• ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 6 of #FlowYourMudra yoga challenge - Heart opening pose with Kali Mudra. The goddess Kali is fierce, strong, and powerful ๐Ÿ’ช๐Ÿผ โค๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom

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Day 4 of #FlowYourMudra yoga challenge - balance pose with Hakini Mudra which boosts memory and concentration and promotes calmness ๐ŸŒดโ˜€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 3 of #FlowYourMudra yoga challenge - hip opener with lotus Mudra which to me stands for having an open heart to the joys of life โค๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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Day 2 of #FlowYourMudra yoga challenge - toe stand with Vajrapradama Mudra which to me stands for inner strength ๐Ÿ’ช๐Ÿผ and avoiding negativity. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ€จ#yoga #yogi # yogini #igyoga #yogachallenge #doyoga #8limbs #8limbsofyoga #yogaworks #loveandalliscming #yogaasana #yogiofinstagram #aloyoga #yoginilife #yogistyle #yogaoutside #yogibabe #yogigram #yogaasanas #letsstartyoga #myyogajourney #myyogapractice #findyourflow #yogamodel #beagoddess #bestyogamom #athleta

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